Wine and Pour Decisions

Come sit down and pour up with 2 friends Aisha and Sheba, who navigate through life, relationships, mental health and much more over wine. Think Waiting to Exhale meets Girlfriends with a glass of Insecure.

20. I want to live in your skin

In today’s episode we talk about what is too clingy, how it’s interpreted, and healthy boundaries.

04-09
46:10

19. Jane’s VS Janessea’s

In today’s episode, we discuss the rules of dressing, key pieces needed for the summer, and how to step it up without going outside your comfort zone

04-02
01:01:17

18. Friends with Benefits featuring Wynisha

In today’s episode we talk about the guidelines to a successful friends with benefits as well as the way to not get caught up with feelings

03-26
50:05

17. There’s a meeting in the Tropics

In today’s episode, we discuss going on vacations with your designated dick appointment.

03-20
32:25

16. Who texting us?

In today’s episode we talk about going through your significant others phone, or social media. The cons, the pros and why we do it.

03-12
41:19

15. Self Love is the best love

In today’s episode we discuss focusing on yourself, self care, and what is self love.

03-05
51:01

14. Little Nugget needs a whopping

In today’s episode we discuss what punishment looks like in our generation and our opinions on effective discipline methods.

02-26
41:58

13. Would you rather take the Covid Vaccine or Braid Water?

In today’s episode, we are joined by special guest Dr. Cece PT, ceo of Busy Body Rehab. We discuss the Covid vaccine, our perspectives and opinions about the development of this new vaccine.

02-19
51:41

12. Come Live with Me

In this weeks episode we discuss the advantages and disadvantages of shacking up before marriage. It’s 2021, is that an old school saying?

02-12
32:27

11. Heaux Tales

In today’s episode we indulge in Sheba’s experience of trying hoeism. The do’s, the do nots and more.

02-05
42:02

10. Shooting your shot? Featuring Su

We discuss from a woman and man’s perspective on approaches. Is it an art or is simplicity key? Tips on ways to keep it cute and effective.

08-14
01:04:28

9. Ex’s & Friends

In today’s episode, we discuss being friends with your ex. Is it healthy? Creating boundaries and having respect for their current relationship.

08-07
34:12

8. Should I post bae?

This episode we discuss social media and relationships. Questions from, Do I have to post? Why don’t he post me? and the pressure of social media.

07-31
37:54

7. Boundaries... Draw the line in the sand.

In today’s episode, we discuss what are boundaries, healthy ways to create a dialogue about your boundaries and what it does for your sanity.

07-25
41:38

6. Why is Russell Wilson considered corny?

In today’s episode, we discuss why some people consider Russell Wilson corny? We discuss if you’re drawn to trauma and that’s why the good guy just doesn’t give you that hmph!

07-17
32:23

5. Girls trip guide

In today’s episode, we dive into an epic guide to a successful girls trip. From Passports to Packing!

07-11
43:05

4. Are you in love or are you dickmytized?

In today’s episode we discuss our definition of being dickmytized and what are some ways to avoid it.

07-04
30:20

3. Black Lives Matter

In today’s episode we touch on a topic, that is needed and most definitely warranted in the climate of today. There is a revolution happening and history is being made. We discuss those uncomfortable conversations, our personal experiences and ways to get involved. Hopefully, after listening you are inspired, motivated or leave with a bit more knowledge of what’s happening to Black people.

06-26
31:52

2. Did you get a Quara-Ting or nah?

This episode we discuss dating in this new era from swiping to the left, DMs, being intentional and the adventures of dating while being quarantined.

06-19
50:16

1. Hiiiiiii

We’re here. We’re live. This conversation highlights little nuggets about Sheba & Aisha. We discuss the experience that awaits you on this podcast while sipping good wine.

06-13
21:17

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