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Work Plus Life Equals Balance
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Work Plus Life Equals Balance

Author: Felicia Moore

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Work is hard. You have deadlines to meet, projects to finish, meetings—that could have been emails—to get to. Then when you leave you still get calls and emails from your boss or coworkers to make sure something was done or asking you to come in on your day off. Work can impede on your life leading to burnout, low self-esteem and losing yourself. How are you supposed to live your life? That’s where I come in. Hi, I’m Felicia and I’m a licensed professional counselor who has developed skills and knowledge that will help you confidently balance work and life, while taking care of yourself. Join me in discussing how to gain confidence in maintaining boundaries, developing self-care routines and more.
9 Episodes
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Pleased to Meet You!

Pleased to Meet You!

2021-02-1505:58

A brief introduction to Work Plus Life Equals Balance and to the host, Felicia Moore.
Let's talk about your current or future workplace! Is it the right place for you? One that aligns with your core values and offers what you need? Let's take a look at different aspects to consider when looking for or reevaluating your workplace.
Let's face it, working from home during a pandemic is not necessarily what anyone expected to happen. Tune in to find out some of my tips and tricks work balancing work and life when you have to also work from home.
Welcome to Work Plus Life Equals Balance! A podcast about balancing work and life without losing yourself. I'm your host, Felicia Moore!In this episode, I focus on the importance of self-care. Are you tired of me talking about self-care yet? No? Good! Because I don't think that is something that is going to stop any time soon considering how important it is--especially when it comes to work-life balance. I discuss some self-care tips and suggestions to help you get started with finding your own way to practice self-care.Tune in today to get all of the details!
Self-Care Giveaway!

Self-Care Giveaway!

2021-03-0105:16

Welcome to Work Plus Life Equals Balance's first giveaway! As a way to thank all of my listeners for tuning in, I have created a self-care package made up of items from Haley Kaye on Etsy. The giveaway goes from March 1st to March 29th. Good luck to everyone that enters!
Welcome to Work Plus Life Equals Balance! A podcast about balancing work and life without losing yourself. I'm your host, Felicia Moore!In this episode, I focus on finding a career you're passionate about. I provide 5 tips on how to find a career your passionate about and we may be counting how many times I actually say something along the lines of "career you're passionate about." Learn about how I settled on going into counseling, how I cheated on tests and how to utilize your surroundings.Tune in today to get all of the details and don't forget to subscribe!
Welcome to Work Plus Life Equals Balance! A podcast about balancing work and life without losing yourself. I'm your host, Felicia Moore!In this episode, I focus on boundaries! This is just the beginning for the topic of boundaries. This is the first in a series that I plan to create and continue based off of some of the feedback I've been hearing about from listeners. I hope that you continue to provide me with ideas for future episodes and continue to contribute to this specific topic. I encourage you to leave me a comment on workpluslifeequalsboundaries.com with what your boundaries look like and what you hope to learn from these particular series.Tune in today to get all of the details and don't forget to subscribe!
Welcome to Work Plus Life Equals Balance! A podcast about balancing work and life without losing yourself. I'm your host, Felicia Moore!In this episode, I focus on scheduling! This is an important aspect to maintaining work-life balance. Without some sort of a schedule, you probably feel lost or overwhelmed. I encourage you to leave me a comment on workpluslifeequalsboundaries.com with what kind of schedule you have and what you may need help with.Tune in today to get all of the details and don't forget to subscribe!
Battling Burnout

Battling Burnout

2021-05-1008:21

Welcome to Work Plus Life Equals Balance! A podcast about balancing work and life without losing yourself. I'm your host, Felicia Moore!In this episode, I focus on battling burnout! Learn more about what burnout is and what it can look like. Find tips and tricks on how to battle it successfully and how it's okay to take breaks!Tune in today to get all of the details and don't forget to subscribe!
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