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Whine Down with Jana Kramer
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Whine Down with Jana Kramer

Author: iHeartPodcasts

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At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!
486 Episodes
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Divorce Court

Divorce Court

2024-12-2147:27

Cheryl Burke, Kelly Bensimon, and Alexia Nepola are joined by divorce attorney Dennis Vetrano.  With three divorces between them, they know all the right questions.Do "I Do" part 2s have a better success rate than first-timers? When do you make the call to a divorce lawyer? Do trial separations always lead to divorce? The need-to-know info to ease your separation anxiety. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Thelma & Louise are back! Is dating long-distance the way to go? Thelma thinks so! Plus, what these besties never anticipated regarding divorce, and they unpack: whether you should or shouldn't be fully healed from your previous relationship before you start dating again. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Jana is proud that Jolie wants to follow in her acting footsteps, but a conversation with Drake Bell reminds her that you can’t always trust the people around your kids.  Drake shares his painful story of abuse as a child actor and helps Jana with solutions to feel more secure as Jolie joins her on a movie set.  Allan is starstruck and remembers singing along to the “Drake and Josh” theme song all the way in Scotland. Plus, Allan confronts the recent headlines about Jana and her sex scenes. See omnystudio.com/listener for privacy information.
Did you see Allan making all those headlines?? Jana and Kristen clear things up and discuss the details of sex scenes while married. Would she do it?? Jana shares her plans for the holidays and reveals how she works out co-parenting during Christmas. What are her options when she doesn’t have the kids on Christmas Eve? And… would you buy a car on Amazon??See omnystudio.com/listener for privacy information.
Class is in session! Countess Luann de Lesseps is giving YOU her best flirting tips. Plus, all the details of her kiss-and-tell evening with Hugh Grant. Is Luann off the market?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Slip N Slide

Slip N Slide

2024-12-1244:32

Jana is going full throttle to help Kelly find love, coaching her on how to slide into the DMs by making her send a message to an Oscar winner during the podcast!Does he respond?Plus, was love in the air at Jingle Ball?Are holiday concerts the perfect place to find your I Do, Part 2?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
The Perfect Gift

The Perfect Gift

2024-12-1129:16

Are you struggling with what to get someone in your life this holiday season?? Jana and Allan are reviewing some of the hottest gifts to let you know what should go under the tree… and what’s worse than a lump of coal! Jana and Allan’s Holiday Gift Guide: Pod Pillow - Link Here TheraHero Pillow - Link Here  Calmi Ring - Link Here Relief Koala - Link Here Oura Ring - Link Here Bonilla a La Vista Potato Chips - Link Here      Memo Bracelet - Link Here  Hulken Bag - Link Here  TheraFace Depuffing Wand - Link Here  Glow In The Dark Pebbles - Link Here Crae Hand Towels - Link Here    See omnystudio.com/listener for privacy information.
Jana and Allan are hanging with Robyn Lively and Bart Johnson, who both appear in Taylor Sheridan’s new show “Landman”.  A recent sex scene in “Yellowstone” sparks a spicy conversation between Jana and Allan and we find out where they stand on Jana filming something similar for a movie! Robyn and Bart are also actors who are married, and they share how they feel about sex scenes and how they navigate the complexities of the “performance”.  Plus, Robyn reveals what it was REALLY like to work with Billy Bob Thornton!See omnystudio.com/listener for privacy information.
Have You Got Game?

Have You Got Game?

2024-12-0733:29

Our hosts grill TJ about the best ways to flirt and the best techniques to grab a man’s attention. With Kelly’s guidance, our guests are getting a crash course in flirting! Will they have a meet-cute moment? Ready to find love again? Want dating advice?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)See omnystudio.com/listener for privacy information.
Are stars just like us?? When it comes to divorce, sometimes they are and sometimes they are crazy! Kelly Bensimon and Bob Guiney discuss if you should spend the holidays with your ex. Is dating your ex's friend off-limits? When going through a breakup, who should be your trusted confidant?Ready to find love again? Want dating advice?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Have you ever dealt with a true narcissist?? Jana and Allan are getting all the facts on how to identify narcissistic traits from Dr. Jamie Zuckerman, who also clears up some of the myths around narcissism.  Allan admits he thinks he’s a narcissist, and Dr. Zuckerman tells him the honest truth.  Plus, Jana reveals everything about her top secret appearance on The Masked Singer!See omnystudio.com/listener for privacy information.
Being a mom can be overwhelming, but Jana is getting real about motherhood with Sadie Robertson Huff from Duck Dynasty!  Sadie opens up about how she recovered from a panic attack by connecting with her faith through prayer, and we learn how her life improved when she stopped making plans. Plus, Jana reveals a major project she’s always wanted to start!See omnystudio.com/listener for privacy information.
Meet Thelma & Louise

Meet Thelma & Louise

2024-11-3050:09

Introducing “Thelma and Louise”. Divorcee besties and I Do, Part 2 “experts” wanted a chance to share their thoughts. They are in the midst of their search for Mr. Right, again. They have practical advice because they are in it with you.  Ready to find love again? Want dating advice?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Listen to this…

Listen to this…

2024-11-2815:17

Available now wherever you listen to podcasts… Call It What It Is with Jessica Capshaw and Camilla LuddingtonI Do Part 2 with Jennie Garth, Jana Kramer, Amy Robach and T.J. HolmesAlmost Famous with Ben Higgins and Ashley IaconettiStill The Place with Daphne Zuniga, Laura Leighton and Courtney Thorne-SmithWhat In The Winkler with Stacey Winkler and Zoe WinklerAmy & T.J. with Amy Robach and T.J. HolmesSibling Revelry with Kate Hudson and Oliver HudsonPolitickin’ with Gavin Newsom, Marshawn Lunch and Doug HendricksonSee omnystudio.com/listener for privacy information.
Home Alone For The Holidays

Home Alone For The Holidays

2024-11-2701:15:08

Former Bachelorette, now single, DeAnna Stagliano, is not holding back for the holidays. She’s struggling and sharing all about it. Navigating the holidays with an ex and co-parenting is not easy. Are Kelly & Cheryl the best to be giving advice? We’ll see. Ready to find love again? Want dating advice?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)See omnystudio.com/listener for privacy information.
If you’re a true crime fan, you NEED to hear this interview with actor, writer, criminal defense attorney and podcast host Trisha LaFache. Jana talks to Trisha about a case involving a rare condition that makes them believe they’re pregnant… when they aren’t. You won’t believe what happens in this bizarre story, which involves theft, fraud, arson, kidnapping and more.  Plus, Trisha uses her defense attorney background to share her thoughts on the Menendez brothers!See omnystudio.com/listener for privacy information.
You’ve heard the terrifying true crime story of the abduction of Elizabeth Smart, but now Jana is ready to learn more, and find out what happened after, with Elizabeth herself. Elizabeth takes us through her nine months in captivity and reveals how she handles the lasting trauma that still haunts her today. Plus, Elizabeth has a powerful message to share for any survivors of abuse. See omnystudio.com/listener for privacy information.
Our hosts continue to answer everything and in doing so, Amy shares the advice T.J. gave her about men that changed everything!Plus, long-distance… to do or not to do, that is the question, and are hosts help you navigate money matters when it comes to relationships.Ready to find love again? Want dating advice?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.
Amy, T.J., Jennie, and the golden ladies Susan and Kathy, are sipping and spilling as they answer your need-to-know questions to find love again! From advice on dating someone who's lost a spouse to how to get a man to see you as more than just a fling, this motley crew of hopeless romantics is giving you the answers. Ready to find love again?Want dating advice?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTok  See omnystudio.com/listener for privacy information.
Families can be challenging, and being in a blended family adds another layer to those relationships, but Jana and Allan are ready to hear some advice from family therapist Whitney Goodman.  Jana opens up about her relationship with her parents, and Whitney shares what she’s learned from adults who grew up in a blended family, including what affected them positively… and negatively.  Plus, we get a full recap of Roman’s first birthday!See omnystudio.com/listener for privacy information.
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Comments (51)

Joyce H

I just started listening to this podcast. I started from the first episode. Right now I am on episode 7. So far I have enjoyed them all. But for some reason, this episode is my favorite so far. For me, this episode had a lot of common sense, realistic, relatable points for any human being! Loving the podcast so far.

May 26th
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Melissa Shymko

Marc needs to be on the episode that you reveal your new boo!

Jan 25th
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JoAnna Reneker

missing the last few mins and says cannot play due to a broken source

Sep 19th
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Michelle Weinhold

omg...thank you for this one....I needed to hear everything they said. I too have dealt with infidelity and my soon to be ex couldn't NOT understand that HE was the reason my trust was broken and that HE had to be the one to do whatever it took to repair that trust and essentially our marriage....the reason was because he was still cheating the whole time he claimed to love me and want our marriage. I am sitting here just bawling thinking about everything...and I honestly don't know if I will EVER be able to trust any man ever again.

Apr 26th
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Kayla Marie Aguilar

I love your podcast. I have been listening since the beginning :) Kathryn is my favorite cohost, so better than the last one lol Looking forward to alot more episodes!!!

Feb 28th
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Michelle Weinhold

I agree to a point about physical....however....a REAL man will NEVER lay hands on a woman...a REAL man will wrap his arms around his woman to protect her, him and anyone else within arms reach until she calms down.

Feb 22nd
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Michelle Weinhold

OMG...you have to watch #Sex/Life....it is absolutely a great show...you will love it.

Jul 19th
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Samantha Allen

Girl - why were you trying to have a 3rd I'd you were so unhappy....? so glad that didn't happen!

Jun 1st
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Timmy Tuffnuts

No wonder her husband cheated on her, she's insufferable.

May 3rd
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Samantha Allen

Ok - Mike sounds ignorant as fuck....I'm almost not able to finish this episode. Mike, there is not ONE BLACK PERSON IN AMERICA WHO HASN'T EXPERIENCED RACISM IN ONE FORM OR ANOTHER. YOU SOUND LIKE AN ASSHOLE!!!

Oct 15th
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Jori Jansma

In our marriage our roles are reversed and I 1000% agree with Mike. My husband does this and I literally say "do you think I'm an idiot?" every single time. I would be so annoyed if I was in Mike's situation and you asked all of those questions. Even when he's telling the story it does sound like you think he isn't capable of doing it. I'm a woman and I agree with Mike!

Apr 7th
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Hailee Johnson

great episode!!

Mar 8th
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Heather Hale

Thank you for the breast is best talk. My son would not latch and I had to pump and I felt so horrible that he wasn't on the boob. it took me a few months to get over the guilt and when I gave him formula I finally felt better.

Jan 14th
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Samantha Allen

I think it was publicity for this movie.

Jan 4th
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Samantha Allen

@kramergirl I think the reason you can't let go is your fear to be 100% vulnerable and open to criticism from someone you're asking to hire you essentially. You're great at being open and honest about your life but I think you're ability to let go and be vulnerable is your hiccup. love you and the podcast!

Dec 31st
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Kristin Montero

It's Emily Giffin.

Dec 3rd
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Valerie Elizabeth

My heart is breaking for her listening to this. How terrified she is. I just keep thinking where is MICHEAL SHE NEEDS MICHAEL!

Oct 28th
Reply (1)

Melissa Shymko

You can listen to Armchair's live podcast just like their other episodes!

Sep 30th
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Tina Larocque

love this, God is so great. we may not like His timing, but He knows what's best for His kids

Aug 16th
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Josselyn Belanger

I'm a first time listener! I love that it's just not my marriage is work I'm glad we all have to work on being married! Also our little girl is 13 months old and I'm a stay at home mom which I've never done and it's the biggest struggle! I had post pardon so bad and I think my biggest thing is finding myself!

Apr 23rd
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