Matthew Sklar is a two-time Tony, Emmy, Drama Desk, and Outer Critics Circle Award-nominated composer. He was most recently represented on Broadway with the critically-acclaimed original musical comedy, The Prom, nominated for seven Tony Awards including Best Musical and Best Original Score; winner of the 2019 Drama Desk Award for Outstanding Musical. The feature film adaptation of The Prom, starring Meryl Streep, Nicole Kidman, and Kerry Washington received a Golden Globe Award Nominatio...
Lu Chekowsky is an Emmy Award winning writer, editor, and creative director. You've seen her work in Details Magazine, Time Out New York, MTV, Comedy Central, Nike and other major brands. She shares her story of losing her own creative voice after the death of her mother and how an ad in The Onion catapulted her into an hugely successful career in advertising. Lu is currently doing a fundraiser for Tupelo Press, an independent, literary press devoted to discovering and publishing works of...
Jill Coleman is an entrepreneur and business coach who has helped thousands of fit pros grow and scale their online businesses. She is the creator of Moderation365, a nutrition program and certification, and host of The Best Life Podcast and FitBizU which have over 1.5 million downloads. Connect with her on instagram @jillfit and at jillfit.com. Follow me on Instagram, Facebook, and TikTok @wheelssnacks Get my newsletter @ workwithwheels.com/newsletter Join the SIT FIT ...
Why having too many choices not only makes choosing more challenging, but how it can ultimately make us less happy in the long run. Fret not! It can get better. Book: The Paradox of Choice by Dr. Barry Schwartz Follow me on Instagram, Facebook, and TikTok @wheelssnacks Get my newsletter @ workwithwheels.com/newsletter Join the SIT FIT waitlist @ workwithwheels.com/sit-fit
This episode is all about reframing the way you think about your goals. We are often so focused on the outcome, and the linear path to get there, that any variant feels like failure. What if the pursuit of your goals, dreams, and aspirations could be an experiment? How would that change the way you work? How would that change the way you view outcomes? How would that change your thought process and the emotions that come along with pursuing a goal? LINKS: Ness Labs ...
In this episode, Wheels shares her struggles with productivity anxiety, what it is, and how she has come to try to manage it. If you need help with anxiety or any other mental health issue, please check out: Headway for accessible therapy optionsThe New York State Psychiatric Institute Resident's Clinic for access to therapists and psychiatristsHeadspace for guided meditations.Wheels has no affiliation with those resources outside of being a patient/customer. Follow me on Insta...
Follow me on Instagram, Facebook, and TikTok @wheelssnacks Get my newsletter @ workwithwheels.com/newsletter Join the SIT FIT waitlist @ workwithwheels.com/sit-fit
In this minisode, Wheels shares her planning fallacy and how she has to respond to the calls of multiple projects at once, including ones she doesn't necessarily want to do but needs to. Music: Joyride by Skandinavianz Follow me on Instagram, Facebook, and TikTok @wheelssnacks Get my newsletter @ workwithwheels.com/newsletter Join the SIT FIT waitlist @ workwithwheels.com/sit-fit
Wheels sits down with writer, speaker, anti-racism and DEI coach, Chrissy King, to talk about her new and upcoming book, The Body Liberation Project. They discuss what the body positivity movement really is, what it's like leaving a full time job to become an entrepreneur, and the very unromantic process of writing a book. Connect with Chrissy on instagram, and check out her DEI trainings at www.chrissyking.com. Music: Joyride by Skandinavianz Follow me on Instagram, Facebook, ...
In this Tread sesh, Wheels asks the question, are you ready, willing and able? Follow Wheels on instagram: Personal | Covering Ground Music: Joyride by Skandinavianz Follow me on Instagram, Facebook, and TikTok @wheelssnacks Get my newsletter @ workwithwheels.com/newsletter Join the SIT FIT waitlist @ workwithwheels.com/sit-fit
Connect with Randi Zuckerberg: InstagramLinkedInZuckerberg InstituteZuckerberg Media If you'd like to join the goals workshop on January 9th, you can register HERE. Music: Joyride by Skandinavianz Follow me on Instagram, Facebook, and TikTok @wheelssnacks Get my newsletter @ workwithwheels.com/newsletter Join the SIT FIT waitlist @ workwithwheels.com/sit-fit
Want a new take on goal setting and planning? Join Wheels for A Better Way to Set Goals Workshop on Jan 9th! Register HERE. Music: Joyride by Skandinavianz Follow me on Instagram, Facebook, and TikTok @wheelssnacks Get my newsletter @ workwithwheels.com/newsletter Join the SIT FIT waitlist @ workwithwheels.com/sit-fit
Register for A Better Way to Set Goals Workshop HERE. Music: Joyride by Skandinavianz Follow me on Instagram, Facebook, and TikTok @wheelssnacks Get my newsletter @ workwithwheels.com/newsletter Join the SIT FIT waitlist @ workwithwheels.com/sit-fit
Want to join Wheels for A Better Way to Set Goals - Goal Setting Workshop? If you're someone who sets goals, but never really sticks with themIf you have high hopes for the new year, but ended up falling flat in FebruaryIf you've never taken time to sit down and set real tangible goals, because you don't know how , THIS WORKSHOP IS FOR YOU! You're going to walk away with a new framework on how to set goals, a completely structured year with your own ambitious and acceptable outcom...
In this episode, Tijuana Ricks shares her story of making a living as an actor, writer, producer and director. She talks about how having hype people in her corner make all the difference, and also how a rising tide lifts all boats. You can find out more about Tijuana at www.tijuanaricks.com. Check out The Corps HERE. Music: Joyride by Skandinavianz Follow me on Instagram, Facebook, and TikTok @wheelssnacks Get my newsletter @ workwithwheels.com/newsletter Join the SIT FIT waitli...
Do you give the negative things in your life a lot more weight than the positive? If so, this tread's for you! Music: Joyride by Skandinavianz Follow me on Instagram, Facebook, and TikTok @wheelssnacks Get my newsletter @ workwithwheels.com/newsletter Join the SIT FIT waitlist @ workwithwheels.com/sit-fit
In this episode, Wheels chats with Bixby Elliot, a Google lead by day, and an award winning theater, film, and television writer by night. They discuss the myth of the starving artist, how having less free time makes you more efficient and intentional with the time you do have, and how to stay even keeled with the good and the bad. Check out Bixby's work at www.bixbyelliot.com or on instagram @bixpixs. Music: Joyride by Skandinavianz Follow me on Instagram, Facebook, and TikTok @wheelssn...
Music: Joyride by Skandinavianz Follow me on Instagram, Facebook, and TikTok @wheelssnacks Get my newsletter @ workwithwheels.com/newsletter Join the SIT FIT waitlist @ workwithwheels.com/sit-fit
In this special aftercast, Wheels shares her coaching conversation with Susan and Laura after their podcast session ended and showcases why it's so important to have coaches. Music: Joyride by Skandinavianz Follow me on Instagram, Facebook, and TikTok @wheelssnacks Get my newsletter @ workwithwheels.com/newsletter Join the SIT FIT waitlist @ workwithwheels.com/sit-fit
Wheels sits down with her coaches and creators of The Spark File, Susan Blackwell and Laura Camien, to talk all things creativity, business partnerships, communication, and owning your value. If you'd like to connect with Susan and Laura, you can check out their Annual New Year Creativity Kickoff on Jan 1 and 2nd. You can also tune into their podcast, The Spark File. Workshop: The Spark File New Year Creativity Kickoff! Listen: The Spark File Podcast Represent: Spark File Merch Music: ...