Well...Adjusting

Tom joins us to explore what happens when you’re crushing it in your career but still feel like a fraud. We dive into imposter syndrome, the struggle to slow down and truly enjoy success, and how to step off the achievement hamster wheel. It’s all about finding the courage to dance, create, and just beIf you're interested in the book "4000 Weeks" you can find it here. If you'd like to be on Well...Adjusting send us an email at hello@editaud.ioIf you'd like a copy of "The Great You Plan" you can find it HEREFollow robin @realrobhops and editaudio productions at @editaud.ioTimeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Becky is a stand up comedian and a writer who spends a lot of time worrying about if she’s enough. She worries so much that it gets in the way of her taking next steps. We talk about how to believe in yourself and take the next right actions in spite of that unhelpful narrative that lives inside our heads. For more Becky Veduccio comedy check out: beckyveduccio.com and you can follow Becky in Instagram @beckyveduccio This is an encore episode, happy holidays!If you'd like to be on Well...Adjusting send us an email at hello@editaud.io If you'd like a copy of "The Great You Plan" you can find it HEREFollow robin @realrobhops and editaudio productions at @editaud.ioTimeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Susan is terrified of driving and has been since her first attempt at getting her license when she was sixteen. Now she wants to face her fears and deal with some past trauma so she can get out on the open road and maybe let her wife ride shotgun every once in a while. This is an encore episode, happy holidays!If you'd like to be on Well...Adjusting send us an email at hello@editaud.io If you'd like a copy of "The Great You Plan" you can find it HEREFollow robin @realrobhops and editaudio productions at @editaud.ioTimeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Megan studied jazz and worked in the film industry. Now she’s an aesthetician trying to figure out the next chapter of her career while managing ADHD and being a new mom. This is an encore episode, happy holidays!If you'd like to be on Well...Adjusting send us an email at hello@editaud.io If you'd like a copy of "The Great You Plan" you can find it HEREFollow robin @realrobhops and editaudio productions at @editaud.ioTimeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this festive episode, we’re chatting with the incredible editaudio team—the folks who make Well...Adjusting sparkle. We share holiday memories–both good and bad, and tips for thriving during the holidays. Because everyone needs help to navigate the most wonderful (and sometimes stressful) time of the year!If you'd like to be on Well...Adjusting send us an email at hello@editaud.io If you'd like a copy of "The Great You Plan" you can find it HEREFollow robin @realrobhops and editaudio productions at @editaud.io Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lauren LoGrasso—host of Unleash Your Inner Creative, joins for a hilariously honest chat about how to stop giving advice when no one asked. We dive into why we feel the need to “help” (spoiler: it’s not always helpful) and how to break the habit.Find out more about Internal Family Systems hereListen to Lauren's music here, and her podcast Unleash Your Inner Creative hereIf you'd like to be on Well...Adjusting send us an email at hello@editaud.io If you'd like a copy of "The Great You Plan" you can find it HEREFollow robin @realrobhops and editaudio productions at @editaud.io Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Anick joins us to talk about navigating life when your past feels like it’s always front and center. He opens up about his intersex identity, personal growth, and learning to let go of what others think. And Destiny Davis joins us as our Expert of the Day. She shares practical advice on managing chronic issues and embracing self-love.Listen to Destiny's podcast - The Chronic Illness Therapists: https://podcasters.spotify.com/pod/show/citherapistIf you'd like to be on Well...Adjusting send us an email at hello@editaud.io If you'd like a copy of "The Great You Plan" you can find it HEREFollow robin @realrobhops and editaudio productions at @editaud.io Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Courtney, a writer and podcaster living in LA is craving deep, meaningful friendships in her 40s. After two painful friendship breakups, she is grappling with how to form those close bonds when you’re not in college.Find more Courtney here: https://pod.link/1154304419https://pod.link/1628014529https://podcastbestie.substack.com/If you'd like to be on Well...Adjusting send us an email at hello@editaud.io If you'd like a copy of "The Great You Plan" you can find it HEREFollow robin @realrobhops and editaudio productions at @editaud.io Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Molly-Rose returned to university with a new career goal in mind but feels she may have lost her joy along the way. We chat about life transitions, the pursuit of purpose, and the quest to reclaim joy. To listen to one of Molly-Rose's docs go here: Yoga doc and her SoundCloud channelIf you'd like to be on Well...Adjusting send us an email at hello@editaud.io If you'd like a copy of "The Great You Plan" you can find it HEREFollow robin @realrobhops and editaudio productions at @editaud.io Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Masha, a brilliant entrepreneur who's founded multiple tech companies, is at a crossroads, unsure of what her next venture should be. We chat about if analytical skills hold you back from finding meaningful work, and if overthinking can get in the way of making your next move. For more information about Josh Pais and his committed impulse work click here: https://committedimpulse.com/If you'd like to be on Well...Adjusting send us an email at hello@editaud.io If you'd like a copy of "The Great You Plan" you can find it HEREFollow robin @realrobhops and editaudio productions at @editaud.io Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

David, a father who lost his son, Jack, in a tragic accident joins us to talk about how to find purpose and love in the wake of profound grief. We talk navigating life after loss, staying connected to the person who’s gone, and the challenges of living fully in the present. For more info on Happy Jack follow @Happyjackworld and @happyjackentertainmentIf you'd like to be on Well...Adjusting send us an email at hello@editaud.io If you'd like a copy of "The Great You Plan" you can find it HEREFollow robin @realrobhops and editaudio productions at @editaud.io Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kayley, a freelance writer and audio producer joins to dive into the struggles of creative life—from battling rejection and imposter syndrome to overcoming the fear that paralyzes action. Lauren LoGrasso, host of Unleash Your Inner Creative, joins as our Expert of the Day to weigh in on how to build structure, find confidence, and give yourself grace as you navigate the artistic hustle.Follow Lauren LoGrasso at @laurenlograsso or listen to her podcast “Unleash Your Inner Creative”If you'd like to be on Well...Adjusting send us an email at hello@editaud.io If you'd like a copy of "The Great You Plan" you can find it HEREFollow robin @realrobhops and editaudio productions at @editaud.io Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We dive into the wild world of dating. Sarah joins us to share her journey of trying to find a non-traditional setup that fits her, navigating the ups and downs of putting herself out there. Plus Robin & Producer Steph play a game called “2 Red Flags & a Lie.” If you'd like to be on Well...Adjusting send us an email at hello@editaud.io If you'd like a copy of "The Great You Plan" you can find it HEREFollow robin @realrobhops and editaudio productions at @editaud.io Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What can you do when it’s time for menopause or perimenopause? Joining us is Jennifer Scheinman, Senior Manager in Nutrition Affairs at Timeline. She’s gives us real, practical advice on how to manage symptoms and feel more empowered through the change. There’s hope ahead!If you'd like to be on Well...Adjusting send us an email at hello@editaud.io If you'd like a copy of "The Great You Plan" you can find it HEREFollow robin @realrobhops and editaudio productions at @editaud.io Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!Follow Timeline @timeline_longevitySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rosie Acosta joins us to dive headfirst into the world of menopause. Rosie shares her journey, including the shock of early onset menopause at 35 and the struggles, surprises, and lack of resources surrounding menopause.Find more about Rosie here: https://www.radicallyloved.com/Buy Rosie's Book hereFor info on Dr. Vonda Wright go hereIf you'd like to be on Well...Adjusting send us an email at hello@editaud.io If you'd like a copy of "The Great You Plan" you can find it HEREFollow robin @realrobhops and editaudio productions at @editaud.io Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ayana joins us to chat about navigating the rocky terrain of post-divorce dating. She’s smart, hilarious, accomplished, and beautiful, but finding love after divorce has been a challenge. Listen to see if they gays can help get Ayana back in the game. And we're also joined by Expert of the Day Damona Hoffman, author of F the Fairy Tale and host of Dates & Mates Podcast who's got some advice for intentional dating post divorce.If you'd like to be on Well...Adjusting send us an email at hello@editaud.io If you'd like a copy of "The Great You Plan" you can find it HEREFollow robin @realrobhops and editaudio productions at @editaud.io Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Emily’s been navigating a whirlwind of emotions. She recently lost her father and is now managing the care of her mother, who is facing early-onset Alzheimer's. But it’s not all heavy – there’s light in Emily’s life too. She’s newly out, and she’s found a partner who loves and supports her. We dive into the complexity of embracing happiness during times of grief and how to stay present when life feels overwhelming.If you'd like to be on Well...Adjusting send us an email at hello@editaud.io If you'd like a copy of "The Great You Plan" you can find it HEREFollow robin @realrobhops and editaudio productions at @editaud.io Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Author and advocate, Tania Israel joins us as we tackle one of the toughest topics of our time: politics. With the current state of national and global affairs, many of us are feeling the strain, and it’s becoming harder to talk to people with opposing views. So we invited Tania Israel back to discuss how to engage in meaningful conversations without tearing our relationships apart.Tania Israel's flow chart to end all political conflict: https://taniaisrael.com/wp-content/uploads/2020/10/Flowchart-09-27-20.pdfSign the Listen First pledge here.If you'd like to be on Well...Adjusting send us an email at hello@editaud.io If you'd like a copy of "The Great You Plan" you can find it HEREFollow robin @realrobhops and editaudio productions at @editaud.io Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amy joins us as the 10th anniversary of her brother’s suicide approaches. Years later, she’s still dealing with unanswered questions, grief, and feelings of guilt. But she realizes talking about it is part of her work toward healing.If you or a loved one needs help, you can call or text 9-8-8 and connect with a trained counselor.If you'd like to be on Well...Adjusting send us an email at hello@editaud.ioIf you'd like a copy of "The Great You Plan" you can find it HEREFollow robin @realrobhops and editaudio productions at @editaud.ioTimeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ruby joins to talk about her overwhelming debt. We uncover that her financial problems stem more from family, identity theft, and setting boundaries rather than overspending. We talk about solutions for those times when family members use money to control.  Our Expert of the Day, Aja Evans, is a board certified therapist who focuses on financial wellness. Her expertise sits at the intersection of money and emotions. She has a New York City based private practice and often consults to fintech companies. She is currently preparing for the 2024 launch of her debut book, But I Only Got Water. You can find her at ajaevanscounseling.com or on social media at @ajaetherapy If you'd like to be on Well...Adjusting send us an email at hello@editaud.ioIf you'd like a copy of "The Great You Plan" you can find it HEREFollow robin @realrobhops and editaudio productions at @editaud.ioTimeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.