Wicked Smart Golf

>>Apply for 1:1 mental golf coaching >>Get the HiiTs driver 10% off with code "WICKEDSMART" >>Read the Wicked Smart Golf Fitness Formula In today's solo recap, I break down a wild January from the PGA Show + 6 tournament days + a speed lesson from "Fast" Eddie.  In this episode, you will learn: The power of recapping rounds. How tournament golf can help you level up. Why you need to track your habits for success. Why you should seek out feedback to take your game to new heights.  The power of language (and why you should stop tearing yourself down).  WICKED SMART GOLF Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.  Practice Like a Pro With Wicked Smart Golf Practice Formula: 90+ Practice plans and a 90-minute masterclass to practice like a pro.   Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.  Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.  Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube

>>Get Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Dr. Troy Van Biezen is a world-renowned sports chiropractor who has spent over 21 years on the PGA Tour, working with legends like Tiger Woods, Jordan Spieth, Zach Johnson, Justin Thomas, and most recently, 2025 PGA Champion Scottie Scheffler. He's a Titleist Performance Institute Medical Level 2 professional, a trusted advisor for elite-level athletes, and the co-founder of LivPur, a hydration brand helping players stay sharp and recover faster.  When you listen to this episode, you will learn: What he learned working with Tiger Woods Why cardio is the missing ingredient for most golfers The biggest misconceptions around recovery, mobility, and performance The importance of sleep, nutrition, and energy management How GolfForever can help amateur golfers avoid injury and build a better swing  How he helped Scottie Scheffler during his PGA Championship victory WICKED SMART GOLF Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.  Practice Like a Pro With Wicked Smart Golf Practice Formula: 90+ Practice plans and a 90-minute masterclass to practice like a pro.   Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible. Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.  Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube

>>Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKED SMART to save 20%)  Brixton Albert is the founder of Performance Golf. In this episode, he shares what it took to build one of the biggest golf businesses in the world and practical tips to break 80.  In this episode, you will learn:  The power of getting started at 40% (not 100%) The biggest practice mistake most golfers make Why you should have a "Navy SEAL" mindset towards practicing with pressure  How to play your best in tournaments and handle pressure His top mindfulness habit for 2026 that is used by great minds like Jeff Bezos   And more inspiration as he built Performance Golf from $0 to $100M business.  WICKED SMART GOLF Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.  Practice Like a Pro With Wicked Smart Golf Practice Formula: 90+ Practice plans and a 90-minute masterclass to practice like a pro.   Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.  Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.  Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube

>>Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment). >>Buy Your Brain Swings Every Club on Amazon. >>Get the FREE Putting Routine Checklist Dr. Justice published Your Brain Swings Every Club in 2025 and it transformed my game. He has spent over 30 years studying emotional intelligence (EQ) in sports and has trained more than 300 coaches across tons of sports.  When you listen to this episode, you will learn: Easy neurohacks to stay calm and play better. How to stay present and centered every round.  The importance of sleep in storing your practice sessions.  A sneaky good brain based hack to drain more short putts.  Why you need to pick contrasting targets off the tee and approaches.  WICKED SMART GOLF Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.  Practice Like a Pro With Wicked Smart Golf Practice Formula: 90+ Practice plans and a 90-minute masterclass to practice like a pro.     Wicked Smart Golf Books   Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.    Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.  Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube

>>Join the Ultimate Offseason >>Try out the Fit For Golf App now (FREE 7-day trial and 20% off discount when using the code, WICKEDSMART). >>NEW BOOK: The Wicked Smart Golf Fitness Formula: Train Smarter. Hit Longer. Play Forever. If you care about getting faster, stronger, and staying pain-free so you can play great golf for decades … this episode is a must-listen. Today I'm joined by Mike Carroll, the creator of Fit For Golf — one of the most respected golf strength & conditioning programs in the world. Mike has helped thousands of golfers increase speed, improve mobility, build strength, and play injury-free with science-based training that fits real life. We cover: Why "golf fitness" is really about golf performance Simple mobility habits that protect your back, hips, and shoulders The truth about cardio for golfers and how to structure it How older golfers can reverse physical decline by building muscle Why golf training is really longevity training in disguise Practical workouts & routines you can start today Mike breaks down the science in a way every golfer can understand and gives you a clear plan to get stronger, swing faster, and play better without overthinking it. If you're tired of "get fit this offseason" hype and want real, proven training guidance… this episode delivers. >>Try out the Fit For Golf App now (FREE 7-day trial and 20% off discount when using the code, WICKEDSMART). WICKED SMART GOLF Recommended Products Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.  Practice Like a Pro With Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro.   Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube Read or listen to Wicked Smart Golf on Amazon or Audible (ideal for beginner to intermediate golfers who want 111 ways to play better without swing changes.  Read or listen to Wicked Smart Golf II on Amazon or Audible (perfect for golfers looking to break 80 consistently).  Read or listen to Wicked Smart Golf III on Amazon or Audible (best for players wanting to dominate competitive events).

>>Join the Ultimate Offseason >>NEW BOOK: The Wicked Smart Golf Fitness Formula: Train Smarter. Hit Longer. Play Forever. In this episode, I'm joined by Jim McLean, one of the most respected coaches in golf history and a Hall of Fame instructor whose work has influenced players and coaches around the world. Jim shares stories from the start of his coaching career, lessons learned playing college golf at the University of Houston, and his philosophy on teaching the entire game—not just the swing. We also dive into common mistakes amateurs make, how to think about contact and low point, and why the mental game and commitment matter more than most golfers realize. In this episode, you'll learn: Why great golf requires mastering the Total Game—long game, short game, mental game, and course management The most common setup mistake amateurs make (and how tension kills good swings) Why hitting down on the ball starts with proper weight and low-point control How a simple routine, commitment, and decisiveness can unlock better golf This episode is packed with timeless lessons from one of the game's great teachers—and applies whether you're working on your swing, mindset, or overall improvement plan. WICKED SMART GOLF Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.  Practice Like a Pro With Wicked Smart Golf Practice Formula: 90+ Practice plans and a 90-minute masterclass to practice like a pro.   Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.  Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.  Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube

>>Join the Ultimate Offseason >>Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  >>NEW BOOK: The Wicked Smart Golf Fitness Formula: Train Smarter. Hit Longer. Play Forever. The offseason is where better golf seasons are built. In this episode, I share how to use the offseason the right way—with structure, intention, and simple habits that actually carry over to the course. You'll learn how to reflect on last season, set goals that lead to real improvement, and build a smart plan for practice, speed, and fitness—without grinding or overcomplicating things. What you'll learn in this episode: How to recap your season and set goals with clear deliverables Why you need a daily mindfulness habit  When and how to start speed training safely in the offseason How to practice indoors with purpose (tempo, routines, and putting) How fitness supports better golf using smart, golf-specific tools Set up the offseason correctly—and give yourself a real chance to play your best golf next season. WICKED SMART GOLF Recommended Products Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.  Practice Like a Pro With Wicked Smart Golf Practice Formula: 90+ Practice plans and a 90-minute masterclass to practice like a pro.   Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.  Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.  Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube

>>Join the Ultimate Offseason now.  Use code "WINTER" to save 20% on your investment.  If you want this to be your best golf year ever, it won't happen by accident. Most golfers make the same mistake every offseason: They either do nothing… or they work on too many random things with no plan. In this episode, we talk about how to use the offseason the right way — building habits, structure, and clarity so that when the season starts, you're already ahead. Here's the truth most golfers don't want to hear: your golf season is decided before the first round. That's why I built the Wicked Smart Golf Offseason Program — a simple, proven system to help you: Train your mental game instead of overthinking on the course Upgrade your equipment. Practice with purpose with indoor strategies. Simplify golf fitness to build a better body. Increase swing speed with proven speed training.  This isn't swing mechanics. It's about playing smarter, staying consistent, and showing up confident when it matters. If you want a clear plan — not guesswork — this is where to start. 👉 Learn more here: https://www.wickedsmartgolf.com/offseason

>>Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Today's guest is Dr. Jeremy James — a leading authority in golf fitness, injury prevention, and spinal health. He's the founder of GolfForever, a digital training system trusted by thousands of golfers worldwide, and the co-author of the bestselling book The Younger Next Year Back Book. Dr. James has spent his career helping golfers eliminate pain, build strength, and play the game for life — and today, he's here to share how you can do the same. In this episode, we'll cover: How golfers should warm up Core strength and avoiding back problems The one thing he wishes every golfer would for their fitness The biggest mobility and flexibility myths you need to understand How GolfForever can help you add strength, reduce chances of injury, and play better golf for decades to come  And a lot more. Take your health seriously so you can play this awesome game forever!  WICKED SMART GOLF Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.  Practice Like a Pro With Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro.   Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.  Simplify "golf fitness" with my newest book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.  Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube

>>Get the Tour Tempo Masterclass now (use code "WICKEDSMART" to save 20%). >>Speed train with RYPSTICK (use code "WICKEDSMART" to save 20%). >>Get the Wicked Smart Golf Fitness Formula (Amazon or Audible). John Novosel Jr. is back for part 3 to talk more about tempo. John is the creator of the Tour Tempo app based on his dads book, Tour Tempo and Tour Tempo 2... some of my favorite golf books of all time. In this episode, we talk about how to train your tempo in the offseason. You will learn: John's new 1:1 tempo discovery.  How to train your tempo in the winter. Why tempo cleans up your stroke and swing.  How to identify your tempo and adjust quickly. The difference between short game vs. long game tempo. WICKED SMART GOLF Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.  Practice Like a Pro With Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro.   Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.  Simplify "golf fitness" with my newest book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.  Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube

>>Get the FREE Putting Routine Checklist >>Speed train to gain speed this season with RYPSTICK. Ready to stop 3-putting? It's time to learn how to go "unconscious" on the greens using Dave Stockton's tips from his book, Unconscious Putting. In this book review style episode, you will learn: Mental game putting tips of the pros. The right way to warm up before the round. How a highlight reel can 10X your confidence. Why you need to trust your instincts more (and maybe stop reading the putt from behind the hole). Alongside some of my favorite quotes from the book that will inspire your best season ever.  WICKED SMART GOLF Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.  Practice Like a Pro With Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro.   Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.  Simplify "golf fitness" with my newest book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.  Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube

>>NEW BOOK: The Wicked Smart Golf Fitness Formula: Train Smarter. Hit Longer. Play Forever. >>FREE: Golf Offseason Guide To lower your handicap and play more consistent you need to take your fitness seriously. Most golfers suffer from back injuries that can wreak havoc on your future... so it's important to bring on a fitness guest to avoid some of the most common fitness mistakes. Shaun Diackhoff is a 3-time guest (episode 77 & 138) is a strength and conditioning coach and fellow golf addict. He's been a personal trainer since 2009 and left his career in 2014 in Aviation Maintenance in the Australian Military to pursue his passion for fitness. He's been helping people change their bodies ever since and got into online training in 2021 with a focus on helping golfers. Now, he has the popular training platform Fairway Performance App and a huge following on Instagram.  In this episode, we'll cover: Why you can't ignore core strength. The difference between mobility vs. flexibility. How a proper fitness routine can 10X your mental game.  The dangers of following too many plans on social media.  Why you need to stop setting unrealistic expectations (on or off the golf course).  How a TPI assessment can help you create custom improvement plans to help your golf swing. And a lot more.  WICKED SMART GOLF Recommended Products Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.  Practice Like a Pro With Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro.   Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.  Simplify "golf fitness" with my newest book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.  Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube

>>NEW BOOK: The Wicked Smart Golf Fitness Formula: Train Smarter. Hit Longer. Play Forever. >>FREE: Golf Offseason Guide Today, I'm excited to share an episode from The Golfing CEO where I was a guest. I met the host, Derek Belch, at the San Diego City Amateur and became fast friends with our love of golf + business. Derek asked some insightful questions to help you learn more about my journey & inspire you to take massive action.  In this episode, we'll cover: Mental game tips to help you win in golf and life.  Why you need to massive action to achieve your goals. How to be "delusional" about your future (in a good way). Michael's leap from the 9-5 to pursuing golf and business. And a lot more.  WICKED SMART GOLF Recommended Products Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.  Practice Like a Pro With Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro.   Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.  Simplify "golf fitness" with my newest book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.  Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube

>>NEW BOOK: The Wicked Smart Golf Fitness Formula: Train Smarter. Hit Longer. Play Forever. >>FREE: Golf Offseason Guide My newest book is out and we're going through it in a deep dive to dominate golf fitness. Not sure how to lift for golf? What about cardio?  Mobility? Nutrition? Speed training?  This episode breaks down the concepts in my book to help you dominate 2026. In this episode, we'll cover: How to simplify golf fitness. The hidden advantage of being more mobile.  Easy habits you can add to make 2026 your best year. The biggest cardio and strength mistakes most golfers make. Why fitness is really about playing longer and avoiding injuries.  And a lot more.  WICKED SMART GOLF Recommended Products Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.  Practice Like a Pro With Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro.   Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.  Simplify "golf fitness" with my newest book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.  Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube

>>My new book, The Wicked Smart Golf Fitness Formula, is live to help you master golf fitness for longer drives, more energy, and avoiding injuries.  If you want to hit the ball farther, avoid injuries, gain stamina, and play your best golf for decades—not just next season—The Wicked Smart Golf Fitness Formula is your roadmap. Written by +2 handicap golfer, 3X author, fitness enthusiast, and performance coach Michael Leonard, this book takes a no-nonsense approach to golf fitness. No gimmicks. No complicated science. Just a proven formula built from years of training, interviewing experts, and applying real results on the course. Whether you feel out of shape, inconsistent late in the round, or stuck at the same distance year after year, improving your fitness is a reliable way to transform your golf game—without changing your swing. Inside, you'll learn how to train like a golfer, move like an athlete, and build a body that supports powerful, consistent golf. What You'll Discover Inside.... Pillar I: Strength Training Build functional strength that translates directly to the golf swing. Learn how to train smarter—not harder—with golf-specific exercises, simple routines, and power-building strategies. Pillar II: Cardio for Golfers Develop endurance that lasts all 18 holes (and beyond). Improve energy, boost conditioning, lower fatigue, and finish rounds strong with cardio methods designed specifically for golf. Pillar III: Peak Performance Habits Unlock mobility, flexibility, recovery, and sleep tactics to help you move pain-free and feel your best. Learn how to warm up properly, prevent injury, and create a body built for long-term performance. Pillar IV: Nail Your Nutrition Fuel your body for power, focus, and consistency. Discover simple golf nutrition strategies, hydration tips, smart supplementation, and easy habits that improve performance on and off the course. Pillar V: Speed Training Learn how to safely increase swing speed using proven drills, overspeed training concepts, and power-building routines. Add yards to your driver without sacrificing accuracy. You'll Also Learn How To: Improve daily energy, focus, and recovery Reduce stiffness, pain, and overuse injuries Add 10–20+ yards through proper speed training Create a personalized golf fitness plan you'll actually follow Build consistency by upgrading sleep and recovery routines Eat for performance, energy, and fat loss—without rigid diets Build golf workouts that increase strength, stamina, and mobility You don't need to train like a bodybuilder. You don't need hours in the gym. And you definitely don't need to overhaul your swing. You need a simple, sustainable fitness system built for golfers. One that helps you hit it farther, feel better, and play your best—season after season. With a proper golf fitness plan, you'll learn how to train for life. Whether you're 18, 38, or 58, this system will help you build golf strength for longer drives, avoid injuries, and have more energy than ever. Whether you're a scratch player or just getting started, The Wicked Smart Golf Fitness Formula gives you everything you need to become a stronger, faster, healthier, more consistent golfer. Stop wasting time in the gym or pounding the pavement. Start training like an athlete so you can play golf for decades to come.

>>My new book, The Wicked Smart Golf Fitness Formula, is live to help you master golf fitness for longer drives, more energy, and avoiding injuries.  Add Distance FAST With RYPSTICK: Use code "WICKEDSMART" to save 20% on the best speed trainer in golf. Download the Wicked Smart Golf Goal Setting Worksheet.  Billy Troy is today's guest - known as the Golf Physio AUS - he's helping golfers dominate fitness, strength, and mobility around the world. With more than 100,000 followers he's helped golfers add speed, increase mobility, train smarter, and play better. In this interview, you will learn: The best warm up routines. The definition of golf fitness. His five pillar approach to improving golf fitness levels. How a plan and assessment tool can help measure your progress.  Understanding the role of mobility and balance for a better golf swing.  How speed training can help you add distance and improve confidence. And a lot more. Grab his free mobility guide, follow him on Instagram, and check out his warmup guide.  WICKED SMART GOLF Recommended Products Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.  Practice Like a Pro With Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro.   Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube Read or listen to Wicked Smart Golf on Amazon or Audible (ideal for beginner to intermediate golfers who want 111 ways to play better without swing changes.  Read or listen to Wicked Smart Golf II on Amazon or Audible (perfect for golfers looking to break 80 consistently).  Read or listen to Wicked Smart Golf III on Amazon or Audible (best for players wanting to dominate competitive events).

>>My new book, The Wicked Smart Golf Fitness Formula, is live to help you master golf fitness for longer drives, more energy, and avoiding injuries.  Add Distance FAST With RYPSTICK: Use code "WICKEDSMART" to save 20% on the best speed trainer in golf. Download the Wicked Smart Golf Goal Setting Worksheet. 2026 is YOUR year...  The truth is, new year's motivation can transform your life. Not resolutions, but clear goals. In this episode, we'll cover: 3 goal setting mistakes The importance of weekly check ins How to make specific goals to transform your game Why your mind needs clear goals to make them happen My goals from 2025 (and why it's okay if you don't achieve them all every year) Set big goals this year, let's make some magic! WICKED SMART GOLF Recommended Products Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.  Practice Like a Pro With Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro.   Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube Read or listen to Wicked Smart Golf on Amazon or Audible (ideal for beginner to intermediate golfers who want 111 ways to play better without swing changes.  Read or listen to Wicked Smart Golf II on Amazon or Audible (perfect for golfers looking to break 80 consistently).  Read or listen to Wicked Smart Golf III on Amazon or Audible (best for players wanting to dominate competitive events).

>>Join DECADE Golf - 20% off using code "WICKEDSMART" >>Get my new book, The Wicked Smart Golf Fitness Formula, on Amazon (Kindle, paperback, or hardcover - Audible will be released soon).  Learn proven strategies to break 80 and play your best golf ever WITHOUT swing changes. Thanks for the support!  Today's guest is a podcast listener and Wicked Smart fan who got to a single digit WITHOUT swing changes. When you listen to this episode, you will learn: Why DECADE Golf is a gamechanger. The power of self-talk to turn the round around. How he finally broke through his "bogey golf" plateau. Why short game is everything in your quest to lower scores.  How Rypstick transformed his driver game from 92 to 111 mph and added 25 yards!  Use this episode as inspiration to play your best golf ever in 2026 and beyond!  WICKED SMART GOLF Recommended Products Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.  Practice Like a Pro With Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro.   Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube Read or listen to Wicked Smart Golf on Amazon or Audible (ideal for beginner to intermediate golfers who want 111 ways to play better without swing changes.  Read or listen to Wicked Smart Golf II on Amazon or Audible (perfect for golfers looking to break 80 consistently).  Read or listen to Wicked Smart Golf III on Amazon or Audible (best for players wanting to dominate competitive events).

>>Get my new book, The Wicked Smart Golf Fitness Formula, on Amazon (Kindle, paperback, or hardcover - Audible will be released soon).  Recapping your year is wicked smart approved! Without reviewing the good, bad, and ugly of your year, it's easy to make the same mistakes next year. Today, I'll share more about my 2025 amateur season including costs, winnings, and some lessons. If you're serious about improving, make sure you track your stats to learn strokes gained data about each part of your game. I'll also share some of my big wins to help inspire you to recap your year like a pro.  WICKED SMART GOLF Recommended Products Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.  Practice Like a Pro With Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro.   Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube Read or listen to Wicked Smart Golf on Amazon or Audible (ideal for beginner to intermediate golfers who want 111 ways to play better without swing changes.  Read or listen to Wicked Smart Golf II on Amazon or Audible (perfect for golfers looking to break 80 consistently).  Read or listen to Wicked Smart Golf III on Amazon or Audible (best for players wanting to dominate competitive events).

>>Take the 450th podcast episode player survey to enter into tons of awesome gifts! >>Get my new book, The Wicked Smart Golf Fitness Formula, today on Amazon (Kindle, paperback, or hardcover - Audible will be released soon).  Today's guest is Alyssa Morahan - a former D1 golfer turned mental game coach.  In this episode, you'll learn: Why your brain is always trying to protect you How to stop "time traveling" and stay present Easy mental game tips that translate to lower scores How to start working on your mindset to enjoy the game more Her journey as a college golfer to mental golf coach and how she's helping players worldwide  Why you need to lean into discomfort on and off the course  Make sure to follow Alyssa on Instagram and check out her website to learn more about coaching.  WICKED SMART GOLF Recommended Products Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.  Practice Like a Pro With Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro.   Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube Read or listen to Wicked Smart Golf on Amazon or Audible (ideal for beginner to intermediate golfers who want 111 ways to play better without swing changes.  Read or listen to Wicked Smart Golf II on Amazon or Audible (perfect for golfers looking to break 80 consistently).  Read or listen to Wicked Smart Golf III on Amazon or Audible (best for players wanting to dominate competitive events).