Work & Shoot - The MMA & Pro Wrestling Podcast

On Friday July 31, the world lost a one of a kind human being, as Roddy Piper died at 61 years old. Tonite, JP Delfino, Ryan Quinn and Zach Harris remember a life well lived.

Join us for a discussion of all things MMA and WWE.

Join JP as he discusses the change to the UFC 189 main event, the Reebok fight kit and more.

Join JP Delfino as he recaps Bellator 138 and predicts UFC Fight Night.

part 2 of our Dusty tribute

pisode 10 we pay tribute to the late great American dream Dusty Rhodes.

Epsidoe 9 part 2

JP Delfino is back at it as he hosts w/ Mike Bruno and they discuss last nights raw, Sunday's Elimination chamber and Saturdays UFC fights in Brazil!

30 minutes of today's MMA and pro wrestling w/ special guest Craig Orenstein. Mike Bruno hosts!!

Episode 6 JP Delfino is back from Vegas to discuss his trip to UFC 187. Him and Mike Bruno discuss the latest in the world of MMA and pro wrestling. Also TUF 21 epsidoe 6, NXT from 5/28 and more

Mike Bruno hosts solo on episode 5 of Work & Shoot - The MMA & Pro Wrestlng Podcast. He discusses UFC 187 Cormier vs. Johnson. The Ultimate Fighter season 21, episode 5. Also the induction of Bas Rutten into the UFC Hall of Fame. On the pro wrestling side of the things, NXT Unstoppable, the debut of Samoa Joe, Raw from 5/18, the upcoming Elimination Chamber & more !

Episode 4 we discuss the passing of Corey Hill . The Ultimate Fighter season 21 episode 3&4. Mark Hunt receiving the most strikes, a new record. Frankie Edgar v. Urijah Faber. Plus Daniel Bryan dropping the I.C. Title due to injury , Raw , Riegns, Rollins & Ambrose, The Wyatts & more

Join Mike Bruno and JP Delfino as they discuss Mayweather - Pacquiao, UFC and WWE news, the NFL Draft and more!

Discuss all things MMA and Pro Wrestling here

Join MMA Star Mike "Downtown" Bruno and the controversial Jay Pagliaro for discussions on TUF 21, and WWE Extreme Rules! We will deliver talk that is worth listening to, while cutting no corners, pulling no punches and delivering discussion in a no holds barred manner. Feel free to give us a call to make your predictions for Extreme Rules, to shoot the shit or to give your insight on anything in the world of pro wrestling/sports entertainment or Mixed Martial Arts. Come on.. You know you want to! Follow the buzzards, pick up your phone and call now!