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A podcast designed to empower men to live strong, lead strong and love strong.
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33 Episodes
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Empowering men to live, lead and love strong. Our host and founder Dr. Brandon Shriner gives the best advice on how to be disciplined in our fitness, nutrition, leading our family and work, and how to have the best marriage. Visit us at warrior3project.com to sign up for our Warrior 40 Challenge.
In this episode of the Warrior 3 Project, Dr. Brandon Shriner and Dr. Samantha Shriner introduce the Warrior Women — a new force rising within the movement. For the first time, the women step into the spotlight and go head-to-head with the men in a thought-provoking series of questions. Together, they explore faith, leadership, health, and the unique challenges men and women face in today’s world. This powerful conversation will inspire you to see how God has equipped both warriors and warrio...
What does the Bible say about health? What does the Bible say about fitness and nutrition? What can we do as Christian men to steward over the body that God gave us? Join Dr. Brandon Shriner with his special guest Pastor Dave Stewart
Join Dr. Greg Barnes and our host, head coach, and founder Dr. Brandon Shriner as they discuss nutrition fads, the importance of protein, animal protein rules, the ultimate supplement, and great habits to start your day. Dr. Greg Barnes is the owner and director of two health centers in the triangle. He has spent the past decade learning everything he possibly can about optimal health, longevity, anti-aging and function. This pursuit has led to multiple degrees in natural health includi...
Join our host Dr. B as he talks with bestselling author Kary Oberbrunner on redeeming time, running toward the roar, the value of balance, and what it means to be a strong gentleman. KARY OBERBRUNNER is a Wall Street Journal and USA Today bestselling author of more than a dozen books. As CEO of Igniting Souls and Blockchain Life, he helps authors, entrepreneurs, and influencers publish, protect, and promote their Intellectual Property and turn it into 18 streams of income. An award-wi...
Listen to our brand new podcast with special guests Dr. Ryan and Ashley Berlin as they discuss how to keep your marital flame an inferno with our host, Head Coach Dr. B. Dr. Ryan and Ashley reside in West Chester, Ohio with their three beautiful children. Not only are they active in their church, but they own and operate Align Chiropractic, one of the largest and most influential chiropractic offices in the country. If you are around Cincinnati, visit alignhealthcenter.com for more inf...
Dr. Brandon Shriner welcomes friend and fellow Max Living doctor Ryan Sousley for a discussion on the Iron Warrior lifestyle and commitment: 3:00 -- Why Project Iron Warrior? 5:30 -- Focus can be fatal 7:15 -- Making the elements of your life fit together 11:45 -- Dr. Ryan's faith story 14:00 -- The weight of a father's influence 18:00 -- Learning from broken relationships 21:00 -- The present of being present 24:00 -- The dad scar 26:30 -- Filling the gap 28:00 -- Uninten...
Join Dr. Brandon Shriner with a special guest, Paleo Cardiologist Dr. Jack Wolfson. Dr. Wolfson is a board-certified cardiologist and a fellow of the American College of Cardiology. He is one of the world's leading holistic natural cardiologists and was a Natural Choice Award Winner in the Holistic MD category from Natural Awakenings Magazine.
Join Dr. Brandon Shriner and special guest, JD Bergman. JD is a three-time All-American wrestler for The Ohio State Buckeyes, FCA Student-Athlete of the Year, three-time team captain, five-time National Team USA Wrestling Champion, two-time World Team Member, 2010 wrestler of the year, ESPN analyst, and a Big Ten Network Analyst.
Roy Hall is a former professional football player, Ohio State football player, and a co-founder of the Driven Foundation, whose mission is to provide families with basic human needs to combat poverty and build hope. Support the Driven Foundation
Fellow chiropractor Dr. Matt Horn joins Dr. Brandon Shriner in this episode. Dr. Matt is a doctor of cause, a teacher of true healthcare, a speaker of God-given potential, and a leader of innate expression.
Join Dr. Brandon Shriner with Tom Ryan, head wrestling coach for Ohio State Wrestling as they talk about equipping men to live, love, and lead strong. Tom has amazing faith and professional stories that are truly inspiring and worth the listen! Get Tom Ryan's book, Chosen Suffering
Arron Chambers is the Lead Minister of Journey Christian Church in Greeley, Colorado, Author, husband of a lovely wife, father of four kids, Evangelism Champion, Leadership Consultant, Marriage Coach, and Blogger. Show Notes (by minute) 1...Project Iron Warrior's mission and today's guest 3...Arron's faith story 7...The circumstance that changed Arron's ministry 10...The value of valleys 12...Life with men is messy 15...Why men hesitate to embrace Jesus 20...The importance of physical healt...
Co-hosts Dr. Brandon Shriner and Bruce Hooley sit down with Graham Holmberg to talk about all things living, loving, and leading strong. Graham is the 2010 CrossFit Games champion and a six-time competitor, a man of faith, and a father of four with another on the way.
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