Claim OwnershipWellness Vibes
Subscribed: 7Played: 30
Subscribe
© Nahbila Sonia Thames
Description
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/wellnessvibes/subscribe
Wellness Vibes is a podcast designed to help bring balance to the Spirit, Mind & Body, because Wellness is YOUR BirthRight. The host, Sonia Thames is a Licensed Nurse, Licensed Massage Therapist, & Holistic Health Practitioner with over 25 years in the wellness and beauty Industries. She is also a Hypnotherapist, a Sound Healer, Massage Therapist & Reiki Master. Every episode of the podcast is packed with valuable nuggets of information and helpful tips for anyone who is interested in expanding their consciousness, living their best life, & connecting with the True Self. ♥️
Wellness Vibes is a podcast designed to help bring balance to the Spirit, Mind & Body, because Wellness is YOUR BirthRight. The host, Sonia Thames is a Licensed Nurse, Licensed Massage Therapist, & Holistic Health Practitioner with over 25 years in the wellness and beauty Industries. She is also a Hypnotherapist, a Sound Healer, Massage Therapist & Reiki Master. Every episode of the podcast is packed with valuable nuggets of information and helpful tips for anyone who is interested in expanding their consciousness, living their best life, & connecting with the True Self. ♥️
40 Episodes
Reverse
This episode features a story from the US Pacific Northwest, from a collection of stories called "Wild Girls : The Path of The Young Goddess" by Patricia Monahan. It's the story of a young girl who caused the endless winter.
Got questions or comments?
💌 :wellnessvibes247@gmail.com
❤️Support this Podcast:
https://linktr.ee/qr/f17724d5-8683-45b0-9a4a-6af97de4cb42?utm_source=qr_code
📸: stock image
This episode features a story from Korea called "Beyond the Turtle Ocean, above the Western Sky". In it we discover a young sick girl and a shaman or spiritual healer or Mudang who helps the sick girl trace the source of her mysterious illness while discovering another young girl with an mystical incredible story.
Mudangs perform various rituals, including dancing, chanting, and sometimes even channeling spirits, to heal the sick and bring blessings to individuals or communities. The dances they perform are often symbolic and rhythmic, believed to connect them with the spiritual realm and channel healing energy to those in need. These healing dances are deeply rooted in Korean culture and are still practiced in some communities today.
This story is an excerpt from Wild Girls. The Path of the Young Goddess by Patricia Monaghan
Art by Eewon Bang
"The Heart of Being" is a philosophical concept that explores the essence of existence, emphasizing authenticity, compassion, and interconnectedness. It delves into the idea that true fulfillment comes from embracing one's true self, fostering empathy towards others, and recognizing the intrinsic unity of all things. It suggests that by living in harmony with these principles, individuals can unlock profound meaning and purpose in their lives.
This episode explores the humble beginnings, evolution, history of The healing art of Reiki. Difficult times tend to provide a significant turning point if we remain open and positive, and this was the case for Mikao Usui as the outcome of his difficulties gave us what we now know as the Reiki healing art form.
This session is designed to help relieve you of tension, worries, pain or anxiety. Enjoy the blend & harmony of sounds from #Himalayan, #crystalsingingbowls along with #solfeggiochimes, the #oceanwavedrum & #rainstick #meditation #anxiety #fear #pain
Follow Sarisa's deeply traumatic childhood and see how she rises through the dark the shadows and helps herself & her family heal from its deeply seated pain and fears. #hypnosis #healing #wellnessjourney #fearnot #energywork #trauma
This episode is a special presentation from Exssa-Ga in which we talk about stress & maintaining mental health especially during stressful times (during & post covid 19). #mentalhealth #stressmanagement #selfcare #selflove
A flashback through history, we will discover and explore the stories of the women who ruled Africa hundreds or thousands of years ago. Their stories are not often known, told or honored. I choose to honor them today by sharing their stories with the world. Giving voice to the divine feminine, the Queens of Africa, the Birthplace of Humanity. #blackgirlsrock #blackqueens #melanin #divinefeminine #queen #africa #afrocentric #blackhistory #blm #warriors #blackleadership #heritage #urbanintellectuals #blackhistory2021
Do you suffer from occasional or chronic insomnia, have difficulty going to sleep or staying asleep? Are you looking for tips to improve and maintain a healthy sleep habits? If so this episode it's for you! Learn all about its benefits, effects of lack of it, as well as foods & supplements to support a healthier lifestyle & better sleep patterns. #sleep #insomnia #melatonin #herbsforsleep #healthysleeppatterns
Take a sneak peek with me, into the world of hypnosis therapy through the eyes & voice of practitioner Leo Max. #hypnosis #therapy #wellness #energywork
Sincere heals traumas & clears blockages in his life connected to growing up with an abusive father. #domestinviolence #trauma #pain #healing #hypnosis
The client seeks relief from Fear, depression, constant angst & anxiety from two failed marriages in which she experienced severe abuse, trauma and sadness from losing her dad in the process. #domesticabuse #intimatepartnerviolence #hypnosis #sexualabuse #empowervictims
Did you know that a woman somewhere in the world gets beaten about every 9 to 10 seconds? Or that 1 in 8 women are likely to be killed by a domestic partner through violence? Check out Delphine's Amazing Story followed by her powerful healing journey. We believe all victims should be loved, nurtured and encouraged to live a life of hope and new beginnings"
#abuseisreal
#saynotodomesticviolence
#youarenotalone
#Domesticabuse
#youarejustlikeme
#iamjustlikeyou
#inthistogether
#
letsendthis
letstalkabout
#dontprotectthem
#speakupagainstthem
#lettheworldknow
#financialcontrolisabuse
In this fascinating session, the client gets to the root of a variety of health issues including depression, endometriosis, and most importantly her inability to get pregnant. The client also receives guidance from her higher self to help her get on the best path for her desired goals. #infertility #baby #reproductive health issues #depression #weightloss #ivf #sadness
In this powerful session, the client seeks help to process & heal trauma he experienced from sexual abuse experienced throughout his childhood. He also connects with the source of his smoking & alcohol addiction, & releases the sadness of losing his son. #hypnosis #sexualabuse #healingtrauma #energywork #shadowwork #talktherapy
Discover the Titans, the deities in Greek mythology that preceded the Olympians, & lots of fascinating things about them. The Titans were the children of the primordial deities Uranus (heaven) and Gaea (earth) & included Oceanus, Tethys, Hyperion, Phoebe, Cronus, etc. The Olympians include Zeus, Hera, Poseidon, Hades etc & in this episode, we'll explore their powers, strengths & weaknesses.
In this interview you'll go behind the scenes to learn how Michelle finds her way into hypnotherapy, & how she helps her clients get unstuck from what is holding them back. She helps them stopped overthinking, hiding, people-pleasing and self-sabotaging. Start to live unapologetically for themselves. #hypnotherapy #wellnessjourney #wellness #hypnosis
African myths present reasons for the existence of all that we know in the universe and embody vital aspects of culture and acted the way of teaching the younger Generations about their ancestry Origins Etc. This series of stories goes over the origins and myths about Oshun, Olokun, Oya and Shango deities. 📙Mythology A-Z 2nd Edition, by Patricia Ann Lynch, & Jeremy Robert's ISBN 978-1-60413-415-5. 📕Pearltrees.com 📷society6.com
Animal tales in African tradition amuse, entertain, provide explanations and comment on human weaknesses and values. You also find from some of the stories that they frequently would be Messengers between the gods and humans. All cultures in Africa have mythology at the heart of the folkloric aspects of their culture. "For every community on the continent, there are stories that seek to provide an elaboration of the existence of life and all other subjects related to it." Faitatuh lnusah (Face to Face Africa).
Tune in and listen to fascinating stories from the collection "Mythology A to Z" 2nd edition by Patricia and Lynch and Jeremy Roberts. 📷f2fafrica.com Leave us a comment👇🏽 https://anchor.fm/wellnessvibes/message
In this episode we explored the Lesser Gods below the gods of Olympus and the Titans. Their names powers and personalities are all explored. Please leave us a message & tell us what you think about this story or request future topics at the link below. Thank you for listening. https://anchor.fm/wellnessvibes/message
Comments
Download from Google Play
Download from App Store
United States