Where did the happy go

Hey friends! I’m back… sorta. In this episode Trevor talks about the importance of listening to alarms. Both real audible alarms and self care alarms.

What makes you happy? Is it money, cars, fancy things? Or is it the relationships in our every day lives? When it’s all said and done which will you have wished you had more of?

Trevor takes you along on his way to work and talks about the way music makes him feel

This week Trevor interviews his nerdy DND friends to talk happiness!

I missed you guys! Do you guys like short episodes? Do you want longer weekly episodes? Who misses interviews? Let me know on Instagram @whered_the_happy_go

It’s okay to feel down. It’s okay to have a pity party. But when it’s over you gotta clean up the confetti and keep pushing forward.

Thank you guys so much for rocking with me these last few days. I love you guys a lot. Here’s to the future

Sorry I missed another day. I guess the 10x10 is now the 10x 12 

I made a mistake and didn't release an episode. I'm owning it and moving forward. You should do the same with whatever mistake you're struggling with. We are human it's okay.

sometimes we have a horrible no good very bad day. Then we get up and have a better one tomorrow

Trevor checks in on day 6 of the ten by ten challenge on his way to work

How would you introduce yourself to a stranger?

Did you do something to lighten someone's load today?

Shoutout to Poddecks for putting on the #10x10challenge  What are you guys excited for?

This weeks episode is a little different. No preparation, no editing, no fancy theme song.  Just a raw one take let's see what happens. Sometimes we don't have a plan and things don't work out right. That's okay. You're doing great.

In this episode Trevor catches up with what's been going on the last few months, the importance of perseverance, and why you need a board of directors in your life. RIP Grandpa Shout out Tyler at Nuworldgraphics for the new logo

Kobe or Jordan? For the season finale Danial Hooper returns to talk about his career change, share his thoughts on social media, and to discuss his thoughts on the "Alpha male" This episode was a ton of fun and the result of two dudes hanging out chatting. Where did the happy go has teamed up with Movember to change the face of men's health. You can donate to the cause using this link https://movember.com/m/whereishappy?mc=1 Thank you guys for tuning in the past couple months. I can't wait to get back to creating more content for you all. Special thank you to Ashley for supporting the podcast!

Do you have a happy place? This week host Trevor La Porte discusses the importance of getting out in nature and having a happy place to escape to mentally

Is it true only 40% of our happiness is in our control? A bit shorter of an episode this week. Trevor shares a theory on happiness and tells a short story to remind us that no only are we searching for our happiness, but also helping others along the way. Remember, we're just walking each other home. 

Are love and Happiness the same? This week Trevor is joined by April Davis CEO and founder of LUMA Luxury Matchmaking to discuss loves role in happiness.  April shares tips on finding the right partner, how to be more attractive, and how to find happiness in a healthy relationships.