Weekend Breakfast with Sara-Jayne Makwala King

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen with CapeTalk’s Sara-Jayne Makwala King on Weekend Breakfast. This week we’re watching: The Woman in Cabin 10 on Netflix    Cast:  Keira Knightley and Guy Pearce Plot: On a lavish yacht for an assignment, a journalist sees a passenger go overboard. But when no one believes her, she risks her life to uncover the truth. - netflix.com Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by UK correspondent Gavin Grey for news making headlines in the UK and Europe. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Sanlam Cape Town Marathon CEO Clark Gardener. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Professor Ingrid Daniels, Cape Mental Health CEO. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by newly crowned South African Slam Poetry Champion 2025, Zewande BK Bhengu and Xabiso Vili who won this competition two years ago and went on to win the World Championship. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins CapeTalk’s Sara-Jayne Makwala King every Saturday and Sunday morning on Weekend Breakfast.  Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Wouter de Vos, Growthpoint Properties Regional Head: Western Cape. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by actor Kathleen Stephens. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk.   This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview.     Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show, go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by local musician Josh “Yoshe” Riley. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk.   This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview.     Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show, go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by City Press motoring journalist Melinda Ferguson, who reviews the latest cars on the road and keeps us up to date with motor industry news. This week’s car: Renault Triber Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk.   This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview.     Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by para surfer Noluthando Makalima and Roxy Davis from the Roxy Davis Foundation. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk.   This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview.     Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show, go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Cape Town running club Spartan Harriers has 152 runners entered in tomorrow’s Sanlam Cape Town Marathon. Sixty percent of them are women. Joining me on the line is the club’s coach, Derick Marcisz (Marches). Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk.   This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview.     Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by registered dietician Kelly Scholtz. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk.   This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview.     Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape, and he joins CapeTalk’s Sara-Jayne Makwala King every Saturday and Sunday morning on Weekend Breakfast. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk.   This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview.     Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Every Saturday morning, Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks, you can send an email to sarak@primedia.co.za Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk.   This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview.     Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Graeme Raubenheimer speaks to Derek Bock, COO of the Voortrekker Road Corridor Improvement District, about the growing backlash against the proposed Edgemead CID. They unpack what CIDs are meant to achieve, why residents are pushing back, and what happens next in the consent process. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen on Weekend Breakfast. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

CapeTalk’s Graeme Raubenheimer, in for Sara-Jayne Makwala King, is joined on Weekend Breakfast by Gail Downey for news making headlines in the UK and Europe.  Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

CapeTalk’s Graeme Raubenheimer (in Sara-Jayne Makwala King) is joined on Weekend Breakfast by Babylonstoren head gardener Gundala Deutshlander. Graeme talks to Gundala  about Garden Day 2025 today and how to get into the garden and get your fingers dirty. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

CapeTalk’s Graeme Raubenhsimer (in Sara-Jayne Makwala King) is joined on Weekend Breakfast by the 48 Hour Screening producer, Litha Pezisa. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.