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Whine Down with Jana Kramer and Michael Caussin
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Whine Down with Jana Kramer and Michael Caussin

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At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

136 Episodes
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Thank God for Failure

Thank God for Failure

2020-11-2350:25

Jana and Mike come to the realization that they are two different people and they must change the way they resolve conflicts. They revisit the ways Mike hid his addiction and together they come to a painful revelation.  Motivational speaker Inquoris “Inky” Johnson shows Jana and Mike how to look at their marriage through the lens of “am I failing? Or is God prevailing?” Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Wellness is a trillion-dollar industry full of scams and snake oil salesmen but comedians and best friends Kate Berlant and Jacqueline Novak just can’t get enough. Join them as they try products and practices, consult healers and experts, and ask the ultimate question: is it truly wellness they’re after or just the thrill of the chase? POOG is brought to you by Big Money Players and iHeartRadio. Listen on the iHeartRadio App, Apple Podcasts, or wherever you get your podcasts. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Love Taps

Love Taps

2020-11-1654:19

What kind of parent are you?? Indulge their every whim or tough love and make them earn it ? Jana and Mike don’t necessarily agree but the conversation allows Jana to reveal a secret she’s kept from her own mom for decades.   Country legend Clint Black and his wife actress Lisa Hartman are fresh off The Masked Singer as the “snow owls” and you won’t believe what they had to do to fit inside the egg! After years of working together both as performers and as husband and wife, Clint and Lisa have some words of advice for Mike and Jana.    Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Dance Moms!

Dance Moms!

2020-11-0946:49

Jana and Mike discuss Mike’s relationship with social media and we hear what they think would happen if they stopped fighting the good fight… and divorced.    Melissa Ziegler-Gisoni (mom of Maddie and Mackenzie Ziegler) and Holly Hatcher-Frazier (mother of Nia Frazier) from “Dance Moms” have some parenting advice for Jana and Mike. Find out the MAJOR disagreement Jana and Mike have about raising their kids! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Jana’s new movie premieres this weekend, so she invited some of her co-stars to Whine Down! Country star turned actor Craig Morgan tells us about making the transition from a life in the military to a professional musician. And he opens up to Jana about the pain of losing his son.  And Tim Reid and his wife Daphne (aunt Viv from Fresh Prince!) have some marriage advice on how to “fight fair” and Tim shares a moving story about his time with Dr. Martin Luther King  Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
UnWhine Live!

UnWhine Live!

2020-10-2949:52

Jana and Mike host their first virtual live podcast! Major secrets get revealed when they bring country star Tyler Rich and his wife Sabina into a “Couple’s Panel” with Romain Bonnet and his wife Mary Fitzgerald from “Selling Sunset”! Plus an intimate live performance from Tyler Rich. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
The Vaccine Debate

The Vaccine Debate

2020-10-2601:09:47

Jana was inspired by two girlfriends to discuss the topic of vaccines and how they affect our children. They’re joined by Robert F Kennedy Jr, an environmental lawyer and activist, author and as of 2020, most notably a vocal anti-vaccinationist.  To give the medical doctor’s perspective, Jana and Mike talk to Dr. Abe Malkin M.D. M.B.A., who is board certified in Family Medicine and Addiction Medicine. He is the Medical Director for an in-home substance use detox service in California and an active member of the American Board of family medicine.  Jana and Mike evaluate the two different points of view and hope to help parents make the right vaccination decision for their children. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Career Crossroads

Career Crossroads

2020-10-1901:00:03

Mike has been struggling with his career transition from professional sports, so he and Jana talk to an expert to find the source of his issues. Jana is frustrated with his lack of motivation and passion. Mike reveals that he thrived on structure, but feels lost without it.  How does he recover from such a major life change? Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Rebuilding the Broken

Rebuilding the Broken

2020-10-1259:40

Jana receives a message that puts their entire marriage in jeopardy. As they work things out live on air, how can Mike ever fully regain Jana’s trust?   They relive some painful moments and open up about challenges from their past for the first time ever.   And we talk to a divorced couple that not only made their post-marriage relationship work, but they wrote a book together! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Running Mates

Running Mates

2020-10-0551:511

Jana and Mike talk to 90210's Ian Ziering (Sharknado) and it quickly turns into an impromptu therapy session. Ian opens up about his recent divorce with a vulnerable look at what he would have changed if he could do it all over. It’s a truly emotional moment when he reflects on the choices he made in his relationship.   And Jana and Mike share their platform if they ran for president. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Jana has a problem and she HAS to ask Dr. Oz when he comes on the show. (It’s intimate and personal) He shares some information that will help people feeling anxiety about the pandemic and he reveals some HUGE secrets from his 35 year marriage.  Plus, Jana and Mike have an honest conversation about how to discipline other people’s kids.  Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Fight Night

Fight Night

2020-09-2158:481

Jana and Mike are recovering from a “date night gone wrong”… what happened??  Mike reveals a secret he’s been keeping from Jana since their FIRST DATE! Jana and mike are fearful And  anxious around releasing their book “The Good Fight”. Find out what’s in it that is stressing them out  Plus, marriage secrets from football legend Terry Bradshaw and his wife Tammy!  Get your tickets for our "UnWhine with Jana and Mike" live event here! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Dancing with Intimacy

Dancing with Intimacy

2020-09-1556:17

Jana and Mike hang with Cheryl Burke from Dancing With The Stars! We've got her first interview since partnering with the bad boy of boy bands AJ McLean and they have a big announcement you'll be the first to hear!   Cheryl opens up about her sobriety and the ups and downs of her journey. Plus, dancing can be quite intimate with a lot of close contact... how are they handling that during the pandemic??   During the show, 'something' triggers both Mike & Jana in a BIG way and we are right here with them as they deal with it live. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Man Period

Man Period

2020-09-0756:01

Mike shares a painful revelation he had recently about his past and how his mistakes have affected his family. This leads to uncovering a difficult memory that he’s never spoken about before.  Jana confronts Mike about his “man period”. Is this a thing?? And we get a special preview from Jana and Mike’s book that will SHOCK you! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Now that Jana’s movie has wrapped, it’s time to address how UN-productive Mike was while she was away. Why do husbands do this??  Jana’s hunky costar became a good friend.  Was Mike worried??? A lot of people wonder if Mike gets jealous when Jana films a romantic scene. Jana isn’t happy with the answer.   What is the “right amount” of jealousy? Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Put Me in Coach!

Put Me in Coach!

2020-08-2450:181

How do you motivate your kids to take sports seriously without getting too competitive?? That’s what Mike aims to learn from a conversation with legendary soccer player Christie Pearce Rampone and neuropsychologist Dr. Kristine Keane. Mike opens up about his own anxieties about Jace and Jolie growing up and playing team sports. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Dinner & a Nose Swab

Dinner & a Nose Swab

2020-08-1756:231

Jana's movie has been shut down MULTIPLE times due to COVID! She shares her insecurities about making a movie during a pandemic and what she's doing to keep herself safe. Eric Winter and Roselyn Sanchez can definitely relate, because their entire family came down with the virus! We hear their story.. Plus, what do you do when you catch your kid in a lie?? Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Jana and Mike catch up with their friend and fellow country star Lindsay Ell! We hear how she’s handling quarantine and she shares the story behind her new album, inspired by the stages of grief.  Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
The Truth is Out There

The Truth is Out There

2020-08-0347:251

Body positivity is something that’s easier said than done, so Jana and Mike talk to Sarah Landry (@TheBirdsPapaya on Instagram) about her journey through motherhood, mental health and learning to love herself.  And Mike has some theories about intelligent life on other planets, but what does Jana think?? Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Jana and Mike have an honest conversation about important matters they’ve been putting off and the reveal of a totally new career path for Mike. Nicky Hilton gives Jana and Mike some advice on how to keep the kids busy during summer in quarantine.  Plus, we get an update on Jace’s sleep struggles. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
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Comments (43)

Samantha Allen

Ok - Mike sounds ignorant as fuck....I'm almost not able to finish this episode. Mike, there is not ONE BLACK PERSON IN AMERICA WHO HASN'T EXPERIENCED RACISM IN ONE FORM OR ANOTHER. YOU SOUND LIKE AN ASSHOLE!!!

Oct 15th
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Jori Jansma

In our marriage our roles are reversed and I 1000% agree with Mike. My husband does this and I literally say "do you think I'm an idiot?" every single time. I would be so annoyed if I was in Mike's situation and you asked all of those questions. Even when he's telling the story it does sound like you think he isn't capable of doing it. I'm a woman and I agree with Mike!

Apr 7th
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Hailee Johnson

great episode!!

Mar 8th
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Heather Hale

Thank you for the breast is best talk. My son would not latch and I had to pump and I felt so horrible that he wasn't on the boob. it took me a few months to get over the guilt and when I gave him formula I finally felt better.

Jan 14th
Reply

Samantha Allen

I think it was publicity for this movie.

Jan 4th
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Samantha Allen

@kramergirl I think the reason you can't let go is your fear to be 100% vulnerable and open to criticism from someone you're asking to hire you essentially. You're great at being open and honest about your life but I think you're ability to let go and be vulnerable is your hiccup. love you and the podcast!

Dec 31st
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Kristin Montero

It's Emily Giffin.

Dec 3rd
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Valerie Elizabeth

My heart is breaking for her listening to this. How terrified she is. I just keep thinking where is MICHEAL SHE NEEDS MICHAEL!

Oct 28th
Reply (1)

Melissa Shymko

You can listen to Armchair's live podcast just like their other episodes!

Sep 30th
Reply

Tina Larocque

love this, God is so great. we may not like His timing, but He knows what's best for His kids

Aug 16th
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Josselyn Belanger

I'm a first time listener! I love that it's just not my marriage is work I'm glad we all have to work on being married! Also our little girl is 13 months old and I'm a stay at home mom which I've never done and it's the biggest struggle! I had post pardon so bad and I think my biggest thing is finding myself!

Apr 23rd
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Vicky Beauregard

If it was an April fools as the previous comment then THANK GOD!! Because I stopped listening after just 5 minutes as the "hosts" (!?) were too annoying... sorry! Looking forward to hearing Jana and Mike next time....

Apr 3rd
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Thea Mac

this was a great April fools joke, loved it

Apr 2nd
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Mary Jones

I loved your definition of addiction. It was spot on. Maybe that is the understood definition but i have never heard it put that way before. I wanted to point out that even though someone night not cheat they could still have an addiction. The example was that a husband has to have sex every day and his wife is ok with it. There could still be addictive behaviors. If you look it with alcohol it could be someone who has to drink every night but only does it at home, is nice and holds down a job...it would still meet the definition of addiction.

Mar 27th
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NicoleLisa Tajalle Cruz

Create a date jar. Choose a random date every time.

Feb 27th
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Kaily Blenkush

I COMPLETELY agree with Mike's thoughts and opinions on gender identity with children and how they are scientifically and biologically born

Feb 4th
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Jen Weaver

1st time listener and so far liking your podcast

Feb 4th
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Kendra Diane Parra

i work with the Sister Wives TV show and these guys are not real. They are staged for the show and these relationships never last. The Brown family has lasted for many years. this new show ended in a Divorce . That show is a farce.

Feb 4th
Reply

Jackie Aguirre

this episode is good but when the cast from seeking sister wives is talking it sounds funny and sped up and cuts in and out.

Feb 4th
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Katie Blair McGinnis

sadly moving on. ive tried my best to ignore the constant bashing of her hubs, and the terrible advice that is given(NEVER GIVE A MAN AN ULTIMATUM!!!) but i just cant listen anymore. still think you are awesome and rocking that mom life.

Jan 9th
Reply
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