Wreckless Lessons

Sociologist and Certified Trauma Resilience life coach. Learn about the biological stress response, mitigating patterns, mindfulness and the many ways to be resilient. Trish speaks about different trauma and how it has shaped her mindset. Her candid/funny/sad/uncomfortable/hype temperamental personality podcast is about the journey , discovering self, peace, depression, anxiety, and living life unapologetically. IG: @trish_master.LifeCoach

A world not designed for us.

As a throw away kid, the fight never ends and we never get comfortable. Hyper vigilance and lack of trust is just what it is.

01-26
40:31

Election Day

No matter the outcome, take care of yourself

11-04
26:49

The gift within us

Meeting people along the journey

09-19
01:13:57

EDUCATION

Education is everywhere. We learn thru our environment, parents, neighborhood, place of employment, and social media. Let’s talk about how that makes is exhausted.

09-02
01:09:31

Deep thoughts

Anatomy of an American failure

08-08
54:31

Enrollment 2 Life Skills

Life skills, survival skills...the new curriculum for our kids

08-04
17:23

Immagration process

Pass or go home. No pressure.

08-01
22:12

New Beginning

Starting a new journey into nutrition, it was my favorite class in college.

07-30
11:09

No Records of life

Going thru our records I realize that there isn’t enough documentation to support your higher self and that is ok.

08-16
26:38

Car chronicles

A moment to reflect and think deep

08-15
04:52

Calm Chaos

Stuck memories, and physical pain are amongst us.

08-15
31:18

Diet is a journey and a marathon

If your goal is to have a healthier mind, you have to start by removing all the junk from your diet

07-27
24:21

Deschooling

When I decided to homeschool, there was a lot of negative looks. Covid hits and all of sudden we’re are all teaching our kids a new way of life.

07-25
38:49

Are we talking about Covid with our kids.

Talking to Hani about covid

07-24
17:39

What is LUCK?

Luck is an illusion.

07-14
19:49

The process

It’s messy, uncomfortable, and unknown. So now what?

07-12
24:38

The aging

Time to hit up those vitamins and give your immune the boost it requires.

06-23
12:25

Car Chronicles

A moment of reflection: why we protest

06-14
05:09

I’m a failure!!

After my attempts to post on YouTube, I find out my storage is full! 😡 So...here we are. Black Lives Matter, The System is flawed, I am a product of the system. 😐

06-13
19:36

Barriers to language

Unmet communication needs look like, behaviors.

06-13
35:09

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