Claim OwnershipWhine Down with Jana Kramer
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At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!
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A chance meeting on the Jersey Shore was an instant love connection! RHONJ stars Teresa and Louie found love in chapter 2!After public scandal, jail, and her ex being deported…Teresa hadn’t given up on love. From blending their families to the scrutiny they faced on Housewives, this couple is opening up about the highs and lows. Plus, Teresa is giving Amy & TJ an update on RHONJ and where things stand with her brother and sister-in-law. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
You may know the story of Amanda Knox, but you won’t believe what really happened to her in Italy. Amanda is hanging out with Jana and sharing the truth, from her arrest and interrogation to her time in prison. Amanda explains how her case was different than most wrongful convictions, and we understand why she was left in prison after the person who actually committed the crime was found. Plus, Amanda tells Jana how she really feels about the popularity of “true crime”!See omnystudio.com/listener for privacy information.
Allan is out of town, and Jana has been waking up at 3 AM. Jana bares her emotions and reveals why she's been waking up at 3 AM, and how she's healing after falling into a past trauma. A person connected to Jana's past reached out to have a raw conversation about something Jana endured, but she doesn't know how to respond. Plus, Jana did something to Kristen that she absolutely hates, and you won't believe what happened next!See omnystudio.com/listener for privacy information.
Modern dating has become a land mine! Should we rely on AI to match AND set up our dates? Are you OVER receiving unsolicited nudes?! And what the heck is "bio-bating"???Kelly and Louise deep dive into it all, plus they answer some of YOUR tough questions! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Nicole Kidman and Keith Urban's shocking divorce after 19 years of marriage! We are giving you all the details on how they've gone about untangling their nearly two-decade-long relationship. JLo makes rare comments about her divorce to Ben Affleck, Denise Richards' ex is gathering witnesses, Jessica Simpson is ready to date, and Ryan Lochte...is in some hot water. Celebrity divorces are just like ours, messy! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana and Allan are answering YOUR questions and nothing is off limits! Find out the one habit that keeps them connected even when they’re physically apart, hear what goes down in their DMs, and if the podcast is actually improving their relationship!Plus, Jana reveals the one thing she hides from Allan in her phone!See omnystudio.com/listener for privacy information.
Have you seen “The Tinder Swindler”? Or worse… have you been scammed by someone on a dating app?? Jana talks to Cecilie Fjellhøy from Love Con Revenge and The Tinder Swindler about her experience and how she’s helping victims find closure. Jana reveals her first husband was a suspected scammer, and we hear the shocking moment where it came crashing down. Plus, Cecilie shares the major warning signs that you’re dealing with a fraudster, don’t let it happen to you!See omnystudio.com/listener for privacy information.
Moms, do you feel like you’re part of the “tired generation”?? Jana, Kathryn and Kristen feel it hard. The ladies discuss the difference in mental load moms carry in 2025 vs their own mothers, and we try to figure out how to make it all work.Jana shares her reaction to the “rule” of giving each child a set amount of solo quality time, and we hear how she’s pulling it off. Plus, find out what happened when Jana partied on yacht post-divorce!See omnystudio.com/listener for privacy information.
Move over Dear Abby, Susan Noles and Kathy Swarts are the advice givers now for all things love, dating, and life in your Part 2! The Golden Girls are answering YOUR tough questions - from sex toys, to long distance dating, to navigating a relationship with the other woman - they are covering it all! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Should you play demure the second time around when it comes to your wedding? Not according to Alexis Bellino! As the OC Housewife gets ready to strut down the aisle a third time, she's spilling all the details of her upcoming nuptials to McBee Dynasty's Galyna! This wedding is going to be anything but traditional! Will Alexis and John have a prenup? Which former OC cast members made the wedding guest list? Plus, we find out what's going on with Galyna's dating life and what she's looking for! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana and Allan are back from Las Vegas for the iHeartRadio Music Festival and it was a weekend of magic and music in Sin City!Hear how Jana’s mind was blown by David Blaine and what happened when Allan played blackjack for the first time. Plus, Jana discovers a secret side of Allan that could completely change their marriage. See omnystudio.com/listener for privacy information.
Jana and Kristen are hanging out with model and actress Brooklyn Decker! She takes into life on set, and reveals that even she struggles with imposter syndrome. Brooklyn holds nothing back when talking about her marriage to tennis pro Andy Roddick, including the story of why she left him hanging for 5 months without a callback!Plus, hear the power of “grabbing a towel” and living a “lidless life”!See omnystudio.com/listener for privacy information.
Would you stay with someone if you found out they cheated in a previous relationship?? Jana spills what happened with someone she dated post-divorce who was dishonest about his cheating past. Jana and Kristen break down all the recent celebrity break-ups, and Jana shares the inspirational message she sent to someone whose relationship is in the headlines. Plus, how would Jana feel if her kids call her ex-husband’s girlfriend “mom”?? See omnystudio.com/listener for privacy information.
If more people had open relationships, would there be fewer divorces? That's the question Jana Kramer is asking influencer Danielle, who's been in an open marriage for 15 years. From what boundaries she has set with her spouse, to FaceTiming women that go on dates with her husband (seriously!) - Danielle is "openly committed" and explains the good and the bad that come with participating in ethical non-monogamy. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana and Kristen are hanging out with the iconic Aly and AJ! The sisters have a new album out, a big tour kicking off, and a major anniversary for their hit project “Into the Rush”. Aly shares how she was able to record an album right after giving birth, and Jana and AJ bond over their time on the same season of The Masked Singer! Plus, we ask AJ about dating Joe Jonas, and we try to figure out WHO their biggest song is written about!See omnystudio.com/listener for privacy information.
Would you give up on love if you were married and divorced 3 times? Jennifer Fessler is passing the mic to her sister Robin to share her unique road to finding love after a handful of heartbreaks. What has this marriage counselor learned when it comes to communication? Why does she still desire companionship? These sisters unpack how one relationship even tore them apart for a period of time. Plus, you'll be shocked to find out what kind of relationship she's currently in and who it's with!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Is it okay for couples to sleep in separate beds?? Jana and Allan try to find a solution to some snoring issues that can keep them peacefully in the same bed. Allan lets us in on how he adjusted to life as a stepdad, and we hear what Jana thinks about Allan being around her kids much more than her ex-husband. Plus, would you let your child travel out of state for a concert?? Jana’s already made up her mind!See omnystudio.com/listener for privacy information.
Jana is learning the truth behind The Biggest Loser when she talks to Tracey Yukich from season 8. Tracey is part of the new documentary “Fit for TV: The Reality of The Biggest Loser” and she explains while she was considered the “villain” of the show. Plus, Tracey tells a story from her time on the show that not many people know about, but completely changed the course of her life. See omnystudio.com/listener for privacy information.
Have you watched “Unknown Number: The High School Catfish” on Netflix?? Jana, Kathryn and Kristen’s minds are blown and we have to discuss! But be warned, it’s spoiler central!It’s undeniable that Roman’s dad is a soccer star, because he’s not even two years old and he’s kicking like a pro! Jana addresses the online trolls who think the video is manipulated, but he’s the real deal. Plus, Jana is considering “going on strike” at her house. How will that go??See omnystudio.com/listener for privacy information.
In Part 2, "Sister Wives" star Meri Brown is giving Amy & TJ all details on where she stands with her former sister wives today, and what her thoughts are on Christine's new memoir that she's mentioned in! Does she want to get married again? Would she date a younger man? What kind of man is she looking for? Amy & TJ are covering it all!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
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I just started listening to this podcast. I started from the first episode. Right now I am on episode 7. So far I have enjoyed them all. But for some reason, this episode is my favorite so far. For me, this episode had a lot of common sense, realistic, relatable points for any human being! Loving the podcast so far.
Marc needs to be on the episode that you reveal your new boo!
missing the last few mins and says cannot play due to a broken source
omg...thank you for this one....I needed to hear everything they said. I too have dealt with infidelity and my soon to be ex couldn't NOT understand that HE was the reason my trust was broken and that HE had to be the one to do whatever it took to repair that trust and essentially our marriage....the reason was because he was still cheating the whole time he claimed to love me and want our marriage. I am sitting here just bawling thinking about everything...and I honestly don't know if I will EVER be able to trust any man ever again.
I love your podcast. I have been listening since the beginning :) Kathryn is my favorite cohost, so better than the last one lol Looking forward to alot more episodes!!!
I agree to a point about physical....however....a REAL man will NEVER lay hands on a woman...a REAL man will wrap his arms around his woman to protect her, him and anyone else within arms reach until she calms down.
OMG...you have to watch #Sex/Life....it is absolutely a great show...you will love it.
Girl - why were you trying to have a 3rd I'd you were so unhappy....? so glad that didn't happen!
No wonder her husband cheated on her, she's insufferable.
Ok - Mike sounds ignorant as fuck....I'm almost not able to finish this episode. Mike, there is not ONE BLACK PERSON IN AMERICA WHO HASN'T EXPERIENCED RACISM IN ONE FORM OR ANOTHER. YOU SOUND LIKE AN ASSHOLE!!!
In our marriage our roles are reversed and I 1000% agree with Mike. My husband does this and I literally say "do you think I'm an idiot?" every single time. I would be so annoyed if I was in Mike's situation and you asked all of those questions. Even when he's telling the story it does sound like you think he isn't capable of doing it. I'm a woman and I agree with Mike!
great episode!!
Thank you for the breast is best talk. My son would not latch and I had to pump and I felt so horrible that he wasn't on the boob. it took me a few months to get over the guilt and when I gave him formula I finally felt better.
I think it was publicity for this movie.
@kramergirl I think the reason you can't let go is your fear to be 100% vulnerable and open to criticism from someone you're asking to hire you essentially. You're great at being open and honest about your life but I think you're ability to let go and be vulnerable is your hiccup. love you and the podcast!
It's Emily Giffin.
My heart is breaking for her listening to this. How terrified she is. I just keep thinking where is MICHEAL SHE NEEDS MICHAEL!
You can listen to Armchair's live podcast just like their other episodes!
love this, God is so great. we may not like His timing, but He knows what's best for His kids
I'm a first time listener! I love that it's just not my marriage is work I'm glad we all have to work on being married! Also our little girl is 13 months old and I'm a stay at home mom which I've never done and it's the biggest struggle! I had post pardon so bad and I think my biggest thing is finding myself!