Welcome to a new year! We lead off 2024 with a Solo Episode to welcome everyone back to Self-Care Secrets. Today we cover the TOP self care tools to avoid falling into New Year’s resolution trap
Dr. Jaime L. Pula, PhD, RDN, Founder, Chief Wellness Officer at Art of Health Sciences™ and Author of, ‘Rise Above: A Playbook On How-To Keep Energy Flowing’ serves as a fractional health and wellness executive with a mission to nourish bodies, minds, souls and spirits – to prevent and reverse disease, while healing people across the globe. Check all her wonderful insights in all the links below: www.artofhealthsciences.com IG: @dr.pulahoops IG: @artofhealthsciences FB: dr.pulahoops FB: Jai...
Sharon Jean Land is described by her clients as a spiritual Sherpa and soul guide. Though Sharon is no stranger to healing using alternative modalities, she is passionate to expand her experiential knowledge, education, certifications, and expertise to provide safe healing space to any of the clients she works with.Sharon is a licensed Holistic Psychotherapist (NJ), Trauma Specialist, Entrepreneur, Podcaster, Speaker, and Leadership Coach who is passionate about Global Peace and promoting Con...
Welcome to self-care secrets, formerly "Whats the Word?" this podcast has grown and thanks to your support we are ranked in the top 5% globally! This episode is a preview into what to expect on the podcast, a deeper dive into who I am and why I'm so passionate about raising awareness towards better self-care around the globe. Self-care is not just something that is a luxury for some, it is imperative to our health and wellness overall. It starts with one small shift in your life toward...
Mama Meals is an organic postpartum meal service that delivers nutrient dense meals straight to your door that are designed to heal your mind, body and soul after giving birth. They are rooted in the principles of Traditional Chinese Medicine, Ayurveda and Weston A. Price. Holly started Mama Meals after having two completely different postpartum experiences. Her first was very difficult, not knowing she was eating the "wrong" foods. For her second, she prepped and froz...
Single mom who has been a celebrity hairstylist for 20 years now diving into producing music videos check out this inspirational story on how you too can follow your dreams! I met Chloe 10 years ago working with Jillian Michaels on set of fitness videos and her energy, sense of humor and ability to make EVERYONE crack up I knew I wanted to interview her for this super single mama series! Follow Chloe at: https://www.instagram.com/prettybtches_bychloe/
Today, we're joined by Rachel Scheer: Certified Nutritionist & Functional Medicine specialist who received her degree from Baylor University in Nutrition Science and Dietetics. Rachel Scheer Nutrition is one of the premier functional medicine nutrition practices in the country with a team of registered dietitians. RSN offers a custom approach to get to the root cause of clients gut issues, health issues & hormones issues, allowing them to optimize their physical and mental health to w...
As the creator of Somatic Breathwork, Steven is a powerful healer and thought leader in the field of integrative medicine. His technique clears suppressed emotions, creates optimal conditions in the body for it to release long-held traumatic memories, and makes space for clients to step into their most powerful selves. Follow Steven on social media: @somaticrelease &. @jaggersjr And for more of Steven, check out the wonderful links below! www...
Joining us today is James Carson. James grew up in country western QLD on a farming station and is now based in northern NSW of Australia and works as a Holistic Health & Wellness Coach for private clients both nationally and internationally, Keynote Speaker on the topics of health & wellness for organizations, businesses and health retreats across Australia and an Actor who has acted in national television commercials, short films and television series aired on the ABC, Amazon Prime ...
I am trying something new and giving people 100 off my next course if they join. ANyone who joins with this code ill give you $100 and let's see if this works! <3 Check out this solo episode with your host, Jaime McFaden as she shares her SECRET to cultivating your own self-care village. Most new years resolutions have failed by Jan 15th so make this an opportunity to spark up your motivation and as a thank you for being a part of this community Jaime is offering a discount $...
Chuck is an extraordinary life expert guiding champs to the 3 summits of wellness, success, and impact. In his 20’s Chuck built one of the top real estate teams in the nation. From there, he’s built a vast platform of influence and added numerous layers of knowledge and experience in personal development and business! Today, Chuck speaks all over the world to audiences above 100K people in stadiums and conferences. Chuck coaches entrepreneurs, artists and business professionals earning $100K ...
Entrepreneur, social influencer, podcast host, speaker and reality TV star best known for her role as a cast mate on the breakaway hit Netflix show, Love is Blind; Kelly Chase joins us today to talk about Consistency Click Kelly's website: https://www.chaselifetogether.com or follow her on Instagram @chaselifewithkelly https://www.instagram.com/chaselifewithkelly/?hl=en
Today, Gina Worful, a registered dietitian and master of human nutrition, joins us for a chat about CONNECTION. Follow Gina at https://www.ginaworful.com/ and on instagram @gina.worful
We welcome the FOUNDER of LIVING Swell Kombucha, @livingswellkombucha, Sophie Slausberg!
This week we feature former Vice President of Employee Technology & Experience and Date Centers of PayPal, Dan Torunian, who joins us to speak about ADVERSITY.
This week, we welcome coach and creator of MBM Mobility, Matt Penny. Matt's goal is to cultivate a positive mindset, create and obtain your goals, and empower you with the confidence to conquer life with health and wellness. Follow Matt ion social media @mvmtbymatt or on his website at www.movementbymatt.com
We're very excited to interview The Lifting Lawyer, Attorney Shannon Montgomery! She earned her Bachelor of Arts in Political Science from the University of Florida. After graduation Shannon headed directly to law school at Stetson University College of Law, in St. Petersburg Florida. It was in law school that she discovered her true passion for all things business. Shannon took her first major role as an associate attorney with a firm in West Palm Beach, Florida where she had the privilege ...
Meet our Senior Producer at What's the Word?, Louie Martinez! From film and television production, to acting, to running a full creative and post-production studio, he does it all. And his word today is STOIC. Listen to his take on the ancient Greek philosophy and how we can all implement a little stoicism into our lives. Follow him on social media at : Instagram @louie2timez @thewhiskeyleague @LM_Laserwork Twitter: @UncieLou
BOXING INSTRUCTOR & COACH PERSONAL TRAINER GROUP FITNESS He's the owner of Melendez Boxing. Fabian grew up playing multiple sports from the age of 5 in Sacramento, CA. By the age of 20, Fabian was overweight and tipping the scales at 300lbs. He wanted to make a change. With the help of his friend, he started boxing as way to lose weight. Boxing became his passion and he experienced success in the Heavyweight and super Heavyweight divisions in local levels of USA amateur boxing. In 2014 ...