What's God Got To Do With It? With Leanne Ellington

Leanne is back with Scott and Ketric for another episode of our "Ask the God Pod" series. This week they tackle a question many newcomers to faith share: "What if my faith-life is different from how I was raised?" Raised in a Christian household, this question comes from a listener who grappled with uncertainty and doubt about her beliefs since leaving home. Struggling with feelings of guilt and obligation tied to her upbringing, she candidly expressed the internal conflict of adhering to a faith she's uncertain about. Join us as we delve into the complexities of faith, exploring themes of personal conviction, authenticity, and the freedom to question and define your own spiritual journey. Through compassionate dialogue and insights grounded in both faith and reason, we aim to offer guidance and understanding to anyone navigating similar uncertainties on their path to spiritual discovery. HOST: Leanne Ellington // StresslessEating.com // @leanneellington GUEST: Ketric Newell & Scott Stephens To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

Leanne is back with Scott and Ketric for another episode of our "Ask the God Pod" series. This week they tackle a question many newcomers to faith share: What does prayer look like? If Hollywood movies haven't quite given you the full picture, this is for you. This episode dives into the essence of prayer, from heartfelt conversations to quiet moments of reflection. They explore different forms of prayer and how to connect with God in a way that feels authentic to you. Whether you're curious or already taking your first steps on your faith journey, this episode offers a warm welcome and practical guidance on building a meaningful prayer life. HOST: Leanne Ellington // StresslessEating.com // @leanneellington GUEST: Ketric Newell & Scott Stephens To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

On this episode of What’s God Got To Do With It?, we’re diving into another Ask the God Pod! In this episode, we tackle a question that weighs heavily on many hearts: Forgiveness. Leanne welcomes back Ketric Newell & Scott Stephensdives as they dive deep into the question of whether God forgives all sins, even the ones we knowingly committed. Exploring different perspectives and drawing on scripture, the episode unpacks the power of true remorse and God's boundless love. Whether you're wrestling with past mistakes or simply seeking reassurance, this episode offers comfort and clarity on the path to forgiveness. HOST: Leanne Ellington // StresslessEating.com // @leanneellington GUEST: Ketric Newell & Scott Stephens To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

“I Was Afraid of All Food—Whether It Was a Piece of Celery or a Cookie” Meet Susan. She’s an occupational therapist, a wife, and a mom. And for 40 years, she lived in a self-imposed “diet prison”. F-O-R-T-Y Y-E-A-R-S. Every diet promised freedom, but instead, it left her feeling more trapped—more consumed by guilt, shame, and the constant battle with food and her body. Susan started to believe that this was just her reality. “This is how it’s always going to be,” she told herself. But deep down, she wasn’t okay with it. Her obsession with food and her body was taking a toll—not just on herself but on the people she loved most. Missed moments, crushing guilt, and the feeling of “never enough” became her daily norm. “I felt like I was failing,” Susan confessed. “Not just as a woman, but as a wife, a mom, and even a therapist. How could I help others when I couldn’t even get this part of my life together?” And yet, Susan knew there had to be another way. Her turning point came when she decided to stop fighting food and her body. She made the bold choice to let go of dieting altogether and instead commit to healing her relationship with herself. Now, Susan joins me to share her remarkable story of transformation. How she overcame decades of food obsession and fear to finally find peace.Why it’s never too late to rewrite your story—no matter how long you’ve been stuck.The steps she took to release shame, heal her body, and reconnect with herself, her loved ones, and even her faith. Susan’s story is proof that healing is possible—even after 40 years. No matter where you are or how long you’ve struggled, freedom is waiting for you, too. HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

Welcome back for Part 6 of the official crossover series of the "What’s God Got To Do With It?" and Outweigh podcasts. In this episode, we’re diving deep into the game plan for success—how to carve out your own winning strategy, while also addressing a crucial piece of the puzzle: earning back your own trust.  You see, even if you had the perfect plan and the most ideal steps laid out, what good would it do if you couldn’t trust yourself to follow through? That’s why we dive deep into earning back your own trust so you can live in alignment and integrity WHILE you go after your health goals.   We often think the alternative to dieting is losing control, but the true alternative is freedom—freedom to nourish your body and soul, to wave the white flag, and declare peace. This episode is about shifting from the mindset of restriction and "repair" to one of  healing and "care". We’ll explore how to truly partner with your body and align your mind and heart to create a sustainable, peaceful life. We’ll also tackle those sneaky “Never-Gonna” inner voices that sabotage your success before you even begin. Together, we’ll reframe your approach so that you can build self-trust, stop the self-sabotage, and finally play a game that’s designed for you to win. HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

Welcome back for Part 5 of the official crossover series of the "What’s God Got To Do With It?" and Outweigh podcasts. This week we’re diving deep into a crucial part of the food and body image conversation—what Leanne likes to call your “body brain.” If you’ve been following along, you know we’ve been exploring how faith intersects with our struggles around food and self image. Today, we’re turning our focus to the physical side of things, and how your body (and your perception of it) are deeply intertwined. We’ll be looking at this from both a nervous system and physiological perspective, but we can’t ignore the importance of how you view your body and your relationship with it. This episode isn’t about offering a quick fix; it’s about helping you understand the deeper layers that contribute to your struggles. Leanne also shares her personal journey of overcoming her own body image (and chronic pain) battles, so you can see that real, lasting change is possible...but it starts with breaking the chains of your own harsh self-criticism, guilt, and shame. The hope is that by the end of this episode, you’ll feel empowered to start dismantling your own beliefs and step into a new story about your body. Remember, this isn’t just about what you weigh or how you look—it’s about freeing yourself from the heavy burden of judgment and stepping into a place of peace and self-compassion.   HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

Welcome back for Part 4 of the official crossover series of the "What’s God Got To Do With It?" and Outweigh podcasts.If you’ve been struggling with disordered eating patterns, restrictive diets, or feeling chained to unhealthy eating habits, this conversation is for you. We talk about how inviting God into your journey can help break those chains, allowing you to step into a new identity rooted in peace, love, and TRUE freedom.We explore the concept of the "food brain" and how it’s wired to seek comfort and connection through unhealthy coping mechanisms like overeating, mindless scrolling, or other habits that distract from what your soul truly needs.This episode isn’t about quick fixes or surface-level solutions; it's about understanding the root of your struggles and learning to meet them with compassion, solution-focused care, and faith.If you’re ready to shift your focus from fighting with your body to truly healing your relationship with food, this conversation will guide you toward that transformation, with God right by your side. HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

Welcome back for Part 3 of the official crossover series of the "What’s God Got To Do With It?" and Outweigh podcasts.Last week, we explored the big picture of this conversation, and this week we narrow the focus to the self-image and identity piece of this food and body puzzle. We discuss the necessity of stepping into a new version of yourself if you really want to achieve true health and freedom in your relationship with food and your body.We talk about WHY transforming your self-image is crucial on a neuroscience level, and how it's not about what you eat--  but who you truly believe yourself to be. Only this time around, you're invited to address the roots of your identity and self-image in a way that aligns with God's view of yourself, instead of worldly and societal standards.And of course, we get a little 'geeky' and explore the Anterior Cingulate Cortex (ACC), and its significant role in self-perception, emotional and physical pain, and your coping mechanisms, AND how this is particularly important for women, whose ACCs are more active than men's. Throughout the episode, you'll hear scripture AND evidence-based research that supports the transformative power of faith. Dive on in to learn how integrating faith and science can lead to building YOUR new identity, free from the burdens of shame and self-rejection, and discover what it truly means to see yourself as God sees you. HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

Welcome back for Part 2 of the official crossover series of the "What’s God Got To Do With It?" and Outweigh podcasts. Today, we're diving deep into the intersection of faith, science, food, and body image. This is the big picture conversation -- where these themes overlap, so you can simply understand this connection between neuroscience and faith...and how it can lead to meaningful, lasting transformation in our lives. Leanne shares (for her) how embracing this dialogue meant confronting her skeptical, science-driven mindset and inviting a God-centered perspective into areas she was  previously tackling through her own might, and how this approach completed her story and aligned with her fascination with the brain and nervous system. She addresses topics like: Why do our brains play tricks on us? Why do we do what we do? Why can't we seem to shake life-long habits?With references to biblical scripture and modern neuroscience studies, Leanne highlights the transformative power of aligning your thoughts with a higher spiritual perspective. And of course you are invited to invite God into the conversation, recognizing that true transformation involves cultivating a new identity rooted in faith and understanding the profound connection between mind, body, and spirit...and self-image.   HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.   RESOURCES MENTIONED IN THIS EPISODE: Tale of 2 Roots Infographic Dr. Lee Warren Episode Part 1: Beyond the Scalpel: A Neurosurgeon's Tale of Loss, Faith, and HopeDr. Lee Warren Episode Part 2:  From Neuro-Hope to Neuro-Faith: Rewiring the Brain with God as the SurgeonAnd here's Leanne's interview on The Dr. Lee Warren Podcast: Break Free from Self-DoubtFollow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

We are so excited to bring you the first official crossover series of the "What’s God Got To Do With It?" and Outweigh podcasts. If you have been listening to Outweigh, you know that THAT podcast is all about helping women break themselves out of the food and body prison, end the dieting madness, and take control of their health for good, but without all that restriction, obsession, and shame…and without dragging it out for years to address it. And if you’ve been listening to "What’s God Got To Do With It?", you know that it's all about the fusion of where science meets Faith and where faith meets transformation and miracles. So this crossover series is a beautiful opportunity to talk about the crossover of where science meets food…& body image… & self image struggles…AND where THAT intersects FAITH (or what’s God got to do with allll of that?) And that’s exactly what this 6 part series is all about: Part 1 is an introduction and setting up this massive topic. Part 2 is all about the big picture of where faith meets science meets food & body image. Part 3 goes deep into the self image and identity that you need to actually step into the version of you that would have THAT health, that would have THAT relationship with food and her body, who would actually be at peace and feel free….…and of course how that fuses with this faith-brain conversation. Part 4 dives deeper into What God has to do with (what Leanne calls) your ‘food brain’ and disordered eating patterns, and filling voids in your head, heart, and spirit with food (or whatever your drug of choice is)…and it’s a hole that will never be filled by those things. Part 5 dives into the complicated relationship that women have with their bodies and their body image (and physical pain – a topic often avoided), and how to heal all of that from a faith-meets-science perspective.... AND invite God into the conversation. And then wrapping it up in part 6, we get into the strategy side of things. As in, what does it look like to use what you’ve learned about neuroscience and faith and healing your relationship with food and your body image to go create a winning game plan that sets you up to win AND one that your brain just learns so you can go live your life, food can be food, and you can feel comfortable in your skin and free from the chains of restricting or punishing your body. So let’s dive in! Enjoy Part 1.   HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

In the second episode titled "God In the Good," we pick up as Mattie Jackson continues sharing her transformative journey after losing her 28-year-old husband to a traumatic brain injury three weeks shy of their first wedding anniversary. She shared an inside peek behind her own healing process, and how God helped her shift her focus from everything she lost to everything she still had. In the midst of unthinkable tragedy, Mattie shares how she faced the challenges of moving beyond survival, facing grief, sorrow, and trauma, and rebuilding life with hope.But God showed her life beyond this tragedy -- one that she could have never imagined....until she was ready for it.  She eventually found purpose in her grief, and shared the power of turning "your mess into your message" and finding fulfillment in impacting others who are struggling in similar ways. Through her work with Nashville (the non-profit she co-founded to support widows and orphans) and writing a memoir, Mattie found purpose, honoring her late husband's legacy and demonstrating the transformative potential of choosing joy amid pain. She also shares about her journey to finding love again after the death of her husband. As she delves into her own redemption story, Mattieie shares how God not only redeemed her personal life but also her purpose-filled professional life, and now she truly believes in the coexistence of pain and joy, sharing her belief that when one has the courage to delve into the depths of pain, joy's well gets deeper   GUEST: @mattiejackson Mattie's Website: https://www.mattiejackson.net/ Mattie's Podcast: In Joy Life Podcast Mattie's Book: Lemons on Friday HOST: Leanne Ellington // StresslessEating.com // @leanneellington  To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

Born and raised in a quintessential “country music family”, as the oldest daughter of country music super star Alan Jackson, Mattie Jackson is as down-to-earth and open-hearted as they come. But that doesn't mean she's immune to tragedy and a curveball that could never have been predicted. Three weeks before her first wedding anniversary, Mattie experienced an unimaginable tragedy and lost her husband to a sudden brain injury. She candidly shares how her life was suddenly turned upside down, and the intense emotional rollercoaster of hope, despair, and ultimately, unimaginable loss that followed. .Mattie's raw emotions included everything from anger to disappointment to hopelessness, and the struggle to reconcile her prayers that she feared would be left unanswered. Amidst the heartbreak, she shares how she navigated through grief and the quest for meaning in the midst of so much chaos. The answer was no other than: God. She leaned on God and her faith to guide her through the darkest times.Mattie courageously bares her soul and lays it all out for us to hear in this interview for The God Pod, and I have no doubt that this episode  will inspire you to live life with more appreciation, courage, and purpose.   GUEST: @mattiejackson Mattie's Website: https://www.mattiejackson.net/ Mattie's Podcast: In Joy Life Podcast Mattie's Book: Lemons on Friday HOST: Leanne Ellington // StresslessEating.com // @leanneellington  To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

We are back with Rachel Joy Baribeau, an award-winning storyteller, inspirational speaker, and transformative coach for Part 2 of this captivating interview. In Part 1, we explored how God saved her. Now she shares how God redeemed her story, and set her up to pour into the lives of those that need her most. He saved her, and now he's using her...in the most extraordinary ways. If you've ever wondered how to turn YOUR mess into your message, buckle up as Rachel Joy shares this full-circle story of how #ImChangingtheNarrative was born, and how she passionately helps others discover their purpose and freedom. Her remarkable story is encapsulated in her book, "Relentless Joy," offering a beacon of hope to those navigating their own path to joy and fulfillment.This interview will make you laugh, cry, and want to jump up for joy at the kinds of miracles God performs when you surrender your past (and your future) over to him. GUEST: @rachelbaribeau https://www.rachelbaribeau.com/ Book: Relentless Joy: Finding Freedom, Passion, and Happiness (Even When You Have to Fight for It) HHOST: Leanne Ellington // StresslessEating.com // @leanneellington  To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

Rachel Joy Baribeau, an award-winning storyteller, inspirational speaker, and transformative coach, bares the depths of her past in this candid interview on The God Pod. Struggling with cocaine addiction and pursuing unfulfilling idols, she found herself at a crossroads. Yet, it was in the midst of her darkest days that God worked miraculously to save her. Rachel Joy's journey from the lows of addiction to becoming an acclaimed sportscaster and the first female SiriusXM ESPNU host is a testament to divine intervention. But it's what happened AFTER that where she gives God all the glory. Rachel Joy did not hold back in Part 1 of this interview, as she shares all the "dark" and lonely places that caused her to keep coming back to God -- the one constant in her life amidst the ungodly amount of grief she faced.If you've ever felt lost, fargone, or caught in the throes of addiction, listen in as she shares the pivotal  awarenesses, realizations, and experiences that shaped who she is today in the midst of all the darkness. GUEST: @rachelbaribeau https://www.rachelbaribeau.com/ Book: Relentless Joy: Finding Freedom, Passion, and Happiness (Even When You Have to Fight for It) HOST: Leanne Ellington // StresslessEating.com // @leanneellington  To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

In this episode, Leanne explores the question: “What would it look like to trust God with my body?” Drawing from her personal journey and the experiences of many women, Leanne delves into the idea that trusting God with our bodies isn't about achieving perfection but about surrendering control and embracing our God-given worth. Leanne outlines five transformative shifts that can lead to healing: ceasing the pursuit of worthiness through self-fixing, discerning God's voice over shame, moving from control to stewardship, partnering with God in our journey, and anchoring our identity in Christ rather than our reflection. This episode serves as a compassionate guide for those seeking freedom from body image struggles, reminding them that peace and healing are possible through a partnership with God HOST: Leanne Ellington // StresslessEating.com // @leanneellington  To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

In this episode Leanne explores the question: “Is my obsession with food a spiritual battle?” Drawing from her personal journey and the experiences of countless women, Leanne delves into the idea that struggles with food and body image are not merely about willpower or discipline but are deeply rooted in spiritual warfare, and how the enemy often uses lies and shame to keep us trapped in cycles of obsession and self-condemnation.  Leanne offers a compassionate and faith-filled perspective, encouraging listeners to shift from self-condemnation to curiosity, to take their thoughts captive, and to invite God into their healing journey. She underscores the importance of recognizing food as a gift from God, not a master, and our bodies as temples to be honored, not projects to be perfected. Through practical steps and biblical truths, this episode serves as a guide for those seeking freedom from food obsession, reminding them that they are not alone and that true healing is possible through partnership with God. HOST: Leanne Ellington // StresslessEating.com // @leanneellington  To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

This week on What’s God Got To Do With It?, we’re talking about something that’s often avoided in church spaces—but deeply needed: sex, intimacy, and God’s true vision for marriage. I’m so excited to welcome Sheila and Keith Gregoire to the podcast. Sheila is the voice behind BareMarriage.com and the author of over 11 books, including the eye-opening The Great Sex Rescue and her latest release, The Marriage You Want. Together, Sheila and Keith have been helping couples move past shame, harmful theology, and broken intimacy scripts to build marriages rooted in mutuality, emotional safety, and real connection. If you've ever struggled with what you were taught about sex, submission, or showing up in your marriage—this conversation is for you. And because there’s so much to unpack, we’ve split it into two powerful parts.  In Part 2, we explore how to heal the emotional and sexual wounds that hold couples back—and what it really takes to rebuild intimacy through safety, connection, and faith. Sheila & Keith also share practical tools for transforming conflict, communication, and closeness in a way that honors both God and each other.  This episode is all about going deeper into what happens when your marriage has experienced hurt, disconnection, or mistrust—and how to rebuild intimacy from the inside out. GUEST: @sheilagregoire Check out Sheila & Keith's website: baremarriage.com Listen to the Bare Marriage Podcast HERE! HOST: Leanne Ellington // StresslessEating.com // @leanneellington  To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

This week on What’s God Got To Do With It?, we’re talking about something that’s often avoided in church spaces—but deeply needed: sex, intimacy, and God’s true vision for marriage. I’m so excited to welcome Sheila and Keith Gregoire to the podcast. Sheila is the voice behind BareMarriage.com and the author of over 11 books, including the eye-opening The Great Sex Rescue and her latest release, The Marriage You Want. Together, Sheila and Keith have been helping couples move past shame, harmful theology, and broken intimacy scripts to build marriages rooted in mutuality, emotional safety, and real connection. If you've ever struggled with what you were taught about sex, submission, or showing up in your marriage—this conversation is for you. And because there’s so much to unpack, we’ve split it into two powerful parts.  In Part 1, we unpack the harmful marriage messages many women were taught in the name of faith—and how they often distort God’s true design for intimacy. Sheila & Keith help us reimagine a more sacred, emotionally safe, and God-honoring view of marriage built on mutuality, connection, and truth. This episode is all about unlearning what’s not serving us—and making space for a new, life-giving vision of marriage. GUEST: @sheilagregoire Check out Sheila & Keith's website: baremarriage.com Listen to the Bare Marriage Podcast HERE! HOST: Leanne Ellington // StresslessEating.com // @leanneellington  To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

If you’ve ever felt stuck in a cycle of self-criticism, fear, or anxiety, this episode is for you. Leanne walks through what it really looks like to take your thoughts captive (2 Corinthians 10:5) and how both Scripture and neuroscience give us the tools to renew our minds. You’ll learn practical steps to identify toxic thought patterns, replace lies with truth, and rewire your brain to align with God’s peace and purpose for your life. This isn’t about “thinking positive” or faking it till you make it—it’s about getting honest with your thought life and letting God transform it from the inside out. HOST: Leanne Ellington // StresslessEating.com // @leanneellington  To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

Let’s be honest: there are days when prayer feels hard. Maybe you’re tired, overwhelmed, emotionally numb—or maybe you just don’t feel connected to God right now. In this heart-to-heart episode, Leanne unpacks why so many of us resist prayer, even when we know we should do it, and how to shift from obligation to genuine conversation with God. If you’ve ever felt like you’re “doing prayer wrong,” or you’re stuck in a season where it feels awkward, distant, or dry, you’re not alone. This episode is all about giving yourself grace and learning how to show up authentically in your relationship with God—even when words are hard to find. HOST: Leanne Ellington // StresslessEating.com // @leanneellington  To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.