You have a race to run. This message encourages practical application for daily life, spiritual growth, and even physical discipline, reminding us that God equips us to endure and complete the journey He’s designed.
What message are you sending? I’m diving into the difference between influencers and professionals, addiction to exercise and obsession. Let’s get into it! Learn to check your heart posture and stay in your lane to do what all God has called you to do.
God wants you at your best physically to fulfill the call of God on your life. It’s time to get strong in body and spirit. Learn the power of staying in your lane and getting great at that the basics. Be patient and play for the long game!
Set goals and develop strategies for 2025. It’s time to nail down the basics and set a strong foundation to build on. Health and fitness as a lifestyle is the basics done consistently over time. Make America healthy again by starting at home with your family.
I want to see America Healthy again. It’s time to get back to the basics. In this series, I’m breaking down nutrition labels, grocery shopping, losing weight and how to get started. Be willing to play the long game so you never have to start over again. Help me bring the change this nation needs to see in the people’s health and fitness. It starts with the basics.
Learn what your assignment is from the Lord. He has a plan for you that is unique and not like anyone else. Stay focused and don’t get distracted by how others do it. Being cookie cutter comes a dime a dozen. I’m talking about how to bring change to your industry and represent the kingdom of God in all you do!
Learn to enjoy the process as you are in pursuit of reaching your goals. In order to reach goals we’ve got to change habits, mindsets and self talk. It’s time to change from the inside out to level up your life.
It’s time to make a difference and lead the way. As women we have major influence and we need to ask ourselves how are we stewarding that. Let’s lead the way in the fitness industry and raise the standard! It’s time to take inventory and make the necessary changes to level up.
It’s time to change the face of the fitness industry. We first need to identify what’s happening to bring a solution. As women of God we need to step up and be the example to make impact in this industry. Join me in being a part of that change!
We don’t all have the same 24 hours. It is our responsibility to make the most of the time we do have. Time management and flexibility are key to mastering your day. Learn how to make the most of what you have, with where you are.
Do you stress about the way you look or take on extreme measures to reach goals? There is a way to walk in total freedom while pursuing your health and fitness goals. Learn how to be free and have fun with fitness!
Learn 4 tips to hit your health and fitness goals. The name of the game is consistency in the basics. The basics done well over time always work!
It’s time to take inventory of your faith, fitness and finances going into 2024. Finish this year strong and run with momentum into the new year.
Have you done the last thing you felt to do? Did you quit or keep going despite how you felt? This is the make it or break it to success. Your stickability will determine your future. Don’t miss what God has for you!
Focus on building a strong foundation. Learning the basics is key to living a healthy life. It’s time to master the basics and add quality years to your life!
You are made to win. In order to win you’ve got a be a doer and a finisher. Learn the 6 keys that can change your life and impact your work, family and fitness.
Start talking solutions and not the problem! Learn how to take back control of your life and apply these 5 steps to make it happen!
3 steps to tap into your true strength! Many people live and die never having tapped into more than 10% percent of their full potential. That won’t be your story!
Tired of going around the same mountain year after year with your health and fitness? Good news, you don’t have to anymore!! Learn the 5 steps to overcome and take back control of your weight and health!
Exercise is a lifestyle, not a quick fix. Fitness adds to your life. Take control of your health and learn the basics that will last you a lifetime. If you start when you’re busy, you will never have an excuse to stop. Implement these 5 steps and it can change your life.