Warriors Unmasked

In this compelling episode of Warriors Unmasked, Chuck Thuss sits down with Mike Oglesbee, author, coach, and the founder of Maximized Mind. Mike shares his remarkable journey of overcoming profound mental health struggles and transforming pain into purpose. From writing his first suicide note as a young teenager to finding solace and power in understanding the mind, his story is a profound testament to the resilience of the human spirit. Mike's insights into the power of choice and self-awareness offer listeners valuable lessons on navigating life's challenges. He delves into his personal battles with addiction, the discovery of his inner strength through neurolinguistic programming (NLP), and his life-changing realizations about the power of the subconscious mind. Listeners will explore how to harness the transformative power of understanding their inner selves, making conscious choices, and the importance of facing life's challenges head-on. Mike emphasizes that true change comes from within and that each individual has the power to reshape their life through awareness, choice, and purposeful living.   Join Chuck and Mike in a discussion that moves from deep personal struggle to empowerment and enlightenment. For anyone feeling stuck or searching for a path to a more fulfilling life, Mike's journey and insights offer hope and guidance on turning adversity into opportunity. For more on Mike's transformative techniques and to connect with his work at Maximized Mind, visit his website or check out the links below This episode is not just a conversation; it's an invitation to start a journey towards a better, more empowered self.   GUEST LINKS: Author Mike Oglesbee: http://www.mikeoglesbee.com https://facebook.com/authormikeoglesbee Mike Oglesbee: https://youtube.com/@mike_oglesbee https://tiktok.com/@thementalshift https://instagram.com/authormikeoglesbee Mike Oglesbee (@MikeOglesbee123) on X https://linkedin.com/in/mikeoglesbee   LINKS: www.thecompassionateconnection.com www.warriorsunmasked.com  Join Chuck’s Text Community: 251-418-7966 Follow us on Instagram Like us on Facebook Subscribe To Our YouTube My Community Contact   Episode Minute By Minute: 0:02 Introduction to Mike Oglesbee and his transformative journey from deep personal struggles to founding Maximized Mind. 3:16 Mike's mission and vision for empowering others through understanding the divinity within and harnessing the power of dreams. 7:00 The origin of Mike’s challenges, from childhood unhappiness to severe anxiety and the turning point with his first awakening in 2011. 13:05 The impact of learning about choice, recognizing personal power, and the pivotal role of the subconscious mind in shaping reality. 18:03 How embracing pain and adversity can reveal hidden gifts and opportunities for personal growth and advancement. 24:22 Mike shares practical steps for making better choices and escaping the cycle of pain through self-awareness and introspection. 30:15 Discussion on the role of anxiety and depression in personal development, and how these can be overcome by changing thought patterns. 35:00 The importance of facing fears and challenges directly to dissolve them, and embracing the reality that personal change is an inside job. 40:01 Mike's encouragement to own one's life choices, reject victim mentality, and realize the potential for transformation through personal responsibility. 45:00 Confronting and overcoming societal and familial rejection, and the power of being authentically oneself regardless of external opinions. 50:09 Closing thoughts and a call to action for listeners to engage with Mike's work and continue their journeys toward self-empowerment.  

In this moving episode of Warriors Unmasked, Chuck Thuss sits down with Dr. Robb Kelly, a renowned recovery expert whose life and work are nothing short of miraculous. With a remarkable journey from a troubled childhood marked by early alcohol use to profound losses due to addiction, Dr. Kelly's story is a testament to the transformative power of spiritual awakening and recovery. Dr. Kelly, a celebrated speaker and author, recounts his first drink at age nine, which set him on a path of both musical success and devastating alcoholism. Despite reaching impressive heights as a musician and academic, his life spiraled out of control, leading him to lose everything, including his family and home. But at his lowest point, a miraculous encounter changed his trajectory, leading him to not only recover but also to dedicate his life to helping others overcome addiction. Listeners will be captivated as Dr. Kelly shares insights from his professional life, where he leverages his personal experiences to fuel his work at the Robb Kelly Recovery Group. He discusses the DVD series "Let’s Get Back to 98% Recovery," used widely in prisons and recovery centers, and dives deep into his methods that blend neuroscience with spiritual practices to achieve remarkable recovery rates. This episode is a powerful exploration of the underlying causes of addiction, the importance of addressing emotional and structural issues in recovery, and the role of divine intervention in Dr. Kelly's philosophy. His story is not just one of overcoming personal adversity but also about how transformative personal healing can be when combined with professional and spiritual insights. For anyone struggling with addiction or knows someone who is, or for those interested in the interplay between science and spirituality in healing, this conversation with Dr. Robb Kelly is an essential listen. It offers hope, guidance, and proof that change is possible, no matter how dire the circumstances. To learn more about Dr. Robb Kelly's work, explore his methods, or connect with his recovery programs, follow the links provided below. Whether you are seeking help for yourself or someone else, Dr. Kelly's approach provides a unique and highly effective pathway to recovery and personal growth. GUEST LINKS: dr-robb-kelly-phd-new - Robb Kelly Recovery group: http://www.robbkelly.com The Addiction Doctor (@RobbKellyGroup) on X https://www.facebook.com/DrRewire https://www.linkedin.com/in/the-addiction-doctor-749718210/ https://www.instagram.com/addiction_doctor   LINKS: www.thecompassionateconnection.com www.warriorsunmasked.com  Join Chuck’s Text Community: 251-418-7966 Follow us on Instagram Like us on Facebook Subscribe To Our YouTube My Community Contact   Episode Minute By Minute: 0:02 Introduction to Dr. Robb Kelly's journey from addiction to recovery. 3:15: Dr. Kelly's early experiences with alcohol and its impact from age nine. 8:00: The profound spiritual awakening that led to his recovery journey. 16:00: Insights into the neuroscience behind addiction and recovery processes. 23:00: The role of gratitude and spiritual practices in maintaining recovery. 27:00: How Dr. Kelly's personal recovery influences his professional approach. 32:00: Discussion on the Robb Kelly Recovery Group's methods and successes. 37:00: Dr. Kelly's advice on utilizing every life experience for personal growth. 41:00: The importance of community and connection in overcoming addiction. 45:00: Dr. Kelly shares how reconnecting with his daughters shaped his outlook.  

In the latest episode of Warriors Unmasked, Chuck Thuss welcomes a young yet profoundly insightful motivational speaker, Adarsh Senthilnathan. Despite being just 16, Adarsh embodies wisdom far beyond his years, sharing lessons learned from a lifetime filled with both triumphs and trials. His journey is a testament to the power of resilience, listening, and the relentless pursuit of personal growth. Adarsh's story is one of overcoming adversity, embracing life's dualities, and discovering the incredible strength that lies in self-awareness and control. From an early age, he recognized that we all lead two lives: the one before we realize we have only one life to live, and the life that begins once we seize control of our destiny. His insights on the importance of listening, the transformative potential of social media when used wisely, and the profound impact of speaking one's truth are not only inspiring but a call to action for listeners to engage actively in shaping their futures. Listeners will journey with Adarsh through heartbreak and triumph, emerging on the other side filled with hope, inspiration, and a renewed sense of purpose. His story is a powerful reminder that adversity doesn't define us; rather, our responses to life's challenges reveal our true character and potential. This episode is a must-listen for anyone seeking motivation to overcome personal challenges, understand the value of each life experience, and learn the importance of finding one's voice and purpose. Adarsh's wisdom, despite his young age, offers valuable lessons on perseverance, the power of self-reflection, and the endless possibilities that open up when we truly listen to ourselves and the world around us. For those inspired by Adarsh's journey and looking to delve deeper into his insights or connect with him for guidance on embracing life's challenges with courage and optimism, tune into this transformative episode of Warriors Unmasked. Adarsh's path to discovering his purpose and passion, coupled with his dedication to sharing his lessons with the world, makes this conversation a beacon of light for all who listen. GUEST LINKS: adarshsenthilnathan@gmail.com LINKS: malarchuk.com/book  malarchuk.com  www.thecompassionateconnection.com www.warriorsunmasked.com  Join Chuck’s Text Community: 251-418-7966 Follow us on Instagram Like us on Facebook Subscribe To Our YouTube My Community Contact   Episode Minute By Minute: 0:22 Get to know Adarsh Senthilnathan and Realizing the Two Lives We Lead 3:23 Discovering the Power of Listening and Making an Impact 4:01 Leveraging Instagram for Positive Influence and Wisdom 7:00 The Importance of Speaking to God and Preparation for Life 10:19 Overcoming Foster Care Challenges and Embracing Maturity 14:00 Learning from Failures and Building Confidence Through God 16:28 The Shift from Praying to Speaking with God for Guidance 20:27 Finding Passion and Purpose in Public Speaking and Making a Difference 23:44 Adarsh's Vision for the Future: Impacting Lives on a National Level 27:53 The Constant Evolution of Purpose and the Drive for Change 32:10 Persevering Through Rejection and the Value of Consistency 35:00 Reuniting and Reconciling with Family After Foster Care 38:27 The Importance of Learning from Others' Mistakes and Experiences 41:56 Adarsh's Message of Hope and Encouragement for Listeners  

In this episode of Warriors Unmasked, Chuck Thuss welcomes Maggie Maris, a writer, life coach, and the brain behind Maggie's Way. Maggie shares her heart-touching story, from facing undiagnosed learning challenges and a demanding home life to the painful loss of her father, sparking years of depression, anxiety, and a journey through darkness. Her path was not straightforward, marked by struggles, misdiagnoses, and a relentless search for happiness.   Maggie's turning point came from a transformative journey of self-discovery, where she learned the power of self-advocacy and began to peel away the labels that had defined her. She found that our thoughts significantly influence our emotions and, ultimately, our happiness. This realization led her to develop Maggie's Way, a methodology aimed at helping adults under immense societal pressure find their path to mental well-being.   In this deeply moving episode, Maggie opens up about her personal journey, shedding light on the internal battles that many face but seldom discuss. She talks about the pressures of people-pleasing, perfectionism, and the journey to rediscovering her true self. This conversation is not just a story of overcoming; it's a beacon of hope for anyone feeling lost, showcasing the power of inner strength and the importance of self-love.   Listeners will be inspired by Maggie's resilience and her commitment to helping others through her book, "MY JOURNAL." Set for release in 2024, the book promises tools and inspiration for creating a personal roadmap to self-awareness and happiness. Maggie's story is a testament to the idea that it's never too late to change your life's course and find joy in being true to yourself.   Join us on Warriors Unmasked for a journey through sadness, compassion, self-love, and empowerment with Maggie Maris. Discover how embracing your struggles can lead to a fulfilling life, and learn how Maggie's Way can guide you to mental well-being and happiness. This episode is a reminder that through darkness, there is light, and within every one of us lies the key to our own happiness. GUEST LINKS: Book Avalible Now: https://pge.me/myjournalmaggiemaris www.maggiesway.nl Instagram: @maggiesway https://www.linkedin.com/in/maggie-maris-277b66211/ Maggie Maris | Substack: https://substack.com/@maggiesway   LINKS: malarchuk.com/book  malarchuk.com  www.thecompassionateconnection.com www.warriorsunmasked.com  Join Chuck’s Text Community: 251-418-7966 Follow us on Instagram Like us on Facebook Subscribe To Our YouTube My Community Contact   Episode Minute By Minute:   03:17 Maggie Maris' Unique Connection to Chuck and Her Dutch Heritage 04:25 Growing Up in the Netherlands: Overcoming Learning Disabilities and Low Self-Esteem 06:22 The Turning Point: A Life-Altering Trip to India and The Start of Healing 07:09 Maggie's Deep Dive into Self-Discovery and Health Research 08:00 Creating Maggie's Way: Transforming Personal Struggles into a Methodology for Others 09:01 The Impact of Early Life Challenges and Coping Mechanisms on Maggie's Journey 10:33 Discovering the Power of Positive Self-Talk and Growth Mindset 17:28 The Importance of Self-Love, Self-Care, and Me Time in Achieving Balance 22:20 Embracing the Beauty of Life and the Role of Gratitude in Transformation 26:24 Maggie's Daily Rituals for Well-being and The Essence of Her Book, "My Journal" 34:18 The Genius Behind Maggie's Four-Step Framework for Lasting Happiness 37:00 Maggie's Message of Hope and Encouragement for Those Feeling Lost 44:22 Where to Find Maggie Maris' Book and the Power of Personal Transformation  

In this heartwarming episode of Warriors Unmasked, Chuck Thuss has an enlightening conversation with Mark Phillips, the innovative mind behind HireEducation. From the highs of his early athletic ambitions to the lows of a devastating accident and battles with addiction, Mark's story is one of true resilience and transformation. He shares how these experiences led him to embrace quantum energy research, founding QE Strong to offer natural solutions for health, marking a stark move away from conventional dependency on pharmaceuticals.   Mark's openness about his personal journey through therapy, his commitment to sobriety, and how these choices reshaped his life and work ethos, offer invaluable lessons on the significance of mental health. His narrative is a beacon of hope for anyone grappling with their own challenges, highlighting the strength found in vulnerability and the importance of seeking support.   Listeners will gain insight into creating a nurturing business environment that prioritizes the emotional and mental well-being of its team, alongside achieving business goals. Mark's emphasis on sustainability, emotional health, and community as central pillars of his business model is inspiring for current and aspiring leaders alike.   For those moved by Mark's journey and interested in exploring the intersections of health, leadership, and personal growth, QE Strong represents a gateway to innovative health solutions. Mark's experience underscores the profound impact personal well-being can have on professional success and the broader community.   Dive into this episode of Warriors Unmasked to discover more about Mark Phillips' inspiring journey from adversity to innovation. His story is a powerful testament to the potential for transformation that lies within each challenge we face. Whether you're seeking guidance on enhancing mental health in the workplace or looking for ways to incorporate holistic well-being into your life, Mark's insights offer a roadmap to a more fulfilling and balanced existence. GUEST LINKS: https://hireedu.com https://www.linkedin.com/in/hireedu   LINKS: malarchuk.com/book  malarchuk.com  www.thecompassionateconnection.com www.warriorsunmasked.com  Join Chuck’s Text Community: 251-418-7966 Follow us on Instagram Like us on Facebook Subscribe To Our YouTube My Community Contact   Episode Minute By Minute: 00:02 Get to know Mark Phillips, founder of HireEducation and QE Strong. 03:19 Mark and his excitement for joining the conversation on mental health for leaders. 04:27 The stigma around mental health in sports and leadership and how to overcome it. 16:38 Mark's personal story of resilience, from near-death experience to overcoming addiction. 22:33 The founding of QE Strong and the focus on quantum energy for healing. 34:16 How Mark's personal experiences influenced his approach to business and well-being. 42:14 Mark talks about the importance of presence and "just being" for personal balance. 47:48 Reflecting on hitting rock bottom and the pivotal moments leading to recovery. 51:13 Closing thoughts on positive affirmations, self-care, and the journey of personal development.  

In this enlightening episode of Warriors Unmasked, Chuck Thuss sits down with Rob René, a man whose journey from gifted athlete to health innovator encapsulates the essence of resilience, faith, and the quest for natural healing. After a life-altering accident ended his dream of becoming a professional runner, Rob faced years of struggle with addiction and directionlessness. Guided by divine intervention, he delved into the realms of quantum energy, discovering revolutionary solutions that challenge the conventional medical system and offer natural alternatives to pharmaceutical dependencies.   Through founding QE Strong and hosting the I Am Pain Free podcast, Rob is at the forefront of a movement advocating for a holistic approach to health, emphasizing the significance of quantum energy and the body's natural healing capabilities. His work not only provides practical solutions for those seeking relief from physical ailments but also serves as a testament to the power of faith and the transformative potential of aligning one's purpose with higher calling.   Listeners will journey through Rob's personal and professional evolution, gaining insights into overcoming adversity, the importance of nurturing one's health through natural means, and the profound impact of aligning with one's true purpose. This episode is not just a narrative of personal triumph but a clarion call to explore the depths of what is possible when science and spirituality converge in the service of humanity's wellbeing.   Join us on Warriors Unmasked as we explore Rob René's inspiring story, his groundbreaking work in quantum energy solutions, and how embracing our natural ability to heal can lead to a life of fulfillment, health, and purpose. For anyone touched by Rob's dedication to creating a healthier world, free from the grasp of Big Pharma, this conversation is a beacon of hope and a guidepost for those on their journey towards holistic health and spiritual awakening.   To delve deeper into Rob René's work, discover QE Strong's innovative solutions, and connect with a community passionate about natural health and quantum healing, follow the links provided below. Your path to empowerment, health, and enlightenment starts with this transformative episode. GUEST LINKS: https://www.linkedin.com/in/robrene https://quantumrob.com/ https://www.facebook.com/rob.rene Quantum Energy Strong | Quantum Energy Health Solutions: Use discount code ‘Compassion’ for 15% off   LINKS: malarchuk.com/book  malarchuk.com  www.thecompassionateconnection.com www.warriorsunmasked.com  Join Chuck’s Text Community: 251-418-7966 Follow us on Instagram Like us on Facebook Subscribe To Our YouTube My Community Contact   Episode Minute By Minute: 03:22 Rob's early aspirations and life-changing accident 08:44 The devastating impact of losing his dream and the dark path that followed 16:38 Overcoming addiction and discovering a new purpose in health and faith 22:33 The genesis of QE Strong and the exploration of quantum energy for healing 33:07 How quantum energy solutions offer a natural alternative to conventional medicine 42:14 Rob's vision for the future: spreading awareness and empowering others through natural healing  

In this profound episode of Warriors Unmasked, Chuck Thuss welcomes Nathan M. Gillies, a true warrior whose life story embodies resilience, transformation, and dedication to bettering the lives of others. Nathan, a former professional hockey player, shares his transition into a devoted firefighter, husband, and father, underlining the crucial pivot from seeking personal success to nurturing his community and family.  His narrative is a heartfelt exploration of confronting and overcoming mental health struggles, the relentless pursuit of personal growth, and the significance of sobriety and support systems in forging resilience and fortitude. Nathan's journey is a testament to the power of vulnerability, acceptance, and the continuous quest for self-improvement. He delves into the transformative moments that reshaped his understanding of success, highlighting the importance of self-reflection, gratitude, and the small, meaningful moments with loved ones. His experiences underscore the challenges and rewards of a life dedicated to service, both on the ice and in the firehouse, and the profound realization of his purpose beyond professional achievements. Listeners are invited to engage with Nathan's compelling narrative, as he and Chuck discuss the nuanced battles first responders and athletes face, the critical role of mental health awareness in high-stress professions, and the unyielding hope that guides individuals through darkness. Nathan's story is not just a call to action for those grappling with their own battles but a reminder of the immeasurable impact compassion, empathy, and community support can have on individuals and society as a whole. This episode of Warriors Unmasked is a beacon of inspiration, offering invaluable insights into the strength found in surrender, the courage to seek help, and the undying belief in one's capacity to evolve and make a meaningful difference. For anyone moved by Nathan's unwavering dedication to growth, mental health advocacy, and the power of storytelling, this conversation is a compelling invitation to explore the depths of human resilience and the beauty of transformation. To hear Nathan Gillies' full story and to discover more about Warriors Unmasked, including how to connect directly with Chuck Thuss for coaching or learn more about the mission behind the podcast, follow the links provided below!    LINKS: www.thecompassionateconnection.com www.warriorsunmasked.com  Join Chuck’s Text Community: 251-418-7966 Follow us on Instagram Like us on Facebook Subscribe To Our YouTube My Community Contact   Episode Minute By Minute: 3:04 Chuck and Nathan discuss the importance of gratitude, family, and the journey that has shaped Nathan into the person he is today. 16:46 Nathan talks about his belief in being on a destined path, the impact of faith, and the importance of vulnerability and helping others. 18:20 Discussion on the drive for achievement at any cost, the eventual realization of the need for change, and the dark places both Chuck and Nathan have been. 27:49 Nathan shares insights on not taking on the emergencies of others and maintaining mental health while in high-stress jobs like firefighting. 34:16 Nathan reflects on the gifts that dark times bring, emphasizing the lessons learned and the personal growth experienced through challenges. 37:49 Nathan discusses the importance of authenticity, owning one's truth, and the healing process involved in becoming the best version of oneself. 42:14 The conversation shifts to the significance of being present, the value of "just being," and how Nathan finds peace and balance in his life. 47:48 Nathan recounts hitting rock bottom, the pivotal moments of change in his life, and the profound impact of his family in his recovery and newfound appreciation for life. 51:13 Closing thoughts on the power of positive affirmations, the importance of self-care, and the ongoing journey of personal development and mental health advocacy.  

In this week's episode of Warriors Unmasked, we plunge into the visionary world of Josh Halu, the Founder and CEO of The Psychedelic Exchange, whose remarkable journey from military leadership to pioneering mental health advocate is nothing short of inspiring. Josh, a West Point graduate and former Army Officer, carries the torch of hope for countless veterans suffering in silence. His mission is fueled by a profound dedication to eradicate veteran suicides through the transformative power of psychedelic therapies. Josh's narrative is a testament to the resilience and courage that define our veterans. Drawing from his extensive experience in the military, he understands the depths of trauma, depression, and PTSD that plague many who have served. This intimate knowledge guides his groundbreaking work, positioning him at the vanguard of a mental health revolution. By championing the responsible use of psychedelic medicines, Josh aims to destigmatize their application in therapeutic settings, offering new horizons of hope and healing. The Psychedelic Exchange, under Josh's leadership, symbolizes a beacon of innovation in mental wellness. It's not merely about introducing new treatments but about changing the narrative around mental health care for veterans and, by extension, for society at large. His approach is a bold departure from conventional methods, advocating for an integrative model that honors the complexity of the human psyche and the unique challenges faced by those who have served. Josh's journey is a compelling narrative of transformation and service. From the rigorous discipline of military training to the uncharted territories of psychedelic research, his path is a reflection of his unwavering commitment to his fellow veterans. This commitment shines through in every aspect of his work, driving forward a vision where mental health care is accessible, compassionate, and tailored to the individual needs of those it seeks to serve. As listeners, we are invited to explore the possibilities that Josh's work unveils. His story is a powerful reminder of the potential within each of us to make a difference, to challenge the status quo, and to extend a hand to those in need. Join us on this journey of discovery, resilience, and hope by hitting play on this episode of Warriors Unmasked. Let's embrace the challenge together, inspired by Josh's dedication to a world where every veteran has the support and care they deserve.   GUEST LINKS:   Website: http://psychex.com/  Facebook: https://www.facebook.com/thepsychedelicxchange  Instagram: https://instagram.com/psychedelicexchange  LinkedIn: https://www.linkedin.com/company/psychexchange  TikTok: https://www.tiktok.com/@psychedelicexchange    LINKS: malarchuk.com/book  malarchuk.com  www.thecompassionateconnection.com www.warriorsunmasked.com  Join Chuck’s Text Community: 251-418-7966 Follow us on Instagram Like us on Facebook Subscribe To Our YouTube My Community Contact   Episode Minute By Minute: 00:00 Introduction + Messages From Our Sponsors  00:12 Josh's Early Life and Military School Experience 04:18 Military Career and Personal Challenges 05:22 Dealing with Trauma and Mental Health 14:26 Journey to Healing: The Appalachian Trail 16:14 Discovering the Power of Psychedelics 21:38 Living Authentically and Embracing the Present 27:51 Reflections on Life's Journey and Gratitude 35:54 Life's Journey and the Passage of Time 36:41 The Importance of Living in the Present 37:12 The Reality of Mortality and Valuing Relationships 39:17 The Power of Being Present and Mindful 39:30 The Struggle of Living in the Moment 42:13 The Impact of Distractions and the Importance of Solitude 48:14 The Power of Vulnerability and Asking for Help 49:18 The Psychedelic Exchange: A New Approach to Mental Health 01:03:57 The Power of Connection and Embracing Life's Ups and Downs  

In this week's episode of Warriors Unmasked, we had the privilege of welcoming an extraordinary guest, Edit B. Kiss, whose life story and work embody the essence of transformation, healing, and empowerment. Edit, a holistic mentor, success habit coach, #1 best-selling author, Humanitarian Award winner, and international speaker, delves deep into her journey of discovery, healing, and ultimately, helping others find their true selves amidst the chaos of life. Edit's early intrigue with spirituality laid the groundwork for a life dedicated to exploring the depths of human potential. Yet, her path took an initial detour into the world of petroleum engineering, where she spent 15 years before a profound desire to be closer to her children and a deeper calling led her towards becoming a full-time coach and holistic healer. This pivotal transition was not merely a career change but a leap into a world where her passions and purpose converged. With a rich background in various healing modalities, including Reiki, Sekhem Healing, and Karma Yoga, Edit has honed her skills to address the complex tapestry of challenges her clients face. From releasing long-standing pains and blockages to healing ancestral defects and emotional traumas, her work spans the globe, touching lives in the United States, New Zealand, the United Kingdom, Hungary, and Nigeria. Her clientele is as diverse as her skill set, ranging from millionaire traders and influencers to artists, each finding solace and transformation under her guidance. Edit's insights and methodologies have not only transformed individual lives but have also gained recognition on prominent platforms. Her participation in Deborah Funmi Mupapa’s “Life Assurance” podcast and her role as an ongoing panelist shed light on her profound understanding of life, marriage, and the soul. Furthermore, her contributions to the “Global Hope Conference” and her published advice in “Authority Magazine” on developing serenity in anxious times underscore her commitment to fostering well-being and resilience. Her literary contributions, including co-authoring the #1 bestseller “1 Habit for Entrepreneurial Success” and her latest book, "On the Healer's Journey," offer readers a treasure trove of wisdom and practical strategies for self-improvement and healing. Her recognition by Thrive Global as the Habit Expert and her interviews on platforms like “Business Innovators Radio” and the “Tiaras Tears and Triumphs Podcast” amplify her message of healing and growth. For those seeking to explore the depths of their own being, to heal from within, and to align with their authentic selves, Edit's journey is a beacon of hope and transformation. To dive deeper into her captivating story and the profound insights she shares, I encourage you to hit play on episode 137 of Warriors Unmasked. Let Edit B. Kiss guide you through the storms of life into a world of joy, purpose, and reinvention.   GUEST LINKS:   Website: https://editbkiss.com/bio  Instagram: https://www.instagram.com/editbkiss/  LinkedIn: https://www.linkedin.com/in/editbkiss/  Facebook: https://www.facebook.com/bkissedit  YouTube: https://www.youtube.com/results?search_query=magical+karma+priestess  LINKS: malarchuk.com/book  malarchuk.com  www.thecompassionateconnection.com www.warriorsunmasked.com  Join Chuck’s Text Community: 251-418-7966 Follow us on Instagram Like us on Facebook Subscribe To Our YouTube My Community Contact   Episode Minute By Minute: 00:00 Introduction + Messages From Our Sponsors  00:15 Edit's Journey from Petroleum Engineer to Holistic Healer 00:29 The Impact of Edit's Work 00:36 The Emotional Journey of the Episode 02:54 Beginning of the Interview 04:05 Edit's Early Interest in Spirituality 04:33 Choosing Petroleum Engineering and Balancing it with Spirituality 05:52 Transitioning to Full-Time Coaching 06:39 Discovering Karma Healing 07:45 Growing up in Hungary and Exploring Spirituality 09:10 The Connection between Emotional Trauma and Physical Illness 09:46 The Importance of Addressing Trauma 11:57 The Mental Health Crisis 12:57 Steps to Start the Healing Journey 13:46 The Importance of Diet and Sleep in Mental Health 14:54 The Power of Transcendental Meditation 16:49 The Role of Thoughts in Mental Health 21:11 The Impact of Negative Habits 27:55 The Connection between Addiction and Emotional Trauma 32:19 Edit's Books and How to Reach Her 42:37 Final Thoughts and Advice  

Supporting those that support us: How to help first responders with mental health, welless, and overcoming any dark day the job brings. This week's episode of Warriors Unmasked is nothing short of powerful!  Hot play to dive into the world of two remarkable heroes, Robert Brewster and Dale Crogan, whose stories intertwine through their dedication to mental health advocacy within the first responder community.  With Brewster's 28 years of experience and Crogan's 21 years of service, both have been at the forefront of developing peer support and resiliency programs, marking a significant shift in how mental health is approached in high-stress professions. Their journey is not just about their roles as Assistant Chief and Peer Support Captain, respectively, but about the profound impact of their work on the lives of countless first responders. They dive deep into the essence of their mission to dismantle the stigma surrounding mental health, shedding light on the often overlooked emotional and psychological battles that first responders face. Their dedication to the cause is not just about changing policies or implementing programs; it's about changing lives. Through their leadership and advocacy, they've spearheaded initiatives that offer a lifeline to those in the trenches, fostering an environment where vulnerability is seen as strength and seeking help is encouraged. As we wrapped up our conversation, it became clear that Robert and Dale's work is a beacon of hope for many, signaling a shift towards a more compassionate and supportive culture within the first responder community. Their efforts remind us that behind the badge, there's a human being, deserving of the same care and support they so selflessly extend to others. If you're moved by Robert and Dale's unwavering commitment to mental health advocacy and want to learn more about their journey and the impact of their work, I encourage you to listen to this episode. Their experiences and insights are not just a call to action but a reminder of the power of empathy, resilience, and community in the face of adversity. GUEST LINKS:   Board of Directors — EMS Help: https://www.emshelp.org/board-of-directors  Stop Our Stigma: https://www.stopourstigma.org/  Instagram (@stopourstigma): https://www.instagram.com/stopourstigma?igshid=MzMyNGUyNmU2YQ==  LINKS: malarchuk.com/book  malarchuk.com  www.thecompassionateconnection.com www.warriorsunmasked.com  Join Chuck’s Text Community: 251-418-7966 Follow us on Instagram Like us on Facebook Subscribe To Our YouTube My Community Contact   Episode Minute By Minute: 00:00 Introduction + Messages From Our Sponsors  02:46 Welcome to Robert Brewster and Dale Crogan 03:17 The Stigma of Mental Health in First Responders 04:18 Life as a First Responder 07:21 The Impact of Trauma on First Responders 10:18 The Importance of Mental Health Support 12:04 The Role of Leadership in Mental Health Advocacy 14:27 The Impact of Mental Health on Family Members 17:13 The Importance of Community Support 20:13 The Role of Resiliency Training 23:35 The Importance of Mental Health Resources 27:29 The Importance of Self-Care for First Responders 31:23 Understanding Family Expectations of First Responders 32:23 The Importance of Vulnerability in First Responders 34:34 Success Stories of Vulnerability and Support 37:09 The Impact of Trauma on the Body 39:25 The Importance of Self-Care for First Responders 40:27 The Role of Sleep in Trauma Recovery 42:26 The Importance of Communication and Balance 46:15 Tips for First Responders to Transition from Work to Home 49:57 The Role of emshelp.org in Supporting First Responders 51:35 Final Thoughts on Mental Health in First Responders  

Today we had the pleasure of diving deep into the world of mental fitness with the dynamic Greg Kettner. A renowned speaker, trainer, and advocate for mental wellness in the workplace, Greg's journey is not just a tale of professional expertise but a profound exploration of personal resilience and transformation. Greg's mission, deeply rooted in his own experiences, is to ignite a passion for mental fitness and workplace well-being. His approach is both heartfelt and practical, blending academic insights with real-world wisdom. Greg's story begins with a stark realization during a challenging phase of his career. When his job was abruptly eliminated, he faced a profound crisis of self-worth and identity. However, this pivotal moment led him to introspect and eventually reinvent his professional path, focusing on promoting happiness and mental wellness in corporate environments. His "WorkHappy" initiative is more than a program; it's a movement. It encourages individuals to cultivate a positive mindset, build resilience, and find joy in their professional lives. Greg's journey teaches us that challenges in the workplace can be transformative opportunities for personal growth and finding deeper purpose. Throughout the episode, Greg shared valuable insights and strategies to enhance job satisfaction and reduce stress. His emphasis on the importance of communication, building supportive relationships at work, and creating a culture of wellness was particularly impactful. These elements, according to Greg, are key to achieving a happier, more productive, and mentally fit work life. Greg's story is a testament to the power of self-discovery and resilience. It inspires us to look beyond our immediate struggles and envision a future where mental fitness and happiness are integral to our professional lives. If Greg Kettner's journey resonates with you, and you're eager to learn more about how to navigate the challenges of mental health in the workplace, I encourage you to hit play on this episode. His experiences, insights, and advice could be the catalyst you need to embark on your own journey towards a happier, more fulfilling work life.   GUEST LINKS: Website: https://www.gregkettner.com/  LinkedIn: https://www.linkedin.com/in/gregkettner/  Facebook: https://www.facebook.com/gregory.kettner/  Instagram: https://www.instagram.com/gregkettner/  Podcast: https://www.gregkettner.com/podcast  HumorLab: https://www.facebook.com/groups/thehumorlab  LINKS: malarchuk.com/book  malarchuk.com  www.thecompassionateconnection.com www.warriorsunmasked.com  Join Chuck’s Text Community: 251-418-7966 Follow us on Instagram Like us on Facebook Subscribe To Our YouTube My Community Contact   Episode Minute By Minute: 00:00 Introduction + Messages From Our Sponsors  02:48 Getting to Know Greg Kettner 03:33 The Importance of Communication 04:47 Impact of the Pandemic on Mental Fitness 06:01 The Loneliness Epidemic 06:39 The Power of Friendship at Work 08:15 The Journey to Work Happy 09:53 The Impact of a Positive Work Culture 13:14 The Role of Happiness in Sales 15:56 The Importance of Investing in Yourself 19:27 Creating a Work Happy Culture 29:57 The Golden and Platinum Rules 31:31 The Art of Communication and Delighting Others 34:01 The Power of Kindness and Empathy 35:30 Opening Up About Mental Health 38:08 The Impact of Sharing Personal Struggles 38:45 Creating a Work Culture that Values Mental Health 39:42 The Importance of Vulnerability 44:17 The Power of Reaching Out 45:09 The Lifesaving Impact of Conversations 52:50 Final Thoughts: You Matter  

In this episode of Warriors Unmasked, we are joined by the presence and story of Sean Lally, a man whose life story is as powerful as his punches. Lally, a former elite Army Ranger, owner of the premier boxing gym in Boston - Title Boxing, and a beacon of hope in the realm of mental and physical wellness, takes us through his extraordinary journey of resilience, recovery, and reinvention. Raised in a family with a strong military background, the young Sean Lally always felt a pull towards the military. He recalls how his childhood games mirrored his aspirations, playing with toy guns and imagining himself in the throes of combat. This dream, however, was not without its challenges. Sean's high school years were marred by struggles with addiction, a battle he openly shares. Despite these early hurdles, his unwavering spirit led him to enlist in the U.S. Army, a decision that shaped much of his future. Sean’s time in the Army was a mix of fierce discipline and personal turmoil. His experiences in Afghanistan, coupled with a relentless addiction, created a tumultuous period in his life. Post-military, Sean's struggles intensified, but it was his unyielding passion for fitness that provided a glimmer of hope. This passion became his salvation, guiding him back to a path of sobriety and purpose. Sean's commitment to fitness is not just about physical strength; it’s a therapeutic journey that helped him combat his inner demons. As a certified fitness coach with multiple certifications and a professional MMA record of 9-6-0, Sean exemplifies the power of transforming pain into purpose. His journey through addiction, recovery, and success is a testament to his incredible resilience and determination. More than his professional accomplishments, Sean is a family man, devoted to his wife and children. His role as a father and husband is central to his story, providing a sense of balance and grounding amidst the chaos of his earlier life. His work as an Ambassador Athlete for Operation Vet NOW, and his dedication to mentoring fellow veterans and sober men, highlights his commitment to giving back and supporting others on their journey. Sean Lally’s life story is a stirring reminder that our struggles do not define us, but rather, they forge us into warriors. His ability to face life's challenges head-on, turning adversity into strength, is an inspiration to us all. If you’re eager to delve deeper into the captivating journey of Sean Lally, to understand the intricacies of his battles and triumphs, I invite you to hit play on this episode of Warriors Unmasked. Embrace the story of a man who defied limits, embraced life, and emerged not just as a survivor, but a triumphant warrior.   LINKS: malarchuk.com/book  malarchuk.com  www.thecompassionateconnection.com www.warriorsunmasked.com  Join Chuck’s Text Community: 251-418-7966 Follow us on Instagram Like us on Facebook Subscribe To Our YouTube My Community Contact   Episode Minute By Minute: 00:00 Introduction + Messages From Our Sponsors  04:41 Sean Lally's Early Interest in Military 07:13 Sean's Decision to Join the Army 10:05 Sean's Training and Early Military Experience 21:24 Deployment to Afghanistan 25:56 Sean's Struggles with Addiction 28:23 Transitioning to Civilian Life 31:55 The Struggles of Being a Ranger 32:17 The Consequences of Addiction 34:03 Finding Solace in Fitness 34:40 The Dark Side of Addiction 35:24 Rediscovering Martial Arts 36:15 The Struggle with Alcohol 37:39 The Commonality of Pain 38:37 The Destructive Nature of Escapism 45:53 The Impact of Addiction on Family 46:26 The Turning Point: Checking into the VA Hospital 51:10 The Power of Therapy and Sobriety 51:31 The Struggle with Fatherhood and Addiction 55:51 The Importance of Taking One Day at a Time 01:01:20 The Importance of Community in Recovery  

In this episode of Warriors Unmasked, Chuck sits down with Joshua Shea, a former politician, magazine publisher, TEDx speaker, author, and a certified pornography addiction and betrayal trauma coach. Joshua's story is a profound journey of struggles, realization, and transformation that resonates with the themes of resilience and redemption central to our podcast. Joshua's addiction began at a young age when he was introduced to hardcore pornography at just 12 years old. This exposure marked the start of a challenging journey through addiction to both pornography and alcohol. Joshua describes how these addictions served as coping mechanisms for the underlying trauma and abuse he experienced in his early life.  A significant part of the episode focuses on how the internet and technological advances have transformed the landscape of pornography consumption and production. Joshua highlights the alarming trend of younger generations being exposed to explicit content at increasingly younger ages, emphasizing the profound impact this early exposure has on their mental and emotional development. This candid discussion also delves into the broader societal implications of widespread pornography use and its intersection with mental health. Joshua provides insights into how addiction, regardless of its form, manifests and affects one's life. He stresses the importance of addressing the root causes of addiction – the trauma and psychological needs that drive individuals towards addictive behaviors. The episode is not just about the perils of addiction; it's a beacon of hope. Joshua's personal recovery, marked by self-realization and a commitment to change, underscores the message that transformation is possible. His journey from a life dominated by addiction to one where he is a guiding light for others battling similar issues is inspiring. For anyone touched by this episode or knows someone who might be battling similar demons, Joshua's story is a testament that recovery and redemption are within reach. It's a reminder that even in our darkest moments, there is always a path forward, towards healing and hope. I encourage you to listen to the full episode. Hit play, and let his journey inspire and challenge you to understand the nuanced world of addiction and the power of transformation.   GUEST LINKS:   Website: http://www.paddictrecovery.com/  TikTok: https://www.tiktok.com/@thatcorncoach  LinkedIn: https://www.linkedin.com/in/joshua-shea-7b9932194  Instagram: https://www.instagram.com/thatcorncoach    LINKS: malarchuk.com/book  malarchuk.com  www.thecompassionateconnection.com www.warriorsunmasked.com  Join Chuck’s Text Community: 251-418-7966 Follow us on Instagram Like us on Facebook Subscribe To Our YouTube My Community Contact   Episode Minute By Minute: 00:00 Introduction + Messages From Our Sponsors  04:12 Joshua Shea's Personal Journey with Addiction 07:59 The Impact of Pornography on Society 08:31 The Evolution of Pornography Consumption 22:20 The Rise of Pornography Production 29:36 The Psychological Impact of Pornography 36:29 The Devastating Effects of Addiction 37:20 Understanding the Nature of Addiction 37:58 The Stigma Surrounding Porn Addiction 38:25 The Importance of Education in Combating Addiction 39:28 The Normalization of Pornography 41:37 The Impact of Porn Addiction on Personal Life 42:26 The Journey to Recovery 50:48 The Importance of Honesty in Recovery 52:29 The Role of Trauma in Addiction 54:27 Resources and Strategies for Recovery 59:41 Final Thoughts on Addiction and Recovery  

Dive into the life of Mya Kermelowicz, a remarkable individual whose journey is as inspiring as it is enlightening. Mya, an Endicott alum with a Bachelor’s in Psychology and Creative Arts Therapy and a Master’s in Business Administration, a warrior in her own right. Her work as a Title IX Advocate, Relationship Coach, Public Speaker, and founder of MK Prevention Services has made significant strides in the area of dating violence and sexual assault prevention in high schools and colleges. Mya's story begins in her freshman year of high school, where she found herself entangled in a toxic relationship with a senior. This relationship, unbeknownst to her at the time, set the tone for what was to come. It was only during a school play, which mirrored her own experiences, that she realized the abusive nature of her relationship. This awakening was a pivotal moment in Mya’s life, leading her down a path of self-realization and empowerment. Her journey, however, was not without its challenges. Mya faced a series of toxic relationships, a pattern she refers to as 'toxic cycling'. This cycle was a difficult one to break, but Mya's resilience and determination saw her through. She understood the importance of self-love and confidence, recognizing that real change starts from within. Mya’s insights into relationships are profound. She emphasizes the importance of an equal power dynamic and the dangers of manipulation and gaslighting. Her experiences taught her that verbal and sexual abuse can be just as damaging as physical abuse. These revelations have not only transformed her life but have also fueled her passion to educate others about these critical issues. Now, as an advocate and educator, Mya is dedicated to opening hearts and minds. She stresses the importance of understanding rights and laws, and the support systems available in schools. Through MK Prevention Services, she has created a platform to educate and empower, reaching out to those who might be struggling in silence. Mya's message is clear and powerful: You are worthy of love and respect. She encourages everyone to use their voice to create change and ensure safety for themselves and others. So, if you're ready to dive deeper into Mya's incredible journey and her work, hit play now and let her story inspire and guide you.   GUEST LINKS:   Email: https://www.mkpreventionservices.com/  Instagram: https://www.instagram.com/mk.preventionservices/  Linktree: https://linktr.ee/myakermelewicz  Podcast: https://podcasters.spotify.com/pod/show/dearmk    LINKS: malarchuk.com/book  malarchuk.com  www.thecompassionateconnection.com www.warriorsunmasked.com  Join Chuck’s Text Community: 251-418-7966 Follow us on Instagram Like us on Facebook Subscribe To Our YouTube My Community Contact   Episode Minute By Minute: 00:00 Introduction to Conversation With Mya Kermelewicz 02:55 Beginning of the Interview and Topic Introduction 03:52 Mya's Personal Journey and Experience with Toxic Relationships 07:21 Understanding the Nature of Toxic Relationships 10:04 The Impact of Toxic Relationships and the Process of Realization 11:10 The Cycle of Toxic Relationships and the Struggle to Break Free 19:26 The Importance of Self-Work and Personal Growth 21:26 The Role of Self-Care and Gratitude in Healing 22:28 The Impact of Meditation and Mindfulness 27:54 The Importance of Feeling Worthy and Valuing Self 29:28 Starting the Journey of Relationship Coaching 30:05 The Power of Sharing Personal Stories 31:25 The Impact of Speaking at Schools 32:58 Realizing the Calling and Starting a Business 34:08 The Emotional Impact of Speaking to Students 36:15 The Importance of Understanding Rights and Laws 37:43 The Struggle of Getting People to Talk About Abuse 40:37 Reflecting on Past Toxic Relationships 45:33 The Importance of Self-Care and Setting Boundaries 46:23 Connecting with Mya and Her Work 48:36 The Power of Vulnerability  

In this week's episode of Warriors Unmasked, our host, Chuck Thuss, takes us on a reflective journey through the year 2023. As he prepares to welcome 2024, Chuck shares his personal growth, business achievements, and the self-care practices that have supported his journey and could help you too! Chuck reflects back at 2023 and the incredible year he had. Despite the challenges and the ongoing process of overcoming mental illness, Chuck was marked by significant growth, both personally and professionally. He met new people, traveled to new places, and learned a lot about himself. Chuck openly shares his journey from the lowest points of his life in 2008, where he struggled hour by hour to stay alive, to the present moment, where he finds joy and purpose in each day. Chuck's reflections on his family life add a deeply humanizing touch to his story. He speaks with pride and joy about his daughters' achievements – one spreading her wings at the University of Alabama and the other finding her passion in high-level club volleyball. This glimpse into his family life is not just about their accomplishments but also about the changing dynamics within the family and how these changes have been a source of growth and learning. As a certified Life, Relationship, and Spiritual Coach, Chuck emphasizes the importance of self-care and shares his personal practices. His routine includes prioritizing sleep, meditation, gratitude journaling, nutrition, moderate alcohol consumption, exercise, reading, and unplugging from technology. These practices, Chuck believes, have been pivotal in maintaining his well-being and enabling him to wear the many hats of a husband, father, coach, podcaster, and friend. As we embark on 2024, Chuck invites us to join him in making it the best year yet, with a heart full of gratitude and a spirit ready to embrace all the possibilities the new year holds. If this episode resonates with you and you're eager to hear more about his journey and insights, hit play now and let's embrace the year ahead with hope, courage, and a commitment to our personal well-being! GUEST LINKS:   Website: https://www.thecompassionateconnection.com/  LinkedIn: https://www.linkedin.com/in/chuck-thuss-a9aa044/  Instagram: https://www.instagram.com/compassionateconnection/  YouTube: https://www.youtube.com/channel/UC9o3DP9wh3CKV0Dv_JvlI0A    LINKS: malarchuk.com/book  malarchuk.com  www.thecompassionateconnection.com www.warriorsunmasked.com  Join Chuck’s Text Community: 251-418-7966 Follow us on Instagram Like us on Facebook Subscribe To Our YouTube My Community Contact   Episode Minute By Minute: 00:00 Introduction + Messages from Our Sponsors 02:25 Reflection on 2023 03:31 Personal Journey and Overcoming Mental Illness 04:27 Living in the Moment and Overcoming Struggles 05:41 The Power of Hope and Perseverance 07:45 Reflections on Personal Relationships 09:28 Changes in Family Dynamics 14:17 Business Growth and Achievements 16:18 Self-Care Practices and Personal Growth 23:19 Looking Forward to the New Year  

In the latest episode of Warriors Unmasked, we are privileged to share the extraordinary journey of Lois Hollis, a woman whose life is a testament to the transformative power of understanding and overcoming shameful guilt. Lois, a pioneer in the realm of shame guilt education and a beacon of resilience, invites us into her world with an openness and honesty that is both profound and deeply moving. Lois's professional accolades, including her instrumental role in developing one of the first Kidney Hemodialysis Units at Thomas Jefferson University in 1966, set the stage for her remarkable journey. However, it was her personal battle with the scars of an abusive childhood that truly defined her path. Faced with brain traumas, broken jaws, and a myriad of illnesses, Lois's life reached a critical juncture at 55. Yet, it was in this moment of vulnerability that she found her greatest strength, leading her to an inspiring transformation. Lois’s story isn’t just about overcoming adversity; it’s a narrative rich with enlightenment and personal growth. Through her deep understanding of shameful guilt and her innovative approach to combating it, Lois transformed her life’s most challenging chapters into a source of empowerment and vitality. Now at 79, her life is filled with joy and health, as evidenced by her ability to rollerblade with her grandson. Her approach to dealing with shameful guilt is a cornerstone of her life’s work. Lois guides us through the process of identifying and confronting these destructive emotions, encouraging a dialogue with our inner critic. This process is not just about negating negative emotions but about reeducating and realigning our inner voice with our true selves. Lois Hollis' journey is a compelling reminder of the indomitable human spirit. Her story, teachings, and resources, including books, spirit readings, and films, are a beacon of hope and guidance for anyone seeking to reclaim their life from the clutches of shame and guilt. If you're moved by Lois's powerful story of transformation and resilience, I encourage you to hit play and listen to the full conversation. Her insights and experiences might just be the catalyst you need for your own journey of healing and self-discovery.   GUEST LINKS: Email: lois3hollis@gmail.com  Email: https://loishollis.com  Website: https://www.imgoodfilm.com/  Website: https://truthissimple.com  Website: https://makinguturn.com/  LinkedIn: https://www.linkedin.com/in/loishollis/  Facebook: http://www.facebook.com/lois3hollis  Facebook: http://www.facebook.com/LoisAHollis  Facebook Group: http://www.facebook.com/groups/1362596790752033  YouTube: https://youtube.com/user/ShameGuiltSurvival  Instagram: http://www.instagram.com/shameguilt_  Twitter (X): https://twitter.com/loishollis3  TikTok: https://www.tiktok.com/@imgoodfilm?_t=8aVEH86NhA1&_r=1  LINKS: malarchuk.com/book  malarchuk.com  www.thecompassionateconnection.com www.warriorsunmasked.com  Join Chuck’s Text Community: 251-418-7966 Follow us on Instagram Like us on Facebook Subscribe To Our YouTube My Community Contact   Episode Minute By Minute: 00:00 Introduction + Message From Our Sponsors  03:01 Understanding Shame and Guilt with Lois Hollis  17:18 The Role of Inner Critic 22:06 The Connection Between Inner Critic and Mental Health 25:20 Empowering Yourself: Changing the Inner Critic 28:32 Private Sessions and Filmmaking 28:51 The Impact of Shameful Guilt 29:33 The Importance of Addressing Shame and Guilt 29:39 The Consequences of Shame Guilt 30:00 Advice on Dealing with Shame Guilt 30:47 The Role of Vibration in Emotional Health 31:33 The Importance of Self-Love 32:00 The Concept of Mentorship 33:07 Maintaining High Vibration 36:09 Introduction to I'm Good Films 39:11 The Journey of Overcoming Shameful Guilt 40:40 The Importance of Self-Listening 42:53 The Power of Identifying and Releasing Shame Guilt 45:52 The Importance of Sharing the Message  

In this episode of Warriors Unmasked, we hear the inspiring and transformative journey of Rod Cate! He is a man whose life story embodies the essence of resilience and the power of hope. Rod, a former high school football star turned attorney, author, and podcaster, shares his experience with a raw honesty that is both moving and profoundly impactful.  Rod’s life took an unexpected turn at the peak of his high school sports career with a severe spinal injury left him paralyzed. This monumental challenge was compounded by the daunting reality of a lengthy and uncertain recovery process. Rod's journey back to health wasn’t just a physical battle; it was a mental and emotional journey that tested his resilience at every turn.  Yet, Rod's narrative isn't solely defined by adversity; it's a story rich with hope and personal evolution. Through sheer willpower, relentless hard work, and the support of those around him, Rod transformed his darkest hours into a life filled with purpose and inspiration. His achievements as an attorney and his ventures as an author and podcaster, including his book "Get Back Up" and his podcast "Rocket Motivation," are testaments to his dedication to inspiring others facing their own battles. Rod’s message resonates with clarity and power: understanding our worth and potential is crucial, particularly in our most challenging moments. His life exemplifies resilience, emphasizing the significance of mental strength in overcoming physical challenges and the ability to convert personal trials into a beacon of hope and inspiration for others. Rod Cate's story stands as a powerful tribute to the resilience of the human spirit. His experiences and insights offer encouragement and direction to anyone navigating similar paths. If Rod's story strikes a chord with you, hit play to hear the full conversation!   LINKS: malarchuk.com/book  malarchuk.com  www.thecompassionateconnection.com www.warriorsunmasked.com  Join Chuck’s Text Community: 251-418-7966 Follow us on Instagram Like us on Facebook Subscribe To Our YouTube My Community Contact   Episode Minute By Minute: 00:00 Introduction + Highlight Our Sponsors  02:52 Welcome Rod Cate to Warriors Unmasked  03:48 From Gridiron Glory to Life's Challenges: Rod's Journey 06:15 A Turn of Fate: The Day That Changed Everything 12:11 Resilience in Recovery: Hospital Days and Lessons Learned 23:49 Back to the Books: Embracing a New Chapter in Education 28:57 Unyielding Spirit: Embracing Courage and Perseverance 29:35 Overcoming Obstacles: Confronting a Life-Altering Injury 30:31 Pivot Point: Shifting from Sports to Scholastics 31:01 Unexpected Paths: Rod Cate's Legal Leap 33:09 Seize the Day: Embrace Rod’s Life-Changing Philosophy for Success 36:18 From Thoughts to Pages: The Journey to Authorship 39:10 Rocket Motivation: Igniting Inspiration Through Podcasting 45:06 The Power of Engagement: Staying Active and Connected  

In today’s episode of Warriors Unmasked, we dive into the compelling and transformative journey of Angie Read. Angie, a resilient stroke survivor, certified life coach, author, and mental health advocate, shares her story with an openness that is both inspiring and heart-wrenching. Her experience, starting with a life-altering stroke at 46, leading to intense physical and mental health battles, unfolds a narrative of immense courage and perseverance. Angie’s ordeal began with a stroke that left her left side paralyzed, a challenge compounded by emergency brain surgery and a strenuous recovery process. Her return to work, a decision made in haste, plunged her into the depths of anxiety and depression, leading her to contemplate suicide. Angie's candid discussion about her mental health struggles is a powerful reminder of the psychological impacts of physical illness and the necessity of addressing them with the same urgency as physical recovery. However, Angie's story is not just about struggle; it is one of hope and transformation. Through therapy, medication, and the unwavering support of her loved ones, Angie emerged from her darkest moments with renewed purpose. Her commitment to helping others is evident in her work as a life coach and her insightful books, "Mental Health Hacks" and "Invisible Scars." Angie's passion shines through in Legacy Coaching for Her, her initiative dedicated to aiding female stroke survivors in their journey to rediscover confidence and purpose. Angie's message is powerful and clear: recognizing our inherent value is crucial, especially during our lowest points. Her story is a clear picture of resilience, emphasizing the importance of mental health care in recovery and the potential to turn personal trials into a source of strength and inspiration for others. Angie's journey, detailed in this episode of Warriors Unmasked, is a testament to the strength of the human spirit. Her experiences and insights offer hope and guidance to anyone facing similar challenges. If Angie’s story resonates with you, or if you know someone who could find strength in her words, hit play and listen to the full episode. GUEST LINKS: Facebook: http://www.facebook.com/angiereadbooks/  Twitter: https://twitter.com/AngieReadBooks  LinkedIn: https://www.linkedin.com/in/angieread  Books: http://www.angiereadbooks.online/  Website: http://www.legacycoachingforher.com/    LINKS: malarchuk.com/book  malarchuk.com  www.thecompassionateconnection.com www.warriorsunmasked.com  Join Chuck’s Text Community: 251-418-7966 Follow us on Instagram Like us on Facebook Subscribe To Our YouTube My Community Contact   Episode Minute By Minute: 00:00 Introduction + Messages From Our Sponsors  05:02 Angie's Inspiring Journey and Stroke Experience 09:33 The Aftermath of the Stroke and Rehabilitation 17:52 Returning to Work and Mental Health Struggles 21:30 Facing Suicidal Thoughts and Seeking Help 28:52 Recovery and Advocacy for Mental Health in Stroke Survivors 32:18 Breaking the Stigma Around Mental Health 33:22 The Second Stroke and a New Neurologist 35:12 Taking Control of Your Own Medical Health 35:29 Struggles with Medication and Side Effects 37:39 The Importance of Action in Mental Health Advocacy 39:00 The Stigma of Mental Health Hospitalization 39:20 The Strength in Seeking Help 40:32 The Fear of Judgment in Mental Health Struggles 41:08 The Impact of Career on Identity 41:45 Daily Routines for Mental Health 49:10 The Importance of Routine and Mindset 49:51 Launching a New Career as a Life Coach 56:22 The Value of Personal Experiences in Helping Others 59:11 Final Thoughts and Encouragement  

Trigger warning: In this episode, our guest shares her journey with abuse and suicide. If you or someone you love has recently experienced the tragic loss to suicide, please feel free to skip this episode during your healing process. We have 100+ other powerful conversations to enjoy at www.warriorsunmasked.com In this episode of Warriors Unmasked, we had the honor of sitting down with Kyomi O'Connor, a beacon of resilience and healing. Kyomi's journey began in the shadow of emotional abuse as a young child, a time marked by harsh verbal bullying and the painful witnessing of her mother's struggles. These early years laid a complex foundation for Kyomi, intertwining trauma with a deep-seated sense of self-blame and unworthiness. Despite these challenges, Kyomi blossomed into an individual of remarkable strength and versatility. She excelled academically and professionally, pursuing a career in dentistry, yet never feeling truly aligned with her path. It was not until a pivotal moment in her early twenties, following a heart-wrenching suicide attempt, that Kyomi embarked on a transformative journey to reclaim her authentic self. Her move to the United States marked a significant turning point. Here, Kyomi not only pursued advanced scientific research but also began to peel back the layers of her past traumas. She encountered love, marrying her late husband, Patrick, and together, they delved into spiritual healing and Dharma teachings. This spiritual exploration became a source of profound personal growth and healing. Kyomi's story is one of courage in the face of adversity and the power of self-reflection and spirituality in healing deep wounds. Her narrative serves as a vivid reminder that no matter the darkness we face, there is always a path towards light and self-reconciliation. To dive deeper into the profound insights and experiences of Kyomi O'Connor and learn more about her book, hit play on this episode of Warriors Unmasked and join us on a journey of healing, resilience, and the discovery of inner peace.   GUEST LINKS: Website: https://kyomioconnor.com/  LinkedIn: https://www.linkedin.com/in/kyomi-o-connor-a37bb7210  Twitter: https://twitter.com/KyomiOconnor  Instagram: https://www.instagram.com/memoir_writer2    LINKS: malarchuk.com/book  malarchuk.com  www.thecompassionateconnection.com www.warriorsunmasked.com  Join Chuck’s Text Community: 251-418-7966 Follow us on Instagram Like us on Facebook Subscribe To Our YouTube My Community Contact   Episode Minute By Minute: 00:00 Introduction + Messages From Our Sponsors  03:25 Kyomi's Journey of Emotional Abuse 08:26 Kyomi's Struggles in School and Home 09:10 Kyomi's Journey to Self-Realization 12:35 Kyomi's Struggles with Family and Relationships 18:31 Kyomi's Journey to the United States 20:16 Kyomi's Spiritual Journey and Healing 22:33 Kyomi's Life with Husband, Patrick 34:42 Kyomi's Transformation through Buddhism 38:48 Kyomi's Self-Care Practices 42:10 Kyomi's Book and Final Thoughts For Those Who Are Struggling  

In this episode of Warriors Unmasked, we welcome back J.R. Butler, a former NCAA hockey player, founder of Shift Group, an expert in post-athletic career transition, a mental health advocate, and a new dad. His journey is an inspiring story of transformation and resilience, filled with deep insights into the challenges athletes face when transitioning from their sports careers to everyday life. J.R. dives into his personal experience of losing his identity as a hockey player and how it felt like mourning a lost loved one. This profound loss propelled him into a period of self-discovery, leading him to understand the importance of finding purpose beyond the rink. He emphasizes that purpose and passion are distinct yet interconnected aspects that drive our actions and decisions. His narrative is a powerful example of how athletes can leverage their innate characteristics—resilience, coachability, teamwork, and competitiveness—in their post-sport careers. J.R.'s journey through these challenging transitions has equipped him with unique insights that he now shares through Shift Group, helping other athletes and military personnel find their path after their careers. As a new father, J.R.'s purpose has evolved, yet his passion for helping others discover their potential remains constant. His story is a testament to the fact that while careers may end, the qualities honed during those careers can open doors to new, fulfilling endeavors. This episode is more than a conversation; it's a guide to navigating life's transitions with grace, resilience, and an unwavering sense of purpose. It's a roadmap for anyone facing a crossroads in life, affirming that with self-reflection and determination, every end can mark the beginning of a new, exciting chapter. If you're looking to explore the depth of J.R.'s insights and experiences or seeking guidance in their own journey of transition and self-discovery, press play on this episode and embark on a path of empowerment and transformation.   GUEST LINKS:   Shift Group | Technology Recruiting & Training for Athletes: https://www.shiftgroup.io Linkedin: https://www.linkedin.com/company/shift-groupllc  Instagram: https://www.instagram.com/shiftathlete  LINKS: malarchuk.com/book  malarchuk.com  www.thecompassionateconnection.com www.warriorsunmasked.com  Join Chuck’s Text Community: 251-418-7966 Follow us on Instagram Like us on Facebook Subscribe To Our YouTube My Community Contact   Episode Minute By Minute: 00:00 Introduction + Messages from Our Sponsors  00:15 The Journey of J. R. Butler: From Hockey to Career Transition Expert 03:29 Understanding Post-Athletic Career Transition 05:10 The Impact of Identity Loss in Athletes 07:34 The Importance of Purpose and Passion in Career Transition 09:11 The Struggles and Challenges in Career Transition 11:26 The Role of Self-Discovery in Career Transition 18:21 The Importance of Purpose in Finding Passion 26:38 The Mental Health Journey in Career Transition 36:11 The Formation and Mission of Shift Group 44:22 The Similarities Between Athletes and Military Personnel 47:53 Final Thoughts J.R. and Advice for Athletes in Transition