Whiskey, Wine & Wellness

17 Episodes

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#16 How much do I need to exercise to lose weight? Do I need to count macros forever?

2021-06-2815:58

Pat and Adam discuss: How much do I need to exercise to lose weight? Do I need to count macros forever?

#15 Scott Dodd & Adam Jacobsen

2021-03-1101:10:11

Fitness conversations over a drink. Scott Dodd & Adam Jacobsen discuss: All things conjugate How to implement Who should use it Whiskey: Proper 12 & Jack Daniels

#14 Danielle Durochik & Adam Jacobsen

2021-02-2446:55

Fitness conversations over a drink. Danielle Durochik & Adam Jacobsen discuss: Building client relationships that last Creating your fitness brand Running a profitable business Whiskey: Jack Daniels

#13 Scott Dodd & Adam Jacobsen

2021-02-0945:11

Fitness conversations over a drink. Scott Dodd & Adam Jacobsen discuss: Building a strength training program When to change your program Hurdles to designing a program Whiskey: Proper Twelve & Woodford Reserve

#12 Ben Cross & Adam Jacobsen

2021-02-0401:05:31

Fitness conversations over a drink. Ben & Adam play UNDERRATED or OVERRATED: Walking Supplements Mobility How much you lift Wine: Bota Box The classiest.

#11 Pat Charette & Adam Jacobsen

2021-01-2738:26

Fitness conversations over a drink. Pat & Adam discuss: Fitness data Using Whoop What data coaches use How much data is too much data Whiskey: Woodford Reserve

#10 - Bennett Cross & Adam Jacobsen

2021-01-2636:26

Fitness conversations over a drink. Bennett & Adam play FACT or FICTION on some common fitness ideas: Are calories king? Is keto the best for weight loss? Will women get bulky from lifting weights? Is bodybuilding healthy? Are novel exercises best? Whiskey: Rowan's Creek Bourbon

#9 Kevin Banegas & Adam Jacobsen

2021-01-2601:46:01

Fitness conversations over a drink. Kevin & Adam discuss: Online training Common weight loss hurdles Psychology of weight loss Whiskey: Longbranch Bourbon

#8 - Earl Sims & Adam Jacobsen

2021-01-2658:32

Fitness Conversations over a drink. Earl & Adam workout and discuss: Training Miss Indiana 2020 Programming for women vs men Pros & cons of a plant-based diet Whiskey: Oak & Eden

#7 Pat Charette & Adam Jacobsen

2021-01-2601:45:44

Fitness conversations over a drink. Pat & Adam discuss: Fitness foundations How to get big arms Ways good coaches succeed Home gym essentials Whiskey: Maker's 46 Bourbon

#6 Pat Charette & Adam Jacobsen

2021-01-2634:03

Fitness conversations over a drink. Pat & Adam discuss: Meeting client needs during quarantine Virtual training pros and cons Day 1 with new clients Whiskey: Second Glance American Whiskey Pat's daily recommendations to feeling your best: Get sufficient sleep (7+ hours) Stretch Greens shake

#5 Ty Beaudoin & Adam Jacobsen

2021-01-2601:03:21

Fitness conversations over a drink. Ty and Adam come together for a special "Tequila Tuesday" to discuss: fitness on a time crunch quitting sugar survival bag necessities Tequila: Teremana Tequila Blanco

#4 Pat Charette & Adam Jacobsen

2021-01-2601:06:39

Fitness conversations over a drink. Pat & Adam discuss: Delivering great service Fitness business models Leading from the front Whiskey: Highland Park Viking Honour

#3 Bennett Cross, Ty Beaudoin & Adam Jacobsen

2021-01-2601:01:38

Fitness conversations over a drink. Bennett, Ty & Adam discuss: mobile training common client challenges attributes of a great trainer Wine: Planet Oregon Pinot Noir

#2 Earl Sims, Ty Beaudoin & Adam Jacobsen

2021-01-2601:05:02

Fitness conversations over a drink. Earl, Ty & Adam discuss: Fitness entrepreneurship Building a brand Industry shifts during COVID Whiskey: Maker's Mark Bourbon Whiskey

#1 Ty Beaudoin & Adam Jacobsen

2021-01-2654:23

Fitness conversations over a drink. Ty & Adam discuss: Fitness business What matters in a successful fitness business Importance of sales skills Whiskey: Proper No. 12 Irish Whiskey

Whiskey, Wine & Wellness (Trailer)

2021-01-2500:35

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