Wild Home
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Description
This Podcast is the extra interviews and audio files from my blog's articles. I talk about practical self-care, topics I'm interested in, and healthy lifestyle habits.
2 Episodes
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In this interview, I talk with my wife Kiersten about the different benefits and cultural misconceptions of Yoga.
A simple 15 minute body scan.
Recommended accompanying music:
https://open.spotify.com/album/68uVvxhvuWHu5juoBT6jMh?si=-cQAafQgR_uZHd0s-xqFGA
Migratory Patterns - Lowercase Noises
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