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Whine Down with Jana Kramer and Michael Caussin
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Whine Down with Jana Kramer and Michael Caussin

Author: iHeartRadio

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At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!
55 Episodes
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First Birthday!

First Birthday!

2019-05-1301:19:58

It’s the 1 year anniversary of Whine Down, and we’re celebrating with an announcement that Mike is excited about. Mike and Jana talk to the couple that aided Mike through his recovery from sex addiction. Jason and Shelly Martinkus share their work in overcoming infidelity and managing feelings of betrayal and shame in a marriage. Then, Mike and Jana help a listener whose husband’s gambling addiction is snowballing into a much more complicated problem. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Gold Medal winning gymnast Shawn Johnson joins the Whine Down crew this week! She gets real about the pressure she felt from her coaches, and she and Jana have a deep connection over their experience with miscarriages. Plus, Mike learns an important lesson about how he reacts to conflict.  Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Let's Play a Game

Let's Play a Game

2019-04-2900:59:13

Jana and Mike let us in on a game they play to work out their issues in a playful way... until things get heated. And Jana is still at war with the “hot nannies”, so we talk to the owner of a nanny agency. She shares some amazing advice on what people should look for when picking a caregiver for your children. But that leads to the topic on everyone’s mind: why do people “cheat down”? What makes someone cheat with a less attractive person than their partner? You won’t believe Jana’s take! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Very Vasectomy!

Very Vasectomy!

2019-04-2201:03:18

Mike is off having a very important “procedure” done, so Jana and Sara try to wrap their minds around what a vasectomy actually is. We get some helpful information from a doctor, and we hear different perspectives from men who have been there themselves.Then Mike gives us a play-by-play of everything that went down in the operating room. Plus, Jana lets us in on the crazy fight she got into with Stephanie Pratt from The Hills! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Jana and Mike learn the power of writing their own love letters when they hang out with Jeremy and Audrey Roloff from Little People, Big World. They share some valuable lessons they’ve picked up on how to plan your marriage to be a success. Meanwhile, to talk about an example of plans that AREN’T a success, Seth Crossno, a survivor of the Fyre Festival stops by. He tells us what REALLY went down on that island and what he’s doing to make sure it never happens again.  Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
The Whine Train

The Whine Train

2019-04-0800:57:361

What could be better than this...The Whine is  live from the Napa Valley Wine Train!Tanya Rad from Scrubbing In stops by to share her experience as a single woman in the entertainment industry and we hear about a Bachelor contestant she may have some sparks with.Then Blake Hortsmann from The Bachelorette joins us, and Jana plays matchmaker with one of her close friends.Plus, Jana and Mike help advise a listener whose partner is facing sex addiction. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
We’re Whining Down live! And we brought a panel of experts to answer all your questions! Dr. Jenn Mann helps Jana and Mike resolve an argument from earlier in the day, and we hear about a major secret Mike has been keeping. And we hear some amazing advice on what you can do if you no longer find your partner attractive. Plus, Alan Bersten from Dancing with the Stars stops by to give Sara a dancing lesson that may be a little too intense, AND Jana performs her brand new song!  Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Opening the Envelope

Opening the Envelope

2019-04-0201:16:323

Possibilitarian and life coach Cherie Healey returns to help us answer questions about how to deal with an indecisive partner, anxiety when moving to a new place, and insecurities that come with being on TV.And the tears start to flow once get open and honest about what we need to work on in a relationship. Plus, we hear some incredible advice on what you should do if you feel like the passion is fading from your relationship. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Connecting Love & Sex

Connecting Love & Sex

2019-03-2501:16:304

 Mike is ready to open up about sex addiction, as he reaches 1 year of sobriety. It’s an addiction that is difficult for people to understand, so Jana and Mike reveal some of the challenges they’ve faced that they’ve never spoken about before. And Mike answers some common questions about his treatment, and where they go from here as a married couple. Then they talk to Jo Piazza, from the Committed Podcast, about what makes their marriage strong, and what they hope other families can learn from their story. Plus, what is “snowplow parenting”?? Jana and Mike get to the bottom of it, and try to predict what types of parents they’ll be as their children get older.  Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Unwrap the Bubble Wrap

Unwrap the Bubble Wrap

2019-03-1801:20:001

Jana and Mike have been obsessed with the college bribery scandal, and Jana realizes she’s kind of split on the topic. How far would you go to make sure your kids have a better life? Would she do the same for Jolie?? Are you a hoarder?  Dorothy the Organizer from A&E’s Hoarders will help you stay clutter-free. She has a 5 point system that you have to hear to help you on the way to a cleaner home.  Dorothy also shares the connections she found between hoarding belongings and overeating.Kristy Morrell jumps in, a nutritionist & dietician, to help Jana and Sara understand a healthy relationship between food and exercise, and how to teach your kids good exercise habits. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
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Comments (7)

Josselyn Belanger

I'm a first time listener! I love that it's just not my marriage is work I'm glad we all have to work on being married! Also our little girl is 13 months old and I'm a stay at home mom which I've never done and it's the biggest struggle! I had post pardon so bad and I think my biggest thing is finding myself!

Apr 23rd
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Vicky Beauregard

If it was an April fools as the previous comment then THANK GOD!! Because I stopped listening after just 5 minutes as the "hosts" (!?) were too annoying... sorry! Looking forward to hearing Jana and Mike next time....

Apr 3rd
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Thea Mac

this was a great April fools joke, loved it

Apr 2nd
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Mary Jones

I loved your definition of addiction. It was spot on. Maybe that is the understood definition but i have never heard it put that way before. I wanted to point out that even though someone night not cheat they could still have an addiction. The example was that a husband has to have sex every day and his wife is ok with it. There could still be addictive behaviors. If you look it with alcohol it could be someone who has to drink every night but only does it at home, is nice and holds down a job...it would still meet the definition of addiction.

Mar 27th
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NicoleLisa Tajalle Cruz

Create a date jar. Choose a random date every time.

Feb 27th
Reply

Jen Weaver

1st time listener and so far liking your podcast

Feb 4th
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Jackie Aguirre

this episode is good but when the cast from seeking sister wives is talking it sounds funny and sped up and cuts in and out.

Feb 4th
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