Wildly Human

In this episode I dive into my journey over the past 18 months of motherhood. It was filled with really challenging initiations, allowing me to mature more and more into motherhood. Learning to honor my space and setting clear boundaries, as well as choosing to finally root down into a home, were some of the big transformative topics. These reflections went a bit all over the place and I wish to dive deeper later on other episodes. But for now, enjoy this bubbly enthusiastic share! May it spark something wild, true and beautiful inside of you. Endless Love, ElenaTo connect further:elenaherminiacoaching@gmail.comIG @wildhumanheart

In this episode I share my home-birth experience in a little wooden cabin in nature. It was the most difficult and intense experience of my life, but so empowering on the other side. I am deeply humbled and in awe of the power women hold in birth giving. May this story be a source of empowerment on your journey. Endless Love, Elena To connect further:elenaherminiacoaching@gmail.comIG @wildhumanheart

In this episode I share my pregnancy journey looking for our place to give birth to my daughter Amara Luz. It was such an initiation to be left without a home and to go on this wild adventure to find our birthing nest. It was stretching my «Trust muscle» like never before, anchoring me deeper into Trust and Surrender, knowing that I am always held by life no matter what and that it is safe to trust my heart/intuition, even if it makes «no sense». So much magic and miracles were present on this journey, hope you enjoy listening to our story! To connect further elenaherminiacoaching@gmail.comIG @wildhumanheartEndless love,Elena

Hey beautiful humans. I'm back sharing myself on this podcast, now with a new name (which got clear right after recording this) that feels more resonant with its essence.I'm sharing a bit about my journey these past couple of years, why I stopped sharing myself on here, the vision for returning, and some other topics that moved through me in the moment (also a bit of singing in the end).Thank you for being here, Endless Love, ElenaTo connect further IG @wildhumanheartelenaherminiacoaching@gmail.com

In this episode I speak with my beautiful friend Charlotte who shares her journey of navigating illness waking her up to radically change her life. She shares about the importance of cultivating stillness, using plant medicine as a healing tool, what it means for her to be joyfully living, and so much more. Can't wait for you to listen to this woman and all the wisdom she brings... even her voice brings so much calm and stillness,  you'll feel soothed and inspired. Charlotte is a Transformational Life Coach - to connect further with her you can visit her website or follow her on instagram @charlotte_cruse_coachingIf you have any comments or questions, or simply just want to connect, I would love to hear from you! There's contact info and more below.Website: elenaherminia.comInstagram: @wildhumanheart Email: elenaherminiacoaching@gmail.comAnd if you loved this episode, please leave a 5 star rating and review wherever you listen, that would beautifully support the expansion of this podcast - reaching whoever needs to listen.Sending you lots of love on your journey!

In this episode I speak with my soul sister Ola who shares her journey of following her intuition, the path she has been guided on, and what it means for her to be joyfully living. Being a ski instructor and intuitive healer, she has created a life for herself so unique to her, filled with magic and joy, but it wasn’t always like that. Her dedication to following her intuition is super inspiring, she shares all the aspects of what this means and all the beauty that unfolds from here. Can’t wait for you to listen! To connect further with Ola - you can follow her on instagram @olaparkeshealing If you have any comments or questions, or simply just want to connect, I would love to hear from you! There's contact info and more below.Website: elenaherminia.comInstagram: @wildhumanheart Email: elenaherminiacoaching@gmail.com And if you loved this episode, please leave a 5 star rating and review wherever you listen, that would beautifully support the expansion of this podcast - reaching whoever needs to listen.Sending you lots of love on your journey!

In this episode I speak with my beautiful yoga teacher Zaira who shares her journey of becoming a fully embodied being and what it means to be joyfully living through the lens of yogic philosophy. She has so much wisdom to share and radiates pure love and joy. Bringing harmony to your mind, body and soul, you just feel so peacefully at home in her presence. It's an honour to have her on the podcast, can't wait for you to listen! Zaira is an expert in yoga & meditation, author of many incredible books and spiritual life coach. To connect further visit her website or her IG @zairalealIf you have any comments or questions, or simply just want to connect, I would love to hear from you! There's contact info and more below.Website: elenaherminia.comInstagram: @wildhumanheart Email: elenaherminiacoaching@gmail.comAnd if you loved this episode, please leave a 5 star rating and review wherever you listen, that would beautifully support the expansion of this podcast - reaching whoever needs to listen.Sending you lots of love on your journey!

In this episode I speak with my incredible coach, guide & healer Amanda who is sharing her personal journey of following her heart and what it means to be joyfully living. She is the goddess of play and delicious. And the way she shows up in the world as her full unique self with no filters is awe inspiring. You'll be left with deep wisdom and pure aliveness from Amanda - to connect further visit her website or her IG @builtfromthefire If you have any comments or questions, or simply just want to connect, I would love to hear from you! There's contact info and more below.Website: elenaherminia.comInstagram: @wildhumanheart Email: elenaherminiacoaching@gmail.comAnd if you loved this episode, please leave a 5 star rating and review wherever you listen, that would beautifully support the expansion of this podcast - reaching whoever needs to listen.Sending you lots of love on your journey!

In this first episode, I introduce the podcast; what it's all about, how it came to be and what inspired me to create it... the meaning of 'Joyfully Living' in relation to living from your heart.  I also share a bit of my own personal journey, how I started connecting deeper with myself and began following my inner calling.  If you have any comments or questions, or simply just want to connect, I would love to hear from you! There's contact info and more below.Website: elenaherminia.comInstagram: @wildhumanheart Email: elenaherminiacoaching@gmail.comAnd if you loved this episode, please leave a 5 star rating and review wherever you listen, that would beautifully support the expansion of this podcast - reaching whoever needs to listen.Sending you lots of love on your journey!