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Wellness Manifested
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Hey my name is Rachel Sintamei, Kenyan lady on a spiritual journey. I'm learning new things everyday that are improving my life. This space is for sharing all the information that can help you . No more Anxiety Just Excitement 🌻🙂. Join me on this Journey & let's Learn together.
The Playlist comes as a bonus.
I'll also share updates & positive gossip. So stay tuned because it's going to be Mind blowing 👌👍 #wellness
The Playlist comes as a bonus.
I'll also share updates & positive gossip. So stay tuned because it's going to be Mind blowing 👌👍 #wellness
39 Episodes
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In the last episode, we brought to light - Inner Child and what it means.
In this episode, Iw will take you on a follow-up and give you Seven Things that You Need to Tell Yourself every day.
This will leave you with feelings of love, joy, and peace.
I have also read Psalm 116:7
Welcome, and enjoy it.
Follow My page on Instagram
Facebook
My Blog
Linkedin
Do you ever look at your Picture as a child and wondered what happen to you?
Why are you always overthinking?
Have you wondered What happened to your creativity?
Well, you grew up and things have never been the same.
You are probably carrying Childhood Trauma and the Wrong Ideas of what Freedom means.
Join me on this Episode let us explore the options we have and let us forgive, Embrace Our Inner Child and Live to our Greatest Potential.
Try This Healing Inner Child Meditation.
Check Out My Idea Pins On Pinterest for More Understanding.
God has Spoken.
Are you worried about your goals and if you are going to achieve them in this Uncertain times?
Join me to find out what Message I have from My Daily Psalms Ritual.
Be Blessed as you start a new week,
Go work on those goals
.
Worship Song of the week. Jesus bring New Wine https://www.youtube.com/watch?v=1ozGKlOzEVc
Join me on Facebook https://www.facebook.com/wellnessmanifested/
Instagram https://www.instagram.com/wellnessmanifest/
I just realized that I have never given a formal Introduction.
So,
What is Wellness Manifested?
What is my Drive?
What is My goal with this Platform?
I have gone through serious battles with Anxiety simply because I could not find Ground easily.
But with the help of God, I have found solid ground.
So, I have dedicated my time to share all the resources and techniques that have helped me move From a point of No Motivation WHATSOEVER to being Fully Active and Excited and Loving what I do.
Join me and get to know me a little more.
Follow me on Instagram
Follow my Facebook Page and Join my Community and Lets us Learn from each other.
Have you ever thought of doing a Meditation buy you didn't because you thought it was Complicated? Join me on this episode to find out the Facts & why you should start Meditating Today
Follow this link for more Meditation Techniques
https://podcasts.google.com/?feed=aHR0cDovL3RoZWRhaWx5bWVkaXRhdGlvbnBvZGNhc3QubGlic3luLmNvbS9yc3M&ved=0CAAQ4aUDahcKEwiQ1Nny6MnoAhUAAAAAHQAAAAAQCg
This Playlist is a mood booster.Enjoy it while, sleeping, Cleaning, Cooking or Just Chilling
YouTube https://www.youtube.com/playlist?list=PLEadDZgRbsXfTEZ-eAYqXoQfsW4wzVFbE
What are you doing during this Quarantine season?
Resting?!
Give thanks for the opportunity
Have you laughed till you almost peed yourself? Do you have a friend who keeps cracking jokes and never stops? Do you love memes?
Give thanks for all the times that you have laughed.
What plans do you Have? What is coming up soon on Your CalenWhat plans do you Have? What is coming up soon on Your Calendar? Be Grateful for these Desires.dar? Be Grateful for these Desires.
In this episode, we shall give thanks for how life is better than how it was a few years ago. The milestone we have come to different areas of our lives.
Which is your Favorite Book?
Who is the author?
What did you learn from the book?
How many are you in your Family?
What do you like most about your Family?
What activities do you do with your Family?
#family #gratitude
What is your best decision yet? How has it changed your life?
#Gratitude
Welcome to Day 3, on this episode we shall be thankful for all our success.
#gratitute #journal
Gratitude makes everything turn into a gift.
On Day 2, We will give thanks for Our Favorite memories from; Childhood, Work or Trip.
NB There is always something to be Grateful for.
#Gratitude #Journal #Prayer
In this episode, we will be grateful for the abundance that we receive unconditionally just because we are human beings living on earth.
#gratitude #journal #prayer
It's time to stop Complaining. Successful People Do Not Complain. Find out what to do instead.Great Playlist. https://wellnessmanifest.wordpress.com/2020/03/04/how-to-start-a-prayer-journal/
Hey lovely one, it's so good to bring you yet another episode... In this episode I'll just highlight my favorite podcast that changed my life read this blog and find some interesting with a Link in it... Welcome & enjoy Bob Marley...
https://wellnessmanifest.wordpress.com/2020/02/10/11-podcasts-that-will-change-you/
follow my Online Flower Store https://www.instagram.com/casadeflores.254/
Thank you so much for all the support you have shown my podcast. ON this episode, I'll give you an update on how we are going to Improve this podcast. & a fire playlist that I listened to while writing & editing my new blog.
Join me on this episode for a special playlist & adventure. I'm so grateful to turn one year older. I have blessed with endless opportunities. The playlist is made up of songs that I listened to growing up. So happy new year & thank you.Link to 2020 interesting & fun habits https://allyallcaughtupbysinta.wordpress.com/2019/12/20/how-to-make-your-2020-fun-interesting/
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