Well Being With Colleen

With August being a time for fun in the sun our next show will be Monday August 31, 2015 and 12 noon.  Looking forward to the change of seasons and back to school hoopla its a perfect time to talk about the truly amazing healing benefits hidden in our spice racks.  We'll discuss just a few spices, ways you can incorporate them into your everyday diet and what they can do for you.  We will talk about specific spices that can reduce inflammation, can help reduce blood pressure, spices that are know to help combat heart disease, diabetes, and Alzheimers.  I will give you a few super simple recipes and one for the kids to make the night before so they have breakfast ready when they wake up.  Tune in to see how just a few simple, inexpensive changes in yourlifestyle can make a big difference in your health and the health of your family.  Enjoy the rest of your summer! Namaste!

Tune it to hear all about the many uses for this amazing oil.  It's not just to cook with!  We will also be talking about the healing benefits of Basil essential oil.  Simple inexpensive things you can do at home to boost the health of you and your family.

In one of the most interesting shows yet we will talk about what really is healthy for our bodies.  I can just about gurantee everyone will learn something in this fascinating half hour!  At the end of the show we will be discussing a unique essential oil that can help boost your immune system.   If you have questions or comments and would like to get in touch with me please go to my web site at:  www.massagebycolleen.com. Please note we will be going live on Tuesday June 2nd instead of Monday.

During this fun half hour we will be talking about the amazing healing benefits of honey. You will be suprised how many uses you will find for this one little jar.  Every month at the end of the show we will take a few minutes to learn about an essential oil, it's many uses and how you can incorporate it into your life.  This months oil is LAVENDER!!

Duing this fun half hour we are going to talk about all the wonderful things essentail oils can do for you, your health, your children, pets, and home!  Find our what one oil everyone should have in their first aid kit. Some things you might never have expected.

In this show I will let you in on my secret, my secret is how to boost your immune system to keep the winter colds and dreaded flu away!!  Yes it can be done.  Together we will make some home made concoctions that are not only fun to make, but easy on the budget!  If you would like to contact me my email is colleenquinn730@yahoo.com and my web site is Massagebycolleen.com

Hi, my name is Colleen, I am a board certified massage therapist who believes that the body has the ability to heal itself.  In this show I will explain simple things that you can do at home to boost your immune system!!!  Fun, simple and inexpensive!! You can contact me at colleenquinn730@yahoo.com Massagebycolleen.com