WellFest

For the series finale, Registered Nutritionist Rhiannon Lambert joins Marty Guilfoyle to discuss everything from how to support your immune system to gut health. Founder of Harley Street nutrition clinic Rhitrition, Rhiannon is passionate about providing evidence-based advice and busting nutrition myths. Tune in for practical tips on improving your overall health with good nutrition. 

Former England rugby player James Haskell joins Marty Guilfoyle on the WellFest podcast brought to you by KBC. A strong advocate for mental health, James discusses how he has prioritised his own mental health and tips for others, the realities of a life in professional rugby, his approach to fitness now and lots more. 

Meditation and mindfulness teacher Michael James Wong, joins Marty Guilfoyle on the WellFest Podcast brought to you by KBC. Michael discusses his journey to living more mindfully and how he founded the Just Breathe community and app.  If you would like to try a 30 day free trial of the Just Breathe app, use the code community@justbreathe on www.justbreatheproject.com. Please note this code is only available for the month of June 2021. Find out more at justbreatheproject.com @justbreathe

Business owner, personal trainer and ocean lover Zanna Van Dijk joins Marty Guilfoyle on the WellFest podcast brought to you by KBC. Zanna discusses her passions for conscious living and enjoying the great outdoors as well as tips on making it in business.

Double PhD doctorate, double Guinness World Record holder and visually impaired athlete, Sinead Kane, joins Marty Guilfoyle on the WellFest Podcast brought to you by KBC. Sinead is passionate about making the most of life and challenging herself outside of her comfort zone. In this episode Sinead discusses the benefit of self belief, focus and how she practices resilience. You can expect to feel fully inspired after listening in!