Photo by Melodee Solomon Do you remember that peculiar but serendipitous feeling when someone’s in your orbit, and you end up meeting simply by virtue of unplanned but repeated, consistent encounters? In 2019 it seems
Articulate, headstrong, deft, hard working, self-aware, sensitive, nurturing, and collectively-oriented are all words that describe Owyn Ruck, the founder of Succurro. Succurro is a space that helps individuals as well as the collective regenerate humanity
“When you get these jobs that you so brilliantly trained for, just remember that your real job is that if you are free, you need to free somebody else. If you have some power, then
Photo credit: source unknown Human design is a new(ish) way to learn about yourself. Like astrology, you need the date, place, and time of your birth to generate an accurate chart, which looks something like
Photo credit: Live the Process; edit by Lindsay Mueller Erika Bloom is one of the most literate bodyworkers I’ve ever had the pleasure of working with. I trekked to her Upper East Side studio—which was
Photo of Jason by Lauren Koyln I first stumbled Jason Logan’s work through the social media channels of Horses Atelier, a clothing line run by Canadian writers Claudia Dey and Heidi Sopinka, who happens to be Jason’s
This episode is by request. It’s the episode I’ve been wanting to post but haven’t yet, for reasons I name below. This is also the episode where I deliver a 40 minute soliloquy, so if
Long time no see! It’s good to be back and worth acknowledging that it’s been a minute (ahem, a couple years) since I’ve posted a podcast. There are plenty of reasons why that is the
You ever really stop and think about that? Just do it with me for a sec, see what comes to mind. You might envision a list of personality traits, achievements, a mental resume, your book deal,
It’s been since June since I last released an episode—I missed you guys SO MUCH. For anyone who is new to the show—WELCOME!—I’m Lindsay and this is the WELL / AWARE Show, where we talk
Coco (aka Nicole) and Olivia of Waiting for Saturday Hi guys, Happy Fourth of July weekend! If you love the show, I would encourage you to write a review. Sharing a review lifts the
It’s the end of day two of a three day cleanse. I’m doing it a little differently this time, and I’m excited because it seems to be working in all of the right ways and
And we’re back! Back up and running from this unprecedented podcasting interruption. What can I say? Sometimes life has a way of preventing you from doing the passion-thing, and you’ve gotta take care of yourself. I
Hi! Hi. It’s me. Maybe you didn’t notice, but I’ve missed a couple weeks of uploading new episodes. It’s because I’ve been deep in the throes of uncertainty, and instead of feeling anxious about it
You know, New York is a funny place. A lot of people come for the anonymity, for the chance to start over and reinvent oneself. And what’s cool is that the longer you live here,
Jessa Blades is one of my heroes. Based on how easy it is to talk with and trust her, I have a feeling a lot of women feel the same way after meeting her. We first
I had a chat with Sarah Ryhanen, founder of Saipua, and it was a good one. It was like we were hanging out with an excellent glass of rose on one of these unseasonably warm
I first encountered Rebecca in 2013, when I had a minor obsession with Barry’s Bootcamp. I was just starting to experience boutique fitness and regularly went to both Barry’s and SLT (Strengthen, Lengthen and Tone –
Unlike most of my other podcast guests, I didn’t meet J. Brown through Instagram. He’s someone I met in real life, about eight (!) years ago when I was a whippersnapper journalism student at NYU
“the class.” motto is finding peace through strength. If I had to describe it in one word, it would be cathartic. First things first, I’ve got to come clean: I was skeptical about the class