Within The Game

This podcast is all about how to activate the tools within you to stay inspired both within your game and when you're away from it. I talk with athletes, coaches, olympians, olympic champions, and entrepreneurs, I and pick their brain on what tools they use for success and inspiration within their game as well as in their everyday life.

Tri Bourne: Inside His Final AVP Manhattan Beach Open + Career Reflections

Episode 99 | Tri Bourne - Inside His Final AVP Manhattan Open & Career ReflectionsTri is an inspired athlete, multiple time guest on this show, colleague, Olympian, world tour champion, 2x Manhattan Beach Open champion, 10x AVP champion, co-host of Sandcast podcast with Travis Mewhirter, a true waterman, a devoted family man, and an overall good dude. Website: sandcastvolleyball.com @sandcastPodcastIG: @tribourneThank you  @avpbeach  for giving me media access for this episode! https://avp.comBig Thanks to episode Sponsor HYDURADE! Use code "WITHIN" for 20% off https://www.hydurade.comThank you to Sponsor Blenders Eyewear! Use Code “WCB20” for 20% off Blenders Sunglasses https://www.blenderseyewear.com 📚 Buy "The Inspired Athlete": https://amzn.to/3COPbJD🎧 Listen to "The Inspired Athlete" Audiobook on Audible: https://adbl.co/3KAwqP1🎸 Check out my music on Spotify: https://spoti.fi/45BhzvT🎵 Intro/Outro Music by Aaron Wexler: "Small Waves" https://bit.ly/4jOi50M🎥 Subscribe & Hit the Bell for More Inspiring Content!📸 Follow us and reach out on Instagram: @withinthegamepodcast 💬 Comment below: What inspired you most from this episode?

10-09
01:24:12

Winning the Game of Inspired Content Creation with Scott D. Clary - A Masterclass in Podcasting

Episode 98 | Scott D. Clary – A Masterclass on Content Creation, Podcasting & YouTube GrowthScott D. Clary, host of the Success Story Podcast (a globally top-ranked show), joins me for a deep dive into the mindset, strategy, and inspiration behind building a successful career in content creation.In this episode, you’ll learn:✅ How to grow a podcast and turn it into a long-term digital asset✅ Content creator tips for staying consistent and inspired✅ Proven marketing strategies for podcasters & entrepreneurs✅ How to use YouTube growth strategies to scale your audience✅ The role of AI tools for content creators✅ Insights into the future of social media platforms✅ The mindset, tools & energy behind Scott’s rise as a globally respected creatorWhether you’re an athlete looking to start your content creation journey, a podcaster looking to level up, an entrepreneur looking for some direct content guidance, YouTuber, or digital creator, this conversation is a complete MASTERCLASS on inspired content creation and podcast growth. Website: www.successstorypodcast.comDan Martell Episode: https://www.youtube.com/watch?v=yg_RG2OKpGcYoutube:  @scottdclary  Instagram: https://www.instagram.com/scottdclary/?hl=enQuick shot out to Craig Siegel for the connection  @CraigSiegel  Shot outs mentioned:Naval Ravikant: https://www.instagram.com/naval/?hl=enGary Vee: https://www.instagram.com/garyvee/?hl=enThank you to Sponsor Blenders Eyewear!Use Code “WCB20” for 20% off Blenders Sunglasses https://www.blenderseyewear.com 📚 Buy "The Inspired Athlete": https://amzn.to/3COPbJD🎧 Listen to "The Inspired Athlete" Audiobook on Audible: https://adbl.co/3KAwqP1🎸 Check out my music on Spotify: https://spoti.fi/45BhzvT🎵 Intro/Outro Music by Aaron Wexler: "Small Waves" https://bit.ly/4jOi50M🎥 Subscribe & Hit the Bell for More Inspiring Content!📸 Follow us and reach out on Instagram: @withinthegamepodcast 💬 Comment below: What inspired you most from this episode?

08-22
01:24:50

Matt Dawson – How ‘Surrender’ Took This Adventure Athlete Beyond His 6 World Records

Episode 97 features 6x World Record Holder Adventure Athlete Matt Dawson! This episode is all about “Leaving Comfort & Finding Clarity: The Adventure of Surrender”."Matt “Dawson” Dawson is a former Wall Street investment banker turned world record holder endurance athlete, and author. After battling high-functioning depression and personal loss, he left the corporate grind to seek purpose through extreme adventure. Dawson has completed the Seven Summits, rowed across the Atlantic, skied to the South Pole, and holds the solo speed record across the Mojave Desert. Today, he leads the Dawson’s Peak Foundation, helping others transform through challenge, service, and the philosophy he calls Strength in Surrender.Quick shot out to Stefano Bonzi for the connection, check out www.bonzirecording.com for all your recording needsDawson's' IG: @dawsonspeak https://www.instagram.com/dawsonspeak/?hl=enDawson's Website: https://dawsonspeak.com/Thank you to Sponsor Blenders Eyewear!Use Code “WCB20” for 20% off Blenders Sunglasses https://www.blenderseyewear.com📚 Buy "The Inspired Athlete": https://amzn.to/3COPbJD🎧 Listen to "The Inspired Athlete" Audiobook on Audible: https://adbl.co/3KAwqP1🎸 Check out my music on Spotify: https://spoti.fi/45BhzvT🎵 Intro/Outro Music by Aaron Wexler: "Small Waves" https://bit.ly/4jOi50M🎥 Subscribe & Hit the Bell for More Inspiring Content!📸 Follow us and reach out on Instagram: @withinthegamepodcast 💬 Comment below: What inspired you most from this episode?

07-23
01:05:58

This is What Inspired Brand Building Really Looks Like w/ CEO & Former NFL Player Chris Hetherington

Episode 96 features former pro NFL player turned CEO of “Fathead” Chris Hetherington! This episode is all about "inspired brand building."After playing football at Yale and attending Harvard business school, Chris played 11 seasons in the NFL, carving out a career built on grit, adaptability, and relentless work ethic. And now as a successful entrepreneur and CEO of Fathead, Chris brings a rare combination of high-performance mindset and business acumen to the table. In this episode, we unpack what it takes to evolve — mentally, spiritually, and financially — and how he’s using brand identity, growth metrics, and leadership to transform Fathead into a modern legacy brand.Chris' IG: @cheth44 https://www.instagram.com/cheth44?igsh=bzB2dWRmdzhhbzJ3Fathead IG: https://www.instagram.com/fathead/?hl=enFathead YouTube: www.youtube.com/@fatheadThank you to Sponsor Blenders Eyewear!Use Code “WCB20” for 20% off Blenders Sunglasses www.blenderseyewear.com📚 Buy "The Inspired Athlete": https://amzn.to/3COPbJD🎧 Listen to "The Inspired Athlete" Audiobook on Audible: https://adbl.co/3KAwqP1🎸 Check out my music on Spotify: https://spoti.fi/45BhzvT🎵 Intro/Outro Music by Aaron Wexler: "Small Waves" https://bit.ly/4jOi50M🎥 Subscribe & Hit the Bell for More Inspiring Content!📸 Follow us on Instagram: @withinthegamepodcast and check out our website https://www.withinthegame.com/💬 Comment below: What inspired you most from this episode?⏰ Timestamps for Easy Navigation:0:00 - Introduction1:58 - What is inspired living?3:27 - Inspired Athlete and Entrepreneur6:02 - Enthusiastic Leadership8:35 - Heart Based Leadership11:44 - Life Lessons From Gary Vee14:12 - The Role of Spirituality?15:33 - Book Promotion16:29 - Perseverance Through Hardship19:30 - Emotions in Business22:12 - What Is Culture?24:29 - Culture Is Contagious26:24 - Music Promotion27:07 - Personal and Professional North Star30:31 - Tracking Key Performance Indicators33:34 - Brand...

06-29
01:03:34

The Future of Inspired Coaching Roundtable: Mastery, Leadership, & The Lifelong Learner’s Mindset

Episode 95 features former pro beach volleyball players turned coaches and podcasters: John Mayer of LMU Beach Volleyball, Billy Allen of Stanford Beach, and Travis Mehwriter of Florida State Beach! John & Billy co-host a great podcast called Coach Your Brains out, and Travis hosts the Sandcast podcast with Tri Bourne. This episode is a part 2 to a great episode of Sandcast meets coach your brains out meets Within The Game!Pt 1 - Coaches Roundtable on Sandcast: https://youtu.be/WyDfj7jlvGU?si=VCUr_ng3-vmD8zNy @SANDCASTPodcast  (Travis Mewhirer & Tri Bourne) @coachyourbrainsout  (John Mayer & Billy Allen)IG: @sandcast_podcast @coachyourbrainBlenders Sunglasses 20% Off! Use Code "WCB20" www.blenderseyewear.com📚 Buy "The Inspired Athlete": https://amzn.to/3COPbJD🎧 Listen to "The Inspired Athlete" Audiobook on Audible: https://adbl.co/3KAwqP1🎸 Check out my music on Spotify: https://spoti.fi/45BhzvT🎵 Intro/Outro Music by Aaron Wexler: "Small Waves" https://bit.ly/4jOi50M🎥 Subscribe & Hit the Bell for More Inspiring Content!📸 Follow us on Instagram: @withinthegamepodcast and check out our website https://www.withinthegame.com/💬 Comment below: What inspired you most from this episode?

05-08
01:10:00

How to Integrate Ancient Movement to Fix Modern Injuries - Evin Keane on Training the Ancestral Way

Episode 94 features "The Ancestral Athlete" Evin Keane! Evin is a movement expert and performance coach specializing in ancestral health, functional movement, and athletic longevity. He combines ancient training principles with modern techniques to optimize performance, prevent injuries, and aid recovery. Evin shares his expertise through social media and his YouTube channel, where he offers valuable insights on mobility, strength, and holistic health for athletes.IG: @the.ancestral.athlete https://www.instagram.com/the.ancestral.athlete/?hl=enBlenders Sunglasses 20% Off! Use Code "WCB20" www.blenderseyewear.com📚 Buy "The Inspired Athlete": https://amzn.to/3COPbJD🎧 Listen to "The Inspired Athlete" Audiobook on Audible: https://adbl.co/3KAwqP1🎸 Check out my music on Spotify: https://spoti.fi/45BhzvT🎵 Intro/Outro Music by Jumbo is Dr.ama: @jumboisdr.ama🎥 Subscribe & Hit the Bell for More Inspiring Content!📸 Follow us on Instagram: @withinthegamepodcast and check out our website https://www.withinthegame.com/💬 Comment below: What inspired you most from this episode?

04-23
01:27:40

How Inspired Artist Ike Wynter Found Creative Flow & Built a Viral Art Brand from Reclaimed Wood

Episode 93 features Ike Wynter - Ike is a visionary artist and entrepreneur who turns reclaimed wood into stunning, nostalgia-driven masterpieces—featured in the New York Stock Exchange, the Milwaukee Bucks, and beyond. A former manager for Charlie Rocket, Ike’s journey began in his family’s junk removal business, where he saw beauty in the discarded. His delusional optimism and relentless creativity have earned him national recognition, a feature on NBC Nightly News, and even the honor of throwing out the first pitch at a Major League Baseball game. From social media success to high-profile collaborations, Ike proves that passion, belief, inspiration, and hustle can turn dreams into reality.IG: @ike_wynterBlenders Sunglasses 20% Off! Use Code "WCB20" www.blenderseyewear.com📚 Buy "The Inspired Athlete": https://amzn.to/3COPbJD🎧 Listen to "The Inspired Athlete" Audiobook on Audible: https://adbl.co/3KAwqP1🎸 Check out my music on Spotify: https://spoti.fi/45BhzvT🎵 Intro/Outro Music by Jumbo is Dr.ama: @jumboisdr.ama🎥 Subscribe & Hit the Bell for More Inspiring Content!📸 Follow us on Instagram: @withinthegamepodcast and check out our website https://www.withinthegame.com/💬 Comment below: What inspired you most from this episode?⏰ Timestamps for Easy Navigation:0:00 - Introduction2:31 - What is inspired living?4:10 - Using inspired living into action6:37 - Ike's entrepreneurial journey9:42 - Delusional optimism12:25 - Book promotion13:22 - Charlie and Ike's connection19:00 - Mental health challenges25:04 - Small waves music ad25:44 - Overcoming pressure31:22 - Tapping into your creative flow39:40 - Stretchlyfe adspot40:50 - Breaking rhythms42:18 - The manifesting concept47:05 - The champion mindset53:01 - How you crack the code of Social media56:30 - Conclusion

04-12
58:15

How to Turn Anxiety Into Your Superpower With 2x NCAA Champion Savvy Simo

Episode 92 features Savvy Simo - A pro beach volleyball player and 2x NCAA champion at UCLA, she won twice on the AVP in 2024. Known for her resilience, authenticity, and vulnerability, she openly shares her journey with anxiety and the pressures of competition, advocating for mental health and a growth mindset on and off the court.IG: @savvysimoBlenders Sunglasses 20% Off! Use Code "WCB20" www.blenderseyewear.com📚 Buy "The Inspired Athlete": https://amzn.to/3COPbJD🎧 Listen to "The Inspired Athlete" Audiobook on Audible: https://adbl.co/3KAwqP1🎸 Check out my music on Spotify: https://spoti.fi/45BhzvT🎵 Intro/Outro Music by Jumbo is Dr.ama: @jumboisdr.ama🎥 Subscribe & Hit the Bell for More Inspiring Content!💬 Comment below: What inspired you most from this episode?📸 Follow us on Instagram: @withinthegamepodcast and check out our website https://www.withinthegame.com/

03-04
56:28

“Randy Stoklos: How to Activate Your Inner Inspired Athlete & His Vision for the Future of the AVP"

Episode 91: Featuring Randy Stoklos - “Randy Stoklos is a legendary beach volleyball icon and the original ‘King of the Beach.’ Ranking 3rd all-time in tournament wins and the first player to surpass $1 million in career prize earnings, Randy's impact on the sport is in itself inspiring. Beyond the sand, he made his mark in pop culture with his memorable role as Rolo in the movie "Sideout". IG: @randystoklosBlenders Sunglasses 20% Off! Use Code "WCB20" www.blenderseyewear.com📚 Buy "The Inspired Athlete": https://amzn.to/3COPbJD🎧 Listen to "The Inspired Athlete" Audiobook on Audible: https://adbl.co/3KAwqP1🎸 Check out my music on Spotify: https://spoti.fi/45BhzvT🎵 Intro/Outro Music by Jumbo is Dr.ama: @jumboisdr.ama🎥 Subscribe & Hit the Bell for More Inspiring Content!💬 Comment below: What inspired you most from this episode?📸 Follow us on Instagram: @withinthegamepodcast and check out our website https://www.withinthegame.com/ ⏰ Timestamps for Easy Navigation:0:00 - Introduction1:53 - The concept of Inspired living4:01 - The Inspired athlete7:01 - The uninspired athlete 11:23 - The power of Affirmation and the Subconscious mind16:25 - The power in other's belief in you23:56 - Book promotion24:53 - The difference in the winning and Champion mindset31:29 - The relatability of winning and champion mindset in life36:45 - Understanding the motivations for winning 42:25 - Visualization46:31 - Stretchlyfe Advert47:40 - More on Visualization52:00 - The Zone and Flow State54:39 - Can the flow state be practiced?58:52 - Randy's experience as the inspired entrepreneur1:05:06 - Advice on being a marketable player1:09:33 - The commercialization in Branding1:13:47 - The Idea of Franchising1:19:05 - What Randy's fulfillment post retirement would be?1:21:24 - Outro

01-29
01:22:03

“Falling Forward” Into The Big Leagues with Myles Smith

Episode 90: Featuring Myles Smith - Myles is an electrifying outfielder, drafted in the 7th round by THE CINCINNATI REDS in this year's MLP draft. He's the 2024 Big West Field Player of the Year, Three-time Big West Field Player of the Week and has earned a ABCA/Rawlings West All-Region First Team honor 🎥 Watch Denzel Washington's falling forward speech: https://youtu.be/Ko09F7op8ic📚 Buy "The Inspired Athlete": https://amzn.to/3COPbJD🎧 Listen to "The Inspired Athlete" Audiobook on Audible: https://adbl.co/3KAwqP1🎸 Check out my music on Spotify: https://spoti.fi/45BhzvT🎵 Intro/Outro Music by Jumbo is Dr.ama: @jumboisdr.ama🎥 Subscribe & Hit the Bell for More Inspiring Content!💬 Comment below: What inspired you most from this episode?📸 Follow us on Instagram: @withinthegamepodcast and check out our website https://www.withinthegame.com/ Myles on the Pivot Podcast: https://www.youtube.com/watch?v=CIYsz30Y10E---⏰ Timestamps for Easy Navigation:0:00 - Introduction1:55 - What inspired living is3:02 - The inspired athlete9:17 - Getting drafted13:47 - The mindset19:22 - Book Promotion20:20 - Anxiety in sports25:29 - Stretchlyfe Ad26:39 - Social media29:07 - Motivation32:26 - The concept of falling forward38:41 - The Spirituality 44:08 - The alignment48:45 - Sharing hope54:16 - Creating a healthy detachment 56:39 - Flow state and visualization1:04:50 - The concept of fulfillment1:07:05 - Outro

12-26
01:08:17

How To Create Heart-Based Luck, Manifestations, & Flow State with Dr. Joe Gallenberger

✨ Episode 89: Featuring Dr. Joe Gallenberger ✨ Dr. Joe Gallenberger, a psychologist, author, and consciousness expert, shares 30+ years of wisdom on how the mind can shape reality. A leading figure at the Monroe Institute, Dr. Gallenberger dives into techniques for manifesting abundance, achieving flow states, and harnessing “heart-based luck.” He’s the author of Liquid Luck and a global leader in heart-centered living workshops.🌟 Discover how to align your energy, unlock your flow state, and manifest what you truly want, whether in sports, in business, or in everyday life. 🔗 Learn more about Dr. Joe: www.synccreation.com---Buy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJD📚 Buy "The Inspired Athlete": https://amzn.to/3COPbJD🎧 Listen to "The Inspired Athlete" Audiobook on Audible: https://adbl.co/3KAwqP1🎸 Check out my music on Spotify: https://spoti.fi/45BhzvT🎵 Intro/Outro Music by Jumbo is Dr.ama: @jumboisdr.ama🎥 Subscribe & Hit the Bell for More Inspiring Content!💬 Comment below: What inspired you most from this episode?📸 Follow us on Instagram: @withinthegamepodcast---⏰ Timestamps for Easy Navigation:0:00 - Introduction2:04 - What Inspired Living Is6:46 - The Art of Manifesting17:11 - Book Promotion18:08 - Fun + Manifestation21:16 - The Royal Flush23:43 - The Art of Allowing27:35 - StretchLyfe Advert28:44 - Flow State32:06 - The Heart-Based Person35:06 - The Heart Wall38:34 - Shadow Work42:45 - Play44:46 - The Soul's Dark Night47:50 - The Winning Feeling50:17 - Our Natural State53:21 - Vibrational Frequency58:03 - Letting Go1:02:18 - Synchronicity1:04:46 - Fulfillment1:05:56 - Outro

12-03
01:07:07

Niles Malvasia: Lottery Winner on Using Abraham Hicks' Teachings to Manifest What You Want

Episode 88 features Niles Malvasia - Niles is an entrepreneur, former police officer having spent 20 years in law enforcement, real estate investor, and lottery winner! He won $1M on a powerball ticket, and is a big believer in the power of manifestation.IG: @nilesamalvasiaThank you to two time guest Timothy Schultz for the connection! Check out Timothy's podcast: https://www.youtube.com/c/timothyschultzShop Now: www.theinspiredathlete.comBuy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJDDownload "The Inspired Athlete" on Audible Here: https://adbl.co/4fsiXGhSubscribe and hit the bell for more!!Reach out! @withinthegamepodcastComment below what inspires you from this episodeIn This Podcast we discuss:GratitudeInspired EntrepreneurshipManifestingLaw of AttractionSpiritualityVizualizationAbraham HicksThe Power of Positive Thinking

11-15
01:19:59

Manifesting Success As Your Most Confident Self - With Pro Beach VB Player Evan Cory

Episode 87 features Evan Cory - EVAN is an AVP Champion, winning twice this year in 2024 at Denver & Waupaca with Brazilian Olympic Gold Medalist Alison Cerutti, and current player in the newly formatted AVP League. Cory played four seasons at Lincoln Memorial University in Tennessee, and left the school as the all time leader in kills, aces, and digs. Evan was the valedictorian of his high school, and also offers a mentorship program for youth athletes. IG: @evancoryvolleyballFollow us on Instagram, and shoot me a dm: @withinthegamepodcast Shop Now: www.theinspiredathlete.comBuy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJDSubscribe and hit the bell for more!!Timestamps0:00 - Introduction 2:17 - What's inspired living 7:37 - Evan Cory's athletic journey12:09 - the inspired athlete 17:55 - The art of manifesting 18:53 - Book promotion 23:52 - The art of manifesting 27:41 - Your confident self 30:07 - The flow state31:17 - StretchLyfe advert 34:52 - Managing emotional intelligence38:58 - Finding balance 45:19 - Evan Cory's team dynamic 48:53 - Evan Cory's blue nose55:16 - Evan Cory on the AVP league's new format 59:16 - Cory's experience with Travis01:00:44 - Nutritional Guidance01:02:02 - Evan Cory's training program 01:04:20 - speaking on social media 01:06:45 - Evan's mentorship program 01:09:21 - Conclusion

10-09
01:09:51

Miles Evans - Growth Mindset, Going For It, & Becoming An Olympian

Shop Now: www.theinspiredathlete.comBuy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJDSubscribe and hit the bell for more!!Comment below what inspires you from this episode!Follow us on Instagram: @withinthegamepodcast Episode 86 features beach volleyball Olympian Miles Evans! Miles is a 2024 Olympian for Team USA, AVP Champion, NORCECA Champion, & The 2019 Zenayara Open champion with yours truly! A UCSB grad, Miles is also a former WestCoast BEACH coach who has created lasting positive impact and inspiration with our players, and most recently qualified for the 2024 Paris Olympic Games for Beach Volleyball with partner Chase Budinger, which is literally days away. IG: @MilesevansvbWebsite: https://milesevansvb.com/Shop Now: www.theinspiredathlete.comBuy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJDSubscribe and hit the bell for more!!Comment below what inspires you from this episode!Follow us on Instagram: @withinthegamepodcast Episode 86 features beach volleyball Olympian Miles Evans! Miles is a 2024 Olympian for Team USA, AVP Champion, NORCECA Champion, & The 2019 Zenayara Open champion with yours truly! A UCSB grad, Miles is also a former WestCoast BEACH coach who has created lasting positive impact and inspiration with our players, and most recently qualified for the 2024 Paris Olympic Games for Beach Volleyball with partner Chase Budinger, which is literally days away. IG: @MilesevansvbWebsite: https://milesevansvb.com/Miles' Sponsors:https://adaptbrands.com/https://www.questnutrition.com/https://www.blenderseyewear.com/https://calibearlife.com/https://calibearlife.com/Timecodes0:00 - Intro0:33 - Guest Introduction2:10 - What inspired living is2:49 - The concept of the inspired athlete3:26 - A shared memory 5:24 - The journey7:23 - A look on sports psychology9:04 - Forgiving yourself11:34 - A champion's mindset 12:32 - Emotional intelligence14:27 - How to raise belief17:23 - Book promotion18:20 - Sharing the art of self talk20:15 - The balance between your true self and ego22:15 - How to avoid distractions and improve focus23:30 - The dream25:48 - How to snap out of unbelief 27:08 - Mindfulness28:33 - Stretchlyfe AD29:43 - Being proactive31:08 - Chasing your dream35:11 - The fear38:22 - The Olympian feeling40:26 - Knowledge from Olympians42:51 - Documentation as a sportsperson 45:55 - The balance between winning and losing 48:11 - Defeating stagnancy 50:10 - Answers to questions on your journey52:15 - The detachment from losing and fuel for winning54:13 - A quote55:03 - Ed Keller's appreciation56:42 - Shoutouts58:39 - What fulfillment is59:19 - Conclusion

07-24
59:54

Geena Urango - Becoming a More Mindful Inspired Athlete

Episode 85 features Geena Urango! Geena is the first-ever athlete to receive a full-ride scholarship for NCAA beach volleyball at USC after playing on the indoor team there. She’s a 3x state champion, AVP Champion, and co-host of the Bet on Her Podcast.Geena's: @urangoGeena's Website: https://geenaurango.com/Bet on Her Podcast: https://www.youtube.com/@bet_on_herIn this episode we discuss:Inspired Living & The Inspired AthleteThe power of setting micro goalsTenacity & Resilience, & Healthy DetachmentWinning Mindset vs. Champion MindsetMindfulness TrainingThe power of the reframeFlow StateVisualization. How do we do it?EQ - Competing with different emotions like angerEgo & True SelfThe importance of sleep!Nutrition & HydrationTraining TipsAdvice for Indoor Volleyball PlayersPodcastingSocial MediaMarketing & BrandingLegacy & Fulfillment

06-26
59:12

Dr. Caroline Leaf - Understanding The Power of Your Mind to Manifest What You Want

Buy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJDDownload "The Inspired Athlete” Audiobook 🎧 on Audible here: https://adbl.co/3KAwqP1Check out my 🎸 on Spotify! https://spoti.fi/45BhzvTIntro/outro music by: Jumbo is Dr.ama @jumboisdr.ama***Subscribe and hit the bell for more!! **Comment below what inspires you from this episodeFollow us and REACH out on Instagram: @withinthegamepodcast Subscribe and hit the bell for more!!Episode 84 features Dr. Caroline Leaf - Dr. Leaf is an inspiring Neuroscientist, mental health expert, Ted talker, author, & podcast host. She has published 19 best selling books in 24 languages, has over 50 million downloads on her award winning podcast, "Cleaning up the mental mess," and over 9 million downloads on YouTube. Her passion & mission is to help people see the power of the mind and teach them how to control their thoughts and emotions, and learn how to think and find their sense of purpose in life.Dr. Leaf's IG: @drcarolineleafDr. Leaf's Website: https://www.Drleaf.comThe Neuro App: https://www.neurocycle.app/Dr. Leaf's Podcast: https://podcasts.apple.com/us/podcast/cleaning-up-your-mental-mess-with-dr-caroline-leaf/id1334767397In this episode we discuss:Inspired Living & The Inspired AthleteThe Power of the ShareThe Mind/body connection The Mind = The sky. Your Thoughts = CloudsManifestation & the Law of AttractionIntention = 4%, Work = 96%Healing = cycles of 21 DaysThe Neuro Cycle AppEQ: Emotional Intelligence. Emotions are signals of InformationHealing Modalities: Breathwork (Wim Hoff method), The Biofield, & Contrast Therapy

06-12
45:25

How to Let Go of FOPO - Fear of People’s Opinions with Dr. Michael Gervais (pt. 2)

Buy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJDDownload "The Inspired Athlete” Audiobook 🎧 on Audible here: https://adbl.co/3KAwqP1Check out my 🎸 on Spotify! https://spoti.fi/45BhzvTIntro/outro music by: Jumbo is Dr.ama @jumboisdr.ama***Subscribe and hit the bell for more!! **Comment below what inspires you from this episodeFollow us and REACH out on Instagram: @withinthegamepodcast Subscribe and hit the bell for more!!Episode 83 features Dr. Michael Gervais for the second time - Dr. Mike is a world class high performance psychologist, the host/Founder of the Finding Mastery Podcast, and the author of his new book which just made the USA TODAY best selling list, “The First Rule of Mastery. Stop Worrying about what other people think of you.”IG: @michaelgervaishttps://www.findingmastery.com/Link to Dr. Mike's new book: "The First Rule of Mastery: Stop Worrying About What Other People Think of You." https://a.co/d/4jDHwFXLink to Dr. Mike on the Rich Roll Podcast (mentioned) https://www.youtube.com/watch?v=cwGtu-RhDeoIn this episode we discuss:The Inspired Athlete/person definedAlignmentThe appreciation of all thingsThe zen story of the farmer and the sonMeta Awareness - being aware of EVERYTHINGHow FOPO plays a role in your relationship to the present momentHow this awareness can create an entry way into flow-stateFOPO defined in athleticsIdentity: Performance Based vs. Purpose BasedHow to set your purpose in life. Thin Slice it!Difference between carrying & worrying when it comes to FOPOAntidotes to FOPO: The RoundtableAnticipation, Checking, & Responding to FOPO*Social Media - the broth for FOPO, how to create discipline with itFirst Principles, Core Values, & Virtues = Your personal philosophyCommit to Mastering what's 100% in your controlPursuit of Mastery - working from the inside outThe messy edge defined

05-08
01:18:11

The Power of Nutritious Snacking! Dr. Juan Salinas Talks Pnuff Crunch & Shark Tank Success

Buy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJDDownload "The Inspired Athlete” Audiobook 🎧 on Audible here: https://adbl.co/3KAwqP1Check out my 🎸 on Spotify! https://spoti.fi/45BhzvTIntro/outro music by: Jumbo is Dr.ama @jumboisdr.ama***Subscribe and hit the bell for more!! Follow us and REACH out on Instagram: @withinthegamepodcast Episode 82 features Dr. Juan Salinas! Dr. Juan a sports nutritionist with a Ph.D. from Rutgers in Food Science with over 25 years in the food & snack space having worked for companies like Kraft, nabisco, & nestle. He’s a former competitive natural bodybuilder, as well as a former member of the Honduran national swim team. He’s the owner and CEO of perfect life nutrition, a company that created Pnuff Crunch, a plant based nutritious crunchy peanut puff snack. In 2020, Dr Juan appeared on Shark Tank and got a deal with Mark Cuban for Pnuff Crunch. IG: @pnuffcrunchWebsite: Pnuff.comDr. Juan on Shark Tank! https://youtu.be/wp45o5i7zhE?si=vhdpxjOLTcfnVGYgIn this episode we discuss:Inspired athlete and inspired entrepreneurs Sports nutrition Creating a new productNutritious Snacking vs. Healthy SnackingComplete ProteinPeanut Allergen awarenessShark Tank experienceTips for Building ConfidenceTips for building negotiation powerFulfillment

04-18
01:17:36

Craig Levinson - How To Stay Heart-Based as You Build a Personal Brand

Buy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJDDownload "The Inspired Athlete” Audiobook 🎧 on Audible here: https://adbl.co/3KAwqP1Check out my 🎸 on Spotify! https://spoti.fi/45BhzvTIntro/outro music by: Jumbo is Dr.ama @jumboisdr.ama***Subscribe and hit the bell for more!! Follow us and REACH out on Instagram: @withinthegamepodcast Episode 81 features Craig Levinson! Craig is a former pro basketball player who now manages other athletes, influencers and celebrities. He is the founder of global agency CL Talent, he is a dot connector, brand builder, and the manager and trainer for pro wrestler and mixed martial artist, Zion Clark. IG: @craig.levinsonWebsite: www.cltalent.netIn This Episode We Discuss:Inspired Living Inspired Athlete South Africa to New Zealand to San Diego through basketball Cal state San Marcos Injury going up on a dunk Rehab tips Health and wellness tips. Getting cut Holistic health What’s the difference between a winning mindset and champion mindset? Identity: From athlete to Inspired Entrepreneur & Connector.confidence Leadership. Inspired leadershipBeing Heart based - Creating genuine connection Spirituality/law of attraction Becoming a trainer and manager Managing Zion Clark Managing other athletes/people/creators/brandsWhats the future of attraction based marketing?For athletes: how do you know when you need representation?Social media. It’s a content driven marketplace Personal Branding How do you find fulfillment?

02-23
49:37

London Wijay - Skipped Senior Year of High School to Start for USC Volleyball as an Outside Hitter

Buy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJDDownload "The Inspired Athlete” Audiobook 🎧 on Audible here: https://adbl.co/3KAwqP1Check out my 🎸 on Spotify! https://spoti.fi/45BhzvTIntro music by: Jumbo is Dr.ama @jumboisdr.ama***Subscribe and hit the bell for more!! **Comment below what inspires you from this episodeFollow us and REACH out on Instagram: @withinthegamepodcast Episode 80 features London Wijay! London is one of the current starting outside hitters for USC’s volleyball team. She skipped her senior year of high school to join the team at USC after dominating in high school and club, including back to back CIF championships with Bishop Alemany and a national championship with Munciana VBC 18u. She is also the Co-founder of Barbarik, a clothing line that is all about expressing one’s alter ego.IG: @londonwijayBarbarik Clothing:https://barbarik.com/In This Episode We Discuss:Mentality & Mindset: No fear mindset, winning mindset, champion mindsetConfidenceThat switch No FOPO!EQ. Having a visionMindfulness training. The flowDifference between confidence and arrogance Mental healthDealing with StressFinding balance of business, school, volleyball, and social lifeBeing on a path towards mastery Who do you get inspiration from?Outside of vb where do you get inspiration?NIL? Social media - how does it play a role for you and how do you manage it? Creating your own brand. Barbarik brand. Alter ego Starting a business. Spirituality? Fulfillment, what does it mean to you?

02-08
01:07:43

Recommend Channels