Claim OwnershipWhat's all the P.M.S.? with Coach G
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© 2025 What's all the P.M.S.? with Coach G
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What's all the P.M.S.? with Coach G is Positively. Motivating. Sisters. with Purpose. Meaning. Style. Are you ready for POSITIVE conversations inspiring you to your next level? Do you need MOTIVATION to get you growing? Are you a SISTER (woman, leader, boss, mom, wife, female, her, she)? Are you seeking PURPOSE in your life? Do you know the MEANING for which you stand? Do you know your STYLE is your unique authenticator? If you answered "Yes" to any one of these questions, this podcast is designed with you in mind which embodies the whole you...mentally, emotionally, physically, financially, and spiritually. Our topics of conversation will cover your health (mentally & physically), career, finances, business, spiritual life, community, and personal care. Coach G is passionate about you winning in your personal and professional life growth as your empowerment speaker and leadership & growth coach strategist. “Sisters, we are on a journey in connecting you from where you are to your what’s next with Purpose. Meaning. Style.” And, IT ALL STARTS WITH YOU!
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You are the real VIP! Send us a text message to share more love. Thank you for supporting this show! We are going under construction to bring you a new podcast on September 9th. Until then, pardon the mess. In this conversation, Coach G shares growth tips on how we can dive into the M.E.S.S. Until next time, SUBSCRIBE to stay connected on this journey together as we sort, place, build, define, expand, grow in this M.E.S.S. Credits to the Carol Burnett Show on YouTube. Enroll into th...
You are the real VIP! Send us a text message to share more love. Thank you for supporting this show! SUPPORT THE SHOW Are you allowing gentleness to create a gap in where you are to where you want to step into next? In this conversation, Coach G shares growth tips on how we can activate some FIRM action to gently move forward. You are included and invited into your next level of growth! Get active into this personal growth program with other like-minded women leaders ready to elevate and ...
You are the real VIP! Send us a text message to share more love. Thank you for supporting this show! SUPPORT THE SHOW Your mindset matters. Do you have a made-up mindset? Is your mind made up that you will not accept any less than the greater in you allowing the transformation to happen creating the life you were made and designed for? In this episode, Coach G share B.I.G. growth tips on creating the life you desire in a big way. You are included and invited into your next level of growth...
You are the real VIP! Send us a text message to share more love. Thank you for supporting this show! SUPPORT THE SHOW Are you putting too much pressure on yourself to excel in all areas, or are you allowing yourself to enjoy moments of relaxation and fun without guilt? In this episode, Coach G share HARD growth tips on helping you live in this sweet spot of working hard, playing hard-productively, successfully, and leisurely. You are included and invited into your next level of growth! Ge...
You are the real VIP! Send us a text message to share more love. Do you feel this is the time to refresh, revive or restore some things in your life? SUPPORT THE SHOW In this episode, Coach G share three growth tips on how to Spring Clean Your Life. You are included and invited into your next level of growth! Get active into this personal growth program with other like-minded women leaders ready to elevate and evolve into your next level of growth. Enroll into the Queen's Court SocieTEA - S...
You are the real VIP! Send us a text message to share more love. Inclusion is a key to growth. SUPPORT THE SHOW In this episode Coach G share growth tips on inspiring inclusion as a leader, on your teams, in your communities, with your peers, and personally. You are included and invited into your next level of growth! Get active into this personal growth program with other like-minded women leaders ready to elevate and evolve into your next level of growth. Enroll into the Queen's Court Soc...
You are the real VIP! Send us a text message to share more love. What does empowerment mean to you? SUPPORT THE SHOW Listen to this episode as Coach G talks about growth strategy tips to be empowered and to empower. Are you ready for your next level of growth in 2024! Get active into this personal growth program with other like-minded women leaders ready to elevate and evolve into your next level of growth. Enroll into the Queen's Court SocieTEA - School of Growth Membership. Check ...
You are the real VIP! Send us a text message to share more love. What are things you need to let go of? SUPPORT THE SHOW Coach G is sharing growth tips to help “SHAKE” it off so you can move forward? 1. Shift your focus. 2. Help others. 3. Ask for help. 4. Keep yourself in check. 5. Embrace what is new. Source: Link to video of Maya Angelou 1987...
You are the real VIP! Send us a text message to share more love. How are you reassuring, supporting, honoring, and nurturing yourself from the inside out? SUPPORT THE SHOW Coach G is sharing GROWTH tips/strategies to help you nourish your mind, body, soul, and spirit. 1. YOUR MIND SETS YOUR DAY. 2. YOUR BODY GIVES SIGNALS. 3. YOUR SOUL IS YOUR HUMAN EXPERIENCE. 4. THE SPIRIT IS A LIGHT WHAT GUIDES YOUR LIFE. Are you ready for your next level of growth in 2024! Get active into this persona...
You are the real VIP! Send us a text message to share more love. Growth is an ongoing process of self-development. We are in Episode 101: Collaboration, Connection, and Community is key. SUPPORT THE SHOW Listen to a couple of members with Queen's Court SocieTEA school of growth, Gloria-Jean Brown, Time Management expert and PattyLynn Gossman, teacher and Founder of G.A.L.S. community sharing: 1. What creates collaboration, connection, and community? 2. What inspired them to become members of...
You are the real VIP! Send us a text message to share more love. Celebrate 100 with us! We are in Episode 100: Celebrating Words of Wisdom from all our guests. Listen to what each person had to share to empower you on your growth journey: mentally, physically, emotionally, spiritually, socially, and financially. SUPPORT THE SHOW Listen to Full Replays with guests from Bonus Episode: The FACE of Fatherhood and Episodes 16, 22, 23, 24, 25, 28, 29, 33, 36, 44, 45, 49, 50, 53, 54, 59, 61, 67, 70...
You are the real VIP! Send us a text message to share more love. Possibilities are looking outside the box. SUPPORT THE SHOW Are you ready for your next level of growth in 2024! Get active into this personal growth program with other like-minded women leaders ready to elevate and evolve into your next level of growth. Enroll into the Queen's Court SocieTEA - School of Growth Membership. Coach G is sharing some tips in helping you seeing the possibilities in your life so you can elevate in y...
You are the real VIP! Send us a text message to share more love. It's 2024 and we are in Episode 95: Ditch the New Year's Resolution and Start Your Evolution! SUPPORT THE SHOW Are you ready for your next level of growth in 2024! Get active into this personal growth program with other like-minded women leaders ready to elevate and evolve into your next level of growth. Enroll into the Queen's Court SocieTEA - School of Growth Membership. Coach G is sharing three tips in helping you focus on ...
You are the real VIP! Send us a text message to share more love. We are in Part 2 with Kolleen Chesley, a strong supporter of women. She is the Chief Plate Spinner, Head Cheerleader, Lead Visionary, and CEO of LeadHERship Global is sharing how we can overcome the barriers to success. SUPPORT THE SHOW Listen to Part 2 of Kolleen sharing the last two of the four pillars where women struggle in business and how we can overcome these barriers. Are you ready for your next level of growth in 2024...
You are the real VIP! Send us a text message to share more love. We have a powerhouse in this space with us today, Kolleen Chesley. A woman advocating in the world of community, collaboration, support, and empowerment for women in business and those that support women in business. Kolleen, the Chief Plate Spinner, Head Cheerleader, Lead Visionary, and CEO of LeadHERship Global is sharing how we can overcome the barriers to success. SUPPORT THE SHOW Listen to Part 1 of Kolleen sharing two of...
You are the real VIP! Send us a text message to share more love. What you water will grow. When you water the seeds of opportunity you are open to an evolving world of growth. SUPPORT THE SHOW Are you ready for your next level of growth in 2024! Get active into this personal growth program with other like-minded women leaders ready to elevate and evolve into your next level of growth. Enroll into the Queen's Court SocieTEA - School of Growth Membership. Coach G is sharing four seeds of oppo...
You are the real VIP! Send us a text message to share more love. Welcome to Episode 94: #1 of Top 5 Episodes for 2023 SUPPORT THE SHOW Get ready for your next level of growth in 2024! Enroll into the Queen's Court SocieTEA - School of Growth Membership. We are in a countdown for the top 5 episodes of 2023. #1 is Episode 49: The Heart of Transformation with Wini Alexander. Free Resource: Sign up for the 2024 Vision Guide. https://gstylecoaching.com/free-vision-guide Join Sister T.E.A. Talk ...
You are the real VIP! Send us a text message to share more love. Welcome to Episode 93: #2 of Top 5 Episodes for 2023 SUPPORT THE SHOW Get ready for your next level of growth in 2024! Enroll into the Queen's Court SocieTEA - School of Growth Membership. We are in a countdown for the top 5 episodes of 2023. #2 is Episode 44: Simplify Your Life: Get Organized with Janet Taylor. Free Resource: Sign up for the 2024 Vision Guide. https://gstylecoaching.com/free-vision-guide Join Sister T.E.A. T...
You are the real VIP! Send us a text message to share more love. Welcome to Episode 91: #3 of Top 5 Episodes for 2023 SUPPORT THE SHOW Get ready for your next level of growth in 2024! Enroll into the Queen's Court SocieTEA - School of Growth Membership. We are in a countdown for the top 5 episodes of 2023. #3 is Episode 43: Let's Resolve This. Free Resource: Sign up for the 2024 Vision Guide. https://gstylecoaching.com/free-vision-guide Join Sister T.E.A. Talk BOARDROOM: https://gstylecoac...
You are the real VIP! Send us a text message to share more love. Welcome to Episode 91: #4 of Top 5 Episodes of 2023 SUPPORT THE SHOW Get ready for your next level of growth in 2024! Enroll into the Queen's Court SocieTEA - School of Growth Membership. We are in a countdown for the top 4 episodes of 2023. #4 is Episode 61: What's Holding You Back with Yolanda Whitfield Free Resource: Sign up for the 2024 Vision Guide. https://gstylecoaching.com/free-vision-guide Join Sister T.E.A. Talk BO...
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