Warrior-Zen

Podcast dedicated to overcoming Anxiety and mental health challenges by walking the warrior path https://warriorzen843337021.wordpress.com

Season 2 - Episode 3 Life after Caffeine

Kick the habit and improve your life

10-27
08:49

Season 2 Episode 2 Warrior Ethos - The world doesn't owe you anything

Accepting responsibility and accountability for your actions

06-12
17:59

Season 2 Episode 1 - Breath and the warrior ethos

Discussing the importance of breathing in anxiety recovery

06-10
13:40

Episode 10 - Don't catastrophize Strategize

Put a check valve on catastrophic thinking

05-10
10:34

Episode 9 -WDYWB Who do YOU want to BE?

You have the choice today...will you make it?

01-22
19:54

Episode 8 - Anxiety is the great equalizer

You can overcome your fears just like I did YouTube channel to come.  Email me at intactcyber@gmail.com

01-12
23:17

Episode 7 - Circle of Trust

High standards for high quality relationships in recovery

12-22
16:30

Episode 6 - You deserve to heal

Fear vs Love, which will you choose?

12-19
15:32

Episode 5 - Drunk on fear

Peak fear is just like being intoxicated...time is the only guaranteed method to bring you back down to reality. 

12-19
15:25

Episode 2 - Accepting Depersonalization and Derealization

Quick discussion on depersonalization and derealization DP/DR

12-17
20:48

Episode 4 - Accepting responsibility for recovery

The first step is to stop being a victim

11-30
26:33

Episode 3 - Battle Buddies in Recovery

What is a battle buddy and how can they help you on your journey? https://anchor.fm/warrior-zen/message

11-27
27:05

Episode 1 - Introduction to Anxiety and the Warrior Path

Dedicated to overcoming mental health challenges by embracing a warrior lifestyle https://parler.com/profile/WarriorZen

11-13
28:57

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