Leading others takes emotional energy. Kelly Bubolz explores the hidden emotional labor of leadership, how it contributes to burnout, and practical ways to recharge while supporting your team. Resources: www.kbtrainingconnections.com Produced in partnership with Attic Studios: www.nictassone.com
Sometimes keeping the peace comes at your own expense. This episode dives into people-pleasing, emotional labor, and how to reclaim your boundaries without guilt. Resources: www.kbtrainingconnections.com Produced in partnership with Attic Studios: www.nictassone.com
Psychological safety goes beyond buzzwords. Let's break it down to what it truly means, how it impacts energy and performance, and practical ways leaders can create safer, more empowered teams. Resources: www.kbtrainingconnections.com Produced in partnership with Attic Studios: www.nictassone.com
Discover how to hold your team accountable while fostering independence, trust, and high performance...no micromanaging required. Resources: www.kbtrainingconnections.com Produced in partnership with Attic Studios: www.nictassone.com
When employees silently take on additional functions, everyone loses. Explore the hidden costs of double duty work and what leaders can do to redistribute workloads and preserve energy. Resources: www.kbtrainingconnections.com Produced in partnership with Attic Studios: www.nictassone.com
Entrepreneurs and small business owners face burnout differently. We discuss how energy management helps leaders rebuild focus, restore balance, and sustain long-term business growth. Resources: www.kbtrainingconnections.com Produced in partnership with Attic Studios: www.nictassone.com
Get a clear framework for managing your team’s energy across different categories so you can reduce burnout, improve engagement, and boost performance. Resources: www.kbtrainingconnections.com Produced in partnership with Attic Studios: www.nictassone.com
Discover the three simple but powerful questions that can help you cut through the noise, and focus on what matters most. Resources: www.kbtrainingconnections.com Produced in partnership with Attic Studios: www.nictassone.com
Constant decision-making drains your focus and energy. This episode breaks down decision fatigue and offers tactical ways to reduce overwhelm and reclaim mental clarity. Resources: www.kbtrainingconnections.com Produced in partnership with Attic Studios: www.nictassone.com
How to shift your mindset during difficult seasons. Learn how shifting the mindset helps you stay grounded, focused, and resilient when work and life feel uncertain. Resources: www.kbtrainingconnections.com Produced in partnership with Attic Studios: www.nictassone.com
Explore how the DISC work styles can help you understand your team better, communicate more effectively, and build lasting trust in the workplace. Resources: www.kbtrainingconnections.com Produced in partnership with Attic Studios: www.nictassone.com
Not all productivity is progress. In this episode, we break down procrastination that doesn't at the surface seem harmful but builds to burnout. When busyness hides avoidance and how better energy management helps you focus on what truly moves work forward. Resources: www.kbtrainingconnections.com Produced in partnership with Attic Studios: www.nictassone.com
Your team doesn’t just need awareness, they need action. Discover supportive steps leaders can take to prevent burnout and boost long-term employee wellbeing. Resources: www.kbtrainingconnections.com Produced in partnership with Attic Studios: www.nictassone.com
Discover the hidden “Convenience Tax” in your work and life. In this episode, we unpack how everyday choices can drain energy and joy and how intentional energy management restores balance and purpose. Resources: www.kbtrainingconnections.com Produced in partnership with Attic Studios: www.nictassone.com
As AI enters leadership spaces, what makes human coaching irreplaceable? Let's compare AI-driven tools to people-centered coaching and explains how real energy management requires emotional connection and trust. Resources: www.kbtrainingconnections.com Produced in partnership with Attic Studios: www.nictassone.com
The rise of “quiet moves”, from quiet quitting to quiet cracking, and what they reveal about workplace energy, engagement, and leadership in today’s changing work culture. Resources: www.kbtrainingconnections.com Produced in partnership with Attic Studios: www.nictassone.com
Tough talks don’t have to turn into a fight. Learn practical ways to approach difficult conversations with confidence, clarity, and emotional safety. Resources: www.kbtrainingconnections.com Produced in partnership with Attic Studios: www.nictassone.com
Learn how to manage overwhelming task lists with practical systems that boost productivity and manage your energy. Resources: www.kbtrainingconnections.com Produced in partnership with Attic Studios: www.nictassone.com
Learn the core strategies for running meetings that stay on track, engage participants, and drive clear outcomes without wasting time. Resources: www.kbtrainingconnections.com Produced in partnership with Attic Studios: www.nictassone.com
Hiring isn’t enough. You need to keep them too. This episode explores energy-based strategies to attract aligned talent and create an environment that retains top performers. Resources: www.kbtrainingconnections.com Produced in partnership with Attic Studios: www.nictassone.com