What Are You Made Of?

In this insightful podcast episode, host Mike "C-Roc" welcomes the exceptional Maurice Philogene to share his inspiring life journey. A seasoned investor, entrepreneur, coach, and philanthropist, Maurice have navigated four parallel careers over two decades. Join the conversation as they discuss Maurice's unique perspective on life and his ability to ask better questions. The episode kicks off with a warm introduction to Maurice and a glimpse into his diverse background. As the host dives into Maurice's experiences, listeners are treated to anecdotes from his 25-year tenure as a senior executive at Accenture, his 22-year role as a special agent and lieutenant colonel in the military, and his 15-year commitment as a midnight police officer in the DC area. Maurice shares how these experiences shaped his outlook on life and inspired his podcast, "Try Life On," where he explores various aspects of life with solos and guest interviews. The conversation takes an unexpected turn as Maurice opens up about a transformative period in his life that occurred in the past year. The host delves into the challenges Maurice faced and the profound self-reflection that followed, leading him to embrace faith and a deeper understanding of his journey. Maurice reflects on a powerful lesson he learned about being a part of someone's dream, drawing parallels to Dave Chappelle's perspective on the impact individuals can have on each other's lives. As they explore the importance of discernment in relationships and personal growth, Maurice shares valuable insights into the fine line between helping others and prioritizing self-care. The conversation takes a poignant turn as they discuss the profound impact of kindness and empathy, drawing on Maurice's experiences as a police officer and federal agent. Listeners gain a deeper appreciation for the skills acquired in those roles and their unexpected application in business and life. This episode is a compelling exploration of life's twists and turns, faith, and the power of kindness. Maurice Philogene's story serves as an inspiration for those seeking to create a meaningful and purposeful life. Tune in to gain valuable insights into navigating challenges, building faith, and embracing the transformative power of kindness. Website: https://www.thequattroway.com/maurice-philogene Social Media Links/Handles: https://www.instagram.com/mauricephilogene/?hl=en https://www.linkedin.com/in/mauricephilogene/ https://twitter.com/moephilogene

In this episode of What He Made Of, Mike “C-Roc” sits down with Grammy-winning songwriter, author, speaker, and Hootie & the Blowfish drummer Jim Sonefeld. Jim shares his journey from college musician to chart-topping artist, offering a rare look at the entrepreneurial spirit that fueled his band’s rise. He opens up about the challenges he faced with addiction, the trials of building a career in the music industry from scratch, and the creative mindset that allowed him to adapt and thrive through life’s twists and turns. From writing iconic songs like Hold My Hand to selling out stadiums and inspiring millions, Jim reflects on the lessons of perseverance, collaboration, and staying true to your craft, while also exploring the ever-evolving landscape of music and artistry.Website-https://www.jimsonefeld.com/ Social Media Links/Handleshttps://www.facebook.com/jimsonefeld/https://www.instagram.com/sonitime64/?hl=en

In this powerful and refreshingly honest episode of What Are You Made Of?, Mike “C-Roc” sits down with Marina Ortega, founder of Scottsdale Hydrotherapy and co-creator of Trust Your Gut, to unpack the real, often unspoken truth about gut health, detoxification, and resilience. Marina shares her deeply personal journey through chronic constipation, black mold exposure, and being bedridden with no clear medical answers, experiences that ultimately pushed her to reclaim her health and dedicate her life’s work to helping others do the same. Drawing from nearly 30 years of experience and over 30,000 colon hydrotherapy sessions, Marina explains why the gut is the foundation of vitality, how colonics, castor oil therapy, coffee enemas, and lymphatic support actually work, and why opening detox pathways is critical before any cleanse. The conversation also explores entrepreneurship, fear, and courage — from leaving a secure corporate career to building a trusted wellness community by showing up authentically and talking about the things most people avoid. Known affectionately as the “Poop Fairy,” Marina brings science, compassion, and humor to a topic that affects everyone, empowering listeners to trust their gut, advocate for their health, and take control of their healing journey.Website-www.scottsdalehydrotherapy.comwww.trustyourgut.shop Social Media Links/Handles- https://www.instagram.com/trustyourgutshop/ https://www.instagram.com/scottsdalehydrotherapy/ https://www.instagram.com/marinathepoopfairy/

In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with Hugh Roberts II, a former 11-year professional soccer player whose journey extends far beyond the pitch. Hugh opens up about what he’s truly made of—resilience, determination, and a mindset rooted in his personal motto: “Never panic, just adjust.” From growing up immersed in sport, navigating the highs and lows of elite competition, and choosing soccer over basketball, to understanding the mental edge required to sustain a long professional career, Hugh shares raw insights on discipline, confidence, and staying focused when distractions derail so many talented athletes.He also reflects on the evolving landscape of U.S. soccer versus European development systems, the importance of youth training, and how culture shapes performance. Now a new father, founder of Backyard Footy and the FootysGotYou Foundation, and a program associate with the U.S. Soccer Foundation, Hugh reveals how his mission has shifted toward service, mentorship, and giving back to the next generation. This conversation is a masterclass in mindset, adaptability, and purpose—on and off the field.Website-Www.BackyardFooty.org Social Media Links/Handles-https://www.instagram.com/superhughman/https://www.youtube.com/channel/UCyAt8D7a9p2Zh70x2yUYpzw

In this powerful and deeply honest episode of What Are You Made Of?, Mike “C-Roc” sits down with world-renowned medium Allison DuBois, the real-life inspiration behind the hit television series Medium, New York Times bestselling author, host of The Dead Life podcast, and creator of Divination 22 Intention Setting Vodka. Allison shares the remarkable story of discovering her abilities at just six years old, navigating a world that didn’t yet understand mediumship, and learning when to speak up—and when to stay silent. She opens up about validation, grief, loss, and the lessons she learned through predicting her father’s passing, revealing how those experiences shaped her empathy and purpose. The conversation dives into fame, frequency, shedding relationships that no longer align, and the realities of Hollywood behind the scenes of Medium. Allison also walks listeners through how the show came to life, what it was like seeing her story portrayed on screen, and how she leveraged the exposure to build a lasting career rooted in authenticity.This episode is a raw, thought-provoking exploration of intuition, identity, resilience, and what it truly means to live in alignment with who you are made to be.Website- AllisonDubois.comSocial Media Links/Handles- https://www.facebook.com/MediumAllison/https://www.instagram.com/mediumallison/https://www.youtube.com/channel/UCtU2YprVNSuVRU1XfLHi4lw

In this episode of What Are You Made Of?, Mike “C-Roc” sits down with James Benefico for a deep, wide-ranging conversation that bridges physical health, entrepreneurship, and spiritual growth. James shares his perspective on being “made of” consciousness and how caring for the body as a vessel allows clarity, purpose, and faith to shine through. From his personal decision to stop drinking and the impact that had on momentum and mental clarity, to his belief that health directly affects our ability to serve others, James unpacks the powerful connection between body, spirit, and character. He opens up about his journey from college football and significant weight gain to reclaiming his health after his mother’s cancer diagnosis exposed him to serious flaws in the medical and nutrition system. That path ultimately led to the founding of Organic Muscle, the first organic-certified pre-workout, created after a near medical emergency with conventional supplements. James also shares hard-earned lessons from building a company for over a decade, raising capital through relationships, navigating uncertainty through faith, and how entrepreneurship forges resilience and belief in something greater than yourself. The conversation closes with a moving testimony about loss, anxiety, early Christianity, and how profound personal tragedy became the catalyst for a deeper, embodied faith. This episode is a powerful reminder that true strength comes from alignment—between health, purpose, and belief.Website-https://www.organicmuscle.com/Social Media Links/Handles-https://www.instagram.com/organic_muscle/https://www.facebook.com/OrganicMuscleSupplements

In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with world-renowned elite sports sleep coach Nick Littlehales, the global authority who has spent over 35 years redefining sleep performance for top athletes and high achievers. Author of the game-changing book SLEEP, Nick opens up with rare honesty about the emotional drivers behind his life’s work — from early fears rooted in childhood to the inner narratives that pushed him to excel. Nick and Mike 'C-Roc" dive deep into resilience, identity, and the transformative practice of turning life’s challenges into fuel. Nick shares the unlikely path that took him from aspiring professional golfer, to the furniture industry, to a chance encounter that launched him into becoming the pioneering sleep coach for Manchester United and many of the world’s most elite performers. Blending vulnerability, storytelling, and top-tier performance insights, this episode reveals how understanding sleep — and ourselves — can elevate every part of life. Expect inspiration, science, and a behind-the-scenes look at the mindset of the man who changed how the world sleeps.Website-sportsleepcoach.com https://www.instagram.com/_sportsleepcoach/?hl=en

In this episode of What Are You Made Of, psychotherapist and author John Tsilimparis joins Mike "C-Roc" to explore the transformative power of adversity, aesthetics, and human resilience. Drawing from his new book, The Magic in the Tragic, John shares how personal hardship can ignite growth, inspire creativity, and help people connect with their best selves. From uncovering the magnetic nature of “aesthetic” to learning how to coexist with pain and uncertainty, John offers practical insights for turning life’s challenges into purpose and joy. He also dives into the importance of connection in therapy, the role of faith in navigating uncertainty, and how cultivating awareness and inspiration can rewire the brain for hope and possibility.Whether you’re seeking guidance on personal growth, emotional resilience, or finding meaning in life’s toughest moments, this conversation is a masterclass in embracing both the beauty and the struggle of the human experience.Website- Www.johntsilimparis.com Social Media Links/Handles- https://www.instagram.com/jtsilimparis/?hl=enhttps://www.tiktok.com/@johntsilimpari

On this episode of What Are You Made Of?, host Mike “C-Roc” sits down with Chris Reynolds, high-performance strategist, super-connector, and founder of the M3 Founders Community—an exclusive network of top-tier entrepreneurs building 7- to 9-figure businesses worldwide. Chris shares his journey from navigating the subprime mortgage industry during the 2008 financial crisis to becoming a digital nomad, traveling the world for nine years while building businesses from his laptop.Chris opens up about launching one of the first co-living spaces for entrepreneurs, curating transformational experiences, and ultimately creating the M3 Founders Community—where founders connect, collaborate, and accelerate their growth through private events, dinners, and Titan Talks with billion-dollar entrepreneurs. Along the way, he discusses resilience, embracing uncertainty, and the power of building relationships that are “AI-proof” in a rapidly changing world.Whether you’re an entrepreneur, aspiring digital nomad, or curious about building meaningful connections that fuel extraordinary success, this episode offers actionable insights and inspiring stories from someone who has mastered both adventure and high-level business growth.Website-thebusinessmethod.com https://www.instagram.com/chrisreynoldslive/

Mike “C‑Roc” sits down with Shane Ramer for a raw and deeply honest conversation about addiction, chaos, identity, and the spiritual awakening that changed his life. Shane opens up about growing up in a volatile home, discovering alcohol at 14, and using escapism as his default coping mechanism well into adulthood—until a breaking point forced him to confront the man he was becoming. He shares his journey of rebuilding his marriage, learning to communicate without substances, and becoming a father who leads with love instead of avoidance. Together, Shane and Mike "C‑Roc" explore the seductive cycle of chaos, the dangers of numbing emotions, the difference between religion and a true relationship with God, and why sobriety is ultimately about connection—with yourself, your family, and something higher. This episode is a compelling reminder that real transformation begins with brutal honesty, deep self-love, and the courage to choose a better path.Website-https://www.thatsoberguy.com/ Social Media Links/Handles-https://www.instagram.com/thatsoberguypodcast/https://www.youtube.com/thatsoberguypodcast

In this powerful episode, Kristen Brown—international #1 best-selling author of The Recovering People Pleaser and host of Empower Hour with KB—joins Mike “C-Roc” to explore the inner transformation that turns pain into purpose. Kristen opens up about the defining moment that brought her to her knees and launched her self-healing journey after years of lopsided relationships, people-pleasing patterns, and a life-altering breakup that left her starting over with three children. She shares how learning to love herself from the inside out reshaped her identity, rebuilt her self-worth, and ultimately changed every area of her life. Blending lived experience, neuroscience, and universal truth, Kristen breaks down how self-abandonment begins, why so many stay in unhealthy dynamics, and how reclaiming personal power begins with radical honesty and aligned action. This conversation is raw, deeply relatable, and filled with insights to help anyone ready to shift their inner world—and their life.Website-https://www.kristenbrown.org Social Media Links/Handles:https://www.instagram.com/self_love_junkie/ https://www.youtube.com/user/KristenBrown100

In this episode of What Are You Made Of?, host Mike “C-Roc” sits down with Brad Walsh—podcast host, producer, photographer, story doula, #1 International Best-Selling Author, and international speaker—whose mission to inspire others led to the creation of EMPOWEROGRAPHY, a Top 1.5% globally ranked podcast amplifying women’s voices. Brad shares how his journey began behind the camera as a Boudoir photographer, where he witnessed firsthand the power of confidence, self-acceptance, and transformation. When the pandemic halted his photography business, he reignited a simple idea that quickly evolved into a movement: a platform dedicated solely to elevating stories of resilient, dynamic women from around the world. With over 700 interviews, Brad opens up about the lessons he’s learned, the emotional transformations he’s witnessed, and why empowerment, evolution, and service fuel his work. This conversation dives deep into purpose, courage, and the profound impact of giving women the space to be seen, heard, and celebrated.Website-https://www.empowerographypodcast.com Social Media Links/handles-https://www.instagram.com/empowerographypodcasthttps://www.linkedin.com/in/bradwalsh70/https://www.youtube.com/@Empowerographyhttps://podcasts.apple.com/us/podcast/empowerography/id1471709447

In this powerful and deeply personal episode, Mike "C-Roc" is joined by Mason Kuhr—founder of The Stampede Network and a transformational guide helping men and women return their hearts to God. Mason opens up about the extraordinary path that led him from chasing achievement and exploring every possible avenue of “truth,” to ultimately finding real peace and identity through a relationship with Christ. He shares how grounding his life in faith transformed not only his inner world but also the stability, clarity, and purpose behind his business. Mason talks about building Stampede Network from a single viral moment—with just $500 left in his account—to a thriving holistic nutrition brand rooted in truth, trust, and transparency. Together, Mason and Mike "C-Roc" explore themes of surrender vs. striving, the trap of chasing success without fulfillment, learning to receive, and redefining what true wealth really means. This conversation is a testament to what can happen when you stop forcing life to work and start aligning with the purpose God has already written for you.Website-masonkuhr.comthestampedenetwork.com Social Media Links/Handles-https://www.instagram.com/masonkuhr/https://www.linkedin.com/in/masonkuhr/https://www.youtube.com/c/MasonKuhr

In this powerful episode, Mike “C‑Roc” welcomes Dr. Robb Kelly, a world‑renowned recovery expert who has dedicated his life to treating the root causes of addiction—not just the symptoms. Dr. Kelly opens up about his extraordinary journey from a successful career in psychology and the music industry to the darkest depths of alcoholism, homelessness, and repeated near‑death experiences. He shares the heartbreaking moments that brought him to his knees, the awakening that pushed him toward change, and the relentless research that led him to groundbreaking discoveries about the brain, addiction, and human potential. Together, Dr. Kelly and C‑Roc dive into identity, mindset, trauma, subconscious programming, and why most people sabotage their own success long before they ever reach it. Dr. Kelly also discusses his revolutionary approach to recovery, the science behind true transformation, and how he helps people overcome not only alcoholism but also anxiety, depression, and limiting beliefs to become the version of themselves they were always meant to be. This is a raw, honest, and deeply insightful conversation you won’t forget.Website - https://www.robbkelly.com Social Media Links/Handleshttps://www.instagram.com/addiction_doctor/https://linktr.ee/drrobbkelly

In this inspiring episode of What Are You Made Of?, Mike “C-Roc” sits down with artist, author, and Artpreneur mentor Miriam Schulman, whose life took a dramatic turn after witnessing 9/11. Leaving behind a booming hedge-fund career, Miriam embraced her lifelong creative calling and built a full-time art business that has since been featured in Forbes, The New York Times, Art Journaling, Professional Artist, and even on major TV shows like NBC’s Parenthood and Amazon’s Hunters. She shares how a teacher’s simple encouragement in fourth grade planted the first seed of identity as an artist, how she later debunked the starving-artist myth, and why creativity paired with business skills can lead to true freedom. Miriam opens up about the moment she decided never to return to the Wall Street culture, how 9/11 reshaped her priorities, and how that choice led her to create a thriving art career and her signature Artist Incubator program, where she teaches others how to turn their creativity into a sustainable living. From the psychology of storytelling in art, to finding your signature voice, to building a brand rooted in meaning, this conversation is a powerful reminder that reinvention is always possible—and that owning your story is the first step to transforming your life.Website-http://SchulmanArt.com Social Media Links/Handles-https://www.facebook.com/schulmanart https://www.instagram.com/schulmanart/?hl=enhttps://www.linkedin.com/in/schulmanart

In this eye-opening episode of What Are You Made Of?, Mike “C-Roc” sits down with the provocative and endlessly curious Dr. Tom Cowan, a physician known for challenging mainstream scientific assumptions and encouraging people to look deeper than the models they’re taught to trust. From the earliest moments of his childhood, Dr. Cowan questioned everything — a mindset that ultimately shaped his unconventional medical career and his bold critiques of modern biology. In this conversation, Dr. Tom and Mike "C-Roc" dive into big foundational ideas: What are we actually made of? How do we know what we think we know? Why do certain scientific “facts” go unchallenged? Dr. Cowan breaks down why observable reality, not theoretical models, should guide our understanding of the body, and he shares how this perspective has informed his views on everything from the heart’s true function to longstanding assumptions in Western medicine. This episode pushes listeners to reconsider the basics, challenge consensus thinking, and open their minds to new ways of seeing the world.Website-drtomcowan.com Social Media Links/Handleshttps://www.facebook.com/DrTomCowanhttps://www.instagram.com/talkinturkeywithtom_/ https://www.youtube.com/channel/UCzxdc2o0Q_XZIPwo07XCrNg

In this episode of What Are You Made Of?, Mike “C-Roc” sits down with Dr. Elena Pawęta—leadership communication coach, university professor, founder of IDEAS+LEADERS, longtime TEDx organizer, and creator of international leadership summits. Joining the show from Warsaw, Elena shares how her top talent of “futuristic thinking” shapes her life, work, and ambition as she helps leaders bring their ideas to the global stage. She opens up about the challenge of staying present while constantly envisioning what’s next, especially as she writes her upcoming book and continues to grow her worldwide leadership events in cities like New York, London, Dubai, and Warsaw. Elena also reflects on her journey from St. Petersburg to Poland, her early experiences with business and government systems, and how those insights guide her mission to empower entrepreneurs and executives through impactful communication. From organizing intimate, high-value leadership summits to building global networks rooted in genuine connection, Elena offers a thoughtful look at vision, presence, and the power of creating the future you want—intentionally and boldly.Website- elenapaweta.comideasleaders.com Social Media Links/Handleshttps://www.instagram.com/elena.paweta/https://www.linkedin.com/in/elena-paweta

In this powerful episode, Mike “C-Roc” welcomes Tony D’Urso — five-time bestselling author and host of The Tony DUrso Show, a global phenomenon with over 50 million downloads and a #1 spot on Chartable Worldwide in 2024. Tony opens up about the gritty beginnings that forged his work ethic, from delivering newspapers on Chicago’s Lakeshore Drive at just five years old to emancipating himself as a teenager and learning the meaning of purpose-driven responsibility. He shares the highs and lows of raising $3.25 million to help build a company, the moral crossroads that pushed him to walk away from everything, and the painful but powerful realization that integrity must always lead the way.Through stories of corporate success, personal conflict, reinvention, and ultimately carving his own entrepreneurial path, Tony reveals what he’s truly made of — and how purpose, character, and resilience shaped the empire he’s built today.Website-tonydurso.com Social Media Links/Handles:www.facebook.com/tonysdursowww.facebook.com/dursotonyhttps://www.instagram.com/tonysdurso/www.linkedin.com/in/tonysdursowww.youtube.com/@TonyDUrso

In this episode of What Are You Made Of?, Mike “C-Roc” welcomes veteran reporter, podcaster, and cultural firestarter Taylor Ferber, famously dubbed “The Celebrity Whisperer” by Playboy. Known for her unapologetic voice, raw interviews, and ability to get A-listers to say the quiet part out loud, Taylor opens up about the grit, vision, and unfiltered authenticity that shaped her career. From recording faux–Ryan Seacrest interviews in her basement at age 12 to crashing red carpets with a VH1 mic flag she pulled from a janitor’s closet, Taylor shares how scrappiness, boldness, and relentless belief carried her into conversations with icons like Oprah, Lady Gaga, Danny DeVito, Tucker Carlson, Dave Portnoy, and Hollywood’s biggest power players. Taylor and Mike "C-Roc" dive into the discipline behind her craft, breaking out of the boxes society expects—politically, creatively, and personally—and how choosing purpose over partying paved the way for her evolution. Packed with stories from her VH1 days to disrupting Hollywood media with her own platform, Talk To Me, Taylor, this episode is a high-energy, unfiltered look at what it really takes to build a career on your own terms and become a force people can’t ignore.https://www.instagram.com/talktometaylor/

In this powerful and deeply honest episode, Mike “C-Roc” sits down with Arlina Allen — addiction expert, host of the top 1%-ranked The One Day At A Time Recovery Podcast, and bestselling author of The 12 Step Guide for Skeptics. With 31 years of sobriety, Arlina opens up about the inner battles, limiting beliefs, and formative traumas that shaped her early life and fueled her dependence on alcohol. She shares the moment of clarity that changed everything the morning after her 25th birthday, and how choosing sobriety became the doorway to self-awareness, compassion, and true freedom. Together, Arlina and Mike "C-Roc" explore the illusions of control, the role of faith, the physiology of anxiety and alcohol, and what it really means to surrender and allow healing to happen. Arlina’s vulnerability and wisdom illuminate a path for anyone seeking relief from pain, purpose beyond coping, and a life built on truth rather than survival. This is a conversation about grace, responsibility, and the courage to see yourself clearly — and the freedom that follows.Website-https://www.arlinaallen.comhttps://www.instagram.com/arlinaallen/