Wake Up and Unfold

10. This is What Moldavite Did to My Life in a Month In this episode I share with you my personal experience since I started wearing Moldavite. If you're never heard of the stone, not to worry, I also give you a brief introduction about this famous tektite that is all over social media. Do you own a piece of Moldavite? I'd love to know your experience! Feel free to share it with me on social media! Let's Hang Out!!! Find me on Instagram and let me know what you loved about this ep...

Episode 9. You Are the Master of Your Reality and the Universe Is Your Team Have you been communicating with your team? In this episode, I give you a mini dose of motivation to take the leadership role in your personal reality. You are the master of your life, so start acting like one! Let's Get Social! Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage. Four SigmaticCrash-free co...

8. How to Cultivate Self-Awareness; The One Skill We Should All Master Is Not Taught in School What is the importance of self-awareness in our lives? In this episode, I share with you how self-awareness can greatly assist your personal growth and be a crucial skill to have, especially if you aim to manifest your desired reality. At the end of this episode, I'll give you a glimpse on how you can start cultivating self-awareness today. Keep in mind that this is not an overnight process, but r...

Ep 7. This Ridiculous Hack Will Help You Stop Procrastinating and Take Back Control of Your Life In this episode, I share with you a simple hack I have been using over the past couple of years that helps me stop procrastinating and taking over control of my life even when I am watching highly addictive and entertaining TV shows or social media content. If you have been struggling with procrastination, and/or wish to create more time to work on your dreams, self-care, personal life, etc. The...

Wake Up and Unfold is about awakening and elevating your life through self-awareness, we’re here to help you lose yourself, let go of what doesn’t serve you, so you can be finally FREE to create happiness, abundance and fulfillment in your life. Consider this podcast your weekly dose of self-awareness development, and me as a friend that really cares about you. Follow on TikTok and Instagram @thecatarinapage for daily nuggets of wisdom. Support the show

6. Karmic Lessons & Forgiveness - What Is the Universe Trying to Teach You? Hello Starseeds! In this episode, I share with you some fascinating thoughts that came up during an interesting conversation I had with a friend a couple of months ago. This conversation sparked a few interesting questions about our karmic lessons here on Earth, and what the meaning of life really is to each one of us. Giving the nature of this podcast and I wholeheartedly believe it is very worth sh...

5. Manifesting Weight Loss With Self Awareness In this episode, I share with you the story about my battle with weight loss after going through emotional and psychological abuse and how important self-awareness was in my recovery. Topics mentioned in this episode: Human Design Chart Kathrin Zenkina's Manifestation Babe Podcast Let's Get Social! Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatari...

Hello Starseed, welcome to another episode of Wake Up and Unfold! In this episode I share with you a little bit about creating your ideal future, creating your ideal reality by just becoming self-aware. Buzzsprout - Let's get your podcast launched!Start for FREEFour SigmaticCrash-free coffee, almost-unbelievable plant protein, and other elevated essentials.SleepBand The world's most comfortable headphones designed for bedtime!Disclaimer: This post contains affiliate l...

How to differentiate your intuition (higher self) from your ego? In this episode, I share my story of signing up for American Idol and how that made me much more aware of how my intuition and ego feel like. If you have been trying to be more intuitive, but always come to a realization you've made the "wrong choices", I highly recommend listening to this episode. Let's Get Social!⁣⁣⁣ Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikT...

In this episode, I'll dive deep into the meaning of the word Starseed, how to get in touch with your higher-self and start living the life of your dreams. Buzzsprout - Let's get your podcast launched!Start for FREEFour SigmaticCrash-free coffee, almost-unbelievable plant protein, and other elevated essentials.SleepBand The world's most comfortable headphones designed for bedtime!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no ...

New Season, New Goals! Listen for an important update on how the podcast changed, and what to expect. Inspiring message at the end! Let's Get Social!⁣⁣⁣Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage. Support the show

Resources Available:Podcast Creator Cheat Sheet - Start working on your podcast dream today!Want to start your own profitable podcast?Check out our Products & Programs!  Ep 42. Procrastination vs Burnout, Know When It's Time to Take a BreakIn this mini solo episode, I share an important message about procrastination and burnout and emphasize the importance of allowing yourself a moment to recharge. Let's Get Social!⁣⁣⁣Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.You can also find more resources on my website. Buzzsprout - Let's get your podcast launched! Start for FREESleepBand The world's most comfortable headphones designed for bedtime!Four Sigmatic Crash-free coffee, almost-unbelievable plant protein, and other elevated essentials.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Resources Available:Podcast Creator Cheat Sheet - Start working on your podcast dream today!Want to start your own profitable podcast?Check out our Products & Programs!  Ep 41. How to Monetize Your Gifts Using Manifestation with Emmanuelle MonacoIn this episode, our guest Emmanuelle Monaco and I dive deep into a conversation about manifestation, energy, crystals & how you can monetize your gifts.If you don’t know Emmanuelle (or Emma), she is a French Business and Mindset coach whose purpose is to inspire people to love themselves so that they can be happy and fulfilled in order for the world to become a more enthusiastic place.  Emmanuelle helps small business owners create their high ticket offer and market themselves leveraging content strategy on Instagram. Emma teaches strategy by walking her students through mindset blocks and uses manifestation as a tool to help them live a life on purpose, aligned with who they are. Her goal is for her students to be able to monetize their gifts, believe in themselves, live a life they're passionate about and create an impact.Follow Emmanuelle on Instagram: www.instagram.com/emmanuellemonacoibeor visit her website: www.emmanuellemonaco.com Buzzsprout - Let's get your podcast launched! Start for FREEFour Sigmatic Crash-free coffee, almost-unbelievable plant protein, and other elevated essentials.SleepBand The world's most comfortable headphones designed for bedtime!Riverside FM Record high-quality long distance interviews and make your podcast sound like a PRO!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Resources Available:Podcast Creator Cheat Sheet - Start working on your podcast dream today!Want to start your own profitable podcast? Check out our Products & Programs!  40. How to Go Form Overlooked to Fully Booked With Less Than 500 Followers Online - Jen GubetiniIn this episode we have the online marketing strategist, sales expert, serial entrepreneur, and CEO of Empowered Digital, Jen Gubetini. Jen  shares everything that she knows about sales & marketing in the online coaching industry and how she was able to successfully book out her 6-week coaching program in only 30 days, and with less than 500 followers!  Jen’s mission is to inspire the badass women to take action — embrace failures, take imperfect leaps forward, and constantly level up their mindset. She takes pride in helping NEW rising women coaches create, market, & sell irresistible offers so they can find & attract ideal clients with CONFIDENCE & EASE. Where you can connect with Jen: Instagram: https://www.instagram.com/empowered_digitalFacebook: https://www.facebook.com/groups/empoweredwomxnWebsite: https://www.empowereddigital.ca/ Buzzsprout - Let's get your podcast launched! Start for FREECanva The best site to design everything you want from logo to full websites easily and effortlessly.Riverside FM Record high-quality long distance interviews and make your podcast sound like a PRO!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Resources Available:Podcast Creator Cheat Sheet - Start working on your podcast dream today!Products & Programs Ep. 39 How to Go From Overwhelmed Side Hustler to Confident & Motivated Business Owner With Fabe Mitchell Who joins us in this episode is the Serial Entrepreneur and Podcaster Fabe Mitchell. Fabe is the host of the self educated entrepreneur podcast where he shares tips and learnings to help turn overwhelmed side hustlers into profitable business owners by offering custom business growth strategies.Throughout his entrepreneurial journey, Fabe has built 3 different businesses while maintaining a 9-5 schedule. And he is here today to spill the beans, and get you inspired so you can see how anything is possible, when you have a focused goal and take inspired action. So with all that said, are you ready to embark on this journey? Well, then without further adieu, let’s welcome Fabe Mitchell!Where you can find out more about Fabe:Instagram @self_educated_entrepreneur | Twitter @SelfEducatedEn1Website: www.fabemitchell.com and learn more about the Free 5 Day Email Course to Grow You Online Brand & Get Clients Organically. Buzzsprout - Let's get your podcast launched! Start for FREESleepBand The world's most comfortable headphones designed for bedtime!Four Sigmatic Crash-free coffee, almost-unbelievable plant protein, and other elevated essentials.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Resources Available:Podcast Creator Cheat Sheet - Start working on your podcast dream today! Products & Programs  Ep. 38 How to Master Audio Production and Stand Out From the Crowd in the Podcasting World, With Zack David - The Podcast ManIn this episode,  who’s joining us is the podcast production and editing expert, Zack, AKA The Podcast Man. Zack is the go-to person to help you edit your podcasts, while also helping with tasks such as show notes, transcription, analytics, audiograms, social media elements and more, so that you can focus on creation and staying in your zone of genius. Find out more about The Podcast Man by going to the website: https://www.thepodcastman.com/ OrConnecting on Instagram: @the_podcast_man https://www.instagram.com/the_podcast_man/Leave us a Review on iTunes!  Buzzsprout - Let's get your podcast launched! Start for FREERiverside FM Record high-quality long distance interviews and make your podcast sound like a PRO!Canva The best site to design everything you want from logo to full websites easily and effortlessly.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Thinking about starting a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!Ep. 37 The Mindset Message That Was Missing: Healing Money Mindset Trauma in WOC & First Generation with Valery NunezIn this episode who joins us is the incredible Money Coach Valery Nunez, Valery helps WOC let go of generational guilt & mindset trauma so they can confidently pay off debt, save for dreams and stress less!If you are a woman of color who always felt like there’s something missing in the mindset coaching that’s offered online, if you’ve always felt like it barely scratched the surface, and there’s a lot more to be resolved that was never addressed, or if you are an ally that’s trying to understand how different this reality is so you can help people you care about break free from generational trauma, then this episode is for you. About the guest:Connect with Valery on Instagram @holisticallymoneysavvyContact: valery@holisticallymoneysavvy.comWebsite: www.holisticallymoneysavvy.com Buzzsprout - Let's get your podcast launched! Start for FREERiverside FM Record high-quality long distance interviews and make your podcast sound like a PRO!SleepBand The world's most comfortable headphones designed for bedtime!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Thinking about starting a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!Ep. 36:  You Don't Need Thousands of Followers on Social Media To Have a Profitable Business, Rose Kleskovic Tells Us WhyHave you ever caught yourself thinking - “I need more followers so I can sell my services”?Well, who joins us in this episode for such an eye opening conversation is the incredible Rose Kleskovic. And we specifically talked about how you nobody needs thousands of followers to have a profitable business, so if that subject interests you, then keep on listening.For those of you who don’t know Rose, she brings quite a different approach to marketing strategy. Rose has been in the corporate sales and negotiation world for over 10 years. Most of those years were in a high senior position. So you gotta believe she knows what she's talking about.Today Rose helps new coaches create a personalized & authentic marketing strategy - attract clients + build a profitable business.I am so excited for you to listen to this episode. You can find more about Rose by following her on Instagram @perceptionbusiness for unfiltered marketing mistakes that you can EASILY AVOIDOr checking her website: https://perceptionbusiness.com/workshop Buzzsprout - Let's get your podcast launched! Start for FREEFour Sigmatic Crash-free coffee, almost-unbelievable plant protein, and other elevated essentials.SleepBand The world's most comfortable headphones designed for bedtime!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Thinking about starting a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!Start your Podcast with Buzzsprout and receive a Gift from me! Click HereEpisode 35. Why Am I Not Manifesting? 6 Common Mistakes That Are Blocking You From Getting What You WantIn this episode who joins us is the Manifestation + Business Coach Lilie Pieris. We discuss a different side of manifestation, more specifically some mistakes that keeps us from manifesting what we want in life + business. Lilie dropped some major realness in this episode to help us all achieve the reality of our dreams. Hint: Is all about having authentic desires. Lilie’s mission is helping  new experts/coaches step into their power and jump start their online business with the power of manifestation and social media.You can connect with Lilie by following her Instagram @liliepieris or joining her Free  Masterclass Manifest Business Success  Buzzsprout - Let's get your podcast launched! Start for FREEFour Sigmatic Crash-free coffee, almost-unbelievable plant protein, and other elevated essentials.SleepBand The world's most comfortable headphones designed for bedtime!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Thinking about starting a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!Start your Podcast with Buzzsprout and receive a Gift from me! Click HereEp. 34 From 0 to 30k Subscribers on YouTube: How to Rank Organically and Increase Your VisibilityIn this episode we’re switching the focus to video content creation, I realized that a lot of you, content creators, podcast creators and others, at some point in your life have wondered whether you should start a YouTube Channel. A lot of YouTubers have found massive success while using the platform to gain visibility, and some of them took advantage of that to start their own businesses. And we’re going to have a conversation with one of them. Our guest today is Sarvani Swayampakula. Sarvani is a Millennial Business Coach who has been very successful with her YouTube Channel, she went from 0 to 30K subscribers in no time and she’s here today to spill the beans and tell us how to rank on YouTube search organically so that we can improve our visibility and reach.Where you can learn more about Sarvani:Website: www.sarvanis.comEmail: info@sarvanis.comInstagram: www.instagram.com/sarvani_ss------------This episode is brought to you by Four Sigmatic. Four Sigmatic is by far my favorite maker of mushroom coffee, green tea matchas, elixirs, and more. Their drinks all taste absolutely amazing, and they're packed with natural compounds like lion’s mane and chaga, that are famous for their immunity booster and antioxidant properties to help you think clearly and live well without the mid-afternoon crash. Four Sigmatic has an exclusive deal for the Wake Up and Unfold listeners: get up to 30% off on your entire order by visiting foursigmatic.com and using the code  UNFOLD at check out or click here.Let's Get Social!⁣⁣⁣Come hang out with me on Instagram and let me know what you loved about this episode! I am also on TikTok, Clubhouse & Twitter as @thecatarinapage.You can also find more resources on my website. Buzzsprout - Let's get your podcast launched! Start for FREEFour Sigmatic Crash-free coffee, almost-unbelievable plant protein, and other elevated essentials.SleepBand The world's most comfortable headphones designed for bedtime!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show