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Join us each week on the Women of Influence podcast, hosted by Aliza Freud and presented by SheSpeaks. Each week, Aliza sits down with trailblazing women from various fields—business leaders, social media influencers, authors, speakers, entrepreneurs, and thought leaders—who are using their platforms to create meaningful impact. Discover how these women harness their influence to inspire, motivate, and drive change, and gain actionable insights you can apply to your own life!
205 Episodes
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Undoubtedly, achieving health and wellness goals takes hard work and perseverance. Your mindset matters whether your goal is weight loss or better overall health. In this episode, we talk to Mallory King, a Certified Sports Nutritionist, and Trainer. Having lost 100 lbs on her personal fitness journey, Mallory now works to help others achieve their personal health and fitness goals. She shares with us how women can move away from overly restricted nutrition and fitness programs to more ...
This episode, I speak with author and speaker, Eve Rodsky, about her book, Find Your Unicorn Space and we dive into how women take up space and how we can find more time in our lives and make it meaningful. I hope you enjoy our conversation.Links & ResourcesEve's original episodeWant more from SheSpeaks?* Sign up for our podcast newsletter HERE! * Connect with us on Instagram, FB & Twitter @shespeaksup Contact us at podcast@shespeaks.com WATCH our podcast on YouTube @SheSpeaksTV
This episode, I speak with Heela Lang, CEO of Sol de Janeiro, about how she started Sol de Janeiro, the popular beauty brand, and what inspired her to get started. She also shares her advice to other women paving their own way. I hope you enjoy our conversation.Links & ResourcesHeela's original episodeWant more from SheSpeaks?* Sign up for our podcast newsletter HERE! * Connect with us on Instagram, FB & Twitter @shespeaksup Contact us at podcast@shespeaks.com WATCH our podcast on ...
This episode, I speak with Elizabeth Cush, a Psychotherapist whose work focuses on anxiety and self-care. In this episode, we talk about how we can tune into ourselves, start a self-care practice that works for us, and how we can address our inner critic. I hope you enjoy our conversation.Links & ResourcesElizabeth's original episodeWant more from SheSpeaks?* Sign up for our podcast newsletter HERE! * Connect with us on Instagram, FB & Twitter @shespeaksup Contact us at podcast@shes...
This episode, I speak with Stacy London, former host of What Not to Wear and CEO at The State of Menopause, about her life and work, her journey of self-awareness, and how we can accept our own evolutions. I hope you enjoy our conversation.Links & ResourcesStacy's original episodeWant more from SheSpeaks?* Sign up for our podcast newsletter HERE! * Connect with us on Instagram, FB & Twitter @shespeaksup Contact us at podcast@shespeaks.com WATCH our podcast on YouTube @SheSpeaksTV
When beauty standards are set by a consumption driven, money-making machine that we can engage with 24/7, it’s going to affect the way we think about and experience beauty. This episode, Aliza sits down with beauty reporter, Jessica DeFino, to talk about what’s currently happening in the beauty industry, how our fixation with ourselves is hurting us, and how we can start to change the conversation around beauty.Links & ResourcesJessica DeFinoThe Unpublishable NewsletterCDC Teen Study...
This episode, Aliza chats with award-winning filmmaker and director Paige Morrow Kimball about her work and how she’s helping women and underrepresented communities find roles in the film industry, and Aliza ends the episode with a conversation with her daughter Zoe about the Women in Film Club she started at her school.Links & ResourcesPaige Morrow KimballPaige on InstagramBechdel TestSteven Yeun & Riz Ahmed Actors on ActorsWant more from SheSpeaks?* Sign up for our podcast newslette...
What does it mean to live a life of service? In this episode, Aliza sits down with Dr. Kaye Wise Whitehead, Professor of Communication and African American Studies at Loyola University (Maryland) among other titles she holds, about being on the ground documenting the events of 9/11 as they were unfolding, communicating to the public about COVID-19 before it became mainstream news, how we can be a part of the solution instead of the problem and so much more. You don’t want to miss this episode...
As women, some of us cannot imagine a time where we haven’t had our periods. For those of us who deal with the bloody details of our menstrual cycles and everything that comes with them, our culture has trained us to find our own way to literally go with the flow. In this episode, Aliza speaks with the Founder of PERIOD and August, Nadya Okamoto, on what it’s going to take to end the stigma around periods, what period poverty is and how we can recognize it, and how she’s revolutionizing the w...
There are many images we can conjure up when we think about online influencers in our current day and time, but there is a very specific image that comes to mind when we think of moms who are influencers. What is it about “momfluencers” that intrigue us and keep us wanting more? In this episode, Aliza speaks with writer and author, Sara Petersen, who gives us an inside look into “momfluencer” culture and where moms are looking to fill the much needed gap of togetherness, support, and communit...
This episode is dedicated in loving memory to our team member and friend, Carol Milliron, who passed away on January 25, 2023 after a heroic fight against breast cancer.In honor of Carol, we have been raising money for Camp Kesem, a national nonprofit that supports children who are affected by a parent's cancer. It provides year-round programs and services to support these children, ages 6–18, at no cost to families.You can make a donation here. Thank you for supporting Camp Kesem in Carol's ...
We’ve heard that journaling/writing is a good practice for all of us, and when we stop to think about how language affects us and that words can mean something different to each of us we can better understand ourselves and others. Join Aliza as she sits down with Jacqueline Suskin, a poet and educator who has been teaching workshops, writing books, and hosting retreats for over a decade. In this episode, Aliza and Jacqueline talk about the role of a poet, what it was like writing 40,000 poems...
We use words and phrases like "social impact", "being an ally", and "diversity & inclusion" so often that it can feel as if the importance of these words and ideas fall flat. Today, Aliza is sitting down with Kirstyn Nimmo, Founder of Good Worx, to talk about social impact from a brand strategist's point of view, changing the conversation around influencer marketing for big brands, and what Gen Z is getting right. Links & Resources:Kirstyn Nimmo InstagramGood WorxGood Worx InstagramGo...
Who didn't have a copy of US Weekly in their hand when traveling back in the day? And the lady who largely made that possible was Bonnie Fuller, the current Editor-in-Cheif and CEO of Hollywood Life, an online celebrity news platform and podcast. Bonnie shares about her extensive experience in the celebrity media space, what we may not know about publications like Hollywood Life, and her proudest accomplishments with the work she's done.What we talk about in this episode:Bonnie’s expans...
Instead of running away from your fear, have you ever thought about having a conversation with it? In this episode, Aliza sits down with Author of When She Makes More and the podcast host of So Money by CNET, Farnoosh Torabi. Farnoosh shares her personal story of growing up in an immigrant family in a town in MA, how to put your fear to good use, and her upcoming book, A Healthy State of Panic. ***ENTER THE EPISODE GIVEAWAY***Links & Resources:Farnoosh TorabiFarnoosh on InstagramSo Money ...
Dina's career was buzzing. She was featured in the top media outlets, had a high-paying job and all the titles any one person could aspire to, and it eventually led to a place of panic attack after panic attack. In this episode, Aliza sits down with The Path CEO, Dina Kaplan, about her incredible career that led to burnout, how to meditate to change the patterns in your brain, and so much more.Links & Resources:Dina Kaplan (The Path)Dina Kaplan Ted TalkDina on InstagramThe Path on Instagr...
In this episode, Aliza speaks with Ladies Get Paid Founder, Claire Wasserman, about her work, how to make the ask with your compensation, and why money is such an emotional topic for everyone. Links & Resources:Claire WassermanLadies Get PaidLadies Get Paid BookClaire on InstagramWant more from SheSpeaks?* Sign up for our podcast newsletter HERE! * Connect with us on Instagram, FB & Twitter @shespeaksup Contact us at podcast@shespeaks.com WATCH our podcast on YouTube @SheSpeaksTV
Welcome to 2023! We hope you had a wonderful holiday and your New Year is off to an awesome start. Speaking of awesome, in this episode, Aliza is speaking with podcast host of Awesome with Alison and author of You're Already Awesome, Alison Faulkner. Alison shares her personal story with us of living with a dysregulated nervous system, the warning signs of burnout, and how each of us is inherently awesome.Episode Highlights5:48 - The significance of “Awesome”14:25 - The cultural praise we get...
Welcome to the best of 2022 episode of the podcast! Aliza has sat down with so many wonderful guests this year, and we are thrilled to go back over some of these important conversations about happiness, anxiety, aging, business, community, and so much more. Enjoy the best of the podcast for 2022!***Enter to win our Best of 2022 Podcast GIVEAWAY***Listen to the full episodes here: Ep 68 - Elizabeth Cush / AnxietyEp 74 - Tracy Moore / Shared Experiences & CultureEp 75 - Nataly Kogan / ...
This episode, Aliza joins the multi-talented Paige Mobley to talk about her role on Instant Dream Home, how she got started as an entertainment professional, and all of her exciting plans for the future of her work.Episode Highlights:7:01 - Paige’s role on Instant Dream Home11:41 - What people have assumed right about the modeling industry17:20 - How Eastend Entertainment got startedLinks & Resources:Instant Dream HomeEastend EntertainmentWant more from SheSpeaks?* Sign up for our podcast...
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