What Are You Growing Thru?

Minority groups, specifically, are not allowed access to the mental health resources that are needed because of the inability to afford consistent therapy sessions. Let’s talk about it!

We meet people, we vibe with them, we find that they understand us, we feel like they are there for us when we need someone, etc. etc. But at what point do we consider them to be a friend? And at what point do we begin to feel like we don't where we would be without your bestie? And what is it that hold this friendship together?

Anxiety comes in many shapes & forms, but one way to quiet the loud voice of anxiety to allow your intuition to lessen your worries & trust your gut.

Transitioning into adulthood is something that we’ve all experienced & still experiencing, every day. What has your experience been like? Was it an easy transition, or a struggle? Or a little bit of both? Let’s talk about it!

There’s comes a time when taking a break is much needed & is beneficial to your present & your future self. Take all the time you need!

You know what zodiac season it is! I know you feel it in the air. That's why you've been a little more emotional these last few weeks, my friend. Just embrace it already! I am a Cancer & I'm here to tell you a little bit more about us & why we are the way that we are.

This episode includes a conversation with my special guest, Gloria, where we dive into the concept of communication. We discuss our personal communication styles, where it came from, how we learned differently over the years, etc. We also talk about the impact of communication in different areas of ours lives & the effects of it.

Let's be honest, hearing the word "No" is a tough pill to swallow. But let’s get into how it really can really have an effect on the way we feel about certain things in life, or even ourselves!

It's time to learn more about what you rightfully deserve. My two special guests, Meggie & Brenisen, share information on our reproductive autonomy & our reproductive rights. There’s power in having the tools to be able to speak up for what you want & what you will not accept.

Happy Pride to all of the beautiful souls who are standing in their truth & choosing their happiness over the judgment & opinions of others! You are magical.

My special guest, Tamecia, shares her journey of celibacy. We each discuss our perspectives & experiences with having sex with the wrong intentions. She shares what her choice of being celibate does for her & how she is learning more about her own self pleasure during this process.

This episode is for my people out here grinding & making boss moves to elevate their future.

In this episode, I talk about the importance of accepting & loving your growing self. It will get ugly before it gets pretty, but choosing to grow instead of struggle will be worth it.

We use the word "soul" so loosely. Have you really taken the time to get to know your own soul? My special guest, Takeera, & I have an in-depth conversation about our perspectives of our individual souls, how to form a connection with your soul, and soul ties with others.

In this episode, I discuss the perspective of the "strong" friend & what that looks like. Also, is it okay to always be seen as strong?