Weekend Breakfast with Sara-Jayne Makwala King

Zolani Mahola will be opening for Grammy-award winning Gregory Porter at GrandWest Arena on Wednesday. She’s also on the cusp of putting out new music. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen with CapeTalk’s Sara-Jayne Makwala King on Weekend Breakfast. This week we’re watching: Frankenstein on Netflix.  Cast:  Stars Oscar Isaac as Victor Frankenstein and Jacob Elordi as the Creature. The cast also includes Mia Goth, who plays both Elizabeth and Victor's mother, Christoph Waltz, Charles Dance, and Felix Kammerer.   Plot: Oscar winner Guillermo del Toro reimagines Mary Shelley's classic tale of a brilliant scientist and the creature his monstrous ambition brings to life. - netflix.com  Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Saskia Falken in for CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by UK correspondent Gavin Grey for news making headlines in the UK and Europe. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Saskia Falken, in for CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Shireen Onia, growth coach and motivational speaker. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Lauren Fletcher, Audiovisual Project Manager  for the French Institute of South Africa. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Saskia Falken in for CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Dr Ron Whelan, CEO of Discovery Health. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins CapeTalk’s Sara-Jayne Makwala King every Saturday and Sunday morning on Weekend Breakfast.  Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Saskia Falken in for CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Sibusiso Sizatu, Skipper of Alexforbes Angel Wings and Royal Cape Yacht Club (RCYC) Sailing Academy Instructor and Jennifer Burger, RCYC Sailing Academy and Cape2Rio race administrator. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Saskia Falken, in for CapeTalk’s Sara-Jayne Makwala King, is joined on Weekend Breakfast by drummer Kabelo Mokhatla, and band members Cameron Campbell and Conway Campbell. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk.   This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview.     Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Saskia Falken, in for CapeTalk’s Sara-Jayne Makwala King, is joined on Weekend Breakfast by Debbie Turner, founder and artistic director of Cape Ballet Africa, and dancer Mia Coomber who performs the role of Giselle. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk.   This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview.     Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show, go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567   See omnystudio.com/listener for privacy information.

Saskia Falken, in for CapeTalk’s Sara-Jayne Makwala King, is joined on Weekend Breakfast by City Press motoring journalist Melinda Ferguson, who reviews the latest cars on the road and keeps us up to date with motor industry news. This week’s car: Toyota GR Yaris. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk.   This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview.     Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Saskia Falken in for CapeTalk’s Sara-Jayne Makwala King, is joined on Weekend Breakfast by Nomatemba Tambo, Diplomat, Activist & Daughter of Oliver Reginald Tambo. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk.   This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview.     Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show, go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. This week, Saskia Falken, in for CapeTalk’s Sara-Jayne Makwala King, is joined by Garron Gsell, CEO of the Men's Foundation SA, and Dr Chris van den Berg, a psychiatrist focused on men's mental health. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk.   This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview.     Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show, go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape, and he joins CapeTalk’s Sara-Jayne Makwala King every Saturday and Sunday morning on Weekend Breakfast. Saskia Falken is in for Sara-Jayne today. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk.   This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview.     Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Every Saturday morning, Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. Saskia Falken is in for her this week. If there's an event that you would like featured on SJ's Top Picks, you can send an email to sarak@primedia.co.za Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk.   This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview.     Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen with CapeTalk’s Sara-Jayne Makwala King on Weekend Breakfast. This week we’re watching:   Cast:  Idris Elba, Rebecca Ferguson, Gabriel Basso Plot: When a single, unattributed missile is launched at the United States, a race begins to determine who is responsible and how to respond.- netflix.com  Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by UK correspondent Gavin Grey for news making headlines in the UK and Europe. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Gavin Rajah PNP Futurewear Mentor and designer Cinani Nhlapo. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Mandy Meyer, fat loss coach, wellness advocate and author of 40KGs lighter. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Alpha Ramushwana, EWN Reporter.  Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk   For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ   Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5    Follow us on social media:    CapeTalk on Facebook: https://www.facebook.com/CapeTalk   CapeTalk on TikTok: https://www.tiktok.com/@capetalk   CapeTalk on Instagram: https://www.instagram.com/   CapeTalk on X: https://x.com/CapeTalk   CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.