DiscoverWhine Down with Jana Kramer
Whine Down with Jana Kramer
Claim Ownership

Whine Down with Jana Kramer

Author: iHeartRadio

Subscribed: 33,154Played: 494,202
Share

Description

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

169 Episodes
Reverse
Good Grief

Good Grief

2021-06-2153:14

You’ve seen the photos, you’ve heard the rumors, now Jana is here to set the record straight about what’s REALLY going on with a new person in her life.  She lets us in on these intimate moments while she figures out life as a single mom.  Jana hears some important lessons about processing grief from a top expert in the field.  Plus, we hear advice from Jana’s real life therapist.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Leaning On Yourself

Leaning On Yourself

2021-06-1457:23

Jana is trying to balance all the new responsibilities that come with single life and she’s not sure she can handle it all. She talks to life coach Cherie Healey about how to adjust without going over the edge.  Jana reveals the truth about giving Mike one more chance.  And find out how Jana is surviving with a “Rent-A-Husband” Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Gleb & Flow

Gleb & Flow

2021-06-0750:31

Jana is reunited with her DWTS partner Gleb Savchenko and secrets are REVEALED! The reminisce about the past, analyze all their relationships, talk about marriage, kids, dating and the future. Plus, find out how Jana and Gleb prepared for one of their dance routines that involved a bed. We go deep inside their most intense fight and all their passionate training sessions.  And Gleb offers Jana valuable advice on how to co-parent while you’re unbelievably angry at the other person. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Let's Go Girls

Let's Go Girls

2021-05-3148:211

Man! I feel like a Whine Down! Jana is hanging out with country legend Shania Twain!  They share a deep connection when Shania opens up about her divorce and offers Jana some advice on how to make it through.  And find out how Shania predicted the future on one of her classic songs! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Follow Your Intuition

Follow Your Intuition

2021-05-2401:02:483

Jana shares intimate moments from one of the most challenging nights of her life when Mike was officially served with divorce papers.   Find out everything that happened and how she kept herself focused on that difficult decision.   And, the amazing DeVon Franklin gives Jana some incredible advice about what to do when your marriage doesn’t meet your expectations. Not only does he help Jana, he'll help your relationship as well. Jana hears some crucial lessons from Tara Taylor, an internationally renowned intuitive counselor, spiritual teacher and published author. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Small Victories

Small Victories

2021-05-1745:49

Jana shares a life changing revelation about her anxiety. If you’re going through a break up, you need to hear her powerful and honest admission.  Dancing with the Stars pro Keo Motsepe joins Jana as her guest cohost and opens up about how he made it through his break up. You have to hear his ritual for making a difficult decision with no regrets.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Anger Management

Anger Management

2021-05-1056:39

Jana is angry. Angry with the loss of her family. Angry with her situation. But she has help to get to the place when it “gets better”. We talk to life coach Cherie Healey and hear some incredible advice to change her outlook. And we get some insight from a psychic and a tarot card reader to find out what may be in Jana’s future. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
A New Normal

A New Normal

2021-05-0301:04:146

Jana is here with Sara Gretzky to begin to work out the complex feelings and new challenges that she faces with her family. Gabby Bernstein leads her in a transformative exercise in finding peace and easing the pain. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Transitions

Transitions

2021-04-2701:08:152

Guest Host: Brooke Burke Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Rumor Has It

Rumor Has It

2021-04-1901:15:24

There have been a LOT of rumors online about Jana… and she’s ready to tell you what’s REAL about this HOUSEWIFE.  Sara Gretzky is back with some amazing news!  And find out why an uncomfortable moment might just save your marriage! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Jana needs to get something off her chest... about 2 big changes in her life! She tells all about the intimate details that went into her decision to get breast implants and we hear about the awkward moment when her dad found out! Find out how Jana reacted to internet trolls when she broke the news.  Dr. Hillary Goldsher has some advice to help Jolie with anxiety and she shares crucial tips for making your relationship last post-pandemic.  And, we get an update on how things in their family will change when Jana shoots another movie this summer.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Money Talks

Money Talks

2021-04-0501:07:00

Jana is hurt and upset after her ex shared a photo of their wedding day with some harsh words about their failed marriage.    Financial expert Lynn Richardson helps Jana and Mike get to the root of their money issues… with some hard truths for Mike.    Her advice leads to tense confrontation that don’t want to miss! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Holding it Together

Holding it Together

2021-03-2954:423

Jana clarifies what she meant by posting a photo of herself crying on social media. She shares a vulnerable moment where she felt overwhelmed by the challenges in her marriage.  Mike opens up about where he sees their relationship going and why his perspective is different from Jana’s.  Plus, Kim and Penn Holderness teach us why we need to “get better at fighting” Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Mike opens up about feeling frustrated taking care of the kids while Jana was on set and that leads to a tense conversation as they work it out on air.   Jana clarifies why she slept alone most nights while they were up in Canada.    Plus, hear about Jana’s journey into breast augmentation and discover how to be a parent and not be totally exhausted from Theresa Palmer and Sarah Wright Olsen, otherwise known as the Zen Mamas! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Bling Ring

Bling Ring

2021-03-1551:16

Should parents help their kids buy their first car?? Jana and Mike debate one of their biggest parenting dilemmas.  Jessey and Cherie from Bling Empire open up about giving birth… on TV! Find out what happened when Jessey took video of her first pregnancy!  And Jana tells us how she’d react if Jolie wanted to become an actress! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dream Lover

Dream Lover

2021-03-0850:071

Jana and Mike talk to Nate and Kaley Klemp, authors of “The 80/80 Marriage”, about how to keep your relationship balanced.  How do you define roles in a marriage? Find out how to live with less conflict and more productivity. And find out how Jana reacted when Mike left her for an ex-girlfriend! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Hangs with the Gang

Hangs with the Gang

2021-03-0148:51

Jana reveals a secret story that she swore she’d NEVER tell in public! Does your guy spend too much time playing video games? The Lady Gang (Becca, Keltie & Jac) have a different way of looking at game time. And Becca opens up to Jana about her journey through IVF and pregnancy struggles.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
One Night in Perez

One Night in Perez

2021-02-2254:541

Perez Hilton did not hold back on Twitter when he weighed in on Jana’s marriage, so Jana and Mike invited him onto the podcast to confront him LIVE.  Perez and Jana speak their mind and reveal their truth during this unfiltered conversation.  Things get heated, and what goes down may surprise you! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Love Lockdown

Love Lockdown

2021-02-1545:23

Jana reveals a major Valentine’s Day disaster courtesy of Mike.  Entrepreneur and business expert Nicole Walters spills her secrets on how you can become a #bossbabe and make your ideas come to life! Plus hear why you need “thank you cardless” friendships! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Keeping the Faith

Keeping the Faith

2021-02-0858:224

Jana and Mike face some painful memories when they talk to Lysa Terkeurst, whose experience with infidelity is very similar to theirs.  Find out what happens when Jana and Mike are reminded of those difficult moments and hear how they look toward the future.  And, Mike opens up about how he wished Jana would confront him about issues with trust. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
loading
Comments (44)

Samantha Allen

Girl - why were you trying to have a 3rd I'd you were so unhappy....? so glad that didn't happen!

Jun 1st
Reply

Timmy Tuffnuts

No wonder her husband cheated on her, she's insufferable.

May 3rd
Reply

Samantha Allen

Ok - Mike sounds ignorant as fuck....I'm almost not able to finish this episode. Mike, there is not ONE BLACK PERSON IN AMERICA WHO HASN'T EXPERIENCED RACISM IN ONE FORM OR ANOTHER. YOU SOUND LIKE AN ASSHOLE!!!

Oct 15th
Reply

Jori Jansma

In our marriage our roles are reversed and I 1000% agree with Mike. My husband does this and I literally say "do you think I'm an idiot?" every single time. I would be so annoyed if I was in Mike's situation and you asked all of those questions. Even when he's telling the story it does sound like you think he isn't capable of doing it. I'm a woman and I agree with Mike!

Apr 7th
Reply

Hailee Johnson

great episode!!

Mar 8th
Reply

Heather Hale

Thank you for the breast is best talk. My son would not latch and I had to pump and I felt so horrible that he wasn't on the boob. it took me a few months to get over the guilt and when I gave him formula I finally felt better.

Jan 14th
Reply

Samantha Allen

I think it was publicity for this movie.

Jan 4th
Reply

Samantha Allen

@kramergirl I think the reason you can't let go is your fear to be 100% vulnerable and open to criticism from someone you're asking to hire you essentially. You're great at being open and honest about your life but I think you're ability to let go and be vulnerable is your hiccup. love you and the podcast!

Dec 31st
Reply

Kristin Montero

It's Emily Giffin.

Dec 3rd
Reply

Valerie Elizabeth

My heart is breaking for her listening to this. How terrified she is. I just keep thinking where is MICHEAL SHE NEEDS MICHAEL!

Oct 28th
Reply (1)

Melissa Shymko

You can listen to Armchair's live podcast just like their other episodes!

Sep 30th
Reply

Tina Larocque

love this, God is so great. we may not like His timing, but He knows what's best for His kids

Aug 16th
Reply

Josselyn Belanger

I'm a first time listener! I love that it's just not my marriage is work I'm glad we all have to work on being married! Also our little girl is 13 months old and I'm a stay at home mom which I've never done and it's the biggest struggle! I had post pardon so bad and I think my biggest thing is finding myself!

Apr 23rd
Reply

Vicky Beauregard

If it was an April fools as the previous comment then THANK GOD!! Because I stopped listening after just 5 minutes as the "hosts" (!?) were too annoying... sorry! Looking forward to hearing Jana and Mike next time....

Apr 3rd
Reply

Mary Jones

I loved your definition of addiction. It was spot on. Maybe that is the understood definition but i have never heard it put that way before. I wanted to point out that even though someone night not cheat they could still have an addiction. The example was that a husband has to have sex every day and his wife is ok with it. There could still be addictive behaviors. If you look it with alcohol it could be someone who has to drink every night but only does it at home, is nice and holds down a job...it would still meet the definition of addiction.

Mar 27th
Reply

NicoleLisa Tajalle Cruz

Create a date jar. Choose a random date every time.

Feb 27th
Reply

Kaily Blenkush

I COMPLETELY agree with Mike's thoughts and opinions on gender identity with children and how they are scientifically and biologically born

Feb 4th
Reply

Jen Weaver

1st time listener and so far liking your podcast

Feb 4th
Reply

Kendra Diane Parra

i work with the Sister Wives TV show and these guys are not real. They are staged for the show and these relationships never last. The Brown family has lasted for many years. this new show ended in a Divorce . That show is a farce.

Feb 4th
Reply

Jackie Aguirre

this episode is good but when the cast from seeking sister wives is talking it sounds funny and sped up and cuts in and out.

Feb 4th
Reply
Download from Google Play
Download from App Store