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Wellspring on the Air

Author: Wellspring Miami

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Wellspring on the Air is a podcast providing mental health information through conversations between professional Christian counselors and other guests with scientific, Biblical, and practical applications to encourage your heart and mind. Support this podcast: https://anchor.fm/wellspring-on-the-air/support
160 Episodes
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Did you know that 30% of marital problems are negotiable and can be solved? Listen to Part 2 as Wellspring marriage counselors continue to share techniques and practical solutions for handling issues in marriage and relationships in the home.   --- Support this podcast: https://anchor.fm/wellspring-on-the-air/support
Marriage and Stress

Marriage and Stress

2020-06-0126:46

Because of COVID-19, many of us are spending more time with our significant others. In difficult times, our relationships will be tested, and it’s important to do everything possible to love and support each other as couples. Today,  we have two marriage counselors sharing various tips on how to strengthen your relationship during a pandemic.  --- Support this podcast: https://anchor.fm/wellspring-on-the-air/support
 “No condition in life is permanent, so we must learn to adjust” these words are what helped Goumah Conde get through a war. This week Tova Kreps interviews one of Wellspring's therapists as she shares her personal story of surviving a war at a young age and how her family’s faith shaped that season. --- Support this podcast: https://anchor.fm/wellspring-on-the-air/support
Did you know that stress weakens your immune system? Tune in as Tova Kreps and Goumah Conde share practical tips on managing stress during this season.   --- Support this podcast: https://anchor.fm/wellspring-on-the-air/support
Listen as Tova Kreps, Wellspring President & Co-Founder interviews well known author and speaker, Dr. Ed Stezter as they discuss the church and mental illness.  --- Support this podcast: https://anchor.fm/wellspring-on-the-air/support
Listen as Tova, Wellspring President and Co-Founder interviews Mario Gonzalez, former Miami-Dade Fire Department Chaplain, about how strong women and men get help for mental health. --- Support this podcast: https://anchor.fm/wellspring-on-the-air/support
Change through Bounce!

Change through Bounce!

2020-02-2525:25

Listen as Tova Kreps, Wellspring President & Co-Founder interviews a Bounce! volunteer and participant about the impact of Bounce! in their lives.  --- Support this podcast: https://anchor.fm/wellspring-on-the-air/support
Wellspring President and Co-founder, Tova Kreps interviews Wellspring therapist, Lindsey, and Wellspring Development Assistant, Alejandra on how stigmas keep people from getting help.  --- Support this podcast: https://anchor.fm/wellspring-on-the-air/support
Listen as Tova and Wellspring therapist, Lindsey discuss the stigmas of mental health.  --- Support this podcast: https://anchor.fm/wellspring-on-the-air/support
Physical Habits

Physical Habits

2020-01-1729:31

Tova and guest Omari Bernard discuss the importance of healthy physical habits.  --- Support this podcast: https://anchor.fm/wellspring-on-the-air/support
Is Fear Fun?

Is Fear Fun?

2019-10-3127:17

Lindsey and Wellspring therapist Yasamin discuss what attracts us to fear.  --- Support this podcast: https://anchor.fm/wellspring-on-the-air/support
Creativity

Creativity

2019-10-0727:13

Tova  and therapist Lorena discuss creativity, one of the strengths that develops wisdom. Wisdom is a Positive Psychology virtue that makes life worth living. --- Support this podcast: https://anchor.fm/wellspring-on-the-air/support
Suicide Awareness

Suicide Awareness

2019-09-2630:27

Tova and Wellspring Executive Director Dr. Leigh Byers discuss the prevalence of suicide, risk factors and ways to support others. Pastor Todd Peterson joins them to share his personal experience and advice. --- Support this podcast: https://anchor.fm/wellspring-on-the-air/support
Tova and therapist Nicole Velez Alfonso discuss the value and opportunity of doing therapy intensively as individuals or through retreats. --- Support this podcast: https://anchor.fm/wellspring-on-the-air/support
Connected Parenting

Connected Parenting

2019-09-1729:41

Lindsey and Wellspring therapist, Melody, discuss the importance of nurture and structure in parenting.  --- Support this podcast: https://anchor.fm/wellspring-on-the-air/support
Courage

Courage

2019-09-1028:33

Tova and Wellspring therapist, Lorena, discuss living a life of courage.  --- Support this podcast: https://anchor.fm/wellspring-on-the-air/support
Wisdom

Wisdom

2019-08-2628:32

Tova interviews Wellspring therapist, Lorena Cucalon to discuss wisdom, a virtue of positive psychology.  --- Support this podcast: https://anchor.fm/wellspring-on-the-air/support
What is ADHD?

What is ADHD?

2019-08-1927:511

Lindsey and Wellspring therapist Nicole discuss the symptoms and statistics for ADHD, focusing on kids and teens. --- Support this podcast: https://anchor.fm/wellspring-on-the-air/support
Positive Psychology

Positive Psychology

2019-08-0528:02

Tova interviews Lorena Cucalon to discuss Positive Psychology.  --- Support this podcast: https://anchor.fm/wellspring-on-the-air/support
Lindsey and Dawn discuss how development continues even in the latter years and how those in this final life stage can maximize it. Dawn shares about developmental milestones for older adults. --- Support this podcast: https://anchor.fm/wellspring-on-the-air/support
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