Claim OwnershipWise@Work Archives - Wisdom Labs
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Wiser Workplaces for a Better World
18 Episodes
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Laurie Cameron, author of The Mindful Day, founder and CEO of PurposeBlue, mindfulness teacher with Search Inside Yourself Leadership Institute, Senior Fellow at the Center for the Advancement of Well-Being, and a guest professor on Mindful Leadership at the R.H. Smith School of Business at the University of Maryland, and Wisdom Labs’ Co-Founder and CEO, ... Read more
The post Mindful Leadership and The Power of Community with Laurie J. Cameron appeared first on Wisdom Labs.
Description Eve Ekman, PhD, emotion researcher, Director of Training at UC Berkeley’s Greater Good Science Center, and teacher/co creator of Cultivating Emotional Balance, and Wisdom Labs’ Michael Taft discuss the role of resilience in our lives and the workplace. Eve shares how emotional availability positively affects our interpretation of daily stressors, the ingredients of overcoming ... Read more
The post Building Resilience in the Workplace, with Eve Ekman, Ph.D. appeared first on Wisdom Labs.
David L. Katz, MD, MPH, FACPM, FACP, FACLM, the founding director (1998) of Yale University’s Yale-Griffin Prevention Research Center, Past-President of the American College of Lifestyle Medicine, and Founder/President of the True Health Initiative, and Wisdom Labs’ Parneet Pal connect again to discuss wise nutrition. Dr. Katz offers his take on the “false magic” of ... Read more
The post “The Truth about Food and Wellbeing, Part 2” – with David Katz appeared first on Wisdom Labs.
David L. Katz, MD, MPH, FACPM, FACP, FACLM, the founding director (1998) of Yale University’s Yale-Griffin Prevention Research Center, Past-President of the American College of Lifestyle Medicine, and Founder/President of the True Health Initiative, and Wisdom Labs’ Parneet Pal discuss eating well for longevity and vitality. Dr. Katz dispels myths about fad diets and offers ... Read more
The post “The Truth about Food and Wellbeing, Part 1” – with David Katz appeared first on Wisdom Labs.
Raman Frey, the founder of Good People Dinners, a founding partner of The Bureau, and writing contributor to the Harvard Business review and Medium, and Wisdom Labs’ Michael Taft discuss being nicer at work, and how processes, procedures, and choices that you make deeply impact your company’s culture. Raman speaks about coding for integrity using ... Read more
The post “Can Blockchain Incentivize Better Workplace Cultures?” – with Raman Frey appeared first on Wisdom Labs.
Mark Coleman, a senior meditation teacher at Spirit Rock, founder of The Mindfulness institute, author, and MA in Clinical Psychology, and Wisdom Labs’ Cory Smith discuss the ways that mindfulness can improve your work life. Mark shares his experience as a pioneer in the mindful workplace movement, easy and practical tips for bringing mindfulness into ... Read more
The post “Freeing Yourself from the Inner Critic” —Marc Coleman appeared first on Wisdom Labs.
Emiliana Simon-Thomas, Ph.D., the Science Director at UC Berkeley’s Greater Good Science Center and a leading expert on the neuroscience and psychology of compassion, kindness, gratitude, and other “pro-social” skills, and Wisdom Labs’ Dr. Parneet Pal discuss purpose, passion, engagement, and kindness in the workplace. Emiliana shares her insight and specific practices to help create ... Read more
The post Purpose, Passion, and Engagement in the Workplace, with Emiliana Simon-Thomas, Ph.D. appeared first on Wisdom Labs.
In This Episode David L. Katz, MD, MPH, FACPM, FACP, FACLM, the founding director (1998) of Yale University’s Yale-Griffin Prevention Research Center, Past-President of the American College of Lifestyle Medicine, and Founder/President of the True Health Initiative, and Wisdom Labs’ Parneet Pal connect again to discuss wise nutrition. In this second episode of a two-part […]
The post WW015 – “The Truth about Food and Wellbeing, Part 2” – with David Katz appeared first on Wisdom Labs.
In This Episode Neuroscientist, Emiliana Simon Thomas, the science director of the Greater Good Science Center at UC, Berkeley., and edX “Science of Happiness” course instructor, and Wisdom Labs’ Parneet Pal discuss happiness in the workplace. Emiliana shares tools to design a workday for optimizing happiness, the difference between moments of positive emotion and overall ... Read more
The post WW012 – “Happiness at Work: Fact or Fiction?” – Emiliana Simon-Thomas, Ph.D. appeared first on Wisdom Labs.
In This Episode Arjun Arora, currently in residence at Expa, a former partner at 500 Startups, and the founder of Retargeter, and Wisdom Labs’ Meghna Majmudar, discuss the shifting paradigm of business and what it means for the future of our workplace culture. Arora speaks about value creation in business taking the place of value ... Read more
The post WW011 – “What Happens when Businesses Wake Up?” – Arjun Arora appeared first on Wisdom Labs.
In This Episode Adam Gazzaley and Wisdom Labs’ Dr. Parneet Pal, discuss the challenges of the modern world for our ancient brains, how to become aware of, and overcome, the interference of distraction and multitasking, and the new era of digital medicine. Conversation includes: The critical elements of what it means to be human, ethical ... Read more
The post WW009 – “Could Video Game Technology Solve the Global Cognition Crisis?” – with Adam Gazzaley, MD, PhD appeared first on Wisdom Labs.
In This Episode Tara Nicholle Nelson, a self-professed Impact Junkie and the CEO of Transformational Consumer Insights, and Meghna Majmudar, Head of Marketing and Communications at Wisdom Labs, discuss the transformational nature of humans, the quest for a “Healthier, Wealthier, and Wiser” way of life, and matters of soul and spirit in the workplace and ... Read more
The post WW008 – “Why Transformational Consumers Demand Transformational Companies” – Tara-Nicholle Nelson appeared first on Wisdom Labs.
In This Episode Kyra Bobinet, MD MPH, national speaker, best-selling author, and CEO/Founder of engagedIN, and Dr. Parneet Pal, Chief Science Officer of Wisdom Labs, discuss how to become the designer of all aspects of your life, at home and at work. Conversation includes: why behavior change is so hard, how self-blame affects motivation, the ... Read more
The post WW007 – Your Worklife: By Design – Kyra Bobinet, MD, MPH appeared first on Wisdom Labs.
In This Episode Bill Duane, wellbeing expert, engineering executive, and organizational consultant and Wisdom Labs’ Michael Taft, discuss the intersection of individual resilience and organizational effectiveness. Bill Duane works at the intersection of individual resilience and organizational processes and culture, creating ways of working and being that increase effectiveness, innovation, adaptability and happiness at scale. ... Read more
The post WW006 – Building a Resilient Organization – Bill Duane appeared first on Wisdom Labs.
In This Episode Parneet Pal, MBBS, MS, a Harvard and Columbia-trained Physician and Chief Science Officer at Wisdom Labs, and her Wisdom Labs colleague, Meghna Majmudar, discuss the workplace as part of a long-term health plan. Parneet explains epigenetics and the powerful link between adversity and health decline, as well as the importance of finding ... Read more
The post WW005 – Can Going to Work Be Good for Your Health? – Parneet Pal, MBBS, MS appeared first on Wisdom Labs.
In This Episode Judson Brewer, M.D., Ph.D., a thought leader in the field of habit change and the “science of self-mastery,” and Wisdom Labs’ Michael Taft, explore workplace burnout and the cutting edge solutions, as well as the ancient wisdom practices, that can help you avoid that trap. Conversation includes: how empathy fatigue can lead ... Read more
The post WW004 – The Joy of Not Knowing – Judson Brewer, M.D., Ph.D. appeared first on Wisdom Labs.
In This Episode Wisdom Labs’ CEO Cory Smith and Christine Carter, PhD sociologist and happiness expert, take a deep dive into happiness at work. Christine shares how being busy doesn’t equate to productivity, or importance, and that your brain needs periods of rest to function at its highest level—it turns out that being able to ... Read more
The post WW003 – Does Being Busy Make You More Productive? – Christine Carter appeared first on Wisdom Labs.
In This Episode Wisdom Labs’ Michael W. Taft and BJ Fogg, innovator, teacher, and behavior scientist discuss how to change behaviors successfully. BJ shares the ins and outs of making a dream a reality through tiny, yet effective, steps. BJ and Michael also explore how working with a group increases possibility for success, the importance ... Read more
The post WW002 – Change Your Life, One Tiny Habit at a Time – B. J. Fogg appeared first on Wisdom Labs.
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