Wyld & Free Momma

Happy Summer Solstice! In this powerful, short episode, I share how to craft an intentional summer season filled with whatever it is that you truly want. The goal? So you can look back on your summer with a feeling of pride that you did and felt exactly how you intended. Don't let  your summer get away without making some plans toward your ideal summer! Don't forget, you're in charge!Use this exercise anytime you need a reset of how you want the next season/month or week to go! All you need is a blank piece of paper, a pencil and your calendar.Need more support? Join our group coaching program Wyld & Free Momma - thewyldflowerco.com/wyldandfreePlant wellness is a great tool to feel  more grounded  - Start your journey here with the best CBD on the market for only $99 (buy one get one) https://wyldflower.greencompassglobal.com/products/121Support the showThis podcast is brought to you by:Wyld & Free Momma Group Coaching (30 day program, join any month) thewyldflowerco.com/wyldandfreeSubscribe and leave a review of this podcast and get $50 off a month of Wyld & Free Momma group coaching! Take a screenshot and DM it to @thewyldflowerco on IG Help for your nervous system!The best Organic CBD on the market - get 2 for 1 products at $99 ($244 value) with a 30 day money back guarantee: https://wyldflower.greencompassglobal.com/cartMusic by @sonnetsimmonsDesign by karencookcreative.comFor more info on The Wyldflower Collective Elevated Community Experiences, design and branding for brands and communities visit thewyldflowerco.comThanks for listening! Get full access to Wyld & Free - Unfiltered & unconventional motherhood + biz at thewyldflowerco.substack.com/subscribe

Welcome back to a brand new season of the podcast with a brand new name: Wyld & Free Momma - here I'll be sharing inspiration, tips and tools on how to live an unconventional motherhood journey - one that feels good TO YOU. In Episode 1 of this brand new season, I'm sharing WHY we need to reclaim modern motherhood and HOW. Stay tuned for more episodes and jump into our group coaching program at thewyldflowerco.com/wyldandfreeSupport the showThis podcast is brought to you by:Wyld & Free Momma Group Coaching (30 day program, join any month) thewyldflowerco.com/wyldandfreeSubscribe and leave a review of this podcast and get $50 off a month of Wyld & Free Momma group coaching! Take a screenshot and DM it to @thewyldflowerco on IG Help for your nervous system!The best Organic CBD on the market - get 2 for 1 products at $99 ($244 value) with a 30 day money back guarantee: https://wyldflower.greencompassglobal.com/cartMusic by @sonnetsimmonsDesign by karencookcreative.comFor more info on The Wyldflower Collective Elevated Community Experiences, design and branding for brands and communities visit thewyldflowerco.comThanks for listening! Get full access to Wyld & Free - Unfiltered & unconventional motherhood + biz at thewyldflowerco.substack.com/subscribe

Hello! At the time of this recording it's Pisces Season - or Dream Season - which I know quite well. As a true Pisces and Expert Dream Chaser, I thought - what better time to share my life's biggest dreams and how I got there, than now.It occurred to me that creating, chasing and achieving dreams doesn't always come naturally to everyone. So that's why I am sharing my dreams, and showing you how I got there with hopes of inspiring you to go chase that little urge you have that wants you to chase your own dreams.If you want a one-on-one dream session with me please leave this podcast a review so we can help spread the word,  then email me at karen@thewyldflowerco.com.  For more info on Dream Sessions visit thewyldflowerco.com/dreamYour dreams are yours - noone else's and you are more than worthy of living your dream life. Now let's go chase some dreams....Dream 6 - The New Business DreamIn this Dream hear all about how and why Karen launched The Wyldflower Collective family retreats. Subscribe and share this episode! https://podcasts.apple.com/us/podcast/gone-wyld/id1531264407Music by the talented momma  Sonnet Simmons:IG: https://www.instagram.com/sonnetmusic/Web: https://sonnetmusic.com/Support the showThis podcast is brought to you by:Wyld & Free Momma Group Coaching (30 day program, join any month) thewyldflowerco.com/wyldandfreeSubscribe and leave a review of this podcast and get $50 off a month of Wyld & Free Momma group coaching! Take a screenshot and DM it to @thewyldflowerco on IG Help for your nervous system!The best Organic CBD on the market - get 2 for 1 products at $99 ($244 value) with a 30 day money back guarantee: https://wyldflower.greencompassglobal.com/cartMusic by @sonnetsimmonsDesign by karencookcreative.comFor more info on The Wyldflower Collective Elevated Community Experiences, design and branding for brands and communities visit thewyldflowerco.comThanks for listening! Get full access to Wyld & Free - Unfiltered & unconventional motherhood + biz at thewyldflowerco.substack.com/subscribe

Hello! At the time of this recording it's Pisces Season - or Dream Season - which I know quite well. As a true Pisces and Expert Dream Chaser, I thought - what better time to share my life's biggest dreams and how I got there, than now.It occurred to me that creating, chasing and achieving dreams doesn't always come naturally to everyone. So that's why I am sharing my dreams, and showing you how I got there with hopes of inspiring you to go chase that little urge you have that wants you to chase your own dreams.If you want a one-on-one dream session with me please leave this podcast a review so we can help spread the word,  then email me at karen@thewyldflowerco.com.  For more info on Dream Sessions visit thewyldflowerco.com/dreamYour dreams are yours - noone else's and you are more than worthy of living your dream life. Now let's go chase some dreams....Dream 5 - The California DreamSubscribe and share this episode! https://podcasts.apple.com/us/podcast/gone-wyld/id1531264407Music by the talented momma  Sonnet Simmons:IG: https://www.instagram.com/sonnetmusic/Web: https://sonnetmusic.com/Support the showThis podcast is brought to you by:Wyld & Free Momma Group Coaching (30 day program, join any month) thewyldflowerco.com/wyldandfreeSubscribe and leave a review of this podcast and get $50 off a month of Wyld & Free Momma group coaching! Take a screenshot and DM it to @thewyldflowerco on IG Help for your nervous system!The best Organic CBD on the market - get 2 for 1 products at $99 ($244 value) with a 30 day money back guarantee: https://wyldflower.greencompassglobal.com/cartMusic by @sonnetsimmonsDesign by karencookcreative.comFor more info on The Wyldflower Collective Elevated Community Experiences, design and branding for brands and communities visit thewyldflowerco.comThanks for listening! Get full access to Wyld & Free - Unfiltered & unconventional motherhood + biz at thewyldflowerco.substack.com/subscribe

Hello! At the time of this recording it's Pisces Season - or Dream Season - which I know quite well. As a true Pisces and Expert Dream Chaser, I thought - what better time to share my life's biggest dreams and how I got there, than now.It occurred to me that creating, chasing and achieving dreams doesn't always come naturally to everyone. So that's why I am sharing my dreams, and showing you how I got there with hopes of inspiring you to go chase that little urge you have that wants you to chase your own dreams.If you want a one-on-one dream session with me (that's free!) please leave this podcast a review then email me at karen@thewyldflowerco.com for more info on Dream Sessions go to thewyldflowerco.com/dreamYour dreams are yours - no one else's and you are more than worthy of living your dream life. Now let's go chase some dreams....Dream 4 - The Part-Time Corporate DreamSubscribe and share this episode! https://podcasts.apple.com/us/podcast/gone-wyld/id1531264407Music by the talented momma  Sonnet Simmons:IG: https://www.instagram.com/sonnetmusic/Web: https://sonnetmusic.com/Support the showThis podcast is brought to you by:Wyld & Free Momma Group Coaching (30 day program, join any month) thewyldflowerco.com/wyldandfreeSubscribe and leave a review of this podcast and get $50 off a month of Wyld & Free Momma group coaching! Take a screenshot and DM it to @thewyldflowerco on IG Help for your nervous system!The best Organic CBD on the market - get 2 for 1 products at $99 ($244 value) with a 30 day money back guarantee: https://wyldflower.greencompassglobal.com/cartMusic by @sonnetsimmonsDesign by karencookcreative.comFor more info on The Wyldflower Collective Elevated Community Experiences, design and branding for brands and communities visit thewyldflowerco.comThanks for listening! Get full access to Wyld & Free - Unfiltered & unconventional motherhood + biz at thewyldflowerco.substack.com/subscribe

Hello! At the time of this recording it's Pisces Season - or Dream Season - which I know quite well. As a true Pisces and Expert Dream Chaser, I thought - what better time to share my life's biggest dreams and how I got there, than now.It occurred to me that creating, chasing and achieving dreams doesn't always come naturally to everyone. So that's why I am sharing my dreams, and showing you how I got there with hopes of inspiring you to go chase that little urge you have that wants you to chase your own dreams.If you want a one-on-one dream session with me (that's free!) please leave this podcast a review then email me at karen@thewyldflowerco.com for more info on Dream Sessions go to thewyldflowerco.com/dreamYour dreams are yours - no one else's and you are more than worthy of living your dream life. Now let's go chase some dreams....Dream 3 - The New Zealand DreamSubscribe and share this episode! https://podcasts.apple.com/us/podcast/gone-wyld/id1531264407Music by the talented momma  Sonnet Simmons:IG: https://www.instagram.com/sonnetmusic/Web: https://sonnetmusic.com/Support the showThis podcast is brought to you by:Wyld & Free Momma Group Coaching (30 day program, join any month) thewyldflowerco.com/wyldandfreeSubscribe and leave a review of this podcast and get $50 off a month of Wyld & Free Momma group coaching! Take a screenshot and DM it to @thewyldflowerco on IG Help for your nervous system!The best Organic CBD on the market - get 2 for 1 products at $99 ($244 value) with a 30 day money back guarantee: https://wyldflower.greencompassglobal.com/cartMusic by @sonnetsimmonsDesign by karencookcreative.comFor more info on The Wyldflower Collective Elevated Community Experiences, design and branding for brands and communities visit thewyldflowerco.comThanks for listening! Get full access to Wyld & Free - Unfiltered & unconventional motherhood + biz at thewyldflowerco.substack.com/subscribe

Hello! At the time of this recording it's Pisces Season - or Dream Season - which I know quite well. As a true Pisces and Expert Dream Chaser, I thought - what better time to share my life's biggest dreams and how I got there, than now.It occurred to me that creating, chasing and achieving dreams doesn't always come naturally to everyone. So that's why I am sharing my dreams, and showing you how I got there with hopes of inspiring you to go chase that little urge you have that wants you to chase your own dreams.If you want a one-on-one dream session with me (that's free!) please leave this podcast a review then email me at karen@thewyldflowerco.com for more info on Dream Sessions go to thewyldflowerco.com/dreamYour dreams are yours - no one else's and you are more than worthy of living your dream life. Now let's go chase some dreams....Dream 2 - The New York City DreamSubscribe and share this episode! https://podcasts.apple.com/us/podcast/gone-wyld/id1531264407Music by the talented momma  Sonnet Simmons:IG: https://www.instagram.com/sonnetmusic/Web: https://sonnetmusic.com/Support the showThis podcast is brought to you by:Wyld & Free Momma Group Coaching (30 day program, join any month) thewyldflowerco.com/wyldandfreeSubscribe and leave a review of this podcast and get $50 off a month of Wyld & Free Momma group coaching! Take a screenshot and DM it to @thewyldflowerco on IG Help for your nervous system!The best Organic CBD on the market - get 2 for 1 products at $99 ($244 value) with a 30 day money back guarantee: https://wyldflower.greencompassglobal.com/cartMusic by @sonnetsimmonsDesign by karencookcreative.comFor more info on The Wyldflower Collective Elevated Community Experiences, design and branding for brands and communities visit thewyldflowerco.comThanks for listening! Get full access to Wyld & Free - Unfiltered & unconventional motherhood + biz at thewyldflowerco.substack.com/subscribe

Hello! At the time of this recording it's Pisces Season - or Dream Season - which I know quite well. As a true Pisces and Expert Dream Chaser, I thought - what better time to share my life's biggest dreams and how I got there, than now. It occurred to me that creating, chasing and achieving dreams doesn't always come naturally to everyone. So that's why I am sharing my dreams, and showing you how I got there with hopes of inspiring you to go chase that little urge you have that wants you to chase your own dreams. If you want a one-on-one dream session with me (that's free!) please leave this podcast a review then email me at karen@thewyldflowerco.com for more info on Dream Sessions go to thewyldflowerco.com/dreamYour dreams are yours - no one else's and you are more than worthy of living your dream life. Now let's go chase some dreams....Dream 1 - The American College Dream Subscribe and share this episode! https://podcasts.apple.com/us/podcast/gone-wyld/id1531264407Music by the talented momma  Sonnet Simmons:IG: https://www.instagram.com/sonnetmusic/Web: https://sonnetmusic.com/Support the showThis podcast is brought to you by:Wyld & Free Momma Group Coaching (30 day program, join any month) thewyldflowerco.com/wyldandfreeSubscribe and leave a review of this podcast and get $50 off a month of Wyld & Free Momma group coaching! Take a screenshot and DM it to @thewyldflowerco on IG Help for your nervous system!The best Organic CBD on the market - get 2 for 1 products at $99 ($244 value) with a 30 day money back guarantee: https://wyldflower.greencompassglobal.com/cartMusic by @sonnetsimmonsDesign by karencookcreative.comFor more info on The Wyldflower Collective Elevated Community Experiences, design and branding for brands and communities visit thewyldflowerco.comThanks for listening! Get full access to Wyld & Free - Unfiltered & unconventional motherhood + biz at thewyldflowerco.substack.com/subscribe

2020 has been a year of transitions for all of us. Transitions are tough. Even us parents who are the Kings and Queens of constant transition still get stuck in the yuckiness of it at times. In this episode, you’ll hear Karen work through her latest transition with tools to help call in where she wants to go. Listen in as she guides you through how to go from yuck to unstuck…because transition means an opportunity is right around the corner. Let’s be more intentional about what we want - here are some tools to help you call that in - during the holiday season, during any transition and especially when starting a new year.Subscribe and share this episode! https://podcasts.apple.com/us/podcast/gone-wyld/id1531264407Leave an Apple review (with your name) to be entered to win a 60 minute vent session with Karen or book your own! https://thewyldflowerco.com/products/ventseshMentioned in the episode:My coach and mentor Heidi Stevens and her Aligned with Abundance 2021 Planning Session and GuideMusic by the talented momma  Sonnet Simmons:IG: https://www.instagram.com/sonnetmusic/Web: https://sonnetmusic.com/Support the showThis podcast is brought to you by:Wyld & Free Momma Group Coaching (30 day program, join any month) thewyldflowerco.com/wyldandfreeSubscribe and leave a review of this podcast and get $50 off a month of Wyld & Free Momma group coaching! Take a screenshot and DM it to @thewyldflowerco on IG Help for your nervous system!The best Organic CBD on the market - get 2 for 1 products at $99 ($244 value) with a 30 day money back guarantee: https://wyldflower.greencompassglobal.com/cartMusic by @sonnetsimmonsDesign by karencookcreative.comFor more info on The Wyldflower Collective Elevated Community Experiences, design and branding for brands and communities visit thewyldflowerco.comThanks for listening! Get full access to Wyld & Free - Unfiltered & unconventional motherhood + biz at thewyldflowerco.substack.com/subscribe

One thing  parents often miss most is their freedom. We often feel restricted, tied down, like we can't be our truest, freest selves. But what if that's actually not true? Karen discusses the tool she used when she was craving more freedom and walks you through how to get that "free" feeling back - even if for an hour!Subscribe and share this episode! https://podcasts.apple.com/us/podcast/gone-wyld/id1531264407Leave an Apple review to be entered to win a 60 minute vent session with Karen or book your own! https://thewyldflowerco.com/products/ventseshMusic by the talented momma  Sonnet Simmons:IG: https://www.instagram.com/sonnetmusic/Web: https://sonnetmusic.com/Support the showThis podcast is brought to you by:Wyld & Free Momma Group Coaching (30 day program, join any month) thewyldflowerco.com/wyldandfreeSubscribe and leave a review of this podcast and get $50 off a month of Wyld & Free Momma group coaching! Take a screenshot and DM it to @thewyldflowerco on IG Help for your nervous system!The best Organic CBD on the market - get 2 for 1 products at $99 ($244 value) with a 30 day money back guarantee: https://wyldflower.greencompassglobal.com/cartMusic by @sonnetsimmonsDesign by karencookcreative.comFor more info on The Wyldflower Collective Elevated Community Experiences, design and branding for brands and communities visit thewyldflowerco.comThanks for listening! Get full access to Wyld & Free - Unfiltered & unconventional motherhood + biz at thewyldflowerco.substack.com/subscribe

Why do we treat ourselves and our bodies so much better when we're pregnant than when we're not? In this short episode, Karen talks about taking pregnancy self-care to another level. Something to consider and take into your days to feel your best - because you're worth it.Subscribe and share this episode! https://podcasts.apple.com/us/podcast/gone-wyld/id1531264407Leave an Apple review to be entered to win a 60 minute vent session with Karen or book your own! https://thewyldflowerco.com/products/ventseshMusic by the talented momma  Sonnet Simmons:IG: https://www.instagram.com/sonnetmusic/Web: https://sonnetmusic.com/Support the showThis podcast is brought to you by:Wyld & Free Momma Group Coaching (30 day program, join any month) thewyldflowerco.com/wyldandfreeSubscribe and leave a review of this podcast and get $50 off a month of Wyld & Free Momma group coaching! Take a screenshot and DM it to @thewyldflowerco on IG Help for your nervous system!The best Organic CBD on the market - get 2 for 1 products at $99 ($244 value) with a 30 day money back guarantee: https://wyldflower.greencompassglobal.com/cartMusic by @sonnetsimmonsDesign by karencookcreative.comFor more info on The Wyldflower Collective Elevated Community Experiences, design and branding for brands and communities visit thewyldflowerco.comThanks for listening! Get full access to Wyld & Free - Unfiltered & unconventional motherhood + biz at thewyldflowerco.substack.com/subscribe

Are you also in a hard season of your life? Pandemic, election, kids home allllll the time. Karen is, listen in as she discuss how she's going to get through it, and you can too.Subscribe and share this episode! https://podcasts.apple.com/us/podcast/gone-wyld/id1531264407Leave an Apple review to be entered to win a 60 minute vent session with Karen or book your own! https://thewyldflowerco.com/products/ventseshMusic by the talented momma  Sonnet Simmons:IG: https://www.instagram.com/sonnetmusic/Web: https://sonnetmusic.com/Support the showThis podcast is brought to you by:Wyld & Free Momma Group Coaching (30 day program, join any month) thewyldflowerco.com/wyldandfreeSubscribe and leave a review of this podcast and get $50 off a month of Wyld & Free Momma group coaching! Take a screenshot and DM it to @thewyldflowerco on IG Help for your nervous system!The best Organic CBD on the market - get 2 for 1 products at $99 ($244 value) with a 30 day money back guarantee: https://wyldflower.greencompassglobal.com/cartMusic by @sonnetsimmonsDesign by karencookcreative.comFor more info on The Wyldflower Collective Elevated Community Experiences, design and branding for brands and communities visit thewyldflowerco.comThanks for listening! Get full access to Wyld & Free - Unfiltered & unconventional motherhood + biz at thewyldflowerco.substack.com/subscribe

Is there something you're scared of that's holding you back from your true potential? In this short episode, hear Karen discuss what she's scared of and listen in as she works through it on the spot. Then it's your turn. Subscribe and share this episode! https://podcasts.apple.com/us/podcast/gone-wyld/id1531264407Leave an Apple review to be entered to win a 60 minute vent session with Karen or book your own! https://thewyldflowerco.com/products/ventseshMusic by the talented momma  Sonnet Simmons:IG: https://www.instagram.com/sonnetmusic/Web: https://sonnetmusic.com/Support the showThis podcast is brought to you by:Wyld & Free Momma Group Coaching (30 day program, join any month) thewyldflowerco.com/wyldandfreeSubscribe and leave a review of this podcast and get $50 off a month of Wyld & Free Momma group coaching! Take a screenshot and DM it to @thewyldflowerco on IG Help for your nervous system!The best Organic CBD on the market - get 2 for 1 products at $99 ($244 value) with a 30 day money back guarantee: https://wyldflower.greencompassglobal.com/cartMusic by @sonnetsimmonsDesign by karencookcreative.comFor more info on The Wyldflower Collective Elevated Community Experiences, design and branding for brands and communities visit thewyldflowerco.comThanks for listening! Get full access to Wyld & Free - Unfiltered & unconventional motherhood + biz at thewyldflowerco.substack.com/subscribe

Welcome to The Gone Wyld Podcast. The unconventional journey of a Mom going after her wyld dreams - and inspiring you to do the same. I’m your host Karen Cook, mom of 2, wife and creative entrepreneur. I was born ambitious and that didn't go away when I had kids. I’ve taken some big leaps and risks to go after what lights me up - and the journey has been so worth it. This podcast is for dreamers - and for parents - to help you find the courage to go after what you want and have more fun along the way. In these authentic and vulnerable bite size personal stories, I hope to inspire you to make positive change in your life. Subscribe and share this episode! https://podcasts.apple.com/us/podcast/gone-wyld/id1531264407Leave an Apple review to be entered to win a 60 minute vent session with Karen or book your own! https://thewyldflowerco.com/products/ventseshMusic by the talented momma  Sonnet Simmons:IG: https://www.instagram.com/sonnetmusic/Web: https://sonnetmusic.com/Support the showThis podcast is brought to you by:Wyld & Free Momma Group Coaching (30 day program, join any month) thewyldflowerco.com/wyldandfreeSubscribe and leave a review of this podcast and get $50 off a month of Wyld & Free Momma group coaching! Take a screenshot and DM it to @thewyldflowerco on IG Help for your nervous system!The best Organic CBD on the market - get 2 for 1 products at $99 ($244 value) with a 30 day money back guarantee: https://wyldflower.greencompassglobal.com/cartMusic by @sonnetsimmonsDesign by karencookcreative.comFor more info on The Wyldflower Collective Elevated Community Experiences, design and branding for brands and communities visit thewyldflowerco.comThanks for listening! Get full access to Wyld & Free - Unfiltered & unconventional motherhood + biz at thewyldflowerco.substack.com/subscribe