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Whine Down with Jana Kramer and Michael Caussin
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Whine Down with Jana Kramer and Michael Caussin

Author: iHeartRadio

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At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

118 Episodes
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The Truth is Out There

The Truth is Out There

2020-08-0347:25

Body positivity is something that’s easier said than done, so Jana and Mike talk to Sarah Landry (@TheBirdsPapaya on Instagram) about her journey through motherhood, mental health and learning to love herself.  And Mike has some theories about intelligent life on other planets, but what does Jana think?? Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Jana and Mike have an honest conversation about important matters they’ve been putting off and the reveal of a totally new career path for Mike. Nicky Hilton gives Jana and Mike some advice on how to keep the kids busy during summer in quarantine.  Plus, we get an update on Jace’s sleep struggles. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Quarantine Q & A

Quarantine Q & A

2020-07-2050:261

Jana and Mike are diving into the inbox to answer all your questions!  We help listeners struggling with sex addiction, a partner with a bad temper and how to handle a “sugar daddy” Plus would Mike make a good love interest for Jana in a movie?? Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Fighting the Nap

Fighting the Nap

2020-07-1401:25:071

Joe & Melissa Gorga from the Real Housewives of New Jersey tell us how they’re filming during the pandemic and how their relationship has changed under quarantine.  Jana and Mike open up about their struggle with putting Jace down for a nap. They’ve called in 2 different child sleep experts for tips on how to deal with problem sleepers.  Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Picky Eaters

Picky Eaters

2020-07-0601:04:511

Mike opens up about struggling with parenting his children because of trauma from his childhood.  Speaking of parenting, Jana and Mike have a picky eater on their hands with Jace so we have nutritionist Jennifer Anderson (@kids.eat.in.color on Instagram) to help serve up a plate of amazing tips to help all kids eat healthier and easier. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Jana and Mike invite Kaitlyn Bristowe and Jason Tartick into their bedroom for an intimate Whine Down! They open up about the early days of their relationship and the advice Kaitlyn gave Jason about dating another girl.  We hear about the work they’ve done on finding emotional triggers and how to deal with conflict.  And Mike and Jason bond over having details about their relationship come out on their podcasts! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Jana and Mike discover the “secret to staying married” and begin to understand the common thread for couples that have gone the distance. Iconic talk show host Phil Donahue and his wife of 40 years, Marlo Thomas, join Mike and Jana to reveal what they learned by interviewing 40 celebrity couples for the book “What Makes a Marriage Last”. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Financial Dieting

Financial Dieting

2020-06-1556:06

Jana and Michael open up about their financial stresses and concerns.  Financial expert Nicole Lapin gives essential advice on how to stay on top of your finances during this pandemic. With amazing tips during these tough times, she tells us how to make the most of our money. Plus Jana and Mike give some behind the scenes insight into their upcoming book “The Good Fight”! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Listen to Each Other

Listen to Each Other

2020-06-0846:37

Jana and Mike continue their conversation about racism in America. Joining them is former NFL pro Chris Spencer. He shares his experience as a Black man married to a white woman with mixed children.  They listen to his stories and struggles and learn to be a better ally.  Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
As tensions run high in protests all over the country, Jana and Mike discuss what they feel while watching everything unfold. The frustration, the anger, the sadness. They connect with country star Mickey Guyton for an honest and raw conversation about racism and equality in America Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Jana and Mike have some HUGE news about a project they’ve been working on for a year!  We get the real story about their 5-year wedding anniversary… the good and the bad. And Busy Philipps joins us to share how she inspires her kids to speak their mind and stand up for themselves.  Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Looking for a Rainbow

Looking for a Rainbow

2020-05-1801:07:141

Jana and Mike connect with their friend Sara Gretzky, who shares her powerful experience with miscarriage in the first few months of her marriage. Dr. Nita Landry from “The Doctors” has some amazing advice for women experiencing infertility struggles. And Teddi Mellencamp joins Jana and Mike to share her pregnancy journey after battling infertility. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
High School Reunion!

High School Reunion!

2020-05-1101:11:16

Jana is missing her original crew during quarantine, so she threw an impromptu high school reunion over Zoom! We hear some stories from Jana’s past that won’t believe and now that they’re all moms, everyone gets real about raising kids under lockdown. Plus Jana and her friends try to answer the eternal question: Why do husbands do the things they do?? Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
The One Tree Hill reunion we need! Hilarie Burton Morgan Zooms in with Jana and we hear about how she’s making the transition into full time teacher for her kids. She and her husband Jeffery Dean Morgan (from AMC’s The Walking Dead) are hosting a show from their farm in upstate New York! We find out everything they’ve learned from “Friday Night In with The Morgans”. Plus Jana and Hilarie share some stories from One Tree Hill! And,Sara’s back! We find out how she and her new husband Ty are doing after being confined together non-stop since their wedding day Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Jana and Mike have been having some trouble with therapy in quarantine… find out what happened when Mike stormed out of a session! Mike is freaking out about our guest this week because he’s a MASSIVE fan of “The Office”. Kate Flannery (who plays Meredith) joins us on Zoom to tell Jana and Mike all the behind the scenes secrets, and we hear about her efforts to help out during the COVID-19 pandemic.  Plus Jana and Mike have some advice for a couple that’s dealing with infidelity but can’t get access to therapy while in lockdown. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Jana reveals the ex that she would text while in quarantine… and it’s a famous country star! Quaranting with small children...Laura Prepon From “That 70’s Show” and “Orange is the New Black” joins Jana and Mike to help. Mike reveals a breakthrough he made in therapy that helped get to the root of his anxiety. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
We’ve all been waiting to hear the details from Sara’s wedding and this week Jana and Mike link up with our favorite newlywed! We hear about every dream moment and she opens up about what went wrong! Real Housewife Bethenny Frankel joins Jana and Mike live from her home! We learn how she’s helping get much needed medical equipment to healthcare workings fighting to stop COVID-19. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
During quarantine we all have to try and create special moments and this week Jana has a BIG surprise for Mike! We’re hanging face to face (virtually of course) with Shawn Stockman from Boyz II Men!   We hear about how he’s been keeping busy during quarantine, the challenges of becoming his kid’s teacher at home and we get all the info on the music he’s working on! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Is it Gonna Break?

Is it Gonna Break?

2020-04-0646:39

Country music star Tyler Rich hangs out with Jana and Mike (from a safe distance) and tells Jana and Mike how his life has changed since quarantine. We hear about how he and his wife have been keeping busy… and from getting on each other’s nerves. And we hear how his touring plans have evolved. Plus Jana and Mike let us in to an extremely vulnerable moment, where building something for their kids leads to a deeper issue in their relationship. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Jana and Mike have another glass of Whine Down for you this week!   Fitness expert Jillian Michaels joins us to share a few quarantine workout tips that will totally upgrade your routine.   Plus Jana and Mike open up about how they’ve been staying healthy during the pandemic.   Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
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Comments (42)

Jori Jansma

In our marriage our roles are reversed and I 1000% agree with Mike. My husband does this and I literally say "do you think I'm an idiot?" every single time. I would be so annoyed if I was in Mike's situation and you asked all of those questions. Even when he's telling the story it does sound like you think he isn't capable of doing it. I'm a woman and I agree with Mike!

Apr 7th
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Hailee Johnson

great episode!!

Mar 8th
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Heather Hale

Thank you for the breast is best talk. My son would not latch and I had to pump and I felt so horrible that he wasn't on the boob. it took me a few months to get over the guilt and when I gave him formula I finally felt better.

Jan 14th
Reply

Samantha Allen

I think it was publicity for this movie.

Jan 4th
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Samantha Allen

@kramergirl I think the reason you can't let go is your fear to be 100% vulnerable and open to criticism from someone you're asking to hire you essentially. You're great at being open and honest about your life but I think you're ability to let go and be vulnerable is your hiccup. love you and the podcast!

Dec 31st
Reply

Kristin Montero

It's Emily Giffin.

Dec 3rd
Reply

Valerie Elizabeth

My heart is breaking for her listening to this. How terrified she is. I just keep thinking where is MICHEAL SHE NEEDS MICHAEL!

Oct 28th
Reply (1)

Melissa Shymko

You can listen to Armchair's live podcast just like their other episodes!

Sep 30th
Reply

Tina Larocque

love this, God is so great. we may not like His timing, but He knows what's best for His kids

Aug 16th
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Josselyn Belanger

I'm a first time listener! I love that it's just not my marriage is work I'm glad we all have to work on being married! Also our little girl is 13 months old and I'm a stay at home mom which I've never done and it's the biggest struggle! I had post pardon so bad and I think my biggest thing is finding myself!

Apr 23rd
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Vicky Beauregard

If it was an April fools as the previous comment then THANK GOD!! Because I stopped listening after just 5 minutes as the "hosts" (!?) were too annoying... sorry! Looking forward to hearing Jana and Mike next time....

Apr 3rd
Reply

Thea Mac

this was a great April fools joke, loved it

Apr 2nd
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Mary Jones

I loved your definition of addiction. It was spot on. Maybe that is the understood definition but i have never heard it put that way before. I wanted to point out that even though someone night not cheat they could still have an addiction. The example was that a husband has to have sex every day and his wife is ok with it. There could still be addictive behaviors. If you look it with alcohol it could be someone who has to drink every night but only does it at home, is nice and holds down a job...it would still meet the definition of addiction.

Mar 27th
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NicoleLisa Tajalle Cruz

Create a date jar. Choose a random date every time.

Feb 27th
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Kaily Blenkush

I COMPLETELY agree with Mike's thoughts and opinions on gender identity with children and how they are scientifically and biologically born

Feb 4th
Reply

Jen Weaver

1st time listener and so far liking your podcast

Feb 4th
Reply

Kendra Diane Parra

i work with the Sister Wives TV show and these guys are not real. They are staged for the show and these relationships never last. The Brown family has lasted for many years. this new show ended in a Divorce . That show is a farce.

Feb 4th
Reply

Jackie Aguirre

this episode is good but when the cast from seeking sister wives is talking it sounds funny and sped up and cuts in and out.

Feb 4th
Reply

Katie Blair McGinnis

sadly moving on. ive tried my best to ignore the constant bashing of her hubs, and the terrible advice that is given(NEVER GIVE A MAN AN ULTIMATUM!!!) but i just cant listen anymore. still think you are awesome and rocking that mom life.

Jan 9th
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Charley Hinton

y'all seriously need to talk to some farmers. the amount of misinformation y'all spread about organic is sad.

Jan 3rd
Reply
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