What a Week Podcast

From the awe-inspiring sight of a solar eclipse to the endless hours spent enduring state testing, Sonia navigates through the highs and lows of April in this week's episode. She shares stories of kicking off baseball season with friends, relishing the changing weather and the freedom it brings for outdoor activities, and spending time with family. Plus, she uncovers how she stumbled into the captivating world of anime.  Follow Sonia on her socials:Instagram: https://instagram.com/whataweekpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@whataweekpodcast?_t=8VR1WADRPpr&_r=1Intro and Outro Music:"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/free-range-download

In this week's episode, Sonia picks up from where she left off in the last episode and delves into the mental obstacles she has encountered, hindering her progress in both her career and personal goals. Will she manage to overcome these obstacles and find a path to becoming unstuck? Follow Sonia on her socials:Instagram: https://instagram.com/whataweekpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@whataweekpodcast?_t=8VR1WADRPpr&_r=1Intro and Outro Music:"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/free-range-download

Going off social media for one day can be tough, but going off for 40 days feels like torture—at least to Sonia. Upon realizing the extent of her time lost to mindlessly scrolling through social media apps, notably TikTok, she realized the need of a break. Apart from this challenge, February was eventful for her; she celebrated her cousin's wedding, ordered Chinese food for the umpteenth time on Valentine's Day, and found herself teaching 3rd grade once more after securing a long-term substitute position, which only served as a reminder of why she quit in the first place. Follow Sonia on her socials:Instagram: https://instagram.com/whataweekpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@whataweekpodcast?_t=8VR1WADRPpr&_r=1Intro and Outro Music:"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/free-range-download

In the span of 7 months, Sonia has managed to embark on even more travels, earn her second bachelor's degree in Media Advertising—a tidbit that people often forget—and return to the classroom as a substitute teacher. Amidst the chaos, she's finally rediscovered the time and passion to dive back into podcasting. Though initially awkward, being behind the mic again feels like returning home, and she's eager to share all the adventures since her last podcast hiatus. Follow Sonia on her socials:Instagram: https://instagram.com/whataweekpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@whataweekpodcast?_t=8VR1WADRPpr&_r=1Intro and Outro Music:"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/free-range-download

On this episode of 'What a Week,' Sonia spills the beans on her precarious financial tightrope walk. Blame it on her newfound obsession with K-pop, but it's like a musical Pandora's box that refuses to let go of her wallet. Tune in as she chats about her Stray Kids and Suga concert experiences, all while watching her savings account spontaneously burst into flames.Follow Sonia on her socials:Instagram: https://instagram.com/whataweekpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@whataweekpodcast?_t=8VR1WADRPpr&_r=1Intro and Outro Music:"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/free-range-download Follow Sonia on her socials:Instagram: https://instagram.com/whataweekpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@whataweekpodcast?_t=8VR1WADRPpr&_r=1Intro and Outro Music:"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/free-range-download

On this episode of 'What a Week,' Sonia invites one of her dear friends, Liz, to join her for a powerful conversation about their not-so-perfect coming of age journeys. Together, they delve into the pivotal memories and transformative experiences that have sculpted their views and the adults they have ultimately become. Tune in with an open heart, as their conversation offers a powerful opportunity for connection.Follow Sonia on her socials:Instagram: https://instagram.com/whataweekpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@whataweekpodcast?_t=8VR1WADRPpr&_r=1Intro and Outro Music:"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/free-range-download Follow Sonia on her socials:Instagram: https://instagram.com/whataweekpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@whataweekpodcast?_t=8VR1WADRPpr&_r=1Intro and Outro Music:"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/free-range-download

On this episode of 'What a Week', Sonia makes her much-awaited return after a three-month hiatus. She's here to catch you all up on what's been going on in her life, and let me give you a little hint: it's all about school, school, and guess what? Even more school! Fun!Follow Sonia on her socials:Instagram: https://instagram.com/whataweekpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@whataweekpodcast?_t=8VR1WADRPpr&_r=1Intro and Outro Music:"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/free-range-download Follow Sonia on her socials:Instagram: https://instagram.com/whataweekpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@whataweekpodcast?_t=8VR1WADRPpr&_r=1Intro and Outro Music:"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/free-range-download

Despite being single on Valentine's Day, Sonia had great company for her podcast. In this week's episode of 'What a Week', Sonia sat down with a special guest to chat about what it's like to spend Valentine's Day as a single woman. They talked about the misconceptions people have about being single, their own experiences with online dating, and whether or not it's fair to be labeled as "picky" for having high standards. They covered a lot of ground and had a lot of fun, so make sure to tune in!Follow Sonia on her socials:Instagram: https://instagram.com/whataweekpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@whataweekpodcast?_t=8VR1WADRPpr&_r=1Intro and Outro Music:"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/free-range-download Follow Sonia on her socials:Instagram: https://instagram.com/whataweekpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@whataweekpodcast?_t=8VR1WADRPpr&_r=1Intro and Outro Music:"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/free-range-download

Who else watched the Super Bowl to watch Rihanna? Same. On this week's episode of 'What a Week', Sonia shares her thoughts on this year's Super Bowl along with a recap of her weekly events. Get ready because this podcast is a mess.Follow me on my socials:Instagram: https://instagram.com/whataweekpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@whataweekpodcast?_t=8VR1WADRPpr&_r=1Intro and Outro Music:"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/free-range-download Follow Sonia on her socials:Instagram: https://instagram.com/whataweekpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@whataweekpodcast?_t=8VR1WADRPpr&_r=1Intro and Outro Music:"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/free-range-download

On this episode of 'What a Week', Sonia  opens up about her personal journey towards a healthier lifestyle, sharing her current health goals. She also shares her struggles with acne. Plus, Sonia candidly talks about her reservations about returning to the classroom and the fears of taking risks in the workforce.Follow me on my socials:Instagram: https://instagram.com/whataweekpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@whataweekpodcast?_t=8VR1WADRPpr&_r=1Intro and Outro Music:"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/free-range-download Follow Sonia on her socials:Instagram: https://instagram.com/whataweekpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@whataweekpodcast?_t=8VR1WADRPpr&_r=1Intro and Outro Music:"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/free-range-download

On this episode of 'What a Week', Sonia talks about her first week back at college, online edition, and the ups and downs that come with it. She also talks about the quick road trip she took over the weekend and how it was a great break from the daily routine. But the real highlight of my week came when she found out that her neighbor swiped right on her on Bumble! Talk about an awkward situation...Follow me on my socials:Instagram: https://instagram.com/whataweekpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@whataweekpodcast?_t=8VR1WADRPpr&_r=1Intro and Outro Music:"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/free-range-download Follow Sonia on her socials:Instagram: https://instagram.com/whataweekpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@whataweekpodcast?_t=8VR1WADRPpr&_r=1Intro and Outro Music:"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/free-range-download

On this episode of 'What a Week', Sonia pushes through cramps and records her weekly shenanigans. Despite being in physical pain, she is in high spirits as she discusses her outlook during the first week of the new year and her thoughts on meal prepping. Follow me on my socials:Instagram: https://instagram.com/whataweekpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@whataweekpodcast?_t=8VR1WADRPpr&_r=1Intro and Outro Music:"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/free-range-download Follow Sonia on her socials:Instagram: https://instagram.com/whataweekpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@whataweekpodcast?_t=8VR1WADRPpr&_r=1Intro and Outro Music:"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/free-range-download

On this special episode of 'What a Week', Sonia reflects on the past year and shares her thoughts on the events and happenings of 2022. She also discusses her New Year resolutions for 2023 and the goals she hopes to accomplish in the coming year.Follow me on my socials:Instagram: https://instagram.com/whataweekpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@whataweekpodcast?_t=8VR1WADRPpr&_r=1Intro and Outro Music:"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/free-range-download Follow Sonia on her socials:Instagram: https://instagram.com/whataweekpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@whataweekpodcast?_t=8VR1WADRPpr&_r=1Intro and Outro Music:"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/free-range-download

It is crazy to think there are only 5 days until Christmas! Where has the time gone? On this episode of 'What a Week,' Sonia talks about finals, Christmas shopping, things she has learned throughout the semester, recent, unfortunate news, and the power of reaching out.Follow me on my socials:Instagram: https://instagram.com/whataweekpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@whataweekpodcast?_t=8VR1WADRPpr&_r=1Intro and Outro Music:"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/free-range-download Follow Sonia on her socials:Instagram: https://instagram.com/whataweekpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@whataweekpodcast?_t=8VR1WADRPpr&_r=1Intro and Outro Music:"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/free-range-download

On this week's episode of 'What a Week,' Sonia shares a recap for the second half of November. Blackpink was definitely in the LA area. Their performance was magnificent, and it was well worth the hundreds of dollars Sonia paid to attend. Now that her adventures have come to an end, she is concentrating on finishing her college semester alive.  Fingers crossed!Follow me on my socials:Instagram: https://instagram.com/whataweekpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@whataweekpodcast?_t=8VR1WADRPpr&_r=1Intro and Outro Music:"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/free-range-download Follow Sonia on her socials:Instagram: https://instagram.com/whataweekpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@whataweekpodcast?_t=8VR1WADRPpr&_r=1Intro and Outro Music:"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/free-range-download

On this week's episode of 'What a Week', Sonia shares a recap for the month of November. From traveling every weekend to doing homework, she is ready for this month to come to an end. Stay tuned until next week for part 2!Follow me on my socials:Instagram: https://instagram.com/whataweekpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@whataweekpodcast?_t=8VR1WADRPpr&_r=1Intro and Outro Music:"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/free-range-download Follow Sonia on her socials:Instagram: https://instagram.com/whataweekpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@whataweekpodcast?_t=8VR1WADRPpr&_r=1Intro and Outro Music:"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/free-range-download

On this week's episode of 'What a Week', Sonia shares how a trip planned three months in advance turned into a last-minute fiasco! Listen as she talks about the events leading up to the day of the flight and why this trip has earned the title of "Last Minute Vacation."Follow me on my socials:Instagram: https://instagram.com/whataweekpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@whataweekpodcast?_t=8VR1WADRPpr&_r=1Intro and Outro Music:"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/free-range-download Follow Sonia on her socials:Instagram: https://instagram.com/whataweekpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@whataweekpodcast?_t=8VR1WADRPpr&_r=1Intro and Outro Music:"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/free-range-download

On this episode of 'What a Week', Sonia chats about her class load, new music, upcoming trips, and BTS' new military enlistment announcement.Follow me on my socials:Instagram: https://instagram.com/whataweekpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@whataweekpodcast?_t=8VR1WADRPpr&_r=1Intro and Outro Music:"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/free-range-download Follow Sonia on her socials:Instagram: https://instagram.com/whataweekpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@whataweekpodcast?_t=8VR1WADRPpr&_r=1Intro and Outro Music:"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/free-range-download

On this episode of "What a Week," it is officially October, and Sonia does what she does best: Talk about the weather. With it being a slow week, the recent change in temperature (which has brought TERRIBLE allergies alongside it) seems like an appropriate topic to start off on. She follows by chatting about her new haircut, a delicious steak dinner, football season, and new, upcoming music from Stray Kids and The Rose.Follow me on my socials:Instagram: https://instagram.com/whataweekpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@whataweekpodcast?_t=8VR1WADRPpr&_r=1Intro and Outro Music:"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/free-range-download Follow Sonia on her socials:Instagram: https://instagram.com/whataweekpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@whataweekpodcast?_t=8VR1WADRPpr&_r=1Intro and Outro Music:"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/free-range-download

On this episode of 'What a Week', Sonia chats about how busy she has been with school and homework, and some concerns she has regarding her current job. Plus, she has some great new music to share!Follow me on my socials:Instagram: https://instagram.com/whataweekpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@whataweekpodcast?_t=8VR1WADRPpr&_r=1Intro and Outro Music:"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/free-range-download Follow Sonia on her socials:Instagram: https://instagram.com/whataweekpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@whataweekpodcast?_t=8VR1WADRPpr&_r=1Intro and Outro Music:"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/free-range-download