Weightlifting House

In the men's -79kg B & A session we saw world records from the two Indonesians, Rahmat Erwin Abdullah and Rizki Juniansyah.Watch the World Champs https://www.weightliftinghouse.tvShop the WLHOUSE Sale https://www.weightliftinghouse.comResults https://store.weightliftinghouse.com/blogs/news/world-weightlifting-championships-results

Watch the World Champs https://www.weightliftinghouse.tvShop the WLHOUSE Sale https://www.weightliftinghouse.comResults https://store.weightliftinghouse.com/blogs/news/world-weightlifting-championships-results

Watch the World Champs https://www.weightliftinghouse.tv Shop the WLHOUSE Sale https://www.weightliftinghouse.com Results https://store.weightliftinghouse.com/blogs/news/world-weightlifting-championships-results

Today we finally saw the highly anticipated Abdo Younes turn up to the training hall and he did not disappoint! In this epsiode we discuss him as well as Olivia Reeves, Jeison Lopez, and the incredible battles in the W-53kg category with Olivia Reeves and the M-60kg class.Watch the World Champs https://www.weightliftinghouse.tvShop the WLHOUSE Sale https://www.weightliftinghouse.comResults https://store.weightliftinghouse.com/blogs/news/world-weightlifting-championships-results

Today was the first day of competition at the 2025 World Weightlifting Championships and we saw the one and only Ri Song gum smash all new world records! In the training hall we caight up with the top -71kg men in the world, as well as today's biggest arrival, Olivia Reeves!Watch the World Champs https://www.weightliftinghouse.tv Shop the WLHOUSE Sale https://www.weightliftinghouse.com Results https://store.weightliftinghouse.com/blogs/news/world-weightlifting-championships-results

We've spent two days at the World Championships watching the best weightlifters in the world lifting in the training hall, and so on this episode Nick and I sit down at our Norweigian WLHOUSE HQ and discuss all of the most exciting action so far!Watch the World Champs https://www.weightliftinghouse.tv Shop the WLHOUSE Sale https://www.weightliftinghouse.com Results https://store.weightliftinghouse.com/blogs/news/world-weightlifting-championships-results

We made our own fantasy weightlifting teams in this week's extra episode of the podcast. Interested in making you own? Let us know!Watch the 2025 World Championships (Oct 2nd-11th) https://www.weightliftinghouse.tvHere you go! 👇Training Apparel https://store.weightliftinghouse.com/collections/apparelEquipment '3 for 2' https://store.weightliftinghouse.com/collections/equipmentWeekly weightlifting highlightshttps://store.weightliftinghouse.com/pages/newsletterWatch More Weightlifting!WLHOUSE TV https://www.weightliftinghouse.tvFollow WLHOUSEInstagram https://www.instagram.com/weightlifting_house/YouTube https://www.youtube.com/@WeightliftingHouseTikTok https://www.tiktok.com/@weightlifting_houseExtras 🔥Follow Seb https://www.instagram.com/seb_ostrowicz

Seb and Josh talk all about the upcoming IWF World Weightlifting Championships, from what makes this competition different to any other, how WLHOUSE plans on providing full coverage across all platforms, the outrageous line-ups and battles to come, and much more.Watch the 2025 World Championships (Oct2nd-11th) https://www.weightliftinghouse.tvHere you go! 👇Training Apparel https://store.weightliftinghouse.com/collections/apparelEquipment '3 for 2' https://store.weightliftinghouse.com/collections/equipmentWeekly weightlifting highlightshttps://store.weightliftinghouse.com/pages/newsletterWatch More Weightlifting!WLHOUSE TV https://www.weightliftinghouse.tvFollow WLHOUSEInstagram https://www.instagram.com/weightlifting_house/YouTube https://www.youtube.com/@WeightliftingHouseTikTok https://www.tiktok.com/@weightlifting_houseExtras 🔥Follow Seb https://www.instagram.com/seb_ostrowicz

Seb and Josh discuss some of the most impactful moments in their weightlifting careers, including Seb's interview with Lu Xiaojun in 2019, Josh's first time training under the legendary coach Pendlay, and Seb's experience at a Bulgarian training camp with Karlos Nasar.Watch Worlds for Free - https://store.weightliftinghouse.com/pages/worlds-passesHere you go! 👇Training Apparel https://store.weightliftinghouse.com/collections/apparelEquipment '3 for 2' https://store.weightliftinghouse.com/collections/equipmentWeekly weightlifting highlightshttps://store.weightliftinghouse.com/pages/newsletterWatch More Weightlifting!WLHOUSE TV https://www.weightliftinghouse.tvFollow WLHOUSEInstagram https://www.instagram.com/weightlifting_house/YouTube https://www.youtube.com/@WeightliftingHouseTikTok https://www.tiktok.com/@weightlifting_houseExtras 🔥Follow Seb https://www.instagram.com/seb_ostrowicz

On this week's episode Seb and Nick answer your questions about the upcoming World Championships, including who has the strangest technique?, Will Shi Zhiyong actually compete?, and Will Hampton Morris ever win a World title?. All that, and more, in the Weightlifting House podcast. Watch Worlds for Free - https://store.weightliftinghouse.com/pages/worlds-passesHere you go! 👇Training Apparel https://store.weightliftinghouse.com/collections/apparelEquipment '3 for 2' https://store.weightliftinghouse.com/collections/equipmentWeekly weightlifting highlightshttps://store.weightliftinghouse.com/pages/newsletterWatch More Weightlifting!WLHOUSE TV https://www.weightliftinghouse.tvFollow WLHOUSEInstagram https://www.instagram.com/weightlifting_house/YouTube https://www.youtube.com/@WeightliftingHouseTikTok https://www.tiktok.com/@weightlifting_houseExtras 🔥Follow Seb https://www.instagram.com/seb_ostrowicz

Joining me this week to review our 2025 Weightlifting Predictions we have The People's Scientist Joshua Gibson. In a game of 'by, sell, or hold' we talked through our early 2025 weightlifting predictions, including the success of Team China, the popularity of Olivia Reeves, and the strength of the super heavyweight category. Shop The Dynasty Collection https://store.weightliftinghouse.com/collections/dynastyHere you go! 👇Training Apparel https://store.weightliftinghouse.com/collections/apparelEquipment '3 for 2' https://store.weightliftinghouse.com/collections/equipmentWeekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletterWatch More Weightlifting!WLHOUSE TV https://www.weightliftinghouse.tvFollow WLHOUSEInstagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouseTikTok https://www.tiktok.com/@weightlifting_houseExtras 🔥Follow Seb https://www.instagram.com/seb_ostrowicz

This week we take a look at the biggest and most interesting lifts from the top lifters around the world, analsing what this means for the upcoming World Weightlifting Championships in Norway. From Rizki Juniansya's unfficial record breaking return to Eileen Cikamatana's 170kg block clean we've got it all!Shop The Dynasty Collection https://store.weightliftinghouse.com/collections/dynastyHere you go! 👇Training Apparel https://store.weightliftinghouse.com/collections/apparelEquipment '3 for 2' https://store.weightliftinghouse.com/collections/equipmentWeekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletterWatch More Weightlifting!WLHOUSE TV https://www.weightliftinghouse.tvFollow WLHOUSEInstagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouseTikTok https://www.tiktok.com/@weightlifting_houseExtras 🔥Follow Seb https://www.instagram.com/seb_ostrowicz

(00:00:00) On this week's episode... (00:02:59) The Dynasty Collection (00:13:08) 'Either, or' Weightlifting Edition (00:37:37) Pan American Championships recap Shop the new Dynasty Collection 👉 https://store.weightliftinghouse.com/collections/dynastyIn this week's episode we play 'either, or' - Weightlifting Edition, a 'winner stays on' set of questions to determine who beats out the rest in topics ranging from 'most likely to set a world record', to 'most impressive training lift?'. We also discuss the newly released Dynasty Collection (link below) as well as the recent Pan American Championships.Here you go! 👇Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletterTraining Apparel https://store.weightliftinghouse.com/collections/apparelEquipment '3 for 2' https://store.weightliftinghouse.com/collections/equipmentFollow WLHOUSEInstagram https://www.instagram.com/weightlifting_house/YouTube https://www.youtube.com/@WeightliftingHouseTikTok https://www.tiktok.com/@weightlifting_houseExtras 🔥Follow Seb https://www.instagram.com/seb_ostrowiczWatch live weightlifting https://weightliftinghouse.tv/

The entry list for the World Championships 2025 has been released! In this week's episode Seb and Nick take a look through the athletes who have signed up to compete, discussing new battles, who's moved categories, surprise entries, and much more. Enjoy!Here you go! 👇Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletterTraining Apparel https://store.weightliftinghouse.com/collections/apparelEquipment '3 for 2' https://store.weightliftinghouse.com/collections/equipmentFollow WLHOUSEInstagram https://www.instagram.com/weightlifting_house/YouTube https://www.youtube.com/@WeightliftingHouseTikTok https://www.tiktok.com/@weightlifting_houseExtras 🔥Follow Seb https://www.instagram.com/seb_ostrowiczWatch live weightlifting https://weightliftinghouse.tv/

Olympic champion Karlos Nasar is set to next compete at the 2025 World Weightlifting Championships in Norway, but what will he lift? With the weight categories now changed and the record books wiped clean, what world records do we expect to see him hit when he returns to the platform?Shop the Karlos Nasar clothing capsule - https://www.weightliftinghouse.comHere you go! 👇NEW 5mm Knee Sleeves https://store.weightliftinghouse.com/products/5mm-neoprene-knee-sleevesWeekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletterTraining Apparel https://store.weightliftinghouse.com/collections/apparelEquipment '3 for 2' https://store.weightliftinghouse.com/collections/equipmentFollow WLHOUSEInstagram https://www.instagram.com/weightlifting_house/YouTube https://www.youtube.com/@WeightliftingHouseTikTok https://www.tiktok.com/@weightlifting_houseExtras 🔥Follow Seb https://www.instagram.com/seb_ostrowiczWatch live weightlifting https://weightliftinghouse.tv/

In this week's episode we react to YOUR weightlifting hot takes; opinions you have that, if mentioned in the gym, might cause a fight. As well your hot takes we give our spiciest takes too... what do you think? Feel ready to throw a barbell?Here you go! 👇Shop Karlos Nasar clothing capsule - https://www.weightliftinghouse.comWeekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletterTraining Apparel https://store.weightliftinghouse.com/collections/apparelEquipment '3 for 2' https://store.weightliftinghouse.com/collections/equipmentFollow WLHOUSEInstagram https://www.instagram.com/weightlifting_house/YouTube https://www.youtube.com/@WeightliftingHouseTikTok https://www.tiktok.com/@weightlifting_houseExtras 🔥Follow Seb https://www.instagram.com/seb_ostrowiczWatch live weightlifting https://weightliftinghouse.tv/

Which teammates are going to be battling it out this quad against one another in the hopes of the only Olympic spot? Last quad we saw some stunning battles, most notably between the two Indonesian teammates, Rizki Juniansyah and Rahmat Erwin Abdullah, who both set world records in their bid for a spot at Paris. In this episode Seb and Nick each pick their top four teammate battles that they think you need to watch!Here you go! 👇NEW 5mm Knee Sleeves https://store.weightliftinghouse.com/products/5mm-neoprene-knee-sleevesWeekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletterTraining Apparel https://store.weightliftinghouse.com/collections/apparelEquipment '3 for 2' https://store.weightliftinghouse.com/collections/equipmentFollow WLHOUSEInstagram https://www.instagram.com/weightlifting_house/YouTube https://www.youtube.com/@WeightliftingHouseTikTok https://www.tiktok.com/@weightlifting_houseExtras 🔥Follow Seb https://www.instagram.com/seb_ostrowiczWatch live weightlifting https://weightliftinghouse.tv/

Can the USA's wonderwoman Olivia Reeves win a second gold medal at the 2028 Olympic Games in LA in front of a home crowd? To do it she will have to beat out (again) some fierce competition, including China's world record holder Liao Guifang and North Korea's world record holder Song Kuk hyang.Here you go! 👇NEW 5mm Knee Sleeves https://store.weightliftinghouse.com/products/5mm-neoprene-knee-sleevesWeekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletterTraining Apparel https://store.weightliftinghouse.com/collections/apparelEquipment '3 for 2' https://store.weightliftinghouse.com/collections/equipmentFollow WLHOUSEInstagram https://www.instagram.com/weightlifting_house/YouTube https://www.youtube.com/@WeightliftingHouseTikTok https://www.tiktok.com/@weightlifting_houseExtras 🔥Follow Seb https://www.instagram.com/seb_ostrowiczWatch live weightlifting https://weightliftinghouse.tv/

The IWF has finally released the new world standards — benchmark numbers that serve as the minimums required to set world records in the updated weight categories. To claim a world record now, an athlete must lift more than these standards.In this episode, we break down each of the new world standards, explore how tough they really are, and consider which weightlifters might be the first to surpass them. Here you go! 👇NEW 5mm Knee Sleeves https://store.weightliftinghouse.com/products/5mm-neoprene-knee-sleevesWeekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletterTraining Apparel https://store.weightliftinghouse.com/collections/apparelEquipment '3 for 2' https://store.weightliftinghouse.com/collections/equipmentFollow WLHOUSEInstagram https://www.instagram.com/weightlifting_house/YouTube https://www.youtube.com/@WeightliftingHouseTikTok https://www.tiktok.com/@weightlifting_houseExtras 🔥Follow Seb https://www.instagram.com/seb_ostrowiczWatch live weightlifting https://weightliftinghouse.tv/

Here are the weightlifters you need to watch over this coming quad! In this week's episode of the Weightlifting House podcast Seb and Nick each choose their five weightlifters (10 in total), who they think you need to be aware of. Whether that’s underrated weightlifters who will become big stars, current legends who they believe will continue to imrpove, or criminally underrated weightlifters who deserve more credit.Some of the athletes mentioned are: Kolbi Ferguson, Vanessa Segura, Pak Pyol, and Zhao Jinhong, as well as regulars like Rahmat Erwin Abdullah, Karlos Nasar, and Olivia Reeves.Here you go! 👇Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletterTraining Apparel https://store.weightliftinghouse.com/collections/apparelEquipment '3 for 2' https://store.weightliftinghouse.com/collections/equipmentFollow WLHOUSEInstagram https://www.instagram.com/weightlifting_house/YouTube https://www.youtube.com/@WeightliftingHouseTikTok https://www.tiktok.com/@weightlifting_houseExtras 🔥Follow Seb https://www.instagram.com/seb_ostrowiczWatch live weightlifting https://weightliftinghouse.tv/