On this episode we are joined by our residentials MJ & Keitumile as they discuss the spectrum that men also are emotional beings and needs to be vulnerable as much as women do
On today's episode, MJ_MOTHAPO and KGAOGELO MATJOMANE, speaks about the importance of aligning perspectives with the reality of life and accepting life at its terms as opposed to our terms.
On this episode we are joined by our residential hosts, as they discuss the concept of communication in depth in more sense of "learning how to compassionately listen to understand in opposed to listening to wait for your turn to speak"
On this episode Mokobane and MJ meets to discuss some vital aspects why we need to stick to routines, which one of them being" to help one gets a bigger task done through small steps of iterations"
Today's episode we are joined by Lebogang & MJ, they indulge into the importance of discovering self worth which is to often know when to walk away when your needs are no longer met.
On this episode, join Kgaugelo and Ketumile as they further dissect into the Radical Acceptance topic and how it applies to relationship dynamics.
On today’s episode, join MJ and Lebo as they talk about the dynamics of disagreements in different situations. They also highlight how to disagree with people but still respect their perspectives.
Education is the process of receiving or giving systematic instruction, especially at a school or university. On this episode, join Ketumile and Lebo as they talk about education, it's impact and the role it plays in our society.
Mental health has always been a topic that has been stigmatized in the passed. This made it difficult for people who are suffering from mental issues to come forward. With the increasing statistics of depression and anxiety, join MJ and Kgaugelo as they further spread awareness on mental health issues.
On Today's episode join MJ and Ketumile as they talk about the different perspectives people have, and how they shape how we see the world.
We all at some point face difficult situations, that might cause us pain and suffering, accepting and understanding that empowerment. On today's episode, join Ketumile Mokobane and Kgaugelo Matjomane as they dissect into Radical Acceptance.
On today's episode MJ and Lebogang Maduwane are dissecting into the most critical, yet interesting topic that affects most relationships. Do you think the 50/50 rule should or should not be applied in relationships?
While it is important to break through and became successful, there's still a lane and pace that one needs to figure for themselves and follow to prevent burn out and quitting in thr early process. Join Lebogang and Kgaugelo as they take us through the process.
Acording to Sadh Guru, Self discpline is the ability to do what is simply needed over what you want in any given situation. Join our hosts as they give applications at length on this topic.
A believe is a record of your past. While this may be necessary for us to lean into our believes, we can also be led to a dark path if we don’t actually question our beliefs to validate if they are in alignment to our current values,principles and lifestyle.
On this episode, we Have Lebogang and Ketumile defining what is imposter syndrome and how can we set up our lives in such that it doesn't hold back from thriving.
PUSHING THROUGH LIFE sometimes can be difficult considering the limitations of resources one needs to thrive, in this episode the two residents explore ways in which we can try to overcome all the obstacles that are holding us back to push through success and thrive.
Lebogang Maduwane and MJ_Mothapo on peace of mind. The two residential hosts speaks about different ways to attain peace of mind and the amount of work one needs to put forth in order to achieve and sustain the state of peace of mind.
Do not let Fear of what could happen make nothing happen. On episode no: 5, MJ Mothapo & Ketumile Mokobane unpacks fear as a warning signal and how to actually tap into the message brought by the warnings signal to our advantage as opposed to letting fear overwhelming you.
Growth is difficult because you have never been here before. Indulge yourself with MJ Mothapo & Kgaugelo Matjomane in this episode as they dive deep into the quo aspects of growth.