đ Got Questions? Need Help? Book a 1:1 Consult - wellnessandbeyond/1-1-private-consult Disclaimer: The opinions and views shared by guests on this podcast are their own and do not necessarily reflect the hostâs professional views. These conversations aim to explore a wide range of perspectives to help listeners make informed choices about their wellbeing. The content shared is for informational and educational purposes only and should not be taken as medical advice. Please consult a qualified healthcare professional before starting any new health protocol, supplement, or therapy. Debra Martin - https://debramartinhealer.com What if a near-death experience unlocked a healing gift? In this heart-opening episode, we sit down with Debra Martinâworld-renowned intuitive healer, Windbridge-certified research medium, 3Ă NDE and cancer survivorâto explore spiritual surgery, remote healing, and the power of unconditional love to transform pain into purpose. Debra shares how her NDEs awakened a divinely guided method that blends mediumship with energy healing, why she founded the Army for Love, and real stories of emotional, physical, and spiritual breakthroughs. We also dive into listening to inner guidance, releasing trauma with compassion, and practical ways to invite God/Source into daily life.
đ Got Questions? Need Help? Book a 1:1 Consult - wellnessandbeyond/1-1-private-consultDavid Gibson : www.SoundHealingCenter.comIn this episode, David Gibson, a leading expert in sound healing, discusses the profound connection between sound, vibration, and healing. He explains how chaotic vibrations can lead to emotional and physical ailments, while stable vibrations can promote health and well-being. The conversation delves into the science of sound, the importance of emotional healing, and the role of flow in maintaining health. David shares practical applications of sound healing, personal experiences, and insights into accessing universal love. He emphasizes the need for a holistic approach to healing that incorporates sound, intention, and emotional awareness.
đ Got Questions? Need Help? Book a 1:1 Consult - wellnessandbeyond/1-1-private-consult Feeling constantly tired, foggy, or like your body just canât keep upâno matter how much you sleep? In this solo episode, Iâm diving deep into one of the most overlooked root causes of chronic fatigue, thyroid imbalance, and lingering immune dysfunction â the EpsteinâBarr Virus (EBV). Weâll explore how this common virus can silently influence your energy, immunity, and hormones, especially in conditions like Hashimotoâs thyroiditis and Chronic Fatigue Syndrome (CFS). Youâll hear two powerful case stories that show how deeply interconnected your thyroid, adrenals, gut, liver, lymphatic, and immune systems truly are â and how small, consistent lifestyle changes, along with the right herbal and nutritional support, can help restore balance and vitality. đż In this episode, youâll learn: What EpsteinâBarr Virus really is and how it spreads How EBV reactivation can trigger or worsen thyroid and adrenal dysfunction The connection between EBV and Chronic Fatigue Syndrome The key role of stress, toxins, and gut health in viral reactivation How herbs like Catâs Claw, Lemon Balm, Osha, and Echinacea support immune balance Simple, consistent lifestyle practices to rebuild resilience and energy ⨠Whether youâve been diagnosed with Hashimotoâs, are dealing with unexplained fatigue, or are simply looking to understand your body more deeply â this episode will help you see your health through a new, empowering lens. Because sometimes, what weâve overlooked could be the very thing keeping us from feeling well.
đ Got Questions? Need Help? Book a 1:1 Consult - wellnessandbeyond/1-1-private-consult Daniel Roytas - www.humanley.comIn this eye-opening conversation, Daniel Roytas â former lecturer in nutrition and naturopathy turned truth-seeker â challenges the mainstream belief that vitamins and supplements can replace real food. Using powerful analogies, he explains why isolating nutrients from nature is not the same as eating whole foods, and how many supplements may act more like drugs, masking symptoms instead of restoring balance.Daniel dives deeper into holistic healing, exploring the role of self-love, mindset, and our innate connection to nature. From the placebo effect to the power of our beliefs, he reminds us that true health doesnât come from a pill bottle, but from aligning body, mind, spirit, and environment.đą If youâve ever wondered whether supplements are helping or harming, or how to awaken your bodyâs natural healing intelligence â this episode is for you.
Struggling with thyroid issues even though your labs look ânormalâ?Discover the hidden root causes of hypothyroidism & Hashimotoâs.We break down the gut, hormones, stress, and nutrient links doctors often miss.Learn why weight gain, fatigue, brain fog & infertility keep showing up.This episode is your guide to real, root-cause thyroid healing.đĄ Hypothyroidism is not âone-size-fits-all.â Your body is unique, and healing requires addressing the whole system â gut, liver, adrenals, hormones, and mind.đ Got Questions? Need Help? Book a 1:1 Consult - wellnessandbeyond/1-1-private-consult
đ Got Questions? Need Help? Book a 1:1 Consult - @wellnessandbeyond/1-1-private-consultâSupplements 101: What Works, What Hurts & How to Use Them SafelyâAre your supplements really helping youâor secretly causing discomfort? đ§In this episode, Juhi busts common myths about B vitamins, DIM, vitamin C, D, A, E, magnesium, probiotics, iron, and more. Learn which supplements suit your body, which can backfire, and how to use them safely for optimal health.đĄ Take charge of your wellness with informed decisions, not hype.
Subscribe to our E-Post Card - https://wellnessandbeyond.substack.com/Our Website - https://wellnessandbeyond.es/Dr Elderberry Sulis - https://www.drelderberry.com/.....................................Summary In this conversation, Dr. Elderberry Sulis shares her journey from a medical background to becoming a healer integrating naturopathy, homeopathy, and herbalism. She highlights the importance of listening to patients and addressing both emotional and physical health. Elderberry discusses unique tools like tongue and eye diagnosis, the role of plants, and flower essences in wellness. The dialogue explores herbal remedies, detoxification, drug interactions, and ancestral trauma. She emphasizes a holistic, energy-based approach, favoring homeopathy and herbs over isolated supplements.
⨠SummaryAfter a soulful hiatus, Wellness and Beyond returns with an introspective and emotionally charged episode featuring Simona, a new team member whose path from clinical psychology to ancient energy work provides profound insight into holistic healing. Together with Arjun and Juhi, the trio explores how energy, intuition, and ancestral wisdom intertwine to guide personal transformation. From past-life regression to regenerating using herbs and Higher Self messages, this episode is an invitation to embrace the unseen, feel the unfelt, and remember the wisdom that lives within us all.đ§ Key Takeaways:True healing often begins when we go beyond words and into energy.Your Higher Self only reveals what youâre ready to handleâtrust the timing.Being present is the first step to receiving divine guidance.Emotions are not obstaclesâthey are gateways to deeper self-understanding.For more information and to subscribe â https://wellnessandbeyond.esDisclaimer: We are not licensed medical practitioners. The information offered on this platform and the resources available for download are for educational and informational purposes only and not intended as, and shall not be understood or construed as, diagnosis, treatment, medical, or health advice.
In this episode, Juhi explores Polycystic Ovarian Syndrome (PCOS), a common endocrine disorder affecting reproductive-age women. She discusses its impact on cardiovascular, metabolic, and mental health, highlighting the complex hormonal imbalances involved. PCOS is often misdiagnosed, so understanding its symptoms and the diagnostic process is key.The episode covers the role of insulin resistance, elevated androgens, and how obesity can worsen symptoms. Juhi also dives into practical solutions, focusing on lifestyle changes like balanced exercise, stress management, and sleep. Diet plays a crucial role in managing PCOS, and she provides specific recommendations, including the benefits of high-quality proteins, healthy fats, and reducing processed foods.She also explores supplements and herbs that can support PCOS management, like Inositol, N-acetyl-cysteine, Cinnamon, and Spearmint, all known for their positive effects on insulin sensitivity and hormone balance.This episode empowers women with actionable insights to take control of their health and manage PCOS symptoms holistically. Tune in for expert tips and guidance on balancing hormones and improving overall well-being!For more information and to subscribe â https://wellnessandbeyond.esDisclaimer: We are not licensed medical practitioners. The information offered on this platform and the resources available for download are for educational and informational purposes only and not intended as, and shall not be understood or construed as, diagnosis, treatment, medical, or health advice.
Why do we often struggle to find happiness and abundance despite our best efforts? Could it be that 80% of our lives are on autopilot, driven by subconscious programs that arenât even ours?In this eye-opening episode, we explore the powerful role of the subconscious mind and how deeply embedded negative beliefs can keep us stuck in cycles of limitation. Discover how your brainâs different statesâfrom delta to gamma, and even beyondâshape your reality and affect your ability to manifest the life you desire.Join us as we delve into the science behind brainwave states, the concept of heart-brain coherence, and how aligning your energy with the unified field can accelerate your manifestations. Learn how to access higher dimensions of consciousness, reprogram your subconscious, and step into your true potential.Whether you're new to these ideas or a seasoned explorer of the mind, this episode offers profound insights that can transform your life. Tune in, and start shifting your reality today.Please Note: The Mind Expansion Webpage is currently under construction however you can inquire by scheduling a free 15-min inquiry call. -> https://app.simplymeet.me/wellnessandbeyond/mind-expansion-inquiry(Price of actual 3-5 hour session is âŹ200; in USD approx $219)For more information and to subscribe â https://wellnessandbeyond.esDisclaimer: We are not licensed medical practitioners. The information offered on this platform and the resources available for download are for educational and informational purposes only and not intended as, and shall not be understood or construed as, diagnosis, treatment, medical, or health advice.
Are you ready to embark on a journey that transcends the ordinary and unlocks your highest potential? In this transformative episode, Arjun delves into the profound practice of Mind Expansion, a technique that allows you to transcend the boundaries of space and time, accessing higher dimensions, benevolent entities, and even past and future timelines. Guided by the pioneering work of visionaries like Gregg Braden, Dr. Bruce Lipton, Dr. Dietrich Klinghardt, Dolores Cannon, Candace Craw-Goldman, Dr. Joe Dispenza, Masaru Emoto, Nicholas Gisin, David Bohm, Ervin Laszlo, Veda Austin, Caroline Cory, Lynn McTaggart, and many others, we explore how focused intention and altered states of consciousness can connect you with the unified field, offering healing, guidance, and profound insights.Imagine understanding the root causes of negative patterns, phobias, or difficult relationships through the lens of multidimensional experiences or messages from your higher self. Picture receiving communications from loved ones who have passed on, providing clarity and comfort. Whether you're dealing with unexplained anxiety, bodily issues, or a sense of misalignment with your life purpose, Mind Expansion offers a path to transformation and alignment with your true self. This episode is a must-listen for those seeking to deepen their connection with higher consciousness, explore the non-linear nature of time, and tap into the infinite possibilities of the quantum field. Join us and discover how Mind Expansion can be your gateway to a life of regeneration, restoration, and realization of your fullest potential.For more info about Mind Expansion and to book a session - https://wellnessandbeyond.es/mind-expansion/For more information and to subscribe â https://wellnessandbeyond.esDisclaimer: We are not licensed medical practitioners. The information offered on this platform and the resources available for download are for educational and informational purposes only and not intended as, and shall not be understood or construed as, diagnosis, treatment, medical, or health advice.
In this insightful episode, Juhi dives deep into the intricate connections between oral health and overall wellness. From the tooth meridian chart in biological dentistry to the critical role of saliva in maintaining oral pH, she covers essential concepts that tie together Eastern wisdom and modern science. This episode is a treasure trove of knowledge, offering practical advice on maintaining a healthy oral microbiome that supports overall health.For more information and to subscribe â https://wellnessandbeyond.esDisclaimer: We are not licensed medical practitioners. The information offered on this platform and the resources available for download are for educational and informational purposes only and not intended as, and shall not be understood or construed as, diagnosis, treatment, medical, or health advice.
In this episode, Clinical Herbalist Juhi takes the mic to share real-life stories of people who have achieved wellness using herbs. Tune in as she delves into the world of herbalism, and recounts inspiring and interesting stories of people reclaiming their wellness. These accomplishments could serve as inspiration for herbalism advocates as well as those who are curious, skeptical, or critical.For more information and to subscribe â https://wellnessandbeyond.esDisclaimer: We are not licensed medical practitioners. The information offered on this platform and the resources available for download are for educational and informational purposes only and not intended as, and shall not be understood or construed as, diagnosis, treatment, medical, or health advice.
In this episode, we delve into the ancient practice of herbalism and its relevance in today's world as we explore the fundamentals of herbalism, including how it works and its underlying principles. We'll also talk about some common herbs and their uses, as well as how to prepare and use these herbs. Whether you're an enthusiast or simply want to know what herbalism is all about, there's going to be a takeaway for everyone today. Join us as we explore the fascinating world of herbalism and gain a deeper appreciation for the healing power of plants.For more information & to subscribe â https://wellnessandbeyond.esDisclaimer: We are not licensed medical practitioners. The information offered on this platform and the resources available for download are for educational & informational purposes only & not intended as, and shall not be understood or construed as, diagnosis, treatment, medical, or health advice.
In this enlightening episode, we explore the fascinating world of blood, intertwining scientific insights with ancient wisdom. From the vital role of blood in both modern medicine and traditional healing practices to the profound connections between our blood, the Earthâs electromagnetic fields, and even our thoughts, we uncover how external forces influence our inner ecosystem. Join us as we delve into the holistic understanding of blood, bridging the gap between science and spirituality, and highlighting practices that harmonize our health with nature and the cosmos.For more information & to subscribe â https://wellnessandbeyond.es Disclaimer: We are not licensed medical practitioners. The information offered on this platform and the resources available for download are for educational & informational purposes only & not intended as, and shall not be understood or construed as, diagnosis, treatment, medical, or health advice.
Functional medicine is fairly new, recently introduced in the early 1990s by Dr. Jeffrey Bland. But what is it? Is it really the holy grail for managing chronic illness, or just a fad?In this episode, Arjun, who has also studied this subject for 3 years, shares his experiences, joined by Juhi, his partner, and a clinical herbalist, drawing on their diverse knowledge and experience in the world of natural health and wellness. They will help you understand what functional medicine is, how it works, and what are the pros and cons.So tune in to get an honest, unbiased assessment of whether functional medicine could be the answer you've been searching for.For more information & to subscribe â https://wellnessandbeyond.esDisclaimer: We are not licensed medical practitioners. The information offered on this platform and the resources available for download are for educational & informational purposes only & not intended as, and shall not be understood or construed as, diagnosis, treatment, medical, or health advice.
Join us on a journey through purpose, clarity, and consciousness, where we offer insights to illuminate the path of self-realization and empowerment. Juhi explores the deeply personal nature of purpose, emphasizing its role in persistence while highlighting the importance of clarity and self-awareness. Arjun addresses the challenges of personal change, urging a shift from resistance to openness and exploring the link between thought patterns, emotions, and well-being. Together, we delve into the transformative power of intention and meaningful connections, offering practical wisdom to unlock true potential and embrace a life of purpose, wellness, and abundance.For more information & to subscribe â https://wellnessandbeyond.es
In this episode, we delve into the intricacies of energizing the Bio-electric body. From the importance of diet and breathing to the role of light and grounding, we explore various ways to ensure our body's battery stays charged. We also share how different sources of energy, including oxygen and structured water, play crucial roles in maintaining overall health and vitality. Don't miss out on this insightful episode on achieving balance and harmony at the energetic level for a healthier, more vibrant life.https://wellnessandbeyond.es/Disclaimer: We are not licensed medical practitioners. The information offered on this platform and the resources available for download are for educational & informational purposes only & not intended as, and shall not be understood or construed as, diagnosis, treatment, medical, or health advice.
Are these dietary trends truly the keys to health and vitality, or are they hiding pitfalls that could sabotage your well-being? Join us as we debunk it all in this episode. And the answer just might shock you...Visit Us: https://bfit1.com/ Juhi's Website: https://theherbalcasa.com Sunday ePostcard: https://wellnessandbeyond.substack.com/ Support the show: https://en.liberapay.com/wellnessandbeyond/donate Web Agency: https://webalquimista.com/Disclaimer: We are not licensed medical practitioners. The information offered on this platform and the resources available for download are for educational & informational purposes only & not intended as, and shall not be understood or construed as, diagnosis, treatment, medical, or health advice.
Delve into the fascinating world of ancient herbal remedies as we uncover the secrets of Japan's powerful 1000-year-old health tonic. This remarkable elixir, mentioned even in the Hebrew Bible, holds incredible potential for addressing a myriad of health issues. From hormonal imbalance to detoxification, digestive health to joint discomfort, its uses are diverse, and its benefits are extensive. Join me to learn how to harness the potency of this ancient plant, explore its various applications, and discover essential cautions for optimal usage. Don't miss this enlightening episode as we journey through centuries-old wisdom to unlock the key to holistic wellness.Email me at info@theherbalcasa.comJuhi's Website: https://theherbalcasa.com Sunday ePostcard: https://wellnessandbeyond.substack.com/ Support the show: https://en.liberapay.com/wellnessandbeyond/donate Disclaimer: We are not licensed medical practitioners. The information offered on this platform and the resources available for download are for educational & informational purposes only & not intended as, and shall not be understood or construed as, diagnosis, treatment, medical, or health advice.