Warrior-Zen

13 Episodes

Reverse

Season 2 - Episode 3 Life after Caffeine

2021-10-2708:49

Kick the habit and improve your life

Season 2 Episode 2 Warrior Ethos - The world doesn't owe you anything

2021-06-1217:59

Accepting responsibility and accountability for your actions

Season 2 Episode 1 - Breath and the warrior ethos

2021-06-1013:40

Discussing the importance of breathing in anxiety recovery

Episode 10 - Don't catastrophize Strategize

2021-05-1010:34

Put a check valve on catastrophic thinking

Episode 9 -WDYWB Who do YOU want to BE?

2021-01-2219:54

You have the choice today...will you make it?

Episode 8 - Anxiety is the great equalizer

2021-01-1223:17

You can overcome your fears just like I did YouTube channel to come. Email me at intactcyber@gmail.com

Episode 7 - Circle of Trust

2020-12-2216:30

High standards for high quality relationships in recovery

Episode 6 - You deserve to heal

2020-12-1915:32

Fear vs Love, which will you choose?

Episode 5 - Drunk on fear

2020-12-1915:25

Peak fear is just like being intoxicated...time is the only guaranteed method to bring you back down to reality.

Episode 2 - Accepting Depersonalization and Derealization

2020-12-1720:48

Quick discussion on depersonalization and derealization DP/DR

Episode 4 - Accepting responsibility for recovery

2020-11-3026:33

The first step is to stop being a victim

Episode 3 - Battle Buddies in Recovery

2020-11-2727:05

What is a battle buddy and how can they help you on your journey? https://anchor.fm/warrior-zen/message

Episode 1 - Introduction to Anxiety and the Warrior Path

2020-11-1328:57

Dedicated to overcoming mental health challenges by embracing a warrior lifestyle https://parler.com/profile/WarriorZen

#box-pro-ellipsis-176353079130022{-webkit-line-clamp:2;}Warrior-Zen