Wellness Wine Wednesday

Founded by Gretchen Voelcker, Luna Hart Wines is a boutique wine company specializing in small batch, handcrafted wines in the Santa Ynez Valley. Gretchen makes select wines in which she explores the techniques and nuances that continue to stoke her passion for wine. The project was started making Sauvignon Blanc under the label of Moon Unit Wines but will move forward focusing on Grüner Veltliner and Cabernet Franc.

Women Who Warrior came to life with one on one conversations and the realization there was a need for deep connection amongst women. “The more I started sharing this vision I realized that there was a handful of other inspirational women who were also looking to give their offerings of service and passionate to live in purpose. We all had something in common, we wanted to give and also to receive. We didn’t want to start this big project of creating a “Retreat” on our own. This community of powerful women grew overnight and the organic evolution of women wanting to support each other and collaborate has been beyond exciting.” - Randee B.

The Efficiency Project is founded by us... sisters, Alia Glasgow and Casey Geeb (yeah yeah yeah...Crump sisters for locals.) With our nit-picking habits we inherited from our perfectionist mother and her mother before her, we both gravitated towards careers that allow us to control our environments and make them prettier, Alia an event producer and Casey an interior designer. By combining our skills and our need for structure our little side hustle was created! As Santa Barbara natives, born and raised, we get true Santa Barbara style. Tourists see SB as a beach town destination for the rich and famous but we know what real lifestyle in the 805 is like, what the cute cottages on the Westside are like to grow up in, what being a Goodland mama means and how it feels to be raised by the waves of Carp. The whole mission of our PROJECT is to help families like our own, conquer their spaces, get their shit together and win back time so they can do what they are passionate about and spend more time with the people they love....and get back to the beach!

Pamela has been practicing the art of Feng Shui for nearly three decades. As a business woman with a BA in Business Administration and a Master’s degree in Leadership, she brings both a practical and fun perspective to her work. Entrepreneurial in spirit, she has owned and operated several businesses, while at the same time enjoying careers in both healthcare and higher education administration. Now, she brings all of her experiences together in her unique style of Feng Shui practice.

This is the first part of a three-part series and We talk about the clutter and clearing out your living environment. We will have two more episodes giving you a clear outline on how to keep your living environment neat and tidy!

Robin is a Santa Barbara-based food blogger celebrating recipes for a balanced life. She believes that with a focus on whole, minimally processed foods, there's no need for severe diets or restrictions. When she's not in the kitchen or behind the computer, you can find Robin squeezing in a quick workout, chasing around her toddler, drinking delicious wine or traveling to a new and exciting place. There aren't many hats this busy mom and entrepreneur DOESN'T wear, and she loves sharing her secrets to success with others in similar shoes.

A Santa Barbara area local, Sandra Vega has lived in Boston and San Francisco while pursuing a marketing career. Her hobby and creative outlet outside of her professional career has always been photography. She loves capturing candid moments and portraits. Using her marketing skills and photographic eye, she’s been able to craft a show stopping Instagram profile (@sandravee) that embodies her creativity and passion for travel.

Santa Barbara Picnic Co. is a boutique events company, dedicated to creating memorable moments and experiences. Born of our deep love for Santa Barbara and the outdoors, we are passionate about showcasing the beauty of the region to visitors and locals alike with our intimate set-ups and events. We are all about elevating outdoor experiences by creating charming picnics to go along with the views! Allow us the pleasure of coordinating, styling, and doing all the work for you. Our service implements bespoke pop-up picnics for any occasion. Through our dreamy set-ups, we aspire to immerse you into a tranquil and inspiring space where you get the chance to relax, connect, and live in the moment

Kaita Mrazek has channeled her love of movement and learning into creating a powerful practice with Ghost Flower, a brand she co-founded. As a dancer and movement practitioner, she's most interested in cultivating an honest and harmonious relationship to mind and body. She is a co-author of Presence of Mind, a book on mindfulness and meditation. www.ghostflower.com

We recap about January and the difficulties that went through and how we plan on changing out path for 2019! We also give a shoutouts to a couple of boss babes. Take a listen and let us know what you think! Song: by Nora en Pure Loneliness