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Working with organizations who want to prevent burnout by creating results-oriented, productive teams. Redesigning work not just for output, but for energy.
Visit website for more resources: www.kbtrainingconnections.com
144 Episodes
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Discover the hidden “Convenience Tax” in your work and life. In this episode, we unpack how everyday choices can drain energy and joy and how intentional energy management restores balance and purpose.
Resources: www.kbtrainingconnections.com
Produced in partnership with Attic Studios: www.nictassone.com
As AI enters leadership spaces, what makes human coaching irreplaceable? Let's compare AI-driven tools to people-centered coaching and explains how real energy management requires emotional connection and trust.
Resources: www.kbtrainingconnections.com
Produced in partnership with Attic Studios: www.nictassone.com
The rise of “quiet moves”, from quiet quitting to quiet cracking, and what they reveal about workplace energy, engagement, and leadership in today’s changing work culture.
Resources: www.kbtrainingconnections.com
Produced in partnership with Attic Studios: www.nictassone.com
Tough talks don’t have to turn into a fight. Learn practical ways to approach difficult conversations with confidence, clarity, and emotional safety.
Resources: www.kbtrainingconnections.com
Produced in partnership with Attic Studios: www.nictassone.com
Learn how to manage overwhelming task lists with practical systems that boost productivity and manage your energy.
Resources: www.kbtrainingconnections.com
Produced in partnership with Attic Studios: www.nictassone.com
Learn the core strategies for running meetings that stay on track, engage participants, and drive clear outcomes without wasting time.
Resources: www.kbtrainingconnections.com
Produced in partnership with Attic Studios: www.nictassone.com
Hiring isn’t enough. You need to keep them too. This episode explores energy-based strategies to attract aligned talent and create an environment that retains top performers.
Resources: www.kbtrainingconnections.com
Produced in partnership with Attic Studios: www.nictassone.com
Identify the unconscious patterns that slow your growth and learn proven ways to replace them with habits that move you forward.
Resources: www.kbtrainingconnections.com
Produced in partnership with Attic Studios: www.nictassone.com
Every strong team goes through stages. Some messy, some magical. Learn the 4 key phases of team development and how to lead your people through each one with energy and clarity.
Resources: www.kbtrainingconnections.com
Produced in partnership with Attic Studios: www.nictassone.com
Learn what top leaders do to onboard, equip, and energize employees for long-term growth.
Resources: www.kbtrainingconnections.com
Produced in partnership with Attic Studios: www.nictassone.com
If you find yourself saying “sorry” too often, this episode gives you practical re-scripts to set boundaries, speak with confidence, and shift from people-pleasing to empowered communication.
Resources: www.kbtrainingconnections.com
Produced in partnership with Attic Studios: www.nictassone.com
Teams grow like gardens, not machines. Discover how principles from nature can help you nurture trust, build resilience, and develop high-performing teams over time.
Resources: www.kbtrainingconnections.com
Produced in partnership with Attic Studios: www.nictassone.com
Stop chasing hours. Start designing for outcomes. Discover a workforce strategy that centers energy, not exhaustion, while still driving measurable results.
Resources: www.kbtrainingconnections.com
Produced in partnership with Attic Studios: www.nictassone.com
What fuels one person drains another. Learn how to use DISC work styles to personalize energy management, increase team performance, and reduce burnout risk.
Resources: www.kbtrainingconnections.com
Produced in partnership with Attic Studios: www.nictassone.com
Tiny stressors add up fast. Learn how micro-stress moments quietly drain your energy, reduce focus, and impact performance and what to do to stop the leak.
Resources: www.kbtrainingconnections.com
Produced in partnership with Attic Studios: www.nictassone.com
HR professionals are burning out at record rates. Explore the hidden pressures behind HR burnout and practical steps to support the people who support everyone else.
Resources: www.kbtrainingconnections.com
Produced in partnership with Attic Studios: www.nictassone.com
Can’t sleep but too exhausted to function? This episode unpacks the always on state caused by chronic stress and burnout and how to calm your nervous system to reset your energy.
Resources: www.kbtrainingconnections.com
Produced in partnership with Attic Studios: www.nictassone.com
A career shift can spark new beginnings or drain your energy fast. Learn how to protect and manage your energy during job transitions so you can make decisions with clarity, not burnout.
Resources: www.kbtrainingconnections.com
Produced in partnership with Attic Studios: www.nictassone.com
Get a powerful preview of Leaving the Darkness, my burnout recovery guidebook. In this special episode, I read a full chapter that's one of the readers favorites. It relates to those navigating burnout or trying to find their way back to themselves. Buy book and journal on Amazon: https://www.amazon.com/author/kellybubolz
Resources: www.kbtrainingconnections.com
Produced in partnership with Attic Studios: www.nictassone.com
Tap into one of the most overlooked sources of workforce innovation, imagination. Learn how creative energy fuels problem-solving, motivation, and employee engagement.
Resources: www.kbtrainingconnections.com
Produced in partnership with Attic Studios: www.nictassone.com
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