Wellspring on the Air

249 Episodes

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Attachment Styles in Marriage

2020-06-0132:08

Did you know that 30% of marital problems are negotiable and can be solved? Listen to Part 2 as Wellspring marriage counselors continue to share techniques and practical solutions for handling issues in marriage and relationships in the home. --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support

Marriage and Stress

2020-06-0126:46

Because of COVID-19, many of us are spending more time with our significant others. In difficult times, our relationships will be tested, and it’s important to do everything possible to love and support each other as couples. Today, we have two marriage counselors sharing various tips on how to strengthen your relationship during a pandemic. --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support

Surviving a National Crisis

2020-03-3031:49

“No condition in life is permanent, so we must learn to adjust” these words are what helped Goumah Conde get through a war. This week Tova Kreps interviews one of Wellspring's therapists as she shares her personal story of surviving a war at a young age and how her family’s faith shaped that season. --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support

Handling Anxiety During Troubling Times

2020-03-2529:37

Did you know that stress weakens your immune system? Tune in as Tova Kreps and Goumah Conde share practical tips on managing stress during this season. --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support

Dr. Ed Stezter : The Church & Mental Illness

2020-03-2429:42

Listen as Tova Kreps, Wellspring President & Co-Founder interviews well known author and speaker, Dr. Ed Stezter as they discuss the church and mental illness. --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support

Mental Health for First Responders

2020-03-0428:28

Listen as Tova, Wellspring President and Co-Founder interviews Mario Gonzalez, former Miami-Dade Fire Department Chaplain, about how strong women and men get help for mental health. --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support

Change through Bounce!

2020-02-2525:25

Listen as Tova Kreps, Wellspring President & Co-Founder interviews a Bounce! volunteer and participant about the impact of Bounce! in their lives. --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support

Who Gets Help for Mental Health?

2020-02-2128:12

Wellspring President and Co-founder, Tova Kreps interviews Wellspring therapist, Lindsey, and Wellspring Development Assistant, Alejandra on how stigmas keep people from getting help. --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support

Who's to Blame for Mental Illness?

2020-02-1026:27

Listen as Tova and Wellspring therapist, Lindsey discuss the stigmas of mental health. --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support

Physical Habits

2020-01-1729:31

Tova and guest Omari Bernard discuss the importance of healthy physical habits. --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support

Is Fear Fun?

2019-10-3127:17

Lindsey and Wellspring therapist Yasamin discuss what attracts us to fear. --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support

Creativity

2019-10-0727:13

Tova and therapist Lorena discuss creativity, one of the strengths that develops wisdom. Wisdom is a Positive Psychology virtue that makes life worth living. --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support

Suicide Awareness

2019-09-2630:27

Tova and Wellspring Executive Director Dr. Leigh Byers discuss the prevalence of suicide, risk factors and ways to support others. Pastor Todd Peterson joins them to share his personal experience and advice. --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support

Get Well Faster. The Intensive Therapy Option

2019-09-2430:17

Tova and therapist Nicole Velez Alfonso discuss the value and opportunity of doing therapy intensively as individuals or through retreats. --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support

Connected Parenting

2019-09-1729:41

Lindsey and Wellspring therapist, Melody, discuss the importance of nurture and structure in parenting. --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support

Courage

2019-09-1028:33

Tova and Wellspring therapist, Lorena, discuss living a life of courage. --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support

Wisdom

2019-08-2628:32

Tova interviews Wellspring therapist, Lorena Cucalon to discuss wisdom, a virtue of positive psychology. --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support

What is ADHD?

2019-08-1927:511

Lindsey and Wellspring therapist Nicole discuss the symptoms and statistics for ADHD, focusing on kids and teens. --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support

Positive Psychology

2019-08-0528:02

Tova interviews Lorena Cucalon to discuss Positive Psychology. --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support

Aging Well in the Latter Years

2019-07-2929:04

Lindsey and Dawn discuss how development continues even in the latter years and how those in this final life stage can maximize it. Dawn shares about developmental milestones for older adults. --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support

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