Wonderful God-given You

I am here to encourage, strengthen, and help you become a better you!!!

Joseph Levi's birth story including pregnancy and labor journey!

Now you'll realize why it's been a while since I've published! We thank God for our wonderful little bundle of joy!

08-11
14:14

#28 Concerns with high blood pressure?

Especially in pregnancy, and some on why it's so and how to take care of it!

05-21
09:27

#27 Struggling with Sniffles?

A deeper understanding of your immune system and body, also simple proven remedies for sniffles!! πŸ˜ƒ

05-01
11:43

WGGY episode#25 Meal Ideas for any Taste!

Do you ever struggle with knowing how to incorporate health in every day life or even just wondering what to make for dinner? This is it! Please remember to reach out to me for those recipe handouts - you don't want to miss them!! Shoot me an email at Questionsforsarahjoy@gmail.com

03-05
16:53

Waiting on baby

Ok y'all I'm back! Hope y'all have voted for Trump since last time, and have taken time for extra prayer.

11-20
07:34

"I'd be healthy... If I had the money"

You do! No matter what you have or don't have.

10-09
05:18

Restaurants and Eating Out

With more restaurants opening for dine-in, what do we do? I share some experiences and tips in these episode that will hopefully entertain and enlighten you! πŸ˜€ Enjoy!

09-25
08:52

How to Reconnect with Health

I've been asked so many times, "What do you do to be healthy?". This episode will be covering that, as well as future implements we're currently working on. Recommended book is Deep Nutrition by Catherine Shanahan, M. D. and as always, listen in to the Wise Traditions podcast!! Connect with me through email at QuestionsforSarahJoy@gmail.com

09-14
06:52

Fat myth busters!

The subject today is a very controversial topic, but I try to relay it very simply because I'm interested in your health! Remember to include real butter, preferably from grass-fed cows, and also many nourishing oils such as coconut oil, and olive oil. Your whole body and health will thank you, as I've learned!! Don't forget to listen to the Wise Traditions podcast as well! Enjoy your bacon and eggs with butter instead of that toast or cereal. Any questions? Shoot me an email at QuestionsforSarahJoy@gmail.com!

08-27
07:37

Comfort Care for a Dying Loved One

A request from a friend found me really really thinking!! Here's some things I came up with! Can be utilized with anyone though.

07-30
16:14

A cleaning day with me! Part 2

Publishing the second half of our cleaning day with me! Enjoy cleaning with a friend. If you have questions or topics you'd like to hear on the podcast, send them in at QuestionsforSarahJoy@gmail.com

07-24
25:20

Make-ahead breakfast burritos!

Before listening to this, make sure you have bacon, eggs, bell peppers and cheese. Besides the obvious one, tortillas! ☺️ Enjoy cooking along with me!!

07-22
26:35

A cleaning day with me! Part 1

Just like a friend is with you cleaning, I talk while I'm cleaning and give a few tips and find out how I do things! We do laundry, the bathroom, and dishes in the episode. I'll be back for part 2 later, and those breakfast burritos!

07-21
41:46

The spice of life

We finally got around to it!!! Join Joseph and I as we talk about our spices. Also find out why you don't pick up leftover fireworks!

07-10
19:59

Happy July fourth!

A hello and the star spangled song!!

07-04
02:04

Just a check in!

Joseph and I chat around a crackling backyard campfire about next week's episode! And btw, obviously Joseph meant to say that "Sarah's my wife", not that he is my wife! πŸ˜‚ That's the bonus of listening to live, unedited episodes. 😜 Have a good week!!

06-28
01:57

Hormones - for women only!

We're talking about the cruelty of synthetic hormones, and explaining the beauty (ahhhh what?) of God given hormones! Also don't forget to check out Birth Baby Life podcast cause she actually has an episode where Dr. Sarah Buckley is her guest! And my recommendation is the book "Taking Charge of your Fertility". I use the app My Fertility Charts to go along with it. Enjoy!

06-18
13:31

Lydia's unassisted birth story!

So excited to share my second birth story here!

06-13
03:03

Junia's assisted birth story

This is a quick story of my firstborn! Don't forget to check out Birth, Baby, & Life podcast!

06-11
02:48

A miscarriage is Not...

Today we're giving support and insight into false conceptions about a familiar topic to most people, yet an often misunderstood one at that. Excuse me, I'd just eaten spicy food beforehand. With some help of friends, I have six facts about miscarriages you really need to remember!

06-04
05:23

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