We Need To Talk with Paul C. Brunson

Paul sits down with two incredible women, Katherine Ryan and Bre Tiessi, for an honest and vulnerable conversation about motherhood, identity, and navigating personal transformations. They dive into the realities of having children, managing relationships, and the raw moments that come with becoming a mother. ◽️ Katherine Ryan reflects on having her first child at a young age ‘on purpose,’ her journey through the world of TV with Campus, and whether she’ll have more children in the future ◽️ Katherine opens up about why she and Bobby schedule sex to maintain their connection amidst their busy lives ◽️ Bre hares her deeply personal experience of childbirth and the mental health challenges of postpartum depression ◽️ Bre talks about how motherhood has reshaped her, offering insight into the personal growth that comes from this life-changing experience. (00:00) Intro (00:13) Katherine Having Her First Child at a Young Age 'On Purpose' (06:40) Katherine's First TV Show 'Campus' (08:45) Will Katherine Have More Children? (10:18) Why Katherine and Bobby Schedule Sex (12:31) The Average Amount People Have Sex (13:54) Love Better Tour (14:58) Bre's Experience of Childbirth (19:13) Bre's Experience of Postpartum Depression (24:14) How Did Motherhood Change Bre? Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT Learn more about your ad choices. Visit megaphone.fm/adchoices

Kerry Katona opens up like never before revealing the truth behind her rise to fame with Atomic Kitten, the challenges of her turbulent childhood, and the personal struggles that shaped her journey. From knowing she was destined for fame at just five years old, to navigating the highs and lows of public life, Kerry shares the story of what really happened behind the headlines. In the emotional first part of this two-part conversation, Kerry discusses her complicated relationship with her mother and how she navigated fame and tabloid scrutiny. She opens up about her relationship with Brian McFadden, the public breakdown of their marriage, how she turned to drugs to deal with the heartbreak. Kerry shares: ◽ Growing up as the product of an affair and forced to choose between parents ◽ The trauma of her early years and trying to buy her mum’s love ◽ How Atomic Kitten was formed and what went on behind closed doors ◽ The real reason she left Atomic Kitten  ◽ How she met Brian McFadden and discovered his infidelity ◽ The emotional toll of fame and her battle with substance use Kerry Katona, We Need to Talk. See you next week for Part Two! (00:00) Intro (03:17) Kerry's Unique Family Situation and Childhood (08:22) Kerry's Relationship with Her 'Dad' Dave (12:48) The First Time Kerry Took Drugs (15:09) Kerry's Biological Dad (22:45) How Kerry Got Started in Modelling (36:08) Shopify Ad (37:06) Adobe Express Ad (38:10) Kerry's Journey to Atomic Kitten (41:11) Kerry's Time in the Porn Kings (45:09) The Origins of Atomic Kitten (50:50) Atomic Kitten's Rise to Fame (55:32) Tinder Ad (56:36) The Success of Atomic Kitten (58:18) Why Did the Media Focus on Kerry? (01:02:44) Kerry's Highlights of Being in Atomic Kitten (01:03:51) Kerry's Encounters with Notable Stars (01:09:00) Kerry's Lowest Moment in Atomic Kitten (01:10:30) How Kerry Met Brian Mcfadden (01:12:59) Did People in the Music Industry Like Kerry and Brian's Coupling? (01:14:42) Brian's Proposal to Kerry (01:15:59) Kerry's First Pregnancy (01:17:07) The Impact of Kerry's Leaked Photos (01:19:18) What Was Kerry's Relationship with the Press Like During Atomic Kitten and Her Marriage with Brian (01:21:03) Kerry's Choice to Leave Atomic Kitten (01:22:45) Kerry and Brian's Wedding (01:24:42) Brian's Infidelity (01:29:36) Kerry's Experience of Winning 'I'm a Celeb' (01:37:22) Why Brian and Kerry Got Divorced (01:44:39) Moving Back to Warrington After Kerry's Split with Brian (01:45:30) Going to Rehab in Arizona (01:47:23) Kerry's Diagnosis of Bipolar (01:50:53) Part 2 Teaser This episode includes some difficult conversations. If you’re impacted, we recommend the support charities below:Survivor's Trust: https://g2ul0.app.link/yh0NrvNsvTb      Refuge: https://g2ul0.app.link/td2zqEPpGTb  CALM: https://g2ul0.app.link/uULaUXcM3Nb  MIND: https://g2ul0.app.link/gbuRaxjM3Nb Follow me here: https://www.instagram.com/needtotalk  https://www.tiktok.com/@weneedtotalkpod Support Kerry here:Instagram: https://g2ul0.app.link/otKjdok9cWb  TikTok: https://g2ul0.app.link/391l8Vg9cWb Kerry & Katie’s Tour: https://g2ul0.app.link/6dGc2te9cWb Mamma Mia Tour: https://g2ul0.app.link/ubKU5P88cWb  Sponsored by: Shopify: www.shopify.co.uk/needtotalk Adobe Express: https://ADOBE.LY/PAUL Tinder: https://tinder.com/en-GB Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re Talking TV TALENT SHOWS: Two of the most iconic contestants - Cher Lloyd and Calum Scott - open up about their unforgettable auditions and what really happened after the cameras stopped rolling. ◽️ Cher takes us back to The X Factor stage at just 16 - and the backlash that nearly broke her ◽️ Calum reveals what it was like to go viral overnight after Britain’s Got Talent - and how he rebuilt himself afterwards ◽️ Both share the real truth about fame, pressure and surviving reality TV (00:00) Intro (00:33) Cher's X-Factor Audition (03:52) How Does Cher Feel She Was Portrayed on X-Factor Versus What She Was Actually Like? (06:35) What Kind of Mental Health Support Was Cher Getting on the X-Factor? (07:51) What Was Cher's Relationship with the Judges Like? (11:04) What Was Living with the Other Artists Like? (15:17) Love Better Tour Ad (16:23) Calum's Experience of His Britain's Got Talent Audition (27:16) Calum Reflects on the Impact BGT Had on His Career Follow me here: https://www.instagram.com/needtotalk  https://www.tiktok.com/@weneedtotalkpod Follow Cher Here: Instagram: https://g2ul0.app.link/RajyCUByoQb  Follow Callum Here: Instagram - https://g2ul0.app.link/JAW7hxKlKSb   Sponsored by: Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT Learn more about your ad choices. Visit megaphone.fm/adchoices

Adam Frisby, founder of In The Style, speaks out for the first time about the rise and fall of his £100M fashion empire. From launching with just £1,000 and packing orders in his bedroom, to working with celebrity collaborators like Charlotte Crosby and Stacey Solomon, Adam built one of the UK’s most recognisable fashion brands. But behind the success was a story of hidden scars, resilience, and starting over. In his most personal interview yet, Adam reveals why he walked away from In The Style, the £100 million court case that nearly broke him, and how the pressure of running a public company pushed him to the edge. He opens up about being kicked out of his mum’s house at 15, hiding his sexuality and the shame he carried for years, and the moment he nearly got pulled into a world of crime before choosing a different path. Now, as Adam launches a new fashion brand and prepares to become a dad through surrogacy with his partner Jamie, he reflects on family, identity, and what success really means. Adam shares: ◽ The childhood trauma and rejection he hid for years ◽ How In The Style became a fashion empire - and what went wrong ◽ The £100M court case that left him at rock bottom ◽ Why he surrendered everything to start again ◽ How surrogacy is helping him become the dad he always needed Adam Frisby, We Need to Talk. Follow me here: https://www.instagram.com/needtotalk  https://www.tiktok.com/@weneedtotalkpod Follow Adam Here: Instagram: https://g2ul0.app.link/47Ugp7AF2Vb TikTok: https://g2ul0.app.link/ZnoRqBEF2Vb  (00:00) Intro (01:59) What Was Adam's Childhood Like and How Did It Shape Him? (03:23) Adam's Experience of Moving to Spain at 13 (08:05) How Adam Navigated His Sexuality as a Teenager (10:26) Adam's Experience of Being Kicked Out of His Mum's House at 15 (15:16) How Adam Came Out to His Family (17:42) Moving Out of His Dad's House at 16 (19:53) Adam's First Jobs and His Journey to Entrepreneurship (21:30) How Adam Started In The Style (25:26) How In The Style Grew and Its First Celebrity Collaborations (31:30) A Message from Charlotte Crosby (35:20) How Successful Was 'In The Style' Initially? (41:45) In The Style Becoming a Public Company (44:59) Treatwell Ad (46:13) Tinder Ad (47:27) What Were the Causes for the Decline of In The Style? (54:24) Adam's Mental and Physical Health During the Turbulent End of His Time at In The Style (01:01:27) The End of In The Style (01:08:59) Adam's Relationship with His Partner Jamie (01:11:42) A Letter from Jamie (01:14:56) Adam and Jamie's Experience of Having a Baby Through Surrogacy (01:26:55) Social Media Reaction to Adam and Jamie's Baby News (01:29:20) Adam's New Business (01:31:03) Most Memorable Conversation (01:34:19) Paul's Takeaways (01:35:58) Love Better Tour Ad Sponsored By: Treatwell: http://Treatwell.co.uk with code PAUL20 - T&Cs apply Tinder: https://tinder.com/en-GB Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT SyncID MB01OC25C1FD8VV Learn more about your ad choices. Visit megaphone.fm/adchoices

Talia Mar reveals how she met Simon Minter (Miniminter), the bold social media move that caught his attention, and the truth about their first date. She shares what made Simon so attractive and why their relationship works. Yungblud opens up about his sexuality, why his relationship with Jessie Jo Stark ended, and whether he’s still in love with her today. He also reflects on self-love, identity, and what real intimacy means in relationships. Jordan Stephens shares his love story with Jayde, from their first date to overcoming intimacy issues, and how his attitude towards saying “I love you” has completely changed. Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod (00:00) Intro (00:27) How Talia Met Simon Minter (02:51) What Talia Did on Social Media to Get Simon's Attention (05:04) Talia and Simon's First Date (09:12) What Was It About Simon That Was So Attractive? (11:14) Love Better Tour Ad (12:24) Yungblud's Attitude Towards His Sexuality (13:39) Why Yungblud Can't Be in a Relationship With Jessie Jo Stark (15:11) Is Yungblud Still in Love With Jessie Jo? (18:02) Does Yungblud Love Himself Today? (19:35) How Jordan Met Jayde (22:06) Jordan and Jade's First Date (24:33) How Jordan Navigated His Intimacy Issues With Jade (25:40) Jordan's Changed Attitude Towards Saying 'I Love You' to Jade (27:23) Jordan and Jade's First Date Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT Learn more about your ad choices. Visit megaphone.fm/adchoices

Little Mix star Perrie Edwards opens up about her journey from a shy girl in South Shields to global superstardom, and for the first time, the private battles she fought along the way. From life-threatening childhood illness and years of surgery, to panic attacks so severe she couldn’t leave the house, Perrie reveals the moments that nearly broke her, and the resilience that kept her going. For the first time, Perrie shares the truth about her most painful heartbreaks, the public breakup that left her traumatised, and how toxic relationships once shaped her idea of love. She speaks candidly about meeting her fiancé Alex Oxlade-Chamberlain, finding a safe and supportive relationship, and becoming a mother after experiencing a devastating miscarriage at 24 weeks. From X Factor auditions and being underestimated as a girl band, to selling millions of records and learning to redefine success on her own terms, Perrie reflects on fame, grief, motherhood, and the courage it takes to protect your peace in the public eye. Now, with her debut solo album on the horizon, she’s learning to create without pressure, embrace vulnerability, and find joy again in the music. Perrie shares: ◽ How a childhood illness shaped her love of singing ◽ The panic disorder that made her afraid to leave home ◽ Why toxic relationships once felt “normal” ◽ The grief of miscarriage and losing a baby at 24 weeks ◽ How Alex helped her find safety and love again ◽ What fame taught her about resilience and self-worth ◽ Why she’s no longer chasing chart positions with her music Perrie Edwards, We Need to Talk. Content warning: This episode contains discussion of miscarriage and baby loss. We’ve included links to support charities below: Tommy’s: https://g2ul0.app.link/yiLgVePdnVb Sands: https://g2ul0.app.link/1c7K7WVdnVb 'If He Wanted To He Would' is out this Friday 22nd August! Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod  (00:00) Intro (02:08) Perrie's Experience of Moving Around a Lot as a Child (05:51) Perrie's Health Issues as a Child (13:56) Perrie's Lack of Smell (19:49) How Did Perrie's Love of Singing Develop? (26:03) How Perrie Got Onto X-Factor (32:52) Tinder Ad (34:03) Love Better Tour Ad (35:08) Perrie's Time in Little Mix and Their Dynamic When They Were Making/Touring Their Music (40:27) Why Perrie Thinks Little Mix Remain the Underdog of Girl Groups (43:21) How Perrie Has Dealt With Instability in Her Life (46:49) Perrie's Relationship With Zayn Malik (56:34) How Perrie Met Her Husband Alex (01:00:43) The Difference in Dynamic Between Perrie's Relationship With Zayn and With Alex (01:07:19) How Would Perrie Describe Her Relationship With Alex? (01:09:37) How Has Having Her Son Changed Perrie? (01:11:58) Pregnancy Speculation in the Media (01:14:09) Perrie's Experience of Pregnancy and Miscarriage (01:20:53) How Alex Dealt With the Miscarriages (01:24:20) Perrie's Struggle With Panic Attacks Since Little Mix (01:30:04) Perrie's Experience of Agoraphobia (01:33:11) Perrie's New Album (01:36:25) Most Memorable Conversation (01:40:25) Paul's Takeaways Sponsored by: Tinder: https://tinder.com/en-GB Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT Learn more about your ad choices. Visit megaphone.fm/adchoices

Tulisa reveals the details of the most shocking chapter of her life, one that forced her to sleep with a knife for protection. She opens up about the infamous sting operation that targeted her, the shocking details of who was behind it, and how it turned her world upside down. (00:00) Intro   (00:11) Tulisa and 'The Sting'   (10:13) Love Better Tour Ad   (11:18) Who Tulisa Thinks Targeted Her   (14:07) How Was the Case Resolved?   (16:40) Life After the Court Case   Follow me here: https://www.instagram.com/needtotalk  https://www.tiktok.com/@weneedtotalkpod Follow Tulisa Here: Instagram: https://g2ul0.app.link/Cv7G7DkesPb  Sponsored by: Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of We Need To Talk, YouTube phenomenon TommyInnit (Tommy Simons) opens up about the truth behind going from playing Minecraft streams in his bedroom to global fame, the lessons and warnings from Mr Beast and Logan Paul, and why 15 million subscribers couldn’t fix the things that mattered most. Tommy shares the reality of becoming a millionaire at 16, the toll that fame, loss, and constant online attention took on his mental health, and how grief, anxiety, and the pressure to keep performing nearly broke him. For the first time, he speaks openly about the worst panic attack of his life, the heartbreak of his parents’ sudden split, and how losing his friend Technoblade (Alexander) changed his world forever. From 24/7 security on tour to wearing disguises in public, Tommy reflects on the extremes of internet stardom, the jealousy and self-doubt it sparked, and why learning to disconnect from the numbers may be the hardest lesson of all. Now, through stand-up comedy, music, and building real connections away from the screen, Tommy is finding his voice again, not just as a creator, but as a person learning it’s okay not to be okay. Tommy shares: ◽ The story behind his million-pound success at 16 ◽ The lessons (and warnings) from MrBeast and Logan Paul ◽ Why Technoblade’s last message means so much to him ◽ How he’s learning to separate self-worth from views ◽ The truth about the friendships he lost along the way ◽ Why love and connection matter more than any subscriber count TommyInnit, We Need To Talk. Follow me here: https://www.instagram.com/needtotalk  https://www.tiktok.com/@weneedtotalkpod Follow TommyInnit here:https://www.youtube.com/@shutuplmtalking  https://www.youtube.com/@TommyInnit  (00:00) Intro (02:04) Differences Between the UK and the USA (04:59) The 'Curse' of Being an Only Child (07:42) Tommy's Experience of School (10:32) Tommy's First Forays into YouTube as 'Channel Nutpig' (15:23) Adopting the Name TommyInnit (33:24) Treatwell Ad (34:46) Tinder Ad (36:00) Setting Up 'The Dream SMP' (41:06) How Much Money Tommy Made at the Start of His Streaming Career (51:22) Love Better Tour Ad (52:26) How Tommy Dealt with His Numbers Going Down (59:46) Tommy's Experience Losing His Friend Technoblade to Cancer (1:02:38) Tommy's Take on the Allegations Surfacing About YouTubers and DreamSMP Members (1:03:45) The Series of Events That Led to Tommy's Recent Depression (1:08:09) Tommy's Diagnosis for Depression (1:18:31) A Message from Tommy's Mum (1:20:52) Tommy's Struggles with Anxiety (1:30:09) Most Memorable Conversation (1:35:17) Paul's Takeaways Sponsored by: Treatwell: http://Treatwell.co.uk with code PAUL10 - T&Cs apply Tinder: https://tinder.com/en-GB Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-MP Get The Love Journal now: https://bit.ly/lovejournal-yt  SYNCID: MB01G28TXDZVAQM Learn more about your ad choices. Visit megaphone.fm/adchoices

Paul sits down with three powerful voices - YUNGBLUD, Jordan Stephens and Big Zuu - for raw, emotional and deeply personal conversations that challenge outdated ideas of what it means to be a man. In this week's episode, We’re Talking MASCULINITY. They discuss identity, emotional repression, toxic male spaces, and what young boys are really learning from the internet. ◽️ YUNGBLUD opens up about rejecting shame, owning his masculine side, and why he worries for his 12-year-old cousin growing up online ◽️ Jordan Stephens dives into emotional literacy, homophobia, and the consequences of limiting male intimacy ◽️ Big Zuu reflects on being raised by a strong woman, embracing both feminine and masculine traits - and why young men need connection now more than ever (00:00) Intro (00:49) Yungblud on the Messaging That's Been Fed to Young Men Online (04:54) Jordan Stephens on Emotional Intelligence in Today's Men (11:47) Big Zuu's Advice for Any Men Who Are Feeling Lonely and Disconnected (17:55) Paul's Takeaways Support charities: Samaritans: https://g2ul0.app.link/qcJLJLhBjTb MIND: https://g2ul0.app.link/Ne9MpdtBjTb Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of We Need To Talk, viral pop star Caity Baser shares the unfiltered story behind her rise - from being booed off stage to performing in front of thousands, from childhood trauma to finding her voice through music. Caity opens up about growing up on a council estate in Southampton to a £50 bet that changed her life. For the first time, she speaks publicly about being assaulted at the age of 8 - how it shaped her confidence, her sense of safety, and how it impacted her relationships. She also shares a later experience of assault by someone she thought she could trust, and how it took years to fully understand what had happened. Now, through music, community, and the safety of real love, Caity is finding new ways to speak out - not just for herself, but for anyone still learning how to process what they’ve been through. Caity shares: ◽️ Why she blocked her mum - and doesn’t regret it ◽️ The story behind her most personal song, Weight Of You ◽️ How she fell in love on a music video set ◽️ Her journey with ADHD ◽️ The meaning behind the songs on her new EP  Caity Baser, We Need To Talk. This episode includes discussions of sexual assault and child sexual assault. Please watch with care and find support charities here: The Survivors Trust: https://g2ul0.app.link/HOj44LvWZUb NAPAC:https://g2ul0.app.link/JMmqcJ90yVb Samaritans: https://g2ul0.app.link/1CRhatR7mPb  CALM: https://g2ul0.app.link/YvmzhM17mPb  MIND: https://g2ul0.app.link/d72yzu7jJOb Follow me here: https://www.instagram.com/needtotalk  https://www.tiktok.com/@weneedtotalkpod  Follow Caity here: Instagram: https://g2ul0.app.link/OV5NPBg1yVb TikTok: https://g2ul0.app.link/7ydfxFj1yVb  Facebook: https://g2ul0.app.link/427wz4H9yVb EP Pre Save: https://g2ul0.app.link/9oiqzyL9yVb Website: https://g2ul0.app.link/oiV4DIR9yVb (00:00) Intro (02:16) Caity's Upbringing in Southampton (05:32) Talking About Emotions When Caity Was Growing Up (10:23) Caity's Brothers and Their Support of Her Music Career (12:55) Caity's 'Grandfather' (15:15) Caity's Mum and Their Relationship Dynamic (21:40) Caity's ADHD (23:33) How Caity Began Her Music Career (33:58) Caity's Performance at Reading and Leeds Festival (36:26) Why Caity's Music Is So Popular (39:17) Caity's Thoughts on the Music Industry Today (42:20) Caity on Her Current Relationship and Falling in Love (49:37) Shopify Ad (50:42) Tinder Ad (51:53) Caity's Performance at the Capital Summertime Ball (54:00) Does Caity Feel Pressure Being Dubbed 'The Voice of Gen Z'? (56:49) The Meaning Behind the Songs on Caity's New EP (1:01:00) The Meaning Behind 'The Weight of You' (1:11:17) The Meaning Behind 'Drank You Dry' (1:20:17) Paul's Parting Gift for Caity (1:23:09) Most Memorable Conversation (1:26:10) Paul's Takeaways Sponsored by:Shopify: www.shopify.co.uk/needtotal  Tinder: https://tinder.com/en-GB  ♥️ Get The Love Journal now: https://bit.ly/lovejournal-mp Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re Talking LOVE ISLAND: Three of the most unforgettable stars - Maura Higgins, Faye Winter and Megan Barton-Hanson reveal what REALLY happened on and off screen ◽️ Maura tells us why she went on the show and what happened when the cameras stopped rolling ◽️ Faye opens up about the moment that triggered over 25,000 complaints and how it broke her ◽️ Megan shares the bold decision she made before entering the villa - and how it changed everything This episode includes discussion about suicidal ideation. Please keep this in mind when deciding if, how, and when you’ll listen. CALM: https://g2ul0.app.link/uULaUXcM3Nb MIND: https://g2ul0.app.link/gbuRaxjM3Nb (00:00) Intro (01:11) Maura Higgins On Aftermath of Love Island (12:36) Faye Winter on Love Island's Biggest Argument (18:57) Megan Barton-Hanson's REAL Reason For Going On Love Island Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of We Need To Talk, broadcaster, musician, and campaigner Myleene Klass shares the deeply personal story behind the headlines. From discovering her ex partner’s infidelity on her birthday to surviving four miscarriages, Myleene opens up about the private pain she carried for years - and the strength it took to keep moving forward. She reflects on the overnight fame with Hear’Say, the pressure of life in the spotlight, and the exploitation she faced behind the scenes. But through loss and hardship, Myleene transformed her grief into a powerful voice for women’s health rights, fought for legal changes, and earned an MBE for her campaigning. Myleene reveals: ◽️ The moment she caught her ex cheating with someone famous ◽️ Why her wedding day was filled with tears ◽️ How the divorce nearly broke her ◽️ The highs and lows of Hear’Say◽️ Whether there will be a Hear’Say reunion  ◽️ Her encounter with Harvey Weinstein  ◽️ Her painful journey through multiple miscarriages ◽️ How she turned grief into campaigning and earned an MBE ◽️ Why she finally believes in love again If you've ever loved, lost or felt betrayed - this conversation will stay with you. Myleene Klass, We Need To Talk. Content warning: This episode contains discussion of miscarriage and baby loss. We’ve included links to support charities below: Tommy’s: https://g2ul0.app.link/yiLgVePdnVb Sands: https://g2ul0.app.link/1c7K7WVdnVb Follow me here: https://www.instagram.com/needtotalk  https://www.tiktok.com/@weneedtotalkpod  Follow Myleene here: Instagram: https://g2ul0.app.link/nVClu9venVb TikTok: https://g2ul0.app.link/cZTElXyenVb (00:00) Intro (02:14) Myleene's Parents and How They Met (05:09) Growing Up and Facing Racism in Great Yarmouth (09:35) Where Does Myleene's Love of Music Come From? (12:24) Myleene's Journey to Popstars (17:11) Hearsay's Catapult into Fame After Popstars Finished (20:45) Myleene's Experience of the 'Wild West' Music Industry (35:48) Myleene's Encounter with Harvey Weinstein (38:50) Returning to Classical Music Post-Hear'Say (40:53) Myleene's Experience of 'I'm a Celeb' (43:46) Myleene's First Brand Deal with M&S (48:27) Treatwell Ad (49:40) Tinder Ad (50:53) Myleene's Complicated Relationship History (53:31) How Myleene Met Her Ex-Husband (55:38) Myleene's Wedding to Her Ex-Husband (1:10:40) Myleene's Current Relationship (1:21:41) Myleene's History of Miscarriages and Her Campaigning (1:27:40) Myleene Getting an MBE for Her Campaigning (1:36:52) Most Memorable Conversation (1:42:23) Paul's Takeaways Treatwell: http://Treatwell.co.uk with code PAUL10 - T&Cs apply Tinder: https://tinder.com/en-GB Learn more about your ad choices. Visit megaphone.fm/adchoices

Paul responds to the viral Coldplay concert kiss cam moment and dives into one of the most controversial topics in relationships. In this week's episode, We’re Talking: Cheating.  We hear the unforgettable moments from guests who’ve faced infidelity in different ways: ◽️ Katie Price opens up about an ex’s shocking betrayal with her nanny, housekeeper and best friend - and answers the age old question: “once a cheater, always a cheater?” ◽️ Pete Wicks opens up about the intense aftermath of his own infidelity, from facing death threats to enduring public shaming: “I felt like a national hate figure” ◽️ Maura Higgins reveals how she confronted a cheating ex right before Love Island ◽️ Sadia Khan breaks down why people cheat and the red flags we miss (00:00) Intro (01:23) Katie Price (05:01) Pete Wicks (10:35) Maura Higgins (16:39) Sadia Khan Watch the full episodes here: Katie Price: https://g2ul0.app.link/8cjkBBX6eVb Pete Wicks: https://g2ul0.app.link/e4Sdod76eVb Maura Higgins: https://g2ul0.app.link/QDINQva7eVb Sadia Khan: https://g2ul0.app.link/kfw3lnd7eVb Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of We Need To Talk, Ashley Roberts shares the real story behind The Pussycat Dolls, revealing the emotional and physical toll of being in one of the world’s biggest girl groups. She opens up about the intense pressure of the music industry, her ongoing battle with anxiety, and the personal breaking point that made her walk away from dance. For the first time, Ashley reflects on the gruelling schedules, behind-the-scenes struggles, and the moment she knew she had to put her wellbeing first. She reveals: ◽️ The real reason The Pussycat Dolls broke up ◽️ How anxiety and addiction crept in behind the scenes ◽️ The moment she knew she couldn’t keep performing ◽️ Why Strictly Come Dancing was a tribute to her dad ◽️ How moving to the UK helped her rebuild her identity ◽️ Why breathwork became a daily lifeline ◽️ How she navigated the stigma around her age-gap & why she’s never been happier Ashley Roberts, We Need To Talk. This episode touches on suicide so please watch with care. We’ve included links to support charities below: Samaritans: https://g2ul0.app.link/1CRhatR7mPb  CALM: https://g2ul0.app.link/YvmzhM17mPb  MIND: https://g2ul0.app.link/d72yzu7jJOb Follow me here: https://www.instagram.com/needtotalk  https://www.tiktok.com/@weneedtotalkpod Support Ashley here: Instagram: https://g2ul0.app.link/lAUL4dUU9Ub TikTok: https://g2ul0.app.link/qPnK1UWU9Ub Breathwork Book: https://g2ul0.app.link/XeONyN0U9Ub (00:00) Intro (02:04) Ashley's Love of Dancing (03:25) Ashley's Experience of Moving to LA at 19 (07:07) How Ashley Joined the Pussycat Dolls (09:58) How the Pussycat Dolls Became a Global Phenomenon (16:21) Paul's Favourite Pussycat Dolls Song (17:57) The 'Structure' of the Pussycat Dolls (19:28) Why the Pussycat Dolls Reunion Never Materialised (20:46) How Much Money the Pussycat Dolls Made According to Paul (22:52) The Day-to-Day of Touring with the Pussycat Dolls and Its Effect on Ashley (26:15) Paul Has a Pussycat Dolls-Related Surprise for Ashley (28:39) The Aftermath of Leaving the Pussycat Dolls (31:10) Falling Out of Love with Dancing Post-Pussycat Dolls (33:53) Ashley's Experience of 'I'm a Celeb' (36:51) Going on Strictly and Ashley's Changing Relationship with Dance (42:28) Tinder Ad (43:33) Ashley's Dad and His Mental Health Struggles (50:53) Ashley's Advice for Anyone Who's Experienced a Loss from Suicide (53:44) Ashley's History of Anxiety and Insomnia (57:53) How Did Ashley Discover Breathwork? (1:06:58) Ashley's New Book About Breathwork (1:08:06) A Message from Ashley's Mum (1:09:54) Ashley's Relationship History (1:17:03) Ashley's Current Relationship and Her Feelings Around Age-Gap Romances (1:23:18) Most Memorable Conversation (1:31:03) Paul's Takeaways Tinder: https://tinder.com/en-GB  ♥️Get The Love Journal now: https://bit.ly/lovejournal-mp SyncID - MB01JMPCXOVMDJP Learn more about your ad choices. Visit megaphone.fm/adchoices

Nadiya Hussain breaks her silence after being axed by the BBC, and how being the “relatable Muslim” on TV came at the cost of her voice, her identity, and her mental health. In this exclusive conversation, the Great British Bake Off winner shares the truth about her decade in TV, what really happened behind the scenes and why she could no longer stay silent. Known for her warmth and resilience, Nadiya reflects on what it really means to be a Muslim woman in British media - and why she now believes she was chosen to tick a box, not to be heard. Nadiya reveals: ◽️ Why she believes her BBC shows were cancelled ◽️ The moment she knew the TV industry had no space for her full self ◽️ How childhood bullying, racism, and abuse shaped her view of womanhood ◽️ The devastating truth behind her anxiety and panic attacks ◽️ Her 19-year arranged marriage and how their love grew into deep partnership ◽️ The “monster” she carries every day: living with lifelong anxiety ◽️ How faith became her anchor when nothing else made sense If you’ve ever felt boxed in, overlooked, or silenced - this episode is for you. Nadiya Hussain, We Need To Talk. This episode contains discussions of suicide and sexual assault. We’ve included links to support charities below: Survivor’s Trust: https://g2ul0.app.link/HOj44LvWZUb Samaritans: https://g2ul0.app.link/1CRhatR7mPb  CALM: https://g2ul0.app.link/YvmzhM17mPb  MIND: https://g2ul0.app.link/d72yzu7jJOb Follow me here: https://www.instagram.com/needtotalk  https://www.tiktok.com/@weneedtotalkpod  Support Nadiya here: Instagram: https://g2ul0.app.link/wCgpgZWUZUb Rooza: https://g2ul0.app.link/KxpX8k1UZUb  (00:00) Intro (01:59) Nadiya's Family and Their Journey to the UK in the 1950s (06:51) Nadiya's Relationship to Her Parents (09:01) Nadiya's Favourite Memory of Her Childhood Home (12:43) Nadiya's Experience of Sexual Abuse as a Child (16:24) Nadiya's Experience of Intense Bullying at School and Suicidal Ideation (23:23) Nadiya's Perspective on Being a Muslim Woman (28:57) Mental Health Issues in the UK Muslim Community (34:11) Nadiya's Thoughts on Being an Ally for the Muslim Community (35:41) Nadiya's Arranged Marriage (50:28) How Nadiya Made Her Marriage Work After Limited Time Together Pre-Wedding (54:22) Nadiya's Journey Living with Anxiety (1:01:58) Tinder Ad (1:03:06) How Nadiya Got on to Bake Off (1:05:38) Nadiya's Experience of Winning Bake Off and the Aftermath (1:07:13) How Does It Feel to Be 'Alien'? (1:10:18) The Impact of Death Threats (1:11:55) The Positive Impact of Fame (1:13:30) The Speech That Nadiya Gave After Winning Bake Off (1:15:48) What Happened in the Aftermath of Nadiya's Win (1:18:44) The Negative Aspects of Working in the TV Industry (1:23:16) Nadiya's Experience of Making Complaints in the TV Industry (1:33:23) Why Did the BBC Choose to Stop Nadiya's Shows? (1:36:26) What the Future Holds for Nadiya (1:40:04) Most Memorable Conversation (1:45:09) Paul's Takeaways Sponsored by: Tinder: https://tinder.com/en-GB  ♥️Get The Love Journal now: https://bit.ly/lovejournal-mp  Learn more about your ad choices. Visit megaphone.fm/adchoices

This is an interview like no other. Mel Robbins opens up about overcoming crippling anxiety, undiagnosed ADHD, and childhood trauma with the life-changing 5 Second Rule. At 41, she was $800,000 in debt, unemployed, and waking up with a feeling of full-body dread every single day. Mel shares the one rule that became her turning point - helping her get out of bed and rebuild her life from the ground up. She opens up about how the "Let Them" theory saved her 29-year marriage, and how she faced identity struggles and mental health challenges that were holding her back. Now one of the most influential voices in personal growth and self-improvement, Mel reflects on the pivotal moments that shaped her journey. With over a billion video views and multiple bestselling books, Mel shares how she transformed her life and how you can do the same. Whether you're navigating a long-term relationship, struggling with anxiety, or simply looking to reclaim your power, this episode offers real, actionable insights for anyone ready to change their life. Follow me here: https://www.instagram.com/needtotalk  https://www.tiktok.com/@weneedtotalkpod  Support Mel here: Instagram: https://g2ul0.app.link/TtCoupouOUb TikTok: https://g2ul0.app.link/3kBIBVruOUb Let Them: https://g2ul0.app.link/3EslE4vuOUb  (00:00) Intro (00:52) Mel's Upbringing in 1960s USA (09:14) Mel's Attachment Style and Childhood Trauma (18:49) Mel's Experience of University (27:08) Mel's First Legal Job and the Lessons It Taught Her (42:12) Shopify Ad (43:15) Tinder Ad (44:25) How Mel Met Her Husband Chris (52:35) How Mel's ADHD Affected Her Marriage (1:03:32) How the 'Let Them' Theory Helped Mel's Marriage (1:06:24) Indeed Ad (1:07:36) How Mel and Chris Navigated a Dip in Their Marriage from 2008–14 (1:12:58) How Mel Changed Careers (1:16:38) The Success of Mel's 2011 TED Talk (1:22:19) Roles Within Mel's Marriage with Chris (1:28:04) A Message from Mel's Daughter (1:31:54) Mel's Thoughts on Motherhood (1:36:09) Some Parting Thoughts on the 'Let Them' Theory from Mel (1:43:07) Most Memorable Conversation (1:47:03) Paul's Takeaways Sponsored By: Shopify: www.shopify.co.uk/needtotalk  Tinder: https://tinder.com/en-GB  Indeed: https://indeed.com/weneedtotalk  ♥️Get The Love Journal now: https://bit.ly/lovejournal-mp  Learn more about your ad choices. Visit megaphone.fm/adchoices

Georgia Harrison MBE joins Paul for a conversation about survival, justice, and rising above public betrayal. From her early days on TOWIE and Love Island to becoming a victim of revenge p*rn and receiving an MBE for her activism, Georgia reflects on the moments that have shaped her. For the first time, Georgia describes a toxic relationship she escaped, sharing what she learned and offering advice for others in similar situations. Georgia also tells the full story about her relationship with Stephen Bear - beyond the headlines. She reveals how she discovered he had secretly filmed and shared intimate footage of her without consent, the emotional toll of the court battle and the moment justice was finally served. Now in a new relationship and expecting her first child, Georgia reflects on healing, growth, and what it truly means to reclaim your power. Please note this conversation includes sensitive topics that may be distressing. We’ve included support charities below:  Samaritans: https://g2ul0.app.link/qcJLJLhBjTb  Survivor's Trust: https://g2ul0.app.link/yh0NrvNsvTb        Refuge: https://g2ul0.app.link/td2zqEPpGTb   MIND: https://g2ul0.app.link/Ne9MpdtBjTb   Follow me here: https://www.instagram.com/needtotalk  https://www.tiktok.com/@weneedtotalkpod  Follow Georgia here:Instagram: https://g2ul0.app.link/0XCzmZNPCUb  TikTok: https://g2ul0.app.link/rabiu4QPCUb  (00:00) Intro (03:36) Georgia's Relationship with Essex and Essex Culture (06:31) How Georgia Was Cast on TOWIE (09:48) Georgia's Experience of Love Island (15:27) Paul Shows Georgia a Message From... (16:46) The Dark Side of Love Island and the Loss of Muggy Mike (20:57) Georgia's Early Toxic Relationship (25:46) Paul and Georgia's Thoughts on How to Prevent Domestic Violence (30:27) Tinder Ad (31:33) Love Journal Ad (32:14) Georgia's Experience of 'The Challenge' and Meeting Stephen Bear (44:22) Georgia's Account of Her Fateful Reunion with Stephen Bear (55:21) How Georgia Found Out About the Leaked Video (1:01:06) The Rulings Around Revenge P*rn (1:05:34) Georgia's Experience of Her Court Case Against Stephen Bear (1:19:05) How Georgia Helped Change the Laws Around Revenge P*rn in the UK (1:22:12) The Prevalence of Deepfakes on Social Media (1:28:26) Georgia's MBE (1:30:20) Georgia's Current Relationship (1:34:38) A Message From Georgia's Partner Jack (1:38:40) Georgia's Pregnancy and Thoughts on Motherhood (1:40:37) Paul Has a Present for Georgia... (1:42:14) One Final Message From Georgia's Mum (1:44:14) Most Memorable Conversation (1:46:59) Paul's Takeaways Sponsored by: Tinder: https://tinder.com/en-GB ♥️Get The Love Journal now: https://bit.ly/lovejournal-mp Learn more about your ad choices. Visit megaphone.fm/adchoices

In this deeply moving conversation, we hear the unimaginable grief of losing a child and how it reshapes every part of your life. In this episode of We Need To Talk, Safiyya Vorajee sits down with Paul for a powerful conversation about love, loss, and survival. She shares the moment everything changed - when she and Ashley Cain were told their daughter Azaylia had leukemia. From the hospital diagnosis to the months that followed in survival mode, Safiyya speaks with raw honesty about watching her child fight for her life, the strength it took to carry on, and the identity loss that followed. Safiyya also opens up about a past toxic relationship. From love bombing to being physically assaulted, she reveals the manipulation she endured, the moment she walked away, and how she found her power again. This is a story of heartbreak, healing, and the fierce resilience of a mother. Please note this conversation includes sensitive topics that may be distressing. We’ve included support charities below:  Samaritans: https://g2ul0.app.link/qcJLJLhBjTb Survivor's Trust: https://g2ul0.app.link/yh0NrvNsvTb      Refuge: https://g2ul0.app.link/td2zqEPpGTb MIND: https://g2ul0.app.link/Ne9MpdtBjTb    Follow me here: https://www.instagram.com/needtotalk  https://www.tiktok.com/@weneedtotalkpod  Follow Safiyya here: Instagram: https://g2ul0.app.link/Kmuns1I8qUb  TikTok: https://g2ul0.app.link/HygGF1N8qUb YouTube: https://g2ul0.app.link/cRr3dL4hrUb The Azaylia Foundation: https://g2ul0.app.link/lRx58dL8qUb Book: https://g2ul0.app.link/si63c6YhrUb (00:00) Intro (02:15) Safiyya's Family Growing Up (05:04) Safiyya's Early Problematic Relationship (17:31) Safiyya's Transition from Owning a Salon to Aesthetics (19:19) How Safiyya and Ashley Cain Got Together (27:08) Safiyya on Parenting and Having Azaylia with Ashley (37:17) Tinder Ad (38:19) Love Journal Ad (39:04) Azaylia's Illness (1:06:24) How Safiyya Dealt with the Grief of Azaylia's Death (1:10:51) How Safiyya and Ashley's Relationship Ended (1:22:48) Safiyya's Current Love Life (1:31:50) Would Safiyya Go on MAFS? (1:33:03) Safiyya's Current Projects (1:34:22) Most Memorable Conversation (1:41:15) Paul's Takeaways Tinder: https://tinder.com/en-GB ♥️Get The Love Journal now: https://bit.ly/lovejournal-mp Learn more about your ad choices. Visit megaphone.fm/adchoices

Jefferson Fisher sits down with Paul to unpack the communication habits that can quietly make or break relationships, from texts we should never send to arguments we should never try to win. As a trial lawyer turned viral speaking coach, Jefferson has built a following of millions by teaching one thing: how to have hard conversations without losing yourself. He reveals the one word all liars use, how to spot a narcissist in an argument, and the subtle cues that signal whether a relationship will survive or silently collapse. He also explains how to master confrontation without creating conflict, and the powerful eye contact trick that can change the way we connect. This is a conversation about how to show up with confidence and strength, even when the stakes are high. Follow me here: https://www.instagram.com/needtotalk  https://www.tiktok.com/@weneedtotalkpod  Follow Jefferson here: Instagram: https://www.instagram.com/jefferson_fisher/?hl=en  TikTok: https://www.tiktok.com/@justaskjefferson?lang=en-GB The Next Conversation: https://www.penguin.co.uk/books/462125/the-next-conversation-by-fisher-jefferson/9780241719886  (00:00) Intro (01:46) Self Esteem and Communication (07:07) Preparing to Spot the Lie (08:47) Let Your Breath Be the First Word You Say (12:28) How Important Is Context to Communication? (14:06) How Do We Best Connect Through Conversation? (18:42) Never Win an Argument (22:34) Active Listening (26:47) Don't Step on Their Cry (29:06) The Importance of Smiling (33:41) Body Language and Pacing (38:24) How Do We Spot a Liar? (45:11) Indeed Ad (46:22) Tinder Ad (47:25) Temperature Checks (49:53) Emotional Availability in Men (58:52) Toxicity in Relationships (1:18:15) Dealing with Narcissists (1:24:16) Dealing with Gaslighting (1:29:47) How to Have Difficult Conversations (1:40:09) Jefferson's Conversation Demonstration (1:43:58) Jefferson's Parting Advice (1:45:26) Jefferson's Most Profound Conversation (1:48:50) Paul's Takeaways (1:50:56) Love Journal Ad Sponsored by: Indeed: https://indeed.com/weneedtotalk    Tinder: https://tinder.com/en-GB  ♥️ Get The Love Journal now: https://bit.ly/lovejournal-mp  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this unfiltered episode of We Need To Talk, rapper and BAFTA-winning TV chef Big Zuu opens up like never before. Zuu reflects on his childhood, sharing the sacrifices his mother made to give him a better life. For the first time, he reveals the truth about his past relationships and whether he’s truly moved on from his ex. He talks about the explosive highs and crushing lows of his career - from his rapid rise to grime MC to the face of Big Zuu’s Big Eats, and the burnout that followed after winning two BAFTAs. Paul and Zuu dive deep into the challenges of representation in the TV industry, the musical influences that shaped him, and how food became a powerful vehicle for connection. This is Big Zuu like you’ve never seen before. Follow me here: https://www.instagram.com/needtotalk  https://www.tiktok.com/@weneedtotalkpod  Follow Big Zuu here: Instagram https://g2ul0.app.link/aba8xYKf4Tb  TikTok https://g2ul0.app.link/J0qIDQNf4Tb  (00:00) Intro(01:54) Big Zuu's Real Name(04:42) Big Zuu's Musical Influences Growing Up(05:46) Where Did Zuu Feel Most Safe as a Child?(08:05) When Zuu First Visited Sierra Leone as a Child(11:54) How Zuu Became an MC(21:50) A Message for Zuu from AJ Tracey(24:55) Zuu's Transition from MC to TV Presenter(29:01) Zuu's Marriage(42:20) Zuu's Experience of the BAFTA Awards Ceremony(49:21) The State of Diversity in the UK TV Industry(54:48) Zuu Addresses the Perception of British Muslims Today(59:30) Diversity Behind the Camera in UK TV(1:05:01) Tinder Ad(1:06:14) The History of Sierra Leone and Zuu's Family Connection(1:09:25) Zuu's Mum's Story of Emigration(1:11:23) Zuu's Perception of His Own Masculinity(1:14:44) Zuu's Advice on How to Create Connections with Others(1:18:02) Zuu's Mental Health Struggles(1:22:31) Zuu's Current Love Life(1:26:04) Zuu's Other Business Ventures(1:29:38) Paul Uses AI To Roast Big Zuu Tracks(1:32:06) Most Memorable Conversation(1:35:28) Paul Surprises Zuu with His Favourite Cuisine(1:39:24) Paul's Takeaways Sponsored by: Tinder: https://tinder.com/en-GB  ❤️ Get The Love Journal now: https://bit.ly/lovejournal-mp Learn more about your ad choices. Visit megaphone.fm/adchoices