Woman of Strength Podcast

Handling Rejection Like a Pro by Woman Of Strength Podcast By Angela Carter (Wilcock)

Rejection Proof Tool Kit by Woman Of Strength Podcast By Angela Carter (Wilcock)

How we view rejection by Woman Of Strength Podcast By Angela Carter (Wilcock)

The story of rejection by Woman Of Strength Podcast By Angela Carter (Wilcock)

Internal Family Systems - Getting To Know Your Parts inspired by Richard Schwartz

The heart meditation adapted from Richard Schwartz IFS model

The Path meditation influenced by Richard Schwartz

Connecting heart and mind to create a good nights sleep through heart coherence. Your heart sends coherent signals to the brain and the brain synchronises to the heart's coherent rhythm. Heart coherence also triggers positive hormonal releases. This makes it easier to experience peace, positive feelings and a deeper meditative state more quickly, which will induces a peaceful sleep.

Accessing your heart's intelligence to create safety and restore your internal balance.

A hypnotic recording to boost the immune system during stressful times. Image by Okan Caliskan source: Pixaby

Love another into life 4-minute meditation to raise the love vibration on earth. It is part of the Love Another Into Life communityhttps://www.facebook.com/groups/631640783911713

Melanie Banayat is a Professional Artist with a product line called the MiliGirl Collection https://www.facebook.com/pg/miligirlwellness/photos/?tab=album&album_id=212619118790782 Author of an award winning book 'Stretch Your Brave, Hack Your Story' Break Through Chronic Disease with Storytelling https://www.amazon.com/Stretch-Your-Brave-Hack-Story/dp/099622775X/ref=sr_1_1?ie=UTF8&qid=1541436950&sr=8-1&keywords=stretch+your+brave

Heather Higinbotham-Davies is a writer, rekindled poet, TEDx speaker, bridge builder and an eco-warrior. She believes in the power of community and the inherent goodness of people. She has an intense love affair with learning and more books than she can ever hope to read. Heather is a recovering people pleaser, compulsive learner, and proud imperfectionist. She is literally writing the book on being an environmental hypocrite. She secretly dreams of being a Cirque du Soleil aerial dancer, though she is not particularly flexible or graceful. When she’s not busy helping women to own their awesomeness or saving the planet, she can usually be found adventuring with her precocious kid and pirate husband, sleeping, soaking in hot springs, drinking tea, writing poetry, geeking out on sustainability and trying to make the world a better place. Heather was in an abusive relationship and then after many years and lessons learnt she met her ideal man

Robin Joy Meyers is an international Speaker, Author, Fear Strategist, Radio Host and Founder of Navigate & Empower With over 25 years of experience in the corporate and non-profit world in education, training and mentoring, as well as a Master’s of Science in Molecular Genetics, Robin has empowered thousands of women worldwide. An expert in transitions, Robin specializes in the power of self, mindset, leadership, and fear. Robin teaches women to use their voice and create their best life. Living a life without fear isn't realistic, but you can use fear to your advantage. Robin is an Amazon best-selling author of “Alone but Not Lonely,” and radio host of “Activate Bold Choices.” She has spoken on numerous size stages including One Woman Canada and is a two-time member in Tricia Brouk’s NYC Speaker Salon. Robin has spoken for thought leaders, experts and Ripple Talks, McMilland, and Chartwell speakers bureaus. 2019 Robin sets off on the Fearless Womens US Speaking Tour. Robin has been featured on CUTV News Radio and seen in media including ABC, CBS, Fox News Channel, and more. Robin likes to think of herself as an explorative cook. Loves sharing great meals, with no recipe, and would love to have a food truck.

Sharon Holand Gelfand, speaker, certified functional nutritionist and healthcare disruptor, transforms women’s lives by healing their guts, with more than just nutrition. She gets to the root of their most common health complaints by testing, not guessing and incorporating lifestyle shifts so they have more energy, less stress, alleviate symptoms and feel great.  Sharon’s path to health and wellness began when her son was diagnosed with Crohn’s, an autoimmune disease. Her decision to tackle his condition led her to change careers, sending her to graduate school where she completed a Masters of Science in Applied Clinical Nutrition. Through specific gut and hormone testing, and teaching clients to stop eating advertisement and listen to their bodies, Sharon has helped them reverse Type 2 Diabetes naturally, manage auto-immune conditions and, most importantly, reclaim their health and their lives. Email sharon@sharonholand.com Website http://sharonholand.com/

Shelly Petersen is a Psychic Akashic Records reader and intuitive artist who designs custom Mala Meditation Beads and teaches the Law of Attraction. After spending many years moving from suffering to a place of thriving and joy using the Law of Attraction, she's made it her mission to support others in doing the same only MUCH faster! Her unique way of shifting perspectives and her ability to create practical and easy to implement strategies in any circumstance takes the mystery out of this universal law. https://members.shellypetersen.com/c/MakeITManifest/splash www.shellypetersen.com

We don't talk openly enough about suicide, until you hear Claire speak from personal experience as she dispels the myth Claire Wild is a life sparkler, and a tamer of elephants (in the room). Nowadays, she is on a mission to change the way we see, and deal with, mental health; and especially crush the stigma that is still attached to it. In her private, and professional life, as a body mind therapeutic coach, she witnessed too many people suppressing parts of themselves in order to fit in, which lead them at least to stress, and eventually anxiety and / or depression, burnout, and even suicidal thoughts, not to mention various chronic ailments. She helps people finding resilience, through owning their stories, and embodying all the dimensions of who they are.   She also loves dancing; she is a slow-mad at heart, she lived and sailed on her own sailing-boat for a few years. She deeply believes in experiencing life, and is always keen to try something new.

Colleen Gallagher is the CEO of Colleen Gallagher International. She is a cancer-survivor, businesswoman, coach, consultant, speaker, author, world-traveler, millennial and specialist in Evolutionary Mindset Transformations. Her vision is to transform leaders and shift culture by passionately empowering individuals, companies and leaders to improve connectivity and move into lifestyle careers. Colleen believes individuals deserve to live a life with complete freedom on their terms, so she has devoted her life to creating tools that empower individuals to step into evolving their mindset, so they can transform their life and the world.

Susan Greif is an interpreter of creativity, (Mind Detective), a speaker, author and an illustrator and owner of Art Mends Hearts, LLC.  Susan uses the expressive, creative and healing arts to help individuals deal with trauma. Her unique multidisciplinary approach helps her clients find emotional freedom from anxiety, depression, anger, grief, loss, illness, pain, eating disorders, social behaviours and learning disabilities. She harnesses the power of creative expression to help her client release old stuck energies that keep them feeling paralyzed, panicked, powerless and in pain and propels them to move forward and reach their goals.  Susan believes that in order to move beyond trauma, individuals must address their physical, emotional and overall well-being. This can be accomplished by creating awareness, making a commitment to self-exploration, bringing the unconscious to the conscious and creating clarity. Susan interprets these expressive arts and helps bring the subconscious to awareness quicker than talk therapy. It makes thoughts and emotions more perceptible and tangible. This way those exposed to trauma can begin to restructure their thoughts and learn necessary coping skills so they can heal quicker and move forward to living a happier, healthier, and more balanced lifestyle. In addition, Susan is on the advisory team in the Healing Arts genre for Change Your Attitude Change Your Life (https://cyacyl.com). She writes monthly articles for 24/Seven Digital Magazine and is heard monthly on iHeart Radio and AM970 The Answer's "Conversations with Joan." Susan is a member of the Speaker Salon, curated by Tricia Brouk.  Susan works privately with individuals, businesses and organizations. Her programs and workshops are customized to fit the needs of individuals, groups, and small and large audiences.

Robyn Paulete is an intuitive healer and female alchemy expert who helps women discover the secrets to creating a life that’s intimately connected with the Divine; a life that aligns both physical & spiritual needs and values. Through earth-based traditions and practices, Robyn helps you see your true self (warts and all) as you learn to navigate your unique path to personal mastery. Her clients experience massive transformations (physically, emotionally & spiritually) as their potential is activated and their devotion to life’s ‘inner journey’ is honored. Robyn has been practicing traditional herbalism, shamanic healing, and transformational coaching for nearly 20 years. To learn about joining her for a Sacred Pilgrimage or for personal coaching programs email: admin@robynpaulete.com https://www.facebook.com/robynpaulete/