Wellness + Wisdom Podcast

Wellness + Wisdom | Episode 693 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how we can honor motherhood and our mothers, no matter how they raised us, to show them our love and appreciation. Is there a topic that you'd like us to cover in the next AMA episode? Record your message HERE. 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.   🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. Click HERE to order your Organifi today including the Green, Red, and traditional Gold!   🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.   🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.   *Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes! *Join The Facebook Group Listen To Episode 693 As Josh Trent Answers Your Questions [01:45] Honoring Mothers Today, I would love to be able to go into the depths of motherhood. Now I'm not a mom and I never will be. And by the way, never will anyone with an XY chromosome. It just won't exist. Men are biologically different and different because we're here to serve a purpose that we can honor in other episodes. Of course, I'm here to honor fathers. I'm a father. But today I really wanted to give grace and respect and homage to mothers. This world that we live in, Mar, there is so much propaganda and so much really conditioning from the media and let's just call it out for what it is, the woke mind virus that Paul Levy described as Wetiko or the mind virus that native Americans as a projection of the darkness of self, either individually or collectively. And I feel like what we're experiencing with RFK coming to the helm and the health awareness that's gonna sweep our nation at least, and that's gonna trickle over into Europe, is just this ownership of nature and an ownership of self. That just feels so good to say out loud. The fact that mothers are going to have even more spaciousness to be real mothers in America and in Europe and everywhere. But it starts with narrative, it starts with belief... [05:10] Tap Into The Motherly Love Yes, this is a podcast for mothers. This is also a podcast for women who have mothers. And by the way, if you're here, you have one. They're either with us or, you know, they've transitioned to another dimension, another life. And so I just want to honor my mom to start this. And so wherever you're listening, just put your hand on your heart and just feel the warmth of your heart in your hand. And just, if you're driving, just pull over or if you're walking in the park or whatever you're doing, and just close your eyes for a moment and just feel the warmth of your hand on your heart. And I want you to go on an imaginary timeline way back to when your mom first put her hand on your heart. And just feel how loved you were then. Because she loves you the exact same way now. She loved you before you were born. She loved you when you were just an emanation of a star seed. She's loved you since the time you took your first breath. And you are loved in the exact same way by your mother, whether she's here in physical form or not, you are so deeply loved by her. And just trust that that's real. And just take a cold breath with your hand in your heart just feel the warmth of your mother's hand on your chest, penetrating through your skin, going all the way down to your heart. And just be grateful that you are here, that you've had a mother who loved you enough to birth you into this world that didn't get caught up in the propaganda that my body, my choice means reckless sex and hedonism and multiple abortions. Just be grateful that you're here. And also just have compassion in this moment your mom. My mom struggled with bipolar the majority of her life. It still does. And medications are really just for energy and expression that couldn't come out, that didn't have the space or the courage or the safe place to come out. And a lot of moms that deal with bipolar or emotional issues or choosing abusive husbands or choosing dads that choose to leave, all of this, all of this, all of this has nothing to do with the fact that your mom loves you so much that she into this world. She carried you in her body for so many months so that you could draw your first breath. And just let that for a moment, just let that be enough that you're loved so much that you were gifted life through a woman. And just how special that is, how incredibly sacred and beautiful that is, and just hold that in your heart and take a big deep breath and breathe it out. And maybe this is just the one piece of gratitude you could have today, the fact that you were born and your mother loved you enough that she'd carry you in her body and bring you into the world. And now just send that love to your mom wherever she is. Maybe she's with you, maybe she's still here, maybe she's left the planet. And just say thank you, mom. Thank you, mom, for doing everything that you've done so that I could eat, so that I could nurse from your breast, so that I could be nourished by you. And just feel how special it of a mother and that your mother has always done the best she can with the level of consciousness and awareness that she's been brought. Because this is the ultimate truth. You don't need a strategy, you don't need a PDF, you don't need the top 5 ways to love your mom. Just connect with the same heat in your hand that rests on your heart mom touched you for the first time when you were born. And just let that be enough for a moment. And just let the power and the love of that wash over your entire nervous system and just say thank you mom, thank you for being there for me, for taking care of me when I was sick, for loving me when I didn't know how to love myself, for showing me all the ways that I could express myself with joy, or for teaching me by its opposition because I always wanted to experience joy and you showed me the way that I could not experience it. So thank you for its opposite. Because regardless of the trials and the tribulations that we have with our mothers, the fact is that they loved us enough to bring us here. And so, when we have attacks on motherhood and when we have gender dysphoria and vocabulary and nomenclature that are supposed to be for everyone. Well, I'm here to tell you if you stand for everything and everyone, then you fall for anything. And I think what's most important when we talk about this conversation of truly honoring mothers, it is to just give homage and respect and reverence for what it really means to be a mother. This selfless, caring, nurturing, beautiful being with her own imperfections that were gifted to her by her mother. It's just so beautiful. So instead of fighting against gender dysphoria or fighting against this narrative, which really is you feeding it, Stand for motherhood and stand for women instead. Because if we keep fighting what words can you use to describe breastfeeding? What words can you use to describe a mother? A mother is a mother. That's it. There's nothing else. Yes, it's biological, but it's also God-given. It's also from nature... [20:10] Let Go of The Story You're Telling Yourself When we're young, we have such an underdeveloped ego that we think there's something wrong with us. We think that our parents loving us in the best way they know how, which by the way, most of them weren't loved by their parents either. And I say most because it's most. That we create stories to cope that were not lovable, that were not accepting or worthy of love. And it's all a lie. It's a complete fabrication that the ego creates to make sure that we can tough it out as a lone wolf and make it alone. This is why the hashtag boss babe, boss bitch exists. And this is why all the men that have millions of dollars in their bank account still have an empty heart. It's because in their core, they don't actually feel worthy of love and they don't know how to give that love because don't have it to give. So it's these small exercises today where we just honor mothers, just let go of all the fucking story for like 1 minute and just love her and forget all the projections and all the trauma and all the wounding and just imagine what it's gonna be like if God gives you a child that you can hold against your breast and how special it'll be for you to put your hand on that child and how much done as a woman to be able to show up for that child so loving and so imperfect yourself, which is probably the same thought your mom had. When she brought you into the world, she probably said, Mary Padileno, my mom, probably said, I'm gonna love this child, I'm gonna be the best mother, I'm gonna do anything I can for this baby. And then their stuff came in. But see, the difference between

Wellness + Wisdom | Episode 692 What does it mean to experience God and how to embrace pain as a teacher to deepen your spiritual growth? Paul Chek, Founder of the CHEK Institute, joins Josh Trent on the Wellness + Wisdom Podcast, episode 692, to dive deep into the true nature of GOD and the difference between believing in God and experiencing God, how love acts as the essence and expression of divinity, why generational healing, plant medicine, and lucid dreams can unlock deeper understanding of the soul, and the importance of purpose-driven action in aligning with divine consciousness and leading a life of purpose. "Your awakening and your realization of what God is will astound you and it will keep you so inspired to keep going because you'll realize the more you understand about the magic and the mystery of God the more magical and mysterious life becomes and the more exciting it is to be alive." - Paul Chek 15% Off Spirit Gym Spirit Gym, created by Paul Chek, is a transformative program aimed at holistic health, spiritual growth, and self-discovery. The program focuses on teaching individuals how to unlock their soul's purpose and achieve true fulfillment in life. The program offers a unique blend of principles that guide participants through mental, emotional, and spiritual development. It emphasizes changing one's life story, fostering creativity, and developing deeper self-awareness. Spirit Gym also offers tools for breaking free from limiting behaviors, like addiction and depression, and cultivating a life of love, joy, and purpose. Paul Chek's approach integrates the mind, body, and spirit to promote healing and self-realization. 15% off with code "JOSH15" In This Episode, Paul Chek Uncovers: [01:30] What Is God? Paul Chek Paul Chek | All Is God - 3 Part Series Be Here Now by Ram Dass Why people misunderstand the word "God." How Paul helped Josh find a new way to approach life. Why religions have created the wrong idea of God. The Religious Case Against Belief by James Carse Why we can't have a spiritual experience if we're not open to the mystery of God. How all belief systems are closed. [11:00] Do You Believe or Do You Know? The difference between believing and knowing. Why Paul doesn't "believe" in God. IG reel @paul.chek How Paul shows people how to engage consciousness. Why the birth of his first son was a profound spiritual experience. How his father made him feel like he was in a prison camp. [20:35] Trusting The Voice of God How a voice told Paul that his life would be one of purpose. Why massage was the only thing that helped relieve his asthma as a child. How he had a natural gift for massaging. Spirit Gym - 15% off with code "JOSH15" [29:00] Becoming One with The Universe Why many people experience God through pain and suffering. What it means to become one with the universe. Why the soul is in possession of our body. How pain makes us question if we're going to die. Why monks use torture to achieve a conscious out-of-the-body experience. [32:55] Plant Medicine Experience Why Paul has done over 1,000 plant medicine ceremonies. How sacred dance can be a tool for experiencing samadhi. Why some people experience fear in plant medicine ceremonies. Our souls can only have transcendent experiences that match the level of consciousness we are at. The definition of wisdom according to Paul. How plant medicine can be a karmic experience. [41:05] Connecting with God Why God is the only being that can create and sustain itself. How God is an idea that becomes an experience. Why Paul had one of the deepest experiences of God through Tai Chi. [47:45] Love Is God Why love is the verb of God. How religion gets us trapped in our head. Why giving love honestly and receiving love openly is the path to knowing God. The beauty of love is that it never works. How loving everybody else and not loving ourselves creates disease in the body. [52:35] The Power of Dreams Why God is people which means it doesn't utilize people. How every single creation that exists is unique. Why the characters in our dreams are an aspect of ourselves until proven otherwise. How God dreams novelty into existence. The purpose of lucid dreaming. How Paul was shown that he didn't need to be afraid of death. [01:00:30] God Is Ever-Present Why we are in an endless game. Love is experienced by all sentient beings. How people's auras are overlapping and creating a third being. [01:05:45] Perception of Time Why Josh fears that one day he won't be able to hold his children. Energy can't be destroyed, only transformed. Salicrow and Angie Chek: Death and Beyond  How our sense of time can create false narratives. What happens after we die. How Paul taught her sister to talk to her deceased husband. Why the biggest challenge for a soul is being addicted to matter. [01:21:55] Spiritual Alchemy How alchemists discovered that the spirit is affecting matter. Why alchemy is the science of what's animating the body. How after we die we can connect with our loved ones through dreams. How Josh experiences unconditional love. Why unconditional love is not easy. [01:31:10] Evolved Consciousness How Yogananda made a professional runner believe in God by outrunning him. Why we need to be brave in order to see what's been in front of us the entire time. How remote viewing is only accessible if we believe it's possible. Why spiritual development is figuring out who we are. [01:38:35] Leaders Hold Lanterns How people fall into the ego trap when they say "I'm God." Why the life people lead shows us the truth about the healing they need. How to Eat, Move and Be Healthy! by Paul Chek Why working too much on our spirituality can make us resent it. How having two wives has been an accelerator of Paul's spiritual development. Why we learn from the people that we spend time with. When we say "I know that," it's the ego stopping us from mastery. How Paul creates independence in his students to not need him in the future. [01:49:00] Let The Pain Guide You How pain shows us that we haven't resolved the root cause of the problem. Why we project our own wounds onto other people. How our body is telling us what's going on inside. 668 Evolve Your Consciousness: The True Healing Work To BE An Adult, Learn How To Love + Live A Thriving Life | Margo Running How pain navigates us to go in the right direction. [01:56:35] Healing Generational Wounds How Paul speaks to the souls in the Spirit Gym. When we dream together, we grow together. How the environment impacts our epigenetics. Why our body can make adjustments when we change our diet. How the group soul is connected to us at all times. Why we carry the unresolved energy from the previous generations. It Didn't Start With You by Mark Wolynn How children are tasked with the unfinished business of their parents. [02:10:50] Paul's Relationship to Women Why realizing that our problems are passed onto our children can motivate us to heal. How Paul found out that he wasn't happy in a monogamous relationship. Why chasing after women could be a pattern he got from his father. How knowing his purpose helps Paul take actions that are aligned with it. Why men who lie to their wives get physical symptoms from the fear of getting caught. [02:22:30] Getting The Second Wind in Life Why chasing women can get in the way of walking a path of purpose. How we're blind to our shadow side. Why we shouldn't rush to find our soulmate. A soulmate is a mirror sent from God. Why having children gave Paul a push to continue the work. How to use our heart to feel what we know. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show The Unfinished Business of Your Parents "Whatever you have not resolved in this lifetime will go with you and your children will have to work on it. This is why Jung said, all children are tasked with the unfinished business of their parents' lives. Even if your kids didn't know about it, they're going to have to carry it out because your soul is still in resonance with their genes. So everything that's unresolved in you actually is like a flow of desire that's coming through the psychic energy that the DNA of their bodies is picking up because they're in resonance with you as their parent." - Paul Chek Should You Take Plant Medicine? "People should not do psychedelic journeys either when they're psychologically not ready, they're doing it for the wrong reasons, they're being pressured into it, or they're doing it with the wrong people that have the wrong motives because you can use a psychedelic just as effectively to enter the dark arts as you can the light arts or the healing arts." - Paul Chek Where Are You Living Untrue to Reality? "Your soul only opens the door to the transcendent experiences that are needed for you to awaken to the truth of yourself at the level of our spiritual development that you're at. So you have a God experience when you're ready for it. And until then you have an awareness of all the parts of you that you've put energy into that are blocking you from realizing the truth of yourself. And that's what real spiritual development is, is becoming aware of where you are living untrue to reality." - Paul Chek Links From Today's Show  Paul Chek Paul Chek | All Is God - 3 Part Series Be Here Now by Ram Dass The Religious Case Against Belief by James Carse IG reel @paul.chek Spirit Gym - 15% off with code "JOSH15" Salicrow and Angie Chek: Death and Beyond  How to Eat, Move and Be Healthy! by Paul Chek 668 Evolve Your Consciousness: The True Healing Work To BE An Adult, Learn How To Love + Live A Thriving Life | Margo Running It Didn't Start With You by Mark Wolynn Josh's Trusted Products | Up To 40% Off Shop All Products 🎉 This Year's Black Friday + Cyber Monday Deals! SaunaSpace - 15% off sitewide + 10% extra off with JOSH10 until November 30th Holy Hydrogen - Save a total of $500 when you use the code JOSH (normally $100 off)

Wellness + Wisdom | Episode 691 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how Robert F. Kennedy Jr is going to put a stop to the FDA's war on health and create a meaningful change in America's healthcare system. Today's Topic Robert F. Kennedy Jr: FDA’s war on public health is about to end. This includes its aggressive suppression of psychedelics, peptides, stem cells, raw milk, hyperbaric therapies, chelating compounds, ivermectin, hydroxychloroquine, vitamins, clean foods, sunshine, exercise, nutraceuticals and anything else that advances human health and can't be patented by Pharma. If you work for the FDA and are part of this corrupt system, I have two messages for you: 1. Preserve your records, and 2. Pack your bags. If there's a topic that you'd like us to cover in the next AMA episode, record your message HERE. 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.   🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. Click HERE to order your Organifi today including the Green, Red, and traditional Gold!   🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.   🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.   *Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes! *Join The Facebook Group Listen To Episode 691 As Josh Trent Answers Your Questions [04:10] FDA's War on Health We live in a world that has continents. And these continents are connected either by land or water. And the thing that's most fascinating is that we just forget this, don't we? We forget that someone living in Europe still is breathing the same air that Jesus breathed. It's like energy cannot be created or destroyed, only transmuted, right? The law of thermodynamics and Albert Einstein's work are true then, now, and always. And so there are also certain things when it comes to health because we're talking about health today, with the incredible events that have transpired with the presidential election, with Donald Trump being elected 47th president. Now look, I am not a total fan of everything that Trump says or that he represents. It's really, really important for all of us to feel what I'm about to say. Don't shoot the messenger, just make sure you resonate with the message. Y'all don't have to love me, right? You don't have to love Mar, which kind of sucks, right? Cause don't we just want to be loved Mar? We just want to be loved and accepted by everyone. But part of being a human being is that we just are okay and at peace with the fact that our own safety is within us first and foremost. We don't have to have everyone like us.I can't even imagine what people are feeling in America. You know, 350 million people plus that live in America, I think about 150 or 160 million people actually voted. That means that over half the people, Mar, that live in this space in America didn't even feel empowered enough to cast decision. They didn't even believe in themselves enough. Maybe they're downtrodden by the system. Maybe they don't believe that voting actually has any merit which is partially true if you look at common law which is a whole nother subject. But case in point, just speaking your truth or voting or putting out your pain into the world via choice of what you want to experience versus what you don't want to experience, which I think is at the core of all voting. That's what voting really is. I think that's the most important thing for us to focus on today. So we're going to go over the tweet from RFK Jr. Who is going to be the leader of health in the White House cabinet in 2025. It is absolutely incredible what I'm about to say. I mean, it should send chills down your spine, especially if you look at all the content we've put out over the years in this podcast. And I don't care if it's Paul Levy or Paul Chek or Mark Groves or Dr. William Li or anybody that we've ever had on the show talking about human health, human nutrition, and all the different alternative methods that have proven so successful in health, yet they have been so suppressed by the FDA, the USDA, and really the terrible revolving door that exists because of corruption in government. So Mar, let's go ahead and read this. We're going to link it in the show notes today. By the way, if you're looking for a full-length guest episode, those are on Tuesdays. So make sure you subscribe to the podcast wherever you're listening to this now, and you can get longer format content. We have a really exciting episode coming out next week. Who is our episode with next week? Who is the guest next week, Mar? It's Mary Ruddick. Mary Ruddick, which is actually perfect, because these tribes that Mary Ruddick visited, and then right after that is Paul Chek, I believe, which is so incredible, the timing of what's coming out now. These tribes that Mary visited, they have no connection at all to the FDA. These tribes live healthy, they live happy, and they're in the sun and they're exercising, they're eating animals and drinking raw milk and harvesting things the land. It's just so inspiring the way these people live. And I believe that what Mar's about to read right now is the battleship, turning the massive corrupted battleship that's been going for like a hundred years basically in America. I think we're about to turn it around. I'm really excited about this. So let's read the tweet from Robert F. Kennedy Jr that you can find on our show notes page. Okay Josh, I'm gonna need your help on this because there are words never heard before, so this is really challenging my English skills, so I'm gonna read and you'll know exactly what I'm gonna struggle with. Let's go! FDA’s war on public health is about to end. This includes its aggressive suppression of psychedelics, peptides, stem cells, raw milk, hyperbaric therapies, chelating compounds, ivermectin, hydroxychloroquine, vitamins, clean foods, sunshine, exercise, nutraceuticals and anything else that advances human health and can't be patented by Pharma. If you work for the FDA and are part of this corrupt system, I have two messages for you: 1. Preserve your records, and 2. Pack your bags. I love this. If you work for the FDA and are part of this corrupt system, I have 2 messages for you. one, keep your records, and two, pack your bags. I absolutely love this. I mean, he's literally declaring peace because the FDA has been at war with public health. The suppression of everything from hydroxychloroquine to ivermectin, to hyperbaric therapies, to chelating compounds, nutraceuticals, sunshine, exercise. Y'all have felt this for a long time. You felt it for a long time and I know that I have too and that's why it's so timely that we discuss this today. Please share this episode with somebody who is completely in the not knowing because I'm about to drop some very uncomfortable truth on your ears. In 2014, Johnson & Johnson paid out $2 billion because of baby powder that actually had really harsh in it. They caused ovarian cancer and asbestos contamination. Just absolutely heartbreaking. And you know that they knew it right? Between the years of 2018 and 2020 Monsanto now part of Bayer was sued for its herbicide roundup which caused non-Hodgkin's lymphoma. These lawsuits argued that Monsanto knew of the cancer, but failed to warn consumers. Bayer in 2020 paid out $10 billion to 100, 000 people. Now y'all tell me, if these pharmaceutical companies are spending literally tens of billions of dollars because of poisoning people, hurting people, killing people, and they knew? How could that not be anything other than evil? Like how could you go to bed at night when you're an executive of Monsanto, when you're an executive of a pharmaceutical company, and you know that your scientists have shared with you that these compounds could harm people, how could you possibly sleep at night? What kind of psychopathy would you need to be going through as a CEO or as an executive to feel so good about the 3 yachts you have and the 40-foot pool in your backyard and your trips to Turks and Caicos that are so much better than a woman who's suffering from lymphoma caused by your product... [30:15] The Pandemic Was BS! I can remember when all the BS first happened in January 2020, I actually got, you know, it's funny, in 2019, I got so sick. It's the most sick I've ever been. I was out for like 3 weeks. I couldn't even walk up a hill without stopping and lying down. I mean, it just destroyed me. I'm almost 100% confident that I had the COVID strain at that time. And there's actually a lot of reports that it came at the end of 2019. But I'll never forget when we got back from Hawaii and when all the craziness started to go on, what was most heartbreaking for me is that peopl

Wellness + Wisdom | Episode 690 How does tribal wisdom inspire modern practices to nurture health and well-being in ourselves and our children? Mary Ruddick, Researcher + Ancestral Nutritionist, joins Josh Trent on the Wellness + Wisdom Podcast, episode 690, to explore the correlation between chronic illnesses and the modern lifestyle, how traditional tribal practices foster resilience and wellbeing, and why C-sections disrupt essential bacterial transfer crucial for a baby’s gut and immune health. "The places that I go are very traditional. They have not been colonized. They're not wearing T-shirts. They are not dire. They're not hungry. They are the highest version of us. There aren't divorces or cheating. I haven't seen drug abuse or alcoholism. They're quite happy units." - Mary Ruddick 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.   🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. Click HERE to order your Organifi today including the Green, Red, and traditional Gold!   🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.   🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.   *Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes! *Join The Facebook Group In This Episode, Mary Ruddick Uncovers: [01:30] Chronic Diseases Are Misunderstood Mary Ruddick Life is about the experience of being alive. How Mary's work is based on caring and understanding. Why people with chronic illness are misunderstood. Many people feel like their disease is their fault. [08:05] Tribal Culture What Mary has learned from the tribes she's visited. Why people who live in tribes feel greater safety and happiness. How the tribal ways of taking care of children should be an inspiration for us. Why the Mayans have 3-year-old children participate in temazcal ceremonies. [15:10] Raising Children with Love + Safety 300 (2006) Why in the Amazon children go hunting naked and barefoot. How Mary feels safe in tribal communities because everyone else feels safe. Why tribal parenting is more loving than parenting in the modern world. [19:00] Tribalism in The West Why most tribes don't place importance on money. How conscious capitalism offers an energy exchange. Why westerners are more judgmental and violent. 682 Dr. Dominik Nischwitz | It’s All In Your Mouth: The Truth About Biological Dentistry’s Impact To Transform Illness To Wellness [24:50] Traditional Ways of Birthing + Raising Children What affects infant bonding and gut microbiome. The difference between female and male bonding with an infant. Why children should grow up surrounded by extended family. How traditional birthing practices changed in the 70s. Why we need specific bacteria from our mother to be physically and mentally well. [33:30] How to Heal C-Section Born Babies How parents can course-correct the consequences of C-section. Why parents should be a similar height to prevent C-sections. How the antibiotics used during C-sections negatively affect nursing. Why probiotics and supplements can't replace the bacteria children get through birth. [41:40] Gut Microbiome Health How dental health is connected to the gut microbiome. Why Mary wasn't as healthy as she is now when she was younger. How our microbiome doesn't have time to adjust to new environments when we travel. Why she healed from a tropical infection through a microbiome-focused diet. How she healed after 12 years from a chronic disease that most people don't heal from. [49:55] Moving Through Chronic Illness Why Mary felt like a burden when her family was taking care of her when she was ill. How imagining her death and funeral helped her see life differently. Why resistance makes our suffering last longer. How surrender helps us grow. [56:50] The Hero's Journey The Hero's Journey by Joseph Campbell Why the hero and the villain have the same backstory. What happens when we're able to hold both the dark and the light. The purpose of mystery and curiosity in our lives. Why wellness is rooted in flexibility. How focusing on the present moment removes the fear of the future. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show C-Section Birth Can Ruin a Baby's Gut Microbiome "In many places, there is a 50% or higher rate of births through C-section and those are usually from women that have already had antibiotics. But even if they hadn't, they're going to have IV antibiotics during the C-section. So when they nurse, the children are not going to get the same microbes that they would have if the mother didn't take antibiotics." - Mary Ruddick Traditional VS Modern Tribalism "Tribalism in the traditional context is what we all want. It is a deep breath of life. Whereas tribalism in our cultures here in the West tends to be the opposite. It tends to be judgmental, exclusionary, reason for violence and aggression. And I really think a lot of it comes down to the ill health of the individuals building up that society." - Mary Ruddick Children In Tribes Are Raised With Confidence "People in tribes have true confidence. And they have it from competence. They're taught competence from a very young age. They're given the tools where they can face danger, but at the same time in a place where they're watched. And so the children grow up with this sense of confidence that's very rational. It's not this self-esteem movement." - Mary Ruddick Links From Today's Show  Mary Ruddick 300 (2006) 682 Dr. Dominik Nischwitz | It’s All In Your Mouth: The Truth About Biological Dentistry’s Impact To Transform Illness To Wellness The Hero's Journey by Joseph Campbell   Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ MANNA GOLD - Save $20 off with code JOSHGOLD HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE BUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase ⁠Myoxcience - 20% off with the code JOSH20 Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation BREATHE - 33% off with the code PODC

Wellness + Wisdom | Episode 689 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how we've been conditioned to believe skincare lies by the beauty industry and why toxic skincare causes serious health problems. Today's Question Charles Mayfield: Paul Chek does a lot of different stuff and I think focuses on the foundations of strength, the foundations of mental wellness of health. What does he see at the foundation? You've got food, you've got clean air, clean water, you've got exercise. I want to know how skincare fits into the hierarchy of self-optimization. If there's a topic that you'd like us to cover in the next AMA episode, record your message HERE. 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.   🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. Click HERE to order your Organifi today including the Green, Red, and traditional Gold!   🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.   🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.   *Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes! *Join The Facebook Group Listen To Episode 689 As Josh Trent Answers Your Questions [03:10] Skincare Lies Let's get into our question today. This is from Charles Mayfield. He's the CEO of Farrow Life. Now full transparency y'all, he's one of our business partners, right? We're an affiliate for him. But I only, and I mean capital O, I only promote things that I actually use myself. And Farrow Life is one of those products among many other things that we're gonna talk about for skin health today. So let's get into this question from Charles: Josh thanks for this opportunity really excited to hear you rip it up with Paul I guess my question would be you know, the angle I'm coming in with but foundationally, you know Paul does a lot of different stuff and really I think focuses on the foundations of strength the foundations of mental wellness of health and so, you know at the bottom of that pyramid sort of Maslow's hierarchy style foundations. What does he see at the foundation? I mean, you've got food, you've got clean air, clean water, you've got exercise, you know, maybe what foundationally, what kind of exercises, and then obviously I want to know how skincare fits into the hierarchy of self-optimization and so really excited to hear this one. Okay, cool let's go right to you on this 1 mark because I'm gonna get some of Paul's teachings and share those. And also an interesting take on how he even framed the question where he talked about Maslow's hierarchy. I'll talk about that as well. But for you as a woman, and with the absolute siege that is on the psychology of women, where you are literally bombarded by the time you even know what makeup is, what skincare is, with just stories and bullshit and manipulation to really make you feel less beautiful than you are so that the ultimate solution could be for you to buy the Maybelline or buy the Neutrogena or buy the products that will deliver you into beauty. What's that been like for you, your journey as a woman in skincare? Honestly, it's been tough for me personally, because when I was a teenager, I struggled a lot with acne. And also, I really didn't love myself, There were so many parts of me that I wanted to change and especially as a teenager in the 90s or I was a teenager in the early 2000s more or less. So for me, it was just seeing all the skinny girls in the magazine with the perfect retouched skin and all of that. So it conditioned me to believe that only that is beautiful. Nothing else really is perceived as beautiful. So I really, really disliked my body, my face, my skin. I used to wear glasses, so I was also like, I didn't feel comfortable in my own skin at all. And of course I was looking for solutions and like this cream is gonna your cellulite and this cream is gonna get rid of this and it's gonna slim you down and improve your acne. So I tried everything possible. And then eventually I realized that that's not the way to go around things. What is the way to go in your opinion? I feel like there's a lot of inner work that no product can replace ever. Like self-love, self-acceptance. I feel like sometimes self-love can be a little overrated because we first need to learn to accept ourselves. We don't need to love ourselves, but just accept the fact this is who I am, this is how I look, especially right now, because a lot of times people have this goal in mind like once I lose weight, I'm going to love myself. Once I get rid of the acne, I'm going to love myself. But if you can actually accept yourself as you are now with the flaws, with the acne, with the weight that you want to lose, I think that's where the true work is done true self-love and self-acceptance is created. It's so well put because I think what you just shared is probably a mirror of every single woman that has ever embraced her woman-ness. The reality is that we have all been fed a lie for quite some time. For men, it's how much money is in your bank account. For women, it's how sexy are you? How beautiful are you? And I'm here to tell y'all that none of this stuff actually matters when you're on your deathbed. No grandfather or grandmother is going to tell their grandchild with the life wisdom that they have that they wish they would have been more beautiful or they wish they would have made more money. It's just so insane the lies that we believe a reason we believe these and I'm going to get into that right now because of what Charles eloquently said, which I never thought about I've never thought about skincare and Maslow's hierarchy. So at the bottom of the triangle, there are 5 different aspects, right?... [18:10] The Problems with The Beauty Industry So we've already touched on a lot of the pieces of self-love and esteem and how we actually can flip the Maslow's hierarchy so we're not monetizable. But let's talk about the monetizable part because this is really important. So y'all make sure that you share this. The top 5 lawsuits from skincare companies, number 1 was from Johnson & Johnson. They paid out $4.7 billion in settlements for cancer claims because of baby powder, which they astoundingly said that it'll make your skin smooth and it helps your skin. It was all bullshit y'all, and this is not the only one. Next in line was Proactiv, a $40 million settlement for false advertising related to acne specifically. Estee Lauder, $10 million settlement for an anti-aging serum. L'Oreal, $5 million settlement for chemicals and hair straightening products. And Neutrogena, a $20 million settlement over benzene contamination in sunscreens. Look, the reason why these companies are being exposed is because they are for-profit institutions that at their core, I'm sure want to do well for people, but when you get compromised and when your integrity gets compromised in a back boardroom because you want more money on a P&L spreadsheet, it is the biggest sacrifice of the soul to knowingly put out things that harm people and to pretend you're not doing it. And it has to spark a question in all of our hearts. If these, let's just say these 5 companies exposed, how many other skincare companies are putting in complete science experiments on their products that we don't even know we don't know. I mean, there have to be hundreds of these chemicals. So what do we do? Right now that we know that the dark is definitely dark, where's the light? Well, the light is actually a return to nature. It's a return to natural skincare. And I've always said it the same for my whole life. I think a woman looks the most with no makeup. I really do. I think that a woman's beauty that's hidden by makeup is a pseudo-beauty because as soon takes all the makeup off, there she is. It's like a man that's trying to get injections for a larger penis. It's like, where did we go wrong as a society where we started to inject and even fake breasts and fake butts and fake lips Botox and just all this insanity and craziness. It's like, where did we go wrong? And I think where we went wrong is we started to believe what you had talked about more. And this is for men and women, by the way, where we just didn't think we were good enough. We didn't think we were beautiful enough. We didn't know how to accept ourselves and how to feel good because we were comparing ourselves to the popular boy or the popular girl in high school that just genetically was maybe blessed that we weren't blessed with, but we were blessed in other ways. And so it's a strange thing that we've fallen into this, this cave, but there's a way out. And the way out is through the light... Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show  Farro

Wellness + Wisdom | Episode 688 What are the key elements to achieving lasting financial success? Mark Moss, Entrepreneur + Educator, joins Josh Trent on the Wellness + Wisdom Podcast, episode 688, to share strategies for achieving financial freedom, the importance of a clear lifestyle vision for success, how money is the byproduct of your skills, and why Bitcoin is a more honest and transparent alternative to the fiat monetary system. "Money's not the thing that you chase. Money is a byproduct of the skills that you've developed and the relationships that you have." - Mark Moss 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.   🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. Click HERE to order your Organifi today including the Green, Red, and traditional Gold!   🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.   🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.   *Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes! *Join The Facebook Group In This Episode, Mark Moss Uncovers: [01:30] The Hunger for More Mark Moss 620 Dan Martell | Buy Back Your Time: Get Unstuck, Reclaim Your Freedom + Build Your Empire Why being raised in the middle class makes it easier to build wealth than coming from poverty. How Mark's dad made him work every summer when he was a child. Why he has never had a job. [07:10] What Is Your Vision? The importance of having a clear vision of what we want to achieve. How reverse engineering is the best optimization method. Why drug addicts are always capable of getting money for their addiction. [11:45] Go After Your Dreams 555 Mike Dillard | Richer Every Day: How To WIN The War on Your Money + Mind How Mark got millions of dollars in debt in his 30s. Why money always comes and goes. How he was never thinking about the job he'd want to do but about the lifestyle he'd want to have. When we're going after our dreams, we change our spending habits. [17:30] Money Is Freedom How Mark's wife supported him even when he lost everything. Why they still have a beautiful relationship after 22 years of marriage. Money is about freedom and the lifestyle that comes with it. Why money is a byproduct of the skills and relationships we have. [22:50] Practical Ways of Using The Law of Attraction How Mark got into public speaking. Practical steps to utilizing the law of attraction. iHeartMEDIA How he was offered to get his own radio show and podcast. Why we're using a debt-based monetary system. Money is created through using debts. [31:20] How to Build Wealth Fast 652 Dr. John Delony | Building A Non-Anxious Life: How To Find Peace During Chaos Why we first need to invest in our skills before investing in anything else. How paying for real estate in cash is not ideal. What increases the value of our business. How we can have anything that we want. [37:00] Is Bitcoin Going to Survive? Why Bitcoin won't get banned by the government. What motivates some of the world's largest organizations to get rid of Bitcoin. Who's responsible for creating U.S. laws. How banning cryptocurrencies would make millions of Americans broke. [42:30] Bitcoin Buying Strategies How to invest in Bitcoin. Mark's strategy for buying Bitcoin. Michael Saylor Why digital currencies are a natural part of the modern digital world. What problem Bitcoin has solved that had never been solved before. [48:25] Wealth Is Not About Money Why learning about cryptocurrencies takes time. People don't want money, they want goods and services. Why printing more money causes the prices to go up. How Bitcoin can't be diluted because we can't print more of it. Why technology is meant to make our lives easier and cheaper. The importance of storing money in different types of assets. [56:05] How The Elections Influence Bitcoin How El Salvador inspired other countries to use Bitcoin as a currency. Why Trump becoming a president could help Bitcoin raise. 312 Kevin Kelly: What Technology Can Teach Us About Self Love Why technology is consciousness expanding itself. [59:15] Is Money Evil? Thank God for Bitcoin by Bitcoin and Bible Group Why the fiat monetary system is evil. How Bitcoin was created. Why Bitcoin is the truth because it's an open-source code. [01:04:00] AI + The Technical Revolution Why there is a technical revolution every 50 years. How we're witnessing new clusters of technology being implemented. Why Bitcoin is more accessible than a banking system. How AI can be leveraged to build businesses. The whole system is designed for analytical thinking. [01:11:30] Freedom Tech Where Mark sees himself in 10 years from now. Why politicians are trying to stop entrepreneurs from solving problems. How freedom tech can reduce the government's power over us. Why Elon Musk is getting sued for not having strong censorship rules on X. Primal [01:18:55] How to Become Liberated? How freedom drives entrepreneurs. The Constitution of Liberty by Friedrich Hayek Why liberty is freedom of coercion. Most people are slaves and don't even know it. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Are You a Slave to Your Job? "If you don't have 6 months of living expenses saved up in your bank account, you're a slave. If you can't tell your boss, I'm out of here, you're a slave. People have the way to treat you however they want, but you can't say no, because you need the money." - Mark Moss We Don't Want Money... "We as people don't want money. What we want is the goods and services money can get us. And so wealth is really goods and services, not money. Money is just a way, a medium of exchange to get the wealth." - Mark Moss The Fiat Monetary System Is Evil! "Our fiat monetary system is evil. It's a system built on theft. Inflation is theft. It's a system built on lies and deceit. Anything built on that is inherently evil. Now the flip side of that is Bitcoin, which is completely open source, transparent, and it's code that can't be changed. It's truth. It's not deceitful, and it's not lying. It's the exact opposite." - Mark Moss Links From Today's Show  Mark Moss 620 Dan Martell | Buy Back Your Time: Get Unstuck, Reclaim Your Freedom + Build Your Empire 555 Mike Dillard | Richer Every Day: How To WIN The War on Your Money + Mind iHeartMEDIA 652 Dr. John Delony | Building A Non-Anxious Life: How To Find Peace During Chaos Michael Saylor 312 Kevin Kelly: What Technology Can Teach Us About Self Love Thank God for Bitcoin by Bitcoin and Bible Group Primal The Constitution of Liberty by Friedrich Hayek   Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ MANNA GOLD - Save $20 off with code JOSHGOLD HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 SinuSonic - 15% off with JOSH15 Ultrahuman Ring Air - 10% off with code JOSH Tru Kava - 20% off with JOSH20 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Serenity Kids - 15% off with JOSH15 Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 BUBS Naturals - Save 20% with JOSH20 MTE - Save 20% with JOSH Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with di

Wellness + Wisdom | Episode 687 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how to face a situation where the people close to you think your spiritual growth is crazy and how Wetiko shows up in our lives. Today's Question @Bijou_248: "Everything follows the process of life, death, and rebirth, and WETIKO holds the poison and CURE. EVOLUTION= LOVE. I tried to express this understanding to family but they thought I was talking Woo-woo, nonsense because SCIENCE can't explain our individual - phenomenal experiences. I am continually amazed by Synchronicity = soul timing." If there's a topic that you'd like us to cover in the next AMA episode, record your message HERE.   🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.   🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. Click HERE to order your Organifi today including the Green, Red, and traditional Gold!   🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.   🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.   *Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes! *Join The Facebook Group Listen To Episode 687 As Josh Trent Answers Your Questions [00:00] Intro What's up, everybody? It's Wellness + Wisdom. This is Josh Trent and today is our AMA where we talk about Ask Me Anything. Now look, anything means anything, right? On this podcast, we explore the wellness pentagon, which is the way we nourish or starve ourselves through the 5 sides of self, our physical, mental, emotional, spiritual, and financial you. That's why you're here. That's why you clicked on this because you're interested in growing the nourishment of all these 5 sides of yourself. And this episode is really unique because it came from a YouTube question that we're going to read today. But before we get to the YouTube question, I want to introduce my co-pilot. As always, Mar in the island of the Azores, living her best life with vitamin D and the ocean that I just love so much. Mar, How's life treating you today? It's been treating me well, I would say. There are ups and downs all the time, but it's just how you approach it. And I really like the topic that we're going to discuss today because it's something that I've personally struggled with, especially lately. I've been trying to find a way how to express this part of I've been trying to deny it for some reason, maybe feeling a little bit ashamed that I believe in God and I come from a country that's not a country that would believe in God at all. So I feel a little bit of shame around that topic. So I'm trying to discover what is a way for me to express this part of me... [03:10] Why Is Your Spiritual Growth Seen As Crazy? Let's get into the question. Wow ~ I could relate to this and see resonance in both speakers. I was adopted by my maternal grandfather and his new wife when I was a year old. Deep taboos in the family and my birth. It wasn't until 2000, a tragic breaking away that led me on the path of self-discovery. 2009, Dark Night of the Soul ~ (experience of maternal womb) I had a Rebirth. I knew, there's a battle for our SOULS - past history lists all the historical events of evil (timeline leading back to 180 A.D.) I was on a mission to re-claim mine (SOUL). I realized this Wetiko - but called it, "Familial Hypnotic Trance" . . .. this global SPELL. I had BROKEN myself out of my ancestral SIN (blindness, missing the mark). It felt like I was part of a BALL OF COSMIC STAR LIGHT, that had exploded into a million shattered pieces and then, it (LIGHT) came back into a NEW. Everything follows the process of life, death, and rebirth, and WETIKO holds the poison and CURE. EVOLUTION= LOVE I tried to express this understanding to family but they thought I was talking Woo-woo, nonsense because SCIENCE can't explain our individual - phenomenal experiences. I am continually amazed by Synchronicity = soul timing. New Subscriber to your channel❤ 🙏 I can remember when I first started diving into plant medicine, 2016, 2017, I believe. My family thought I was crazy. And honestly, I thought it was crazy too. And I'm not here to start this conversation that people should run out and drink ayahuasca or do mushrooms at all. But anytime you want to change your results, you have to be willing to look at changing your behavior. Because if you keep doing the same thing in your life, you're just going to get the same result over and over and over again. You know, to quote Carl Jung, your faculty in your mind that Jung was talking about with this quote is really about the things that you cannot see the unconscious incompetence that you don't even know you don't know. And he said, Until you make the unconscious conscious, it'll rule your life and you'll call it fate. So all the things I just did an Instagram LIVE on this by the way more like right before we recorded this. So y'all go to Instagram because I did a deeper dive on this too. And it was all the things that we have been encoded or imprinted with, we believe those to be true and we don't even know why we believe it to be true, yet it continues to create for many of us challenging results, challenging relationships, challenging illness, and just challenges that we are creating because we're the author of our story, y'all. This is just a game and we're playing the game so once you get clear on whatever game you're playing and you hold true to that game there really isn't space for people judging you and thinking your spiritual path is crazy because it's just part of your game What am I really trying to get out here? What I'm getting at is many people's beliefs when religion or God or spirituality came from when we were together in hunter-gatherer tribes. We needed a way thousands and thousands of years ago to give a moral understanding of what God is. And so we put language to it, which is religion. And religion became its own construct, where it became really bastardized by the ego of man, where the church had to be a dealer between you and God. And I'm here to tell you, you do not need a church, you do not need plant medicine, you don't need anything to connect with God, except for your own willing heart. So I can relate to what he's saying here, Bijou, it may be a man or a woman, I don't know. I'm guessing it's a woman if it's Bijou, it's kind of sounds like a cool cat name, Bijou. So let's just say it's a woman. So what I hear from her is that she could see resonance and she brought up something really interesting because in the word evolution is the word love, which I absolutely connect with. And I've said this many times on the podcast and just in my own personal life too, in order for us to evolve we have to be to embody love and a lot of times embodying love means you're gonna piss some people off especially in your family a lot of the times what was taught to be loving in a family is actually not loving at all, right?... [17:55] Wetiko = Coldness of The Heart The Bible indirectly describes what Wetiko is. As a blindness of the mind correlated to the coldness of the heart. So when you have a coldness of the heart, when you have closed your heart to curiosity, when you've closed your heart to playfulness, when I have closed my heart to someone calling me crazy, then I have 0 curiosity about anything they're saying that could be true and I have no reference point for my individual truth or my journey actually being real because I have no reference point for someone else's point of view. When I have a coldness of the heart, when I've closed my heart to everyone else's verbiage or everyone else's opinion, I actually robbed myself of a spiritual growth moment. Now, it doesn't mean that you have to take what your family is saying as reality, right? You don't have to wear it. You don't have to let it hit your heart and go deep in there and start to create a belief. That's not what I'm saying. What I'm saying is that, look at what's happening on social media right now, where we have camps that are Democrats and Republicans, pro this, anti that, fight for this, defend against that. All it does is just create more war, more suffering, and more division. That's the opposite of evolution. But paradoxically, it has to occur this way because the only way that we know is through conflict. So what Paul is talking about, and what the Bible indirectly says, the blindness of the mind is correlated to the coldness of the heart, what that means is, and what the Bible is saying, if you can have a beginner's mind, and we talked about this on an upcoming episode with Paul Chek that we'll link in the show notes, it is a barn-buster episode. It is literally one of my favorite episodes about this topic, right? Paul was labeled as a

Wellness + Wisdom | Episode 686 How can emotional triggers act as teachers, guiding you toward self-mastery? Mark Groves joins Josh Trent on the Wellness + Wisdom Podcast, episode 686, to share why emotional trauma is an initiation into personal growth, how unresolved wounds shape relationships and behavior, and why healing involves setting boundaries and building emotional resilience for healthier connections. "Behind every trigger is an opportunity for mastery. When you are triggered, there's an opportunity for you to learn a skill set, but also expand your capacity to hold the trigger because there's information there." - Mark Groves   🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.   🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. Click HERE to order your Organifi today including the Green, Red, and traditional Gold!   🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.   🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.   *Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes! *Join The Facebook Group   In This Episode, Mark Groves Uncovers: [01:30] Are You Ready to Answer The Call? Mark Groves 630 Mark Groves + Kylie McBeath | Liberated Love: Release Codependent Patterns + Create The Love You Desire 386 Mark Groves | Create More Love: How To Deal w/ Breakups, Boundaries, & Beyond 302 Mark Groves: Create The Love Finding Joe (2011) What happens if we're not ready to answer the call. Why people feel stuck in life. How emotional trauma is a type of initiation. Why we always go back to our old ways of being. When a partner doesn't choose us, they're not the right partner for us. [08:20] Ignorance Is Bliss Why people attract wounded people as their romantic partner. How being dissociated from our pain keeps us stuck. Why depression and anxiety are a response to what's happening in our lives. When we create a change, we need to also create resources to hold what the change brings. Why being around successful people inspires us to be successful. [13:30] The Emotional Cause of Disease Why obesity comes from trauma. When we're triggered in a relationship, it provides an opportunity to expand our capacity to hold the trigger. Why common truth is discovered in conversations. How autoimmune disease is a symptom of a deeper issue. Why having toxic relationships creates inflammation in the body. How having a regulated nervous system allows us to leave unhealthy relationships. [18:30] Dysregulated Nervous System 311 Mark Wolynn | It Didn’t Start With You: Ending The Cycle of Inherited Trauma How Josh and his partner handle conflict. To have a regulated system, we need to balance all five sides of the wellness pentagon. How hypervigilant people constantly monitor for threats. [21:30] We Need to Have Hard Conversations Dr. Stephen Porges How babies learn safety from looking at their parents' faces. Why babies can't regulate their own nervous system. How prioritizing feelings has made people disassociated and ashamed. [28:45] The Dangers of Social Media for Children How empathy is learned in early childhood. Why smartphones are disconnecting parents from their children. How teenagers are pushed into posting inappropriate content to generate more engagement. Why we have the need for belonging and authenticity. How social media teaches children conformity and social norms. Why there is value in having diverse thoughts. [35:30] Father + Son Relationship Why Mark's relationship with his father shaped who he is. How the absence of something motivates us to give it to others. Why a relationship is a third entity within the relationship. Guidance is always available if we believe it's always there. The Luck Factor by Richard Wiseman Why some people are unlucky. The Secret (2016) We need anger to reinforce our boundaries. [45:20] Integrated Wisdom Why Mark doesn't follow any religion. 674 Daniele Kathryn Hage | Gender Equality vs. Gender Equity: How to Have a Lasting + Loving Relationship For Life If we're humble, open, and connected to God, we can manifest the things we want. What Mark learned from his ayahuasca ceremony in Peru. Why we don't do the things that we know but we keep searching for more. Every trigger is an opportunity for mastery. How positive emotions can help in survival situations. [55:15] What Drives Your Power of Choice What we fear to experience from our trigger is created by responding to the trigger. How the antidote to defensiveness is acknowledging someone else's point of view. Why boundaries feed self-worth and vice versa. How meditation and a good diet can help us create more awareness. Why cold-plunging teaches us a conscious choice. Why we chase unavailable people. How we're blocking the right people from coming into our lives. [01:04:25] How to Increase Emotional Resilience We can't use the mind to understand what it has created within. Why friends should celebrate each other. How cold-plunging increases our emotional resilience. Why initiation moves us into maturation and community. How new behaviors allow the old self to die. Vitalogy be E. H. Ruddock [01:11:00] Arrested Development after Trauma How trauma freezes our development. Why all trauma and abuse happen for us, not to us. Why the opposite of trauma is choice. How to access emotions from our childhood. The Body Keeps The Score by Bessel van der Kolk We can't change the past but we can change what it means to us. [01:16:45] How to Heal Childhood Wounds How we can practically identify which childhood wounds are governing our lives today. Why we need to be blessed and restore what's sacred. How rituals and ceremonies are necessary for humans. [01:21:40] The Healing Process 609 Connor Beaton | Self-Discovery Through Shadow Work + How To Find The Perfect Partner Why we shouldn't glorify the healing work. As adults, we start to choose which parts of us we want to keep or remove. Why people are seeking help when they want to fix something about themselves. How some of our healing intentions feed the brokenness. Why most of us have coping strategies that come from our shadow. We need access to choice in order to change our lives. 538 John Wineland | A New Masculine Paradigm: Leading With Love, Living Your Truth + Healing The World Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show You Can't Change Your Past But You Can Change What It Meant For You "Anything that still feels sticky has wisdom to be gleaned from. Can you be with the reality that this did happen to you? And because you can't change it, can you actually change what it meant for you in your life? " - Mark Groves Dissociating From Pain "I was so disassociated from my pain and the way that I was trying to anesthetize the pain was through arousal and alcohol so that I didn't have to be in my body. If I was in my body, I had to hear: You're not great right now. You're not good emotionally. You're not acting in alignment with your integrity and your values. You're not learning the skills that you need to be a better partner, a better human." - Mark Groves Inflammatory People = Inflammation In The Body "If I'm at war with my own self-expression, of course there's inflammation in my body. I'm in relationship with inflammatory people.  I'm a high conflict person because I'm choosing to be in high conflict relationships. I am a match for them." - Mark Groves Links From Today's Show  Mark Groves 630 Mark Groves + Kylie McBeath | Liberated Love: Release Codependent Patterns + Create The Love You Desire 386 Mark Groves | Create More Love: How To Deal w/ Breakups, Boundaries, & Beyond 302 Mark Groves: Create The Love Finding Joe (2011) 311 Mark Wolynn | It Didn’t Start With You: Ending The Cycle of Inherited Trauma Dr. Stephen Porges The Luck Factor by Richard Wiseman The Secret (2016) 674 Daniele Kathryn Hage | Gender Equality vs. Gender Equity: How to Have a Lasting + Loving Relationship For Life Vitalogy be E. H. Ruddock The Body Keeps The Score by Bessel van der Kolk 609 Connor Beaton | Self-Discovery Through Shadow Work + How To Find The Perfect Partner 538 John Wineland | A New Masculine Paradigm: Leading With Love, Living Your Truth + Healing The World Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 SinuSonic - 15% off with JOSH15 Ultrahuman Ring Air - 10% off with code JOSH Tru Kava - 20% off with JOSH20 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO - Save 20% off with code JOSH Nutrition + Gut Health Organi

Wellness + Wisdom | Episode 685 In this special episode, Josh Trent, the heart and mind of the Wellness + Wisdom Podcast, steps up to the mic to deliver a heartfelt message about the journey to personal freedom, thriving in relationships, and answering the deepest call of your soul at Mark Groves' live event "Answering The Call" in Austin, Texas. Josh opens up about his own life — from navigating the highs and lows of fatherhood and love to the quest for emotional liberation. He shares his belief that relationships are the ultimate crucible for growth, teaching us the hard truths about ourselves. Whether you're in a partnership or on your own, the core lesson remains: we're all seeking freedom, but we’re only as free as the darkest secrets we keep. Using the Wellness Pentagon model — focusing on the physical, mental, emotional, spiritual, and financial aspects of wellness — Josh invites listeners to explore what it really takes to thrive. It’s not about being perfect; it’s about showing up, dropping the BS stories we tell ourselves, and having the courage to live our truth. Throughout the talk, Josh shares about the tools that have helped him along the way — breathwork, nervous system regulation, emotional resilience — and how these practices can help listeners break free from limiting beliefs and old patterns. This isn't surface-level wellness; it’s about deep, lasting freedom. If you're ready to stop living on autopilot, confront the stories holding you back, and answer your own call to a liberated life, then this episode is for you. 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.   🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. Click HERE to order your Organifi today including the Green, Red, and traditional Gold!   🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.   🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.   *Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes! *Join The Facebook Group  Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 SinuSonic - 15% off with JOSH15 Ultrahuman Ring Air - 10% off with code JOSH Tru Kava - 20% off with JOSH20 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO - Save 20% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! 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Wellness + Wisdom | Episode 684 Is Access Consciousness a shortcut to healing your deepest wounds? Dr. Dain Heer, Co-Founder of Access Consciousness, joins Josh Trent on the Wellness + Wisdom Podcast, episode 684, to reveal his transformative journey from childhood trauma to higher consciousness, how Access Consciousness saved him from depression, why embracing your darkness leads to profound healing, and how true freedom comes from recognizing the limitless possibilities of life. "Everything that we've defined as our darkness is actually a refraction of our light. We call it darkness because of judgment. But these are all programs that we've learned." - Dr. Dain Heer 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.   🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. Click HERE to order your Organifi today including the Green, Red, and traditional Gold!   🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.   🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.   *Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes! *Join The Facebook Group  In This Episode, Dr. Dain Heer Uncovers: [01:30] From Depression to Higher Consciousness Dr. Dain Heer Why we're meant to live a miraculous life. How being abused as a child affected Dr. Dain. Why Access Consciousness helped him overcome a sense of hopelessness. The difference between judgment, discernment, and awareness. How we know much more than what we think we know. [08:45] Know Thyself + Find Your Light Why our darkest secrets and what we avoid looking at rob us of our capacity for joy. How the willingness to look at our darkness helps us grow. What stops us from finding our light. [12:10] How to Access Consciousness How the words we speak create habits. Why Dr. Dain speaks to people from the place they are right now. What his class "The Energetic Synthesis of Being" consists of. Why we shouldn't resist this reality, but do our best not to be owned by it. [16:00] Your Perception Affects Your Reality Why our being is lightness embodied. How we get glimpses of who we truly are. Why consciousness is meant to become greater. How acknowledging life can get even better is more powerful than the fear of losing what we have. What the #$*! Do We (K)now!? (2004) [22:10] The Law of Non-Attachment How non-attachment creates a world of endless possibilities. What happens when we let go of having control. How our point of view we have creates the reality and the limitations we struggle with. Why the moment before we make a choice is the moment when we can change our reality. [26:35] How to Get Unstuck How Josh never even imagined achieving what he has achieved. Why we need to allow ourselves to believe that things can change. We are not alone and we are not wrong. Why we don't have to solve the problems of the world. How identifying where our sense of benevolence liberates us. What can help us get unstuck. Clearing Statement [33:30] Become a New Version of Yourself Why it can take us a long time to receive a message that will change our lives. How opening up to a new reality is what allows us to receive it. Why becoming a new version of ourselves doesn't feel different than us. How defining feelings as good or bad becomes a limitation. Why light is our being. [38:35] The Path to Enlightenment What it means to be an enlightened being. Why only a very few people achieve enlightenment. How conscious people don't function from judgment. Wild Wild Country (2018) Why Dr. Dain's self-judgment prevented him from delivering light as a teacher. How it's not our choice or decision what other people choose for themselves. Why his goal is to empower people. [47:05] Darkness Brings You Closer to Light Why Dr. Dain was getting beaten by his mother's friends as a child. How the "why" of the insanity will not make sense to us. Why abuse doesn't happen because we're wrong but because we hold power. How people who've experienced abuse have a greater ability to heal. Why this reality we live in likes to make us victims. [52:40] The Wound Is Where You Serve From Why there is a gift in the pain we feel. 538 John Wineland | A New Masculine Paradigm: Leading With Love, Living Your Truth + Healing The World Why our wounding is an acknowledgment of our strength. Gary Douglas When we get to the lightness, nothing seems dark anymore. [57:40] Consciousness Expansion 634 Dr. John Demartini | Human Potential: Your Practical + Spiritual Guide To Getting The Life You Desire How the questions we ask impact the quality of our life. Why our being is more than the head and the heart. How we can expand ourselves beyond this reality. [01:03:20] Be an Inspiration to Others How our point of view about what something should be prevents us from creating a change. Why Dr. Dain doesn't want to invalidate people but inspire them. How we inspire others by being who they wish to be. [01:09:05] Challenge, Communication + Conflict Why different levels of consciousness don't exist. How Josh has been in fear of challenging the guests on the podcast. Being You, Changing the World by Dr. Dain Heer Why tension and conflict can be healthy. [01:13:35] Expanding The Collective Consciousness Why we can't tell somebody something they're not ready to hear. How we should trust ourselves more than we trust our coaches. Why being asked the right questions expands our awareness. How opening up a new space of being gives permission to other people to have it too. Why Dr. Dain is a facilitator and not a guru. How we're all part of creating this world. [01:17:30] Spiritual Narcissism How the truth is different from judgment. Why we don't have to validate someone else's need to offload their judgment. How disempowered people take advantage of people who offer their kindness. What creates a caring space for someone to share their wounds. [01:23:15] How to Get in Ease with Life 410 Mark Divine | Positive Neurodiversity: Kokoro Spirit, The 5 Mountains For Inner Peace, & How To Fulfill Your Potential What tools help us master the mind. How we can get at ease with life. Why the choices we make contribute to the future of the world. How we need to give and receive. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Contracted VS Light "The way most people define their feelings as good or bad ends up becoming almost as much of a limitation that it doesn't have to be. Is it contracted or is it light? Because contracted is not your being. Light is your being. There is no thought, feeling, or emotion involved, There's just perceiving, knowing, being, and receiving." - Dr. Dain Heer We Are All Connected "When you open up a new space of being or possibility of a new way of being, you give everybody else on the planet permission to have it too, because we're all connected in this quantum field." - Dr. Dain Heer What Else Is Possible? "If I am a part of the universe, am I really as much of this reality as I have been pretending? And do I really need to control everything for it to work? If I gave up control, what else might be possible?" - Dr. Dain Heer Links From Today's Show  Dr. Dain Heer What the #$*! Do We (K)now!? (2004) Clearing Statement Wild Wild Country (2018) 538 John Wineland | A New Masculine Paradigm: Leading With Love, Living Your Truth + Healing The World Gary Douglas 634 Dr. John Demartini | Human Potential: Your Practical + Spiritual Guide To Getting The Life You Desire Being You, Changing the World by Dr. Dain Heer 410 Mark Divine | Positive Neurodiversity: Kokoro Spirit, The 5 Mountains For Inner Peace, & How To Fulfill Your Potential Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 SinuSonic - 15% off with JOSH15 Ultrahuman Ring Air - 10% off with code JOSH Tru Kava - 20% off with JOSH20 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO - Save 20% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! 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Wellness + Wisdom | Episode 683 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares the 7 practical steps to stop overthinking that he's learned through years of experience and interviewing hundreds of experts. Today's Question Holly: Beautiful conversation! Just discovered your podcast. Especially loved the parts that touched on capacity switching. We can be more fluid and switch gears with fluidity when we are feeling safe and can drop into the present moment.   If there's a topic that you'd like us to cover in the next AMA episode, record your message HERE. Listen To Episode 683 As Josh Trent Answers Your Questions [00:00] Intro What's up everybody, it's Josh Trent. This is Wellness + Wisdom, the place where we always look at the 5 sides of ourselves. What are those sides? Why are they important? What brought you here? You read the title, there's something in your heart and soul that got you to this place and it's this mastery concept of physical, mental, emotional, spiritual, and financial nourishment or starving of yourself. We call this the Wellness Pentagon and on these AMAs, they're called to ask me anything. They actually could be Ask Mar Anything because Mar's my co-pilot and I just realized that AMA has your letters in the title, Ask Mar Anything. Mar is our content manager. I am the host of this podcast. We've been going for almost a decade, which is crazy. It's fricking crazy to think about. But I've come across so much wisdom that I'm happy to share with you and Mar on her own spiritual path... [04:50] Depression + Anxiety... Anxiety comes in and it says, you should fear the future. You should ruminate on the future. Which really, I believe from my own work, that anxiety is essentially just a lack of self-trust that you'll be able to handle whatever the future brings. I know that's a new twist on anxiety, but if you're experiencing depression, it's the opposite, right? It's this rumination, this marinade on how you fucked up in the past or what happened to you instead of for you. It's this pulling you in the other direction out of the present moment. And I feel like whether it's anxiety or depression, both, they both come from the same place, and that is fear. And I'm not trying to reductionize this, although it sounds pretty reduced. It really is this simple. And in these 7 practices that we're gonna go over, they are simple, but it does not mean that they're going to be always easy, right? Because a lot of this, all of this comes from self-love. Like Mar, the things we're gonna go over today, and they're really actionable, like these are awesome things. Can somebody do any of these if they don't actually take a breath and choose to love enough to do it in the first place? Possibly not, I would say. I've been there. I've been in that place where I wasn't choosing myself, I didn't love myself enough so I made choices that were not right for me. And I did make the intent to do some breathwork and do some meditation, but it was so hard to do that. I was pushing myself, forcing myself to do it, but it didn't really help me at that moment. Yeah, that's a good point. That's a really good point. There are some moments where we choose to be it until we see it, not fake it until you make it. You can, even with the overwhelming anxiety and depression that somebody might be feeling, you can still set an evidence point outside yourself that you are, even if you don't feel worthy of it, that you are worthy of it. In other words, you don't have to feel worthy or feel loved in order to push yourself to your edge, to your uncomfortableness. [10:15] 7 Steps to Stop Overthinking This question is from @HollyZ9458 on YouTube. What did Holly say? She says: Beautiful conversation! Just discovered your podcast. Especially loved the parts that touched on capacity switching. We can be more fluid and switch gears with fluidity when we are feeling safe & can drop into the present moment. That's a good point, isn't it? She said this keyword, drop. So I always, and this is reverse engineering, whenever you hear something that you would to have that you don't currently have, or whenever you hear a problem, the answer, the love, the solution, is always 100% of the time encapsulated in the very question itself. I have never seen this prove me wrong. So if our goal is to drop into the body and drop into the present moment, then what are the ways in which we allow ourselves to be pulled out of it physically, emotionally, spiritually? So just, that's actually the path. And in the finance world, I heard somebody talk about this. I think it was 1 of those 2 big investors from Berkshire Hathaway. He was like, I always reverse engineer my life. I think about what are the things that could pull me out of the good and into the bad or the uncomfortable, and I just plan accordingly. So, Holly, this is beautiful because yes, you remind us that it's our loving responsibility to drop, stop what you're doing, and drop into the present moment. So the first thing I'm gonna talk about today, 1 of 7, is to stop overthinking, stop overthinking. Step number one is to breathe. It's so funny, we were searching for something here in the studio, I don't know if you remember this, and it was like right in the studio. I forget what it was, and I'm like, how many times have we been searching for something? Oh, you were looking for keys and you were holding them in your hand. Yes. Mar's like, where's the keys? And she's holding them. How many times do we hold something in our hand or is the answer right under our nose, but we just don't stop and drop and be aware of it? This is what breathwork is. It's right under your nose y'all. With me, take a big breath in through your nose and fill your belly for 2 seconds. Breathe it out. Do that 3 more times while I'm sharing with you. There is a bounty of content at JoshTrent.com/Podcast, search "breathwork." Probably 50 different pieces of beautiful, beautiful episodes and content that'll with you why I believe breathwork is the beginning of everything. I think if you're really wanting to embrace the now, you can't hold your breath. You just can't, it's impossible...Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show  668 Evolve Your Consciousness: The True Healing Work To BE An Adult, Learn How To Love + Live A Thriving Life | Margo Running JoshTrent.com/Podcast SaunaSpace - 10% off with discount code JOSH10 MANNA Vitality - 20% off with the code JOSH20 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.   🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. Click HERE to order your Organifi today including the Green, Red, and traditional Gold!   🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.   🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. 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Wellness + Wisdom | Episode 682 How does oral health impact your overall health? Dr. Dominik Nischwitz (also known as Dr. Dome) joins Josh Trent on the Wellness + Wisdom Podcast, episode 682, to introduce the principles of biological dentistry, how our teeth are connected to different organs in the body, and what alternative approaches to modern dental health we can use for natural healing and prevention. "Bad oral health equals bad overall health. You cannot have good health overall if you have bad oral health. All the oral health care we are doing these days, it's just a band-aid for the wrong lifestyle." - Dr. Dominik Nischwitz 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.   🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. Click HERE to order your Organifi today including the Green, Red, and traditional Gold!   🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.   🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.   *Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes! *Join The Facebook Group In This Episode, Dr. Dominik Nischwitz Uncovers: [01:30] The Principles of Biological Dentistry Dr. Dominik Nischwitz It's All in Your Mouth: Biological Dentistry and the Surprising Impact of Oral Health on Whole Body Wellness by Dr. Dominik Nischwitz The principles of bio-dentistry. Why we're immune to tooth decay in nature. How changing our lifestyle can change our teeth. Why at-home teeth whitening kits are abrasive to teeth. How toothpastes are full of chemicals. [06:30] Heavy Metals Don't Belong In The Mouth How Dr. Dome convinced his father to switch from regular dentistry to bio-dentistry. Why we shouldn't use mercury fillings. How he read a book per day because he was so passionate about dentistry. Why he never wanted to be a dentist when he was younger. [11:45] Health Starts In The Mouth Why physical wellness is the foundation of our overall wellness. How our mouth is connected to our posture, joints, and the gut. Why Dr. Dome wants to inspire people to improve their health through his professional knowledge and personal lifestyle. [15:40] Physical Degeneration Through Nutrition Nutrition and Physical Degeneration by Weston Price How the food we eat can change the physical structure of our jaw and teeth. Why Weston Price researched African tribes and their mouth health and structure. How breastfeeding affects baby's mouth development. Why most people don't have space for their wisdom teeth. [19:40] Start Healing Your Body NOW How mothers who can't breastfeed can support their children's facial development. Why it's easy to improve children's mouth structure. It's our responsibility to improve our health. Why Dr. Dome was heavily medicated as a child and didn't have a healthy lifestyle. If we're not healthy, there's nothing we want more than to have our health back. [25:25] Fatherhood + Father Wound Why change can't be forced onto people. How Dr. Dome approaches fatherhood to raise sovereign and healthy children. 589 Alex Charfen | The Freedom Life: How To Program Yourself For Success In Mind, Body, Spirit + Soul Why having too much drive can hurt other parts of our lives. Driven by Douglas Brackmann + Randy Kelley [30:40] Physical Trauma = Emotional Trauma How dealing with stress is impacted by oral health. Why teeth problems are connected to emotional trauma. How the parasympathetic system stores emotions. Why wisdom teeth extraction leads to cavities. How a patient needs to be physically prepared to heal after dental surgery. [37:20] Should You Keep Your Wisdom Teeth? Why dentists take out wisdom teeth without thinking twice about the consequences. How to prevent teeth crowding. 628 The Truth About Circumcision: Ending Male Genital Mutilation + Protecting Infant Innocence | Eric Clopper Why we should wait for wisdom teeth extraction until adulthood. How parents can discern whether wisdom teeth need to be extracted or not. Why partially grown wisdom teeth should be taken out. [42:00] Everything In The Body Is Connected How teeth grow from the skull. Why teeth are an extension of the brain connected through nerves. How every tooth connects to a different organ. Why teeth can activate a toxic vagal nerve syndrome. [46:50] New Dental Health Solutions How cone beam scan is the best way to diagnose patients. Why traditional dentistry doesn't observe jaw bone health. Dr. Johann Lechner How chemokine in the mouth triggers diseases. Why chronic inflammation is related to chronic stress. [52:05] Do No Harm! Why science and research are two different things. How medicine is constantly evolving and the patients' health should always be the first priority. Why Dr. Dome trains dentists to stop doing root canals. [56:40] Is Mouth Wash Causing Cavities? How podcasting speeds up the change in the world. Why modern oral health care doesn't fix the root cause of the problems. How Listerine used to be marketed as a floor cleaner in the past. Why mouthwashes disturb oral microbiome. How mouthwash can demineralize your teeth. [01:01:55] Oral Health Hacks Why coconut oil pulling is the optimal way to clean the mouth. How oil pulling supports healthy oral microbiome. What causes the white tongue and why it's important to scrape the tongue every day. [01:05:55] Mouth + Gut Connection The mouth is the entrance point to the gut. Why saliva is a miracle molecule. The gut can't be healthy if the mouth is unhealthy. How oil pulling trains nose breathing. How to tell someone that their breath smells bad. Why bad oral health equals bad overall health. [01:11:20] The Future of Dental Health Why dental repair will not be needed anymore in the future. 121 Sustainable Health In A Toxic World – Dr. David Minkoff More than 50% of the population has toxicity in their mouth. Why disease is just an idea. How the food we eat can either be healing us or destroying us. [01:16:55] The Power of Belief How diseases come to teach us something important. Why we need guidance on our healing journey. How fear affects our physical body. The miracles Dr. Dome has experienced in his practice. Why the goal is to get older and stay playful and as healthy as possible. [01:21:35] What Decides If You'll Heal or Not What shows Dr. Dome that a patient is going to heal. How having a purpose in life helps us not be affected by a diagnosis. Why Dr. Dome believed he didn't have any trauma. 398 Greg Anderson | Microdosing Adversity: How To be Courageous In Challenging Times [01:26:05] Challenge Yourself Regularly Ben Pakulski Why Dr. Dome intentionally does the challenging things to grow. What makes the new generation weak. How he teaches his children to push through the discomfort. Why children shouldn't be controlled by technology. [01:30:45] Children Need Nutrient Food Why tooth decay in baby teeth can be related to gluten intolerance or lack of vitamin D3. How children get addicted to processed food faster than adults. Why Dr. Dome is moving away from surgery to teaching about bio-dentistry. How putting in the hard work creates results. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Teeth + Organ Connection "Root canals or any sort of trauma in your mouth or in your body is usually a trauma elsewhere too because teeth are connected to various organs. Teeth are not just hard biting instruments. They are the first organ above the thyroid and they are directly connected to the brain." - Dr. Dominik Nischwitz Mouthwash Is Bad for Your Oral Health "Mouthwashes are very acidic. It maybe leaves you with a good breath for a day, but in the long run, because it's killing your oral microbes and leading to dysbiosis, you'll probably end up having bad breath from it." - Dr. Dominik Nischwitz Breastfeeding Shapes The Face "Breastfeeding is like the first orthodontic treatment. The baby needs a lot of force to pull the milk out which then pulls the lower jaw forward. And at the same time, the baby needs to breathe through the nose and this will create a wider palate." - Dr. Dominik Nischwitz Links From Today's Show  Dr. Dominik Nischwitz It's All in Your Mouth: Biological Dentistry and the Surprising Impact of Oral Health on Whole Body Wellness by Dr. Dominik Nischwitz Nutrition and Physical Degeneration by Weston Price 589 Alex Charfen | The Freedom Life: How To Program Yourself For Success In Mind, Body, Spirit + Soul Driven by Douglas Brackmann + Randy Kelley 628 The Truth About Circumcision: Ending Male Genital Mutilation + Protecting Infant Innocence | Eric Clopper Dr. Johann Lechner 121 Sustainable Health In A Toxic World – Dr. David Minkoff 398 Greg Anderson | Microdosing Adversity: How To be Courageous In Challenging Times Ben Pakulski

Wellness + Wisdom | Episode 681 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, is joined in person by our Content Manager, Mar, at our podcast studio in Austin to explore how the scarcity mindset gets ingrained in our psyche during childhood and what we can do to shift to abundance. If you'd like us to cover a topic that's close to your heart in the next AMA episode, record your message HERE. 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.   🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. Click HERE to order your Organifi today including the Green, Red, and traditional Gold!   🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.   🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.   *Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes! *Join The Facebook Group Listen To Episode 681 As Josh Trent Answers Your Questions [00:00] Intro What's up, everybody? It's Josh Trent. Welcome back to the podcast. This is a special video AMA and I have someone really, really amazing that I want to introduce you to. You've heard her on other AMAs. Her name is Mar. She's from an island in the middle of the ocean. And I'm not going to lie. I'm jealous because I miss the ocean out here in Texas. Mar, welcome to the studio. It's so good to be here. It doesn't feel real. It feels real to me because we've been cold plunging. We've been sauna-ing. We've been working out together. It's been epic. And so we actually get to walk the talk today. [02:15] Money Wound Do you have a money wound? And I say that with respect to right in reverence because a money wound is truly a wound. It's this imprint that our mom or dad or somebody in our family that we loved or cared about. They basically just told us that money is bad. Money doesn't grow on trees. And the only way you make money is by taking of other people. It's just absolute insanity. Yet there's a part of our deep psyche that believed it at that time. And I think what everybody can hold onto here is the truth around poverty and wealth. I believe, and I flash back to an episode that we produced with Dan Martell, where he said, you'll never earn more than a penny that think you're worth. So just let that land for a minute. You'll never earn more than a penny of what you think you're worth. So if you think you're worth 10 bucks an hour, life will give you that. You ain't gonna make much more than that. If you think you're worth 100 bucks an hour, eventually you'll develop the skills and the ways of being in order to call that in because nature hates a vacuum... [08:20] Money Is a Byproduct of Self-Worth There's two wolves in a parable in the Native culture, and one wolf is jealous and greedy and fearful, and the other wolf is loving and giving and trustworthy. And this Native American grandfather was talking to his grandson, and the grandson was fascinated by this parable. He's like, well, grandfather, which wolf wins? Which wolf would win in a fight? And the grandfather turns to him and he says, the one that you feed, the one that you feed. The most challenging thing that I could say is we start this conversation about money because money, I believe, is really just a byproduct of self-worth. And I didn't learn that just from Dan Martell, but I've definitely amalgamated it from Mike Dillard and Adrian Brambila and many other people that have come on the show to this part of the roof of the Pentagon, which is financial intelligence, financial nourishment, financial wellbeing. But I can't absorb it, I can't accept it unless I have decided by so much pain and by so much frustration of being fucking broke and being in complete poverty that I just have to get to a place inside of my being that says, all right, enough. I'm sick of being broke. I'm sick of being disempowered. I'm sick of working these crappy jobs that don't give me anything, that don't fulfill my soul. How do I move forward?... [14:00] How to Manifest Money The phrase that when you pray that you believe you have it and you shall have it is good, but there's a missing part. There's two missing parts. The other part is if you are going to share with the creator how you will be of service and if it is in alignment with God's will. Just let that land for a second because that's the most part. Otherwise, we'd all just be praying for fucking Ferraris. You know, I want a Ferrari. Thank you for my Ferrari. I'll speak in the affirmative. Thank you so much for my Ferrari. But it's like, no, when you ask, believe that you have it and you shall have it because that's what prayer meditation be humble in service to what you're going to do when you receive it and stay in humility that it's in God's will or it's in creator's will. And I think we can only really get to that place because this is, we're talking about how to build wealth here, right? It's only in that space of humility that I think you can really build sustainable wealth. Because then your ego is really disassociated for a moment and you're asking, okay, if I want what I want, then how can I help somebody else get what they want that's also in alignment with what I love? Because God wants us to succeed, the Creator wants us to succeed... [25:15] Can You Keep Your Wealth? There's no one way to create wealth. There's no one way to be a man or be a woman. But there are tried and true proven practices get you there with less pain. And I feel like if we just follow the laws of nature, where If a man truly loves a woman, that he provides for her because he loves her, not because he has to. If a woman truly loves a man and she wants to create a family, she feels and deserves to be supported and be in the garden because that's how special she is. Like women, another phrase from the Bible, and y'all take whatever you want from this and leave the rest, is that the man is the head, but the woman is the crown. The woman is actually the crown that sits on the head of the family. So the man may be providing, but he's providing for her, which is so special. And I think that's been really accosted feminist movement. Now, the feminist movement is not all bad. It started out very pure. It had some good ideals, good morals, right? Like equal pay and equal treatment and respect. These are great things. But along the way, just like most movements, I think feminism got accosted and pulled into women leaving the home and creating double tax revenue for the IRS. I mean, that really was the construct that feminism was driven by. And if you look at most of the research, it was from the Rockefeller family. And there's a whole deep, dark hole if you wanna go down that. The reason I'm saying this is because we're talking about wealth. And I believe that we can only create wealth if we have embodied all of these different aspects that you and talked about today so far. One of the things that I remember Mike Dillard telling me, and we'll link this episode notes, is that he used to earn money and he would lose it. He would find a way to lose it. But he would make millions of dollars and then he would lose millions of dollars because he was addicted to the serotonin dopamine dumps that would happen that would remind him of his life, his childhood. So he had to actually build a new faculty. He had to build a mindset around making wealth and keeping wealth. Now we're talking about making wealth, right? But just because you make it doesn't mean that you are going to vibrationally hold it... [30:40] The Embodiment of Abundance I had a wounding around the word God. I can say it now and it's no big deal. But unless you have a clear spiritual connection to something bigger, and you're humble, and you can actually live this Mark 11:24 prayer, and in alignment with that, you're curious, you're interested in what finance can do for you, then we're just gonna raise our children to be are gonna raise their children to be poor. It's just like this all wretch and no vomit that Alan Watts speaks about. We're just raising our children to raise the same people. And it's like my goal is that actually Novah and Naya grew more abundant than me and better than me in so many ways and the same thing for our team like all of us I want to, of course, I want to work with y'all forever but I know there's a day down the road where you'll become so valuable to the marketplace and you'll have so much value and skill set that you've grown in you, that I'll get to give you a hug and wish way, right? And that's just like the joy and the journey of life. And I think if we can have this mindset, a true, not esoteric, not spiritual bullshit babble, like a true embodiment of abundance. I think that we also have to come to terms with that there's always a beginning, mi

Wellness + Wisdom | Episode 680 How can shifting our mindset about money improve our well-being? Dr. Barre Lando + Mike Winner, Founders of Alfa Vedic, join Josh Trent on the Wellness + Wisdom Podcast, episode 680, to discuss the interconnectedness of mind, body, and spirit, the law of polarity, the spiritual and systemic impacts of money, and how money is connected to our physical health. "When you realize that you are not dependent on anything external, that's when you regain your health. Money is one of the biggest obstacles that people have to overcome as far as taking the tension out of their neurology in order to heal their bodies." - Dr. Barre Lando 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.   🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. Click HERE to order your Organifi today including the Green, Red, and traditional Gold!   🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.   🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.   *Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes! *Join The Facebook Group  In This Episode, Dr. Barre Lando + Mike Winner Uncover: [01:30] Life Journey Dr. Barre Lando Mike Winner Alfa Vedic Mike's and Barre's personal and professional background. Why Dr. Barre was fascinated by the human body and became a doctor. [08:20] The Mind + The Body Are One Where the name "Alfa Vedic" comes from. Why the company is actually Sigma and not Alfa. How Dr. Barre learned about alchemy and chemistry. Why the body follows the mind. [13:35] The Law of Polarity Why evil can't perpetuate indefinitely. Everyone adheres to the law of polarity. How duality helps us understand who we are. Why understanding the etheric body helps Dr. Barre treat his patients. How thoughts co-create the world. Why ideas create polarity. How perfect balance is created and sustained. Why disease is made from the lack of understanding of how to create balance. [20:55] The Future of Money Why Mike has been interested in the etheric topics since childhood. 369 Paul Chek: All Is God | Part 1 of 3 Why we are not using real money anymore. 644 QUADCAST | Liberation of The SELF, U.S.A. Common Law + Unmasking Health Myths with Aaron Abke, Luke Storey, Alec Zeck + Josh Trent How all money is capitalizing our souls into the system. Why gold was the best currency but led to wars. We need to move to credit based on honor. [30:50] Spirituality of Money The importance of understanding the mechanism of money. How today's payments are based on faith in credit. The Creature from Jekyll Island by Edward Griffin Why money became a transmitting utility. How money took our attention away from God and our unlimited capacity. Why people have been intentionally enslaved by money. [37:00] New Money Mindset How taking our focus away from money helps us manifest wealth. Why our thoughts create our experience. How Dr. Barre shifted his perspective on money. Why realizing that we're not dependent on anything external can improve our health. [44:10] The Healing Power of Gold MANNA Vitality - 20% off with code "JOSH20" Gold is solidified solar energy. Why Ormus is a type of gold. What the human race is evolving into. [48:50] Deconstructing Social Constructs How our generation is breaking social constructs. What would happen if we lived in a holistic way with nature. 616 Alex Wolfe | Legal Psychedelic Microdosing For Anxiety + How To Take Your Sleep/Psyche to The Next Level Anastasia (The Ringing Cedars Series) by Vladimir Megre Why we need to go back to our consciousness. [57:20] How to Live in Harmony with Nature How every profession can be perceived as honorable. Why lack doesn't exist in nature. How Dr. Barre lives in harmony with the ecosystem using natural mechanisms. Why Josh doesn't want his children to go to public school. How we create our reality, no matter where we live. We are communal beings who are not meant to be alone. [01:02:35] Expansion of Consciousness We need to learn that we are already free. Why many Indigenous cultures are matriarchal. We are in the process of expansion. Why we need to overcome the illusion of separation. [01:09:30] The New Paradigm Why everything is fractal. We have a duty to clear our karma. Why all mistakes are purposeful. How what we do is not who we truly are. Why wellness is freedom. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show New Currency System "We need to start interact with each other and engage through a means of commerce through honor, acceptance, and understanding where the true value of where the energy comes from, which is our thoughts, and how we can apply that qualitatively into a new currency system." - Mike Winner How Polarity Is Created "We create the first polarity phenomena with a thought and that creates a toroidal field which goes in two directions. One is taking idea, informational fields, and compressing it into matter. At the same moment, that compression of data is dispersing back up to the source. If you have an equal exchange of compression and radiation, always giving it back to the source and realizing that there's a whole spiritual source behind this that allows us to create, then you have perfect balance and everything that you create and experience is self-sustaining." - Dr. Barre Lando We Can't Know Anything Without Polarity "Duality plays an important role for us to understand who we are and how we interact with things. We can't know anything in this realm without polarity. "It's just the nature of this reality and there's no way to get out of it." - Mike Winner Links From Today's Show  Dr. Barre Lando Mike Winner Alfa Vedic 369 Paul Chek: All Is God | Part 1 of 3 644 QUADCAST | Liberation of The SELF, U.S.A. Common Law + Unmasking Health Myths with Aaron Abke, Luke Storey, Alec Zeck + Josh Trent The Creature from Jekyll Island by Edward Griffin MANNA Vitality - 20% off with code "JOSH20" 616 Alex Wolfe | Legal Psychedelic Microdosing For Anxiety + How To Take Your Sleep/Psyche to The Next Level Anastasia (The Ringing Cedars Series) by Vladimir Megre   Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 SinuSonic - 15% off with JOSH15 Ultrahuman Ring Air - 10% off with code JOSH Tru Kava - 20% off with JOSH20 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO - Save 20% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Serenity Kids - 15% off with JOSH15 Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 BUBS Naturals - Save 20% with JOSH20 MTE - Save 20% with JOSH Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Me

🟢 FOLLOW WELLNESS + WISDOM ON INSTAGRAM 🟢 SUBSCRIBE TO WELLNESS + WISDOM ON YOUTUBE   Episode Highlights: personal freedom, self reflection and emotional maturity, hijacking ideology, power of secrets, seeking truth to know God. Summary: Tune in to this powerful podcast episode of the Awake & Winning Podcast as Josh Trent is back on the show, and he and Kaylor dive deep into the chaos of society and politics, exploring what it means for our personal growth. They’ll take you on a journey through the concept of a cosmic school for souls, where life’s challenges—both painful and pleasurable—are vital lessons for our evolution. Their conversation doesn’t shy away from the tough stuff: how do we stay true to ourselves while navigating an ever-changing world? They discuss the art of balancing personal freedom with external pressures, and the importance of self-reflection and emotional maturity in today’s fast-paced society. They don’t stop there. They challenge conventional ideas about God, shifting from the image of a distant deity to a higher intelligence that connects us all. It’s not just about believing in God, but truly knowing and cultivating a relationship with the divine. Join them as they celebrate the human experience in all its complexity. This is an episode you won’t want to miss! Main Episode Takeaways: Society is currently volatile, and individuals are navigating challenges in the external world Maintaining personal freedom and perspective is crucial in the midst of societal volatility Self-reflection and emotional maturity are necessary for navigating the complexities of the world Understanding different perspectives and engaging in curious conversations can lead to progress.  It is important to know God rather than just believe in God Cultivating a relationship with the divine is essential God allows us to experience hardships and challenges for growth and learning Embracing the mystery of life and being grateful for the human experience 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.   🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. Click HERE to order your Organifi today including the Green, Red, and traditional Gold!   🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality.   🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.   *Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes! *Join The Facebook Group   Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking ⁠⁠🎉❄️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"!⁠⁠ HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 SinuSonic - 15% off with JOSH15 Ultrahuman Ring Air - 10% off with code JOSH Tru Kava - 20% off with JOSH20 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO - Save 20% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Serenity Kids - 15% off with JOSH15 Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 BUBS Naturals - Save 20% with JOSH20 MTE - Save 20% with JOSH Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community

Wellness + Wisdom | Episode 678 Are you ready to find out the truth behind the 2020 pandemic? Dr. Peter McCullough joins Josh Trent on the Wellness + Wisdom Podcast, episode 678, to dive deep into the truth about the pandemic virus, why life-saving medical studies were suppressed during the pandemic, how the broader societal fear, censorship, and control impact our lives, and why we should shift the focus to natural health solutions and individual autonomy. "You take one of the pandemic shots in the arm, and you're unlucky to have a cardiac arrest or a blood clot, your life and liberty have been threatened, in some cases, completely taken away from you with no recourse." - Dr. Peter McCullough 10% Off The Wellness Company 10% off with code "JOSH" The Ultimate Detox Bundle Vaccinated or not prioritizing your well-being has never been more crucial. This bundle consists of these three powerful ingredients: Spike Support's Nattokinase, Bromelain, and Turmeric Extract, based directly on Dr. McCullough's groundbreaking McCullough Protocol Base Spike Detox. • Nattokinase is a proteolytic enzyme with fibrinolytic (anti-clotting) effects, that may maintain a healthy immune system. • Bromelain is a natural antiviral that may prevent the attachment of the spike protein to cells and facilitate its degradation. It may also provide some mild anticoagulant properties. • Turmeric is anti-inflammatory and can neutralize harmful free radicals in the body. In This Episode, Dr. Peter McCullough Uncovers: [01:30] They Don't Want You to Know Dr. Peter McCullough The Wellness Company How his work has saved thousands of lives. Why he was suddenly labeled as a conspiracy theorist. How medical studies that could have saved people's lives started being denied in 2020. [09:20] Efficacy Is Theoretical, Harm Is Real THE COURAGE TO FACE CV-19 by John Leake and Peter McCullough MD Why medical companies are suppliers to some of the world's wealthiest organizations. How we were conditioned to believe to use certain medical products based on our faith in the product. Why efficacy is theoretical but harm is real. [14:30] The History of Mass Psychosis in Medicine What was Dr. McCullough experience with the illness. How his video went viral on YouTube and got censored. Dissolving Illusions by Suzanne Humphries MD and Roman Bystrianyk How they used to treat viruses in the past. Unpacking the false ideologies in the medical industry. Why children in the 19th century were obligated to be vaccinated to attend school. How all infectious diseases naturally started to diminish. [26:25] Malevolent Agenda of People in Power Why Dr. McCullough took 69 different medical administrations that he didn't need. What happened when he turned down an annual influenza shot as a medical practitioner. If you've already had the illness, you get worse side effects when you get a shot. [36:15] The Downsides of Wearing Masks Why we need to question what has always been done. The negative impacts of lockdowns and prevention measures. Why people were in a panic mode in 2020. The problem with wearing masks and not having enough supplies. Why Dr. McCullough's wife refused to wear a mask in public. How masks can cause more harm than not wearing them. [43:35] Unreasonable Health Measurements What got his book censored. Sanjay Gupta Why outdoor exercise was the best prevention but it wasn't allowed during the pandemic. How human interaction is important for immune health. Why the masks were a symbol of compliance and fear. The reason why doctors have to wear masks. [49:00] Lack of Free Choice How people were split into two camps during the pandemic. Why conservatism is about money. How our rights and bodily autonomy are being violated by the system. [55:30] Fear-Based Mass Psychosis 503 Paul Levy | Wetiko: Break Free From Collective Mass Psychosis What would Dr. McCullough ask Donald Trump if he had the chance. The Psychology of Totalitarianism by Mattias Desmet Why people in concentration camps didn't fight for their lives when put in gas chambers. The propaganda of spreading misinformation. How we're taken over with fear, isolation, and solution. Why people were told to wait until their symptoms were severe enough. How doctors in Asia focused on getting the patients in a calm state. [01:05:50] Pandemic or War? Cv-19 and the Global Predators: We Are the Prey by Peter Roger Breggin and Ginger Ross Breggin Why Dr. McCullough believes the pandemic was intentional. How the pandemic was approached as an act of war. Event 201 What organizations were involved in the pandemic. [01:12:15] The Biggest Lies About The Pandemic Why the mortality rate data was invalid. How they found out the virus was created in a lab. Why the investigations of Wuhan were not done correctly. How the lie that the virus came from nature cost many people's lives. [01:17:30] New World Order Why the Gates Foundation invested in BioNTech. How the pandemic became a lucrative investment. Why the largest NGOs can't be regulated and have unlimited power. How Twitter censors content. Why there has been a new world order established. The Fourth Industrial Revolution by Klaus Schwab Why there are not too many people on Earth. How individualism poses a threat to the collective. Why the Netherlands reduced the amount of cow farms. [01:26:25] Vaccination Side Effects Why global warming is perceived as an existential threat to humanity. How the WHO is trying to get dominion over natural resources. Why freedom starts in the mind. People don't know that vaccines has severe side effects. 75% of all Americans got vaccinated during the pandemic. [01:36:15] The Ultimate Detox Protocol McCullough Protocol 10% off The Ultimate Detox Bundle with code "JOSH" Why vulnerability is the first step to changing our mindset. How to treat virus infection naturally. What happens in the body when we get a vaccine shot. Why the Cv-19 protein can be dangerous to human health. How Dr. McCullough developed the healing protocol to remove the Cv-19 protein from the body. [01:49:30] How to Naturally Heal from The Virus Why a gout prescription drug helped many people to survive the virus. How some people died many months later after getting infected with Cv-19. Why nicotine patches block the Cv-19 protein. The reason why it can take up to 2 years to publish a breakthrough study that could save lives. [01:57:40] Healthy Diet Can Save Your Life Why people who ate healthy had less severe symptoms. How zinc, vitamin C, and vitamin D are efficient prevention supplements. Why Cv-19 is similar to post-Lyme syndrome. Why God wants us to have hope and be joyous. Hope is what carries people through the lowest point of their lives. [02:07:20] The Essence of Wellness The Wellness Company emergency kits can help us take care of our health in urgent cases. Why wellness is freedom from not being hospitalized. How developing a gluten intolerance has been a lesson from God for Dr. McCullough. Why he avoids eating sugar, starch, and saturated fats. How maintaining our weight within a 10% range of our high school weight, we're more likely to be healthy. Why one alcoholic drink can disrupt our sleeve. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show The Pandemic Was Planned "HHS and Congress wrote this act that said we will be invaded by a pathogen. There will be a pandemic. It's memorialized in the 2005 US government regulation. And when it happens, it's going to be like an act of war. It's as if we're invaded. And there's going to be countermeasures. And the countermeasures is whatever the government says." - Dr. Peter McCullough The Dangers of THE Virus "The Wuhan protein damages organs. It's been found in every organ in the body, it causes blood clots and may be carcinogenic. This thing is the most toxic protein I've ever seen in my career. It's been found in the brain at autopsy, in the heart causing inflammation, in the eyes, the skin, everywhere. And we can't get rid of it." - Dr. Peter McCullough Circles of Freedom "There are circles of freedom. There's a circle of medical freedom. That's your personal health freedom. It's linked to your circle of social freedom and that is linked to your economic freedoms. They're all linked. But what's fundamental is this inalienable right that you decide what happens to your body with no pressure, coercion, or threat of reprisal." - Dr. Peter McCullough 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. 🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work.  Click HERE to order your Organifi today including the Green, Red, and traditional Gold! 🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to

Wellness + Wisdom | Episode 677 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares about the meaning behind experiencing fear of death. Today's Question @laurenbrookerose9319: "I’ve recently been having a terrible fear of dying. I’m not sure where it’s coming from, or why, because I haven’t always felt this way. Has anyone else felt this way?" Listen To Episode 677 As Josh Trent Answers Your Questions [00:00] Intro What's going on everyone in the podcast world? This is Josh Trent. You made it to Wellness + Wisdom. I'm so glad you're here. Listen, there's something that brought you here. Maybe it was the title. Maybe it was an intuitive hit that you got when you saw what we're all about. Because look, the lens that we see life through, it is the most important lens. It's literally what dictates the quality of your life. And on this podcast, we learn about how to actualize our greatest potential through this lens of the Pentagon. I call it the Wellness Pentagon. It's the physical, mental, emotional, spiritual, and financial self that you and I signed up to master here on planet earth. And you know you're in mastery of something when you keep getting lessons, right? Whatever lessons come to you, whether it's financial hardship, emotional hardship, physical hardship, disease, illness, all the kinds of things that allow you through pain, through joy, through love, through fear, through all the stages of the Hawkins frequency ladder, these are the ways that we learn about ourself. I'm so glad you're here. Make sure you hit subscribe because this is to be an incredible AMA. It's going to be a short, sweet, and impactful episode with myself and my co-pilot on this consciousness. Her name is Mar, and she lives on an island out in the middle of the ocean, getting vitamin D on the regular... [03:25] Address Your Fear of Death Pain is inevitable and I wanna say that with reverence because we all go through loss, we all go through grief, It's just part of the baked-in human experience that our creator designed, right? Otherwise, it wouldn't be here. So let's get right to the question because I want to give some practical if anybody else is experiencing this. Okay, Mar, let's get into our question. Okay, our question today is: "I’ve recently been having a terrible fear of dying. I’m not sure where it’s coming from, or why, because I haven’t always felt this way. Has anyone else felt this way?" Bomb drop. This is from episode 535, Aaron Abke | The Law of One + How to Live in Love's Alignment. And I wanna start my share and my delivery of the wisdom believe will actually be practical for you with a quote from Rumi. Rumi says, I learned that every mortal will taste death, but only some will taste life. Man, I just love Rumi. When I say Rumi's quotes, it's like the hair on my arm stands up because it's so true, y'all. There are many men and women that just exist. They don't actually ever live. They are controlled by their fears. They allow their default mode network to search for danger on a constant. They allow their reticular activating system to gather evidence that they are in threat, constant. And I have personal experience with this, right? Like I am still at 44 healing and re-regulating my nervous system to be in peace and in homeostasis and out of hypervigilance. It's something that I'm just aware of, right? That's a gift that I've been given. So the gift that we're all given at birth, I mean, just think about this, think about this. Your mother carried you for 8 to 9 months. She carried you in her womb. Think of the sacrifice and the sacredness and the love that you were given before you exited her womb and came into the world and took your first breath. The beauty and the gift and the power in that is so profound, it's so profound. Just sit with that for a moment. So Lauren, when you're experiencing this fear of dying, encapsulated in every question, every problem is the solution, right? So if you have a fear of dying, what is the opposite of dying? The opposite of dying is living, truly living. I learned that every mortal will taste death, but only some will taste life, Rumi says. So if all of us will die, memento mori, all of us will die. Remember that you will die. But only some of us will taste life. Then what is the antidote to the poison of fear of death? Because I really think it's a poison, right, because when you're in fear of dying, what happens is on an energetic level, you start blocking the ways in which you express yourself, which you feel safe, which you feel the opposite of depression is expression, which you feel expressed. So if we consciously know, and this is why healing is mainly unconscious, I feel like most healing is like 90 plus percent unconscious somatic, it lives in the body. Then what is it in your life that has happened that was neutral, that you tied a meaning to, that you made a meaning of this event, Lauren, this event making you feel like you were going to die. Just go back in your nervous system. And this isn't a therapy session, I'm not a psychologist, but I've done and played around in this world of somatics and healing enough to know that my own healing pathway is your pathway in some way. So put your hand on your heart, put your hand on your stomach, take 10 deep breaths. And at the end of those deep breaths, just ask yourself this one powerful question. If I'm experiencing this fear of death, if I'm experiencing this fear in my body, where does it live, number one? Where is it? Is it in your throat? Is it in your heart? Is it in your stomach? Is it in your sexual organs? Is it in your perineum? Which of the chakras does it exist in? Because that's the starting place, right? Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show  535 Aaron Abke: The Law of ONE + How To Live In Love’s Alignment Top Five Regrets of the Dying by Bronnie Ware Be Here Now by Ram Dass 622 Scott Jackson | Mandorla Integral Wisdom: Psycho-Spiritual-Emotional Ascension To THRIVE In Modernity 604 Ashleigh Di Lello | How To Break LIMITING Beliefs: Becoming The Master of YOUR Mind + Purpose Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking ⁠⁠🎉❄️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"⁠ ⁠⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠⁠ HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 SinuSonic - 15% off with JOSH15 Ultrahuman Ring Air - 10% off with code JOSH Tru Kava - 20% off with JOSH20 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO - Save 20% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Serenity Kids - 15% off with JOSH15 Supplements MANNA Vitality - 20% off with the code JOSH20 Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENT Dose Daily - Get 15% off with code JOSH15 Natural Energy TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE Aǹalemma Water - 10% off with JOSH10 BUBS Naturals - Save 20% with JOSH20 MTE - Save 20% with JOSH Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code JOSH10 ⁠Myoxcience - 20% off with the code JOSH20 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH ALIVE WATERS - 33% off your first order with the code JOSH33 Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care OneSkin - 15% off with the code JOSH15⁠ SpectraSculpt - 15% off with the code JOSH15 The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code 10JOSH MYNDOVR - 20% off with JOSH   Free Resources M21 Wellness Guide - Fr

Wellness + Wisdom | Episode 676 How can technology help you return to homeostasis and achieve sustainable weight loss? Kara Collier, Registered Dietitian Nutritionist and Co-Founder of NutriSense, joins Josh Trent on the Wellness + Wisdom Podcast, episode 676, to discuss the importance of fostering a healthy relationship with food, using technology like continuous glucose monitoring (CGM) to better understand your body's signals, and why mindfulness, compassion, and balance are essential for long-term nutritional and emotional well-being. "When we are given a prescriptive diet and follow this one exact thing, it's really hard for many of us to actually stick to that long term. But when we see our personal data and how our body responds, it's much more meaningful and it's a lot more sustainable long term." - Kara Collier $50 Off NutriSense The Nutrisense CGM Program pairs powerful data and expert guidance to set you on the path to improved metabolic health. Analyze in real-time how your glucose levels respond to food, exercise, stress, and sleep. CGMs can help you take the guesswork out of understanding your blood glucose levels. When you join the subscription program, you'll receive a continuous glucose monitor (CGM) that monitors your glucose 24/7. Their program offers expert guidance to help you interpret that data to reach your full health potential. The Nutrisense app is a powerful tool that lets you track your daily activity to see how food, sleep, exercise, and stress impact your glucose. Real-time insights from a continuous glucose monitor give you a view into your blood glucose trends. SAVE $50 OFF SUBSCRIPTIONS In This Episode, Kara Collier Uncovers: [01:30] Healthy Nutrition Mindset Kara Collier NutriSense 397 Kara Collier | How To Stop Eating Sugar: The CGM Solution & NutriSense What inspired Kara to become a nutritionist. Why the "clear your plate" mentality doesn't help children have a healthy approach to food. How attaching 'good' and 'bad' labels to foods creates a feeling of punishment or reward. We should educate children about how food benefits us and where it comes from. [07:35] How to Teach Children About Nutrition How parents can teach their children about healthy eating. Why we don't listen to the natural signals of our bodies. Restrictive diets are often unhealthy. [12:05] NutriSense Technology Why most people don't realize when their glucose level drops or spikes. How NutriSense technology helps people understand their body signals. Why instant data aids us to enhance our intuition and motivate us. [16:50] Modern Lifestyle Works Against Human Biology Why we need technology for health optimization. How the vast majority of people can benefit from using a CGM (continuous glucose monitor). Why we're biologically driven to not spend energy. How the food system works against the human biology. Why our modern lifestyle makes it difficult for us to live healthy. [23:35] Continuous Glucose Monitoring Wired to Eat by Rob Wolf How Josh found out what foods are not good for him through data tracking. Everyone is a unique individual and reacts differently to different foods. How mindfulness around food helps us make empowered choices. Why following our own data is more sustainable long-term than following a specific diet. [28:40] Nutrient Timing How to Eat, Move, And Be Healthy by Paul Chek The Acute Effects of Interrupting Prolonged Sitting Time in Adults with Standing and Light-Intensity Walking on Biomarkers of Cardiometabolic Health in Adults How exercise can improve glucose levels and metabolic health. We store glucose molecules in our skeleton muscles as glycogen. How regular exercise creates better communication patterns within the body. [33:05] Understanding Glucose How intense exercise like CrossFit creates a glucose spike to create energy. Why consistency ensures the best results. Early stages of insulin resistance start in the muscle. The importance of strength training. [37:05] Is Fruit Healthy? How lactic acid is produced in the muscles. Why juicing fruit and eating too much fruit can be bad for us. Pairing fruit with protein and fat after a workout. How misinformation is being spread on social media. [41:00] Orthorexia: How to Live in Harmony with Food How Josh struggled with overeating and starving himself when he was younger. Why we need to develop a long-term healthy relationship with food. How CGM helped Kara with mental blocks around food. We can take healthy eating to the extreme and develop Orthorexia. How Kara was chasing the dopamine reward through food. [47:10] Finding Compassion for Yourself Our relationship to food can hold an emotional connection to our childhood. Why we first shame ourselves before we understand where we are coming from. How increasing our awareness creates an agency of choice. [51:30] How to Cultivate Awareness We have to train the mind to achieve a sustainable behavior change. How we're lacking good quality information. Everyone has the potential to gain awareness and make healthier choices for themselves. How habits become part of our identity. [58:20] Healing from Perfectionism How striving for perfection hurts us. Why NutriSense has a team of professionals who help clients optimize their eating habits. Behind perfectionism is fear. Why we need consistency more than perfection. The "all or nothing" mindset doesn't get us anywhere. [01:06:20] Food Healing Journey Why having support from friends and family has helped Kara on her health journey. Vulnerability opens up the door to healing. How emotional support is what patients need to create a positive and long-term change. [01:11:05] All or Nothing? The bridge between knowing and doing. Why rigidity and extreme discipline stop us from success. We shouldn't feel like a failure when we don't stick to our regime. How extreme ownership creates responsibility. Why people get stuck in the negative loop of guilt and shame. [01:19:10] Path of Purpose Why some men need tough discipline to start their journey of evolution. Having purpose and passion is a key component of wellness. Why Kara enjoys learning new skills and challenging herself. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Glucose Monitoring Builds Awareness "CGM is a new metric that can reflect your health back at you. We don't have an emotional tie to a lot of our body signals so the CGM can be an unbiased way to build awareness." - Kara Collier Healthy Decisions "I don't need to eliminate everything that's bad from my life in order to be healthy. I just need to know what works for me in different situations and to make good decisions at different inflection points. People want good health, that's the thing they want to control. But we don't have to be perfect to be there. We actually just need to be consistent." - Kara Collier Become An Active Driver "The current environment is going to push you towards obesity, diabetes, cardiovascular disease, and dementia if you become passive rather than an active driver. But when you're empowered with the right information and you make the choices to actually consistently move forward with that information, then you can be an active driver, even if the environment is working against you." - Kara Collier Links From Today's Show  Kara Collier NutriSense 397 Kara Collier | How To Stop Eating Sugar: The CGM Solution & NutriSense Wired to Eat by Rob Wolf How to Eat, Move, And Be Healthy by Paul Chek The Acute Effects of Interrupting Prolonged Sitting Time in Adults with Standing and Light-Intensity Walking on Biomarkers of Cardiometabolic Health in Adults 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. 🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work.  Click HERE to order your Organifi today including the Green, Red, and traditional Gold! 🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.   *Review The Wellness + Wisdom Podcast + WIN $150 in wellness prizes! *Join The Facebook Group Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking ⁠🎉❄️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH" HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 SinuSonic - 15% off with JOSH15 Ultrahuman Ring Air - 10% off with code JOSH Tru Kava - 20% off with JOSH20 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO - Save 20% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off wit

Wellness + Wisdom | Episode 675 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how you can shift from grief to love on the Hawkins scale of consciousness. Today's Questions @MyHealingShelf: I don't have "friends." I have people I know. After losing my husband in 2013, people avoided my children and me like the plague, and then I almost died in the hospital in 2017 with months of recovery. No one was there. I don't have "friends " to reach out to. But... everyone and their distant cousin loves to call me for my energy and usery. And of course, I give in because all I get for connection are these non-nourishing breadcrumbs. ⏺️ RECORD YOUR QUESTION HERE! 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. 🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work.  Click HERE to order your Organifi today including the Green, Red, and traditional Gold! 🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every Day Save 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.   *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Listen To Episode 675 As Josh Trent Answers Your Questions [00:00] Intro What's up, everyone? It's Josh Trent. Welcome back to the podcast. It's Wellness and Wisdom. If you're joining us for the first time, this is the place where we explore 5 sides of you, of us. What are these 5 sides? Why are they important? Well, there's a reason you clicked here. There's a reason that you showed up. You read the title, you heard it from a friend, you saw us in the media, whatever, wherever. Look, you're a physical body, you're an emotional body, you're a mental body, you're a spiritual body. And also in order to feed your body and clothe your body and take care of your body, you have to be deeply connected to your financial wealth and your financial status. And I don't mean status like wearing a suit or being cool. What I'm talking about is integrating the part of you that can carry finance and that can really be the person you were destined to be. It's this physical, mental, emotional, spiritual, and financial self that we this podcast with. If you're looking for a guest episode, those are on Tuesdays. This may be a perfect place for you to start. However, because myself and my co-pilot Mar, our content manager, go deep into the masculine and feminine expression and understanding of many of the things that hurt us, that really cause us pain, that is essentially wanting to teach us something. And that's what this AMA is all about today... [05:00] The Journey From Grief to Love on The Hawkins Scale Be careful of unearned wisdom because when you are given wisdom through pain, through ceremony, through peak experience, that you may not have the maturity to integrate, you will think you're healed, but it's actually pseudo-healing. It's not real healing. So there are many episodes where I've shared my own journey with plant medicines. You can go and just search "plant medicine" over at JoshTrent.com in the little icon in the upper right corner of the website. But let's get into this question it's actually, it's funny, the person who commented on John Delony's episode, it says, "My Healing Shelf," which is interesting. What is the question from My Healing Shelf on YouTube? Okay, so I would say she's an older lady because she already has children. So this lady commented: I don't have "friends." I have people I know. After losing my husband in 2013, people avoided my children and me like the plague, and then I almost died in the hospital in 2017 with months of recovery. No one was there. I don't have "friends " to reach out to. But... everyone and their distant cousin loves to call me for my energy and usery. And of course, I give in because all I get for connection are these non-nourishing breadcrumbs. Okay, my healing shelf. So you had the courage to post your pain online. So we're gonna go deep into this. And I really, from my heart, I just hope this is of service. Not because I have it all figured out and not because Mar has it all either. But because we can speak to you from a place of almost 700 episodes now and 10 years of really interfacing and interviewing some of the best hearts and minds in the world. When it comes to this topic and that is boundaries. You know, it's funny, I just had my friend Mark Groves in the studio today, and he has a course called Badass Boundaries. And in that course, one of the very first things that you do is you take an inventory and you recognize in honesty, where do I not have boundaries? Where do I not have boundaries? Where would I like to have boundaries? And then what would those boundaries look like? Right, so where do I not have them? What would they look like? And also what's the pain that I'm experiencing because of these boundaries not being there? And really what it is, is it's an energy leakage. So one thing she said, Mar, that was really interesting, she said, all I am is connection for these non-nourishing breadcrumbs. So we know that you're not nourished. And that's painful. It's very painful to not feel nourished. And so look, in every question, and this is a piece of wisdom that you can apply for your entire life, in every question is encapsulated the answer. So if you feel not nourished, that's the question, why do I feel not nourished? Then what are ways you can nourish yourself, right? So you can nourish yourself obviously with healthy food and water, and we know that from thousands and thousands and thousands of people on many podcasts everywhere telling us, eat organic, clean foods when at all possible, drink water, not from a tap, drink real water that hasn't been putrefied, drink spring water, drink structured water if you can. But really when it comes to nourishment, what does your social circle give to you? What do you really feel like you get from your social circle? What this calls forth in you, and this is hard because you've been through a lot. And so I wanna speak with ultimate compassion here. I don't know what it's like to lose a wife. I don't know what that's like, but I can only imagine it would be the biggest in your nervous system that you could ever feel. And then people avoiding you and your children and you almost dying in 2017, you've been through a lot. So the first thing I want to present is just, you know, put your hand on your heart and just take deep breath and just realize, and through a lot. So in that moment, a specific practice is, wow, how can I be here for myself first and foremost? Before you go out and start looking for nourishment from your community and from other people, How can you nourish yourself? Even if you don't feel like it, even if it feels like the reticular activating system seeking out negativity, even if it feels like people just take from you, even if it feels like nobody wants to talk to you, because these are just programs. These are just programs, I promise you. Right, and I'm speaking to you from the place where, no, I don't know exactly what it's like to be you or be in your body, but I do know the truth on the outside. And the truth on the outside is that this death and these events and people that are taking from you and not giving to you, it is because your soul is being called forth to course correct. Your soul is being called forth to course correct. And so how do you do that?... Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show  652 Dr. John Delony | Building A Non-Anxious Life: How To Find Peace During Chaos 386 Mark Groves | Create More Love: How To Deal w/ Breakups, Boundaries, & Beyond Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH" Intelligence of Nature - 15% off Skin Support with the code JOSH15 HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 SinuSonic - 15% off with JOSH15 Ultrahuman Ring Air - 10% off with code JOSH Tru Kava - 20% off with JOSH20 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO - Save 20% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Serenity Kids - 15% off with JOSH15 Supplements MANNA Vitality - 20% off

Wellness + Wisdom | Episode 674 What is the key to creating a long-lasting love and relationship? Daniele Kathryn Hage, Pastor and Podcaster, joins Josh Trent on the Wellness + Wisdom Podcast, episode 674, to share her insights on faith, why gender roles are an important component in intimate relationships, and how balancing modern societal pressures with spiritual values creates a strong bond for a healthy and long-lasting marriage. "There's this big thing about equality - everything has to be equal, men and women are equal, men and women are the same. But in relationships it's way more about equity than it is equality." - Daniele Kathryn Hage 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. 🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work.  Click HERE to order your Organifi today including the Green, Red, and traditional Gold! 😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.   *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group In This Episode, Daniele Kathryn Hage Uncovers: [01:30] From Pastor to Podcaster Daniele Kathryn Hage What brought Daniele and her husband to become pastors. Why they started podcasting and pastoring online. How she handles hateful comments and messages. Being different is not something bad. [06:25] Genderless Society Genderless Society - Instagram Reel According to the Bible, there are only two genders. Why we need both the masculine and the feminine. God's design is unity and connection, not division. Why life is all about love and being a kind human. [12:20] Science VS Spirituality Why believing in God and knowing God are two different things. How the people who have tried to prove there is no God found God through their research. Science is catching up with spirituality. What we focus on is what grows. [16:30] Pray In Alignment with God's Will The way we pray or meditate is equally as important as how we live our lives. Why we need to pray in alignment with God's will and purpose. We only get what God wants us to have. If our prayers are about helping others, they are most likely going to be heard. [20:25] Male + Female Roles Why relationships are more about equity than equality. Men and women have different roles. Women need to step into their feminine energy when they're with their men. Why being in the masculine energy caused fights in Daniele's marriage. How to switch from masculine to feminine energy. Why men want to come home to be relaxed and have peace. [26:00] Men Transition from Work to Home 512 Alison Armstrong: Unconscious Emasculation, What Women Don’t Understand About Men + How To Get The Love You Want Why men need half an hour to transition from work to family. Women don't need transition time because their brain works differently than men's. Why it's harder for women to set boundaries. How men can understand women better. [34:25] Do The Inner Work 538 John Wineland | A New Masculine Paradigm: Leading With Love, Living Your Truth + Healing The World How a man can do the inner work to show up for his woman. Our partner can leave us but God will always stay with us. How our intention can be perceived differently by another person. [39:00] Self-Love Is Earned How Josh understood and started feeling that he has always been loved. Why we earn self-love by doing good things for ourselves and others. The grace of God is our tuning fork. [42:30] How to Create a Lasting Relationship Why having shared values is the fundamental part of a long-lasting relationship. What Daniele and her husband learned after 44 years of marriage. Relationships are a never-ending work. Why obesity is a dealbreaker for Daniele and her husband. There is no point of arrival in life. [49:55] The Most Important Relationship Advice What we can do to make romantic relationships easier. Why we shouldn't try to change the other person. How avoiding conflicts will kill a relationship. Why talking through conflicts creates more intimacy and connection. Pain comes from not talking about problems. [55:10] How to Be a Parent + A Partner When a woman focuses too much time and energy on her children, it hurts the relationship. How having a good relationship is the best gift parents can give to their children. Why Daniele was happy that her parents got divorced. How her husband always told their children that their time as a couple was a priority. Why having a calendar for intimacy can improve the relationship. [01:02:50] Awaken Your Sex Life How to approach lack of sexual connection. Sex is a men's need and they will find it elsewhere if they don't get it at home. Why sacred sex is a spiritual warfare and an act of oneness. How emotional intimacy satisfies both men's and women's needs. [01:11:10] The Impacts of Hedonism Why we need to have a connection to a higher power. How the demonic agenda is trying to separate people. The truth comes from the word of God. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Men Crave Femininity "Men crave women's femininity. And women can offer peace and make their homes a place of peace for men when they come home. He's been at war all day. He doesn't want to come home and have to fight another war. He wants to come home and be able to relax and be at peace." - Daniele Kathryn Hage Conflict Creates Intimacy "Conflict is great because if you have no conflict, somebody is lying. Somebody is not being authentic. Somebody is afraid to speak up. That means that your partner doesn't know you because you never will express yourself and let yourself be known. So you can't go deeper in intimacy. Your bond and your connection will be shallow." - Daniele Kathryn Hage Relationship Should Be The Priority "The relationship has to be the priority over the children. The best gift you can give to your children is having a good relationship. The best gift a man could give to his wife and children is loving their mom. And the greatest gift she could give to her children is showing him respect and appreciation. And when the kids see mom and dad are good, it breeds security in them." - Daniele Kathryn Hage Links From Today's Show  Daniele Kathryn Hage Genderless Society - Instagram Reel 512 Alison Armstrong: Unconscious Emasculation, What Women Don’t Understand About Men + How To Get The Love You Want 538 John Wineland | A New Masculine Paradigm: Leading With Love, Living Your Truth + Healing The World Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking ⁠⁠🎉❄️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"!⁠⁠ ⁠⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠⁠ HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 SinuSonic - 15% off with JOSH15 Ultrahuman Ring Air - 10% off with code JOSH Tru Kava - 20% off with JOSH20 Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO - Save 20% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! 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