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Wake Up With Weslie
Author: Weslie Christensen
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After a lifetime of people-pleasing and having an easy-peasy-lemon-squeezy, go with the flow attitude, something snapped and Weslie Christensen found herself at rock bottom. Her awakening since that point has been a wild ride of ups and downs, with twists and turns—but it has surely been the most fun and freeing ride she’s ever been on. Weslie believes that by simply hearing the stories of her and her guest's awakenings that you can start to wake up, too.
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This episode is brought to you by Ned.Go to helloned.com/WESLIE or enter code WESLIE at checkout to get 15% off.
Don St. John talks about how the over-emphasis on trauma keeps us stuck, and not reaching our potential, and the importance of emotional and spiritual wellness, too.For more information on Don and his work, visit his website http://pathsofconnection.comThis episode is brought to you by Ned.Go to helloned.com/WESLIE or enter code WESLIE at checkout to get 15% off.And visit us at wakeupwithweslie.com!
In this episode, Weslie and Jessica talk about their different healing modalities and what healing means to them. To Donate to Jess and Her family through her breast cancer journey visit https://www.gofundme.com/f/jess-miracle-frequency. And head over to wakeupwithweslie.com to shop our sweatshirts, hoodies, and more!
This Episode is brought to you by Ned and OPEN.Go to helloned.com/WESLIE or enter code WESLIE at checkout to get 15% off.Check out the OPEN app at withopen.com/weslie. Or use the code WESLIE when downloading on a mobile device.And visit us at wakeupwithweslie.com!Please support Jessica’s Cancer journey by donating at:https://gofund.me/c411b4e9Or buy her tee shirt at:https://theprayerclub.myshopify.com/
This episode is brought to you by OPEN.Check out the OPEN app at withopen.com/weslie. Or use the code WESLIE when downloading on a mobile device.And visit us at wakeupwithweslie.com!Jess and Wes discuss what it's like for them as Mothers when their children are growing up and not considered little kids anymore. please support Jess through her cancer journey by purchasing a Prayer Club Tee shirt!https://theprayerclub.myshopify.com/
This episode is brought to you by OPEN.Check out the OPEN app at withopen.com/weslie. Or use the code WESLIE when downloading on a mobile device.And visit us at wakeupwithweslie.com!Manoj Dias talks about overcoming anxiety, mindfulness, and living an authentic life.
This episode is brought to you by Ned CBD and LMNT.Go to helloned.com/WESLIE or enter code WESLIE at checkout to get 15% off.Visit DrinkLMNT.com/WESLIE to get 8 single-serving packets FREE with any LMNT order.Weslie speaks on how she has cultivated a connection to source, spiritual manipulation, and what works for her and doesn’t work for her on her spiritual path right now.
This episode is proudly sponsored by OPEN.Check out the OPEN app at withopen.com/weslie. Or use the code WESLIE when downloading on a mobile device.And visit us at wakeupwithweslie.com!Weslie and Jessica discuss what they are experiencing as fundamental truths for them today.To support Jess and her family visithttps://www.gofundme.com/f/jess-miracle-frequency https://theprayerclub.myshopify.com/
This episode is brought to you by Ned CBD.● Go to helloned.com/WESLIE or enter code WESLIE at checkout to get 15% off.Wake Up With Weslie Shop:wakeupwithweslie.com Weslie shares a story about a past medicine journey of hers where she saw traits of herself presented in a card game.
Jessica Corotan is Weslie's best friend and also the new rotating co-host around here on Wake up with Weslie.In part two, you will be hearing Jess' experience of get re-diagnosed with breast cancer, and the story behind her creating her prayer club, and choosing to live in the miracle frequency. Please support Jess by buying a prayer club tee shirt made by Kimmy and Chris Crosby at:theprayerclub.myshopify.comAnd if you feel called to give more, I have set up a GoFundMe for the Corotan family:gofundme.com/f/jess-miracle-frequencyWake up with Weslie online shop:wakeupwithweslie.com
Jessica Corotan is Weslie's best friend and also the new rotating co-host around here on Wake up with Weslie. In part one, you will be hearing Jess' experience of healing her breast cancer through love.Please support Jess by buying a prayer club tee shirt made by Kimmy and Chris Crosby at:theprayerclub.myshopify.com And if you feel called to give more, I have set up a GoFundMe for the Corotan family:gofundme.com/f/jess-miracle-frequencyWake up with Weslie online shop:wakeupwithweslie.com
Weslie's mom, Joy Markham, finally joins the show to talk about finding joy throughout all the phases of life, parenthood, and personal growth at a later age in life. Brought to you by OPEN. Check out the OPEN app at withopen.com/weslieOr use the code WESLIE when downloading on a mobile device.And visit us at wakeupwithweslie.com!
Welcome back to season 2 of Wake Up With Weslie.Weslie is back after a 20 month hiatus, and ready to divulge the sticky, thick, beautiful goo phase she’s been swimming in.Check out the OPEN app at withopen.com/weslieOr use the code WESLIE when downloading on mobile device.And visit us at wakeupwithweslie.com!
This episode is brought to you by Four Sigmatic. Four Sigmatic is a wellness company that is known for its delicious mushroom coffee.To get 10% off your order, go to www.Foursigmatic.com/WESLIE to try it out for yourself!And also! This episode is brought to you by NED. They produce the highest quality Full Spectrum CBD extracted from organically grown hemp plants, all sourced from Colorado. Go to www.helloned.com/WOKE where you can checkout with discount code: WESLIE for 15% off your first order plus FREE shipping.Kelly Packer is a LIGHT. She has always guided me on my path of both unbecoming and becoming my true self. She dives deep into her dark night of the soul story where she discusses her physical, emotional, and spiritual ailments, then ultimately Kelly shares what tools and practices that she gravitated towards that fueled her healing. Kelly makes me safe and seen. So much so, that I open up and share the story of my spontaneous kundalini awakening I had 3 years ago. In this episode we explore the mysticism, symbols, and signs that life offers to us all at all times...all we have to do is start paying attention.To find Kelly, you can find her on Instagram: @_KellypackerAnd, If you're interested in getting your personal human design go to www.mybodygraph.com, or @jennazoe on instagram for more in depth information.
This episode is sponsored by MudWtr! To get 15% off (and free shipping!) of this delicious coffee alternative, please go to mudwtr.com/woke and enter my discount code: WOKE.Kelsey Wells is a world renowned trainer for SWEAT. She is beautiful, smart, and driven, but above all that…EMPOWERING. In this episode Kelsey so vulnerably opens up and gives us her story. She takes us back to when she was a young, new mother who was struggling with anxiety, and all the new pressures that motherhood naturally brings.She gives us a play by play on how she motivated and empowered herself to change for the better mentally, physically, and emotionally. We get to hear the story of how she became a SWEAT Trainer and ultimately got over her own fears and nerves about being seen and heard by millions. This episode is incredibly motivating, moving, and encouraging….it’s like that talk we all need have with ourselves over and over again until it really starts to sink in. She says it like it is; exercise isn’t just about aesthetics. It’s so much more than that!You can find Kelsey on Instagram: @kelseywellsOr train with her yourself on the SWEAT App. Her programs are: PWR, PWR at home, or PWR Post Pregnancy
This episode is brought to you by NED. Ned is a wellness brand offering science-backed and nature-based solutions that offer an alternative to prescriptions and over-the-counter drugs. They produce the highest quality Full Spectrum CBD extracted from organically grown hemp plants, all sourced from Colorado. If you want to check out Ned and try their CBD for yourself, we have a special offer for the Wake Up with Weslie audience. Go to www.helloned.com/WOKE where you can checkout with discount code: WOKE for 15% off your first order plus FREE shippingThis topic was requested by a few listeners, and, man. It was more difficult than I imagined it would be to wrap my mind around, and then try to convey to you all what key factors really did made an impact for me and my kids in the last 12 years. I originally tried to go super broad with this topic, but realized I couldn’t. I had to go specific, and it had to get personal, because I think motherhood is the most intimate, and important relationship I will have throughly my entire lifetime... I’m sure of it. It’s also happens to be the most difficult, because there is simply no hiding yourself in motherhood. Your kids see you. ...so I didn’t know how to talk about motherhood without getting intimate. In this episode I break down my top 10 “have-to’s” if you’re ready to go from surviving to thriving in your motherhood.
This episode is sponsored by MudWtr! To get 15% off (and free shipping!) of this delicious coffee alternative, please go to mudwtr.com/woke and enter my discount code: WOKE.Jennifer Jaden has done it all. She has been a self made, successful business woman, to bed bound sick with Lyme disease, to jumping right back to successful business bas ass. In this episode we talk about neuroplasticity, community, consistency, drive, and most importantly, being of service to those who need you most.This one is just golden. Jennifer speaks from experience and you feel the empathy that she exudes. You can find her on instagram: @jenniferjadenAnd her website at:http://pitchpleasepr.com
This episode is brought to you by NED. Ned is a wellness brand offering science-backed and nature-based solutions that offer an alternative to prescriptions and over-the-counter drugs. They produce the highest quality Full Spectrum CBD extracted from organically grown hemp plants, all sourced from Colorado. If you want to check out Ned and try their CBD for yourself, we have a special offer for the Wake Up with Weslie audience. Go to www.helloned.com/WOKE where you can checkout with discount code: WOKE for 15% off your first order plus FREE shipping. Joy Dushey is a holistic life guide and breath work energy healer. She works with crystals, reiki, sound healing, therapeutic life coaching, and Mother Nature. Joy's core desire is to help inspire growth in others and create a positive impact in the world by sharing what’s worked well for her. Her greatest joy is to give others a means to awaken to their own great love, joy, and purpose.In this episode we talk about:-Breath work-Shadow work-Chakras-Emotions-The world's current situation and the astrological signs-Faith and Value Systems-Joy's stroke, and wake up callJoy believes that we can live in an embodied way with love, Joy, and freedom.We can live in alignment and wholeness and in who we truly are.We can come home to our true essence.Website: https://thejoyfulapproach.comInstagram: @thejoyfulapproach
This episode is sponsored by MudWtr! To get 15% off (and free shipping!) of this delicious coffee alternative, please go to mudwtr.com/woke and enter my discount code: WOKE.Chanelle Cozette is a nutritionist specializing in autoimmune issues and functional nutrition, so she really knows her stuff when it comes to gut health.In this episode we hear Chanelle's personal story when it came to her own gut health and she healed it naturally. She also goes over fad trends, low FODMAP foods, IBS, hormones, and so much more!Chanelle got an Associates in Functional Food Chemistry then graduated from the University of Utah in Nutrition. From there, Chanelle worked closely with two naturopathic doctors in simplifying autoimmune disease protocols and helping traditional doctors implement holistic healing into their medical practices.Over the next few years, she put thousands of people through autoimmune protocols helping them live symptom free of the debilitating mental pain associated with autoimmune diseases as well as the everyday uncomfortable and flat out disgusting side effects of issues such as candida, fibromyalgia and varying thyroid issues.She has a thriving Instagram and blog where she dishes on everything she eats, to how she stores her food, to the supplements she takes. This one is informative and fun! If you want to look more into what Channel has to offer you can find her on instagram @channelcozette and on her website at: https://chanellecozette.com
This episode is brought to you by NED. Ned is a wellness brand offering science-backed and nature-based solutions that offer an alternative to prescriptions and over-the-counter drugs. They produce the highest quality Full Spectrum CBD extracted from organically grown hemp plants, all sourced from Colorado. If you want to check out Ned and try their CBD for yourself, we have a special offer for the Wake Up with Weslie audience. Go to www.helloned.com/WOKE where you can checkout with discount code: WOKE for 15% off your first order plus FREE shipping. Cara Loren is a mega blogger turned business owner, and today she lets us in on how this all started out for her. We go back to her early days when she shot photos behind her and her husbands old apartment shed, and she lets us in on how she felt when things really started taking off for her. We go in depth on the diagnosis of her son, Hanes, diagnosis of Type 1 diabetes that happened just 6 months ago, and how the family is adapting to their new normal. One thing is apparent...Cara has always been impeccable with her timing and listens to her gut when she’s feeling the need to shift the focus of her blog and Instagram. Even when people around her didn’t exactly see her vision, she forged on anyway. She shuts out the naysayers, keeps focused, and continues to share with the world whatever she is most truly into, in the actual moment that it's happening for her, and I think this approach has (obviously!) worked out wonderfully for her. You can find her on Instagram: @caralorenAnd shop at her online store at: www.caralorenshop.com
This is my favorite episode ever. I feel like I could listen to this over and over and learn something new and have a-ha moments over and over. Thank you for this, Weslie and Dr. Don. 🧡
Would you mind sharing which specific conference talk included the story about the mother with 10 kids who drank coffee?
I seriously love Weslie, I always listen to her while I am doing the dishes. Maybe that sounds funny, but dishes are always there. They never end! But with Weslie, my dishes go by so quick and I learn something everytime. Her latest episode with Indy and Brono is excellent! I'm so proud of the integrity and character that they upheld with their whole encounter with item beauty. Listen to Weslie, you won't regret it. She's the best!